• Здравствуйте. Сайт заработал в архивном режиме форум www.old.nado.in

Video Tutorials Collection (Updated Daily)

Social Media Management Crash Course From Beginner to Pro

th_XyahxnUNb8GYFcr5CNyiz4FwGSxVC2qR.avif


Published 5/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 3h 2m | Size: 3.24 GB​

Learn content creation, strategy, scheduling & analytics in this beginner-friendly social media course.


What you'll learn
Understand what a social media manager does and how to grow brands using platforms like Instagram, TikTok, and LinkedIn
Learn how to plan and create content that connects with your audience and drives real results.
Discover how to manage daily tasks efficiently, boost engagement, and handle feedback like a pro.
Learn how to scale social media efforts, stay ahead of trends, and build a strategy that supports long-term growth.
Requirements
No prior experience is needed, this course is perfect for complete beginners.
Description
Are you ready to become a confident and skilled social media manager? Whether you're just starting out or looking to sharpen your skills, this simplified and practical course will guide you step-by-step into the world of social media management.In this course, you'll learn:What social media management really involves and why it's importantHow to create and plan engaging content that worksHow to manage multiple social media pages efficientlyHow to track results and improve your strategy using real dataThe tools, tips, and templates that make your job easierHow to grow, scale, and stay ahead of the game as a Social media managerI will break down complex ideas into simple, actionable steps, using real-life examples, tools, and methods that actually work and help you understand better.If you've ever felt lost or confused about what to do as a social media manager. This course is perfect for you and it will guide you on the right path on becoming a great social media manager. You'll also gain the confidence to take on clients, manage pages professionally, and improve your personal brand as you grow in your social media management journey.See you in the course!
Who this course is for
Beginners who want to start a career in social media management
Small business owners or entrepreneurs managing their own brand online
Anyone curious about how social media works behind the scenes and how to manage it effectively
Homepage:
Код:
https://www.udemy.com/course/social-media-management-crash-course-from-beginner-to-pro/
Screenshots

th_yeGvXwIndSWmIMVJ40ODdKH0z7R3Yc8d.avif

Download link

rapidgator.net:
Код:
https://rapidgator.net/file/8266efda7a88b74fdc6f690745c874d3/aaohv.Social.Media.Management.Crash.Course.From.Beginner.to.Pro.part1.rar.html
https://rapidgator.net/file/be8d0ff76b5f0f5937cb1d4cfeeb2abe/aaohv.Social.Media.Management.Crash.Course.From.Beginner.to.Pro.part2.rar.html
https://rapidgator.net/file/73abc725f96be953837158bf410a8eb9/aaohv.Social.Media.Management.Crash.Course.From.Beginner.to.Pro.part3.rar.html
https://rapidgator.net/file/ba3d396b5e98b5c8b975b1cbc173293c/aaohv.Social.Media.Management.Crash.Course.From.Beginner.to.Pro.part4.rar.html

nitroflare.com:
Код:
https://nitroflare.com/view/2C2A360FB4A3F42/aaohv.Social.Media.Management.Crash.Course.From.Beginner.to.Pro.part1.rar
https://nitroflare.com/view/E849365C88A3DF6/aaohv.Social.Media.Management.Crash.Course.From.Beginner.to.Pro.part2.rar
https://nitroflare.com/view/B5626A79BA02BF1/aaohv.Social.Media.Management.Crash.Course.From.Beginner.to.Pro.part3.rar
https://nitroflare.com/view/2388ACB38D2D070/aaohv.Social.Media.Management.Crash.Course.From.Beginner.to.Pro.part4.rar
 
Sql For Excel Users Beginner-Friendly Guide For Excel Users

2UT7hK33DCdP42fg3KYvMRnQGg7gAytf.avif


Published 5/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.77 GB | Duration: 1h 48m​

Learn SQL directly in Microsoft Excel using a free add-in-no database setup or coding experience required!


What you'll learn
Write and run SQL queries directly inside Microsoft Excel using a simple, built-in SQL editor
Use SQL SELECT, WHERE, and ORDER BY statements to retrieve and filter Excel data
Apply aggregate functions like SUM(), AVG(), COUNT() and group results using GROUP BY
Use conditional logic with CASE, IN, BETWEEN, and LIKE to perform advanced filtering
Perform SQL-style joins across multiple Excel tables-replacing the need for VLOOKUP or XLOOKUP
Convert worksheet ranges into structured Excel Tables and query them using SQL
Understand when to use SQL vs. Excel formulas, PivotTables, or Power Query for analysis
Requirements
A basic working knowledge of Microsoft Excel (navigation, entering data, using simple formulas)
Microsoft Excel 2016 or later (including Microsoft 365) with access to the Get Add-ins feature
No prior experience with SQL or databases is required - this course is beginner-friendly and starts from the basics
A willingness to learn new ways to analyze and work with data more efficiently
Description
Are you an Excel power user ready to take the next step in your data journey? This course was built just for you."SQL for Excel Users" is your fast track to learning SQL-the language of data-in a way that feels familiar, practical, and instantly useful. If you know your way around formulas, filters, and PivotTables but feel stuck when it comes to managing larger, more complex datasets, it's time to unlock SQL right inside Excel. No installations. No intimidating database setup. Just you, Excel, and the skills to command your data like a pro.In this action-packed, beginner-friendly course, you'll learn how to write SQL queries directly in Excel using a lightweight add-in. You'll go from SELECT to JOIN, from WHERE to GROUP BY, all while working with the kinds of datasets you already use every day. Think of SQL as the next logical step in your Excel evolution-and we're going to make it simple, fast, and fun.Whether you're in analytics, finance, marketing, HR, or any data-driven role, this course will empower you to query smarter, report faster, and finally bridge the gap between Excel and true database power.Enroll now and add SQL to your Excel toolkit-your future self (and your boss) will thank you.
Overview
Section 1: Excel SQL - Course Introduction and Setup
Lecture 1 Why SQL for Microsoft Excel Users?
Lecture 2 Installing the SQL Analysis Excel Add-In
Lecture 3 Overview of the SQL Excel Panel
Lecture 4 Excel SQL Exercise Files
Section 2: Your First SQL Queries in Excel
Lecture 5 DOWNLOAD 01 - SQL Orders Excel Exercise File
Lecture 6 Writing Your First SQL Query in Excel
Lecture 7 Selecting Specific Columns
Lecture 8 Using SQL Comments
Lecture 9 Filtering with the SQL WHERE Clause
Lecture 10 Sorting Results with ORDER BY
Lecture 11 EXERCISE 01 - Writing SQL in Excel
Lecture 12 Quick Reference Guide 01: SQL Basics for Excel Users
Section 3: Filtering Excel Data with SQL WHERE Clause
Lecture 13 DOWNLOAD 02 - SQL Products Excel Exercise File
Lecture 14 Basic WHERE Clause Filtering
Lecture 15 Logical Conditions: AND Statement
Lecture 16 Logical Conditions: OR Statement
Lecture 17 TIP: Filtering Currency Values in Excel SQL
Lecture 18 Filtering with BETWEEN
Lecture 19 Filtering with the IN Operator
Lecture 20 Filtering with the NOT IN Operator
Lecture 21 Filtering with LIKE
Lecture 22 Quick Reference Guide 02: SQL WHERE Clause for Excel Users
Section 4: SQL Functions for Everyday Excel Users
Lecture 23 DOWNLOAD 03 - SQL Products Excel Exercise File
Lecture 24 Introducing SQL Aggregate Functions
Lecture 25 Calculating Totals with SUM()
Lecture 26 Naming Calculated Columns in SQL with the AS Keyword
Lecture 27 Calculating Totals with COUNT()
Lecture 28 Calculating Average with AVG()
Lecture 29 Using GROUP BY for Data Summarization
Lecture 30 Filtering Aggregated Data with HAVING
Lecture 31 Conditional Output with CASE (Like IF() in Excel)
Lecture 32 Quick Reference Guide 03: SQL Functions for Excel Users
Section 5: Querying Structured Excel Tables
Lecture 33 DOWNLOAD 04 - SQL Orders Excel Exercise File
Lecture 34 Creating and Naming Structured Excel Tables
Lecture 35 Writing SQL Queries Using Table Names
Lecture 36 Referencing Columns with Spaces or Special Characters
Lecture 37 Quick Reference Guide 04: Structured Excel Tables for Excel Users
Section 6: SQL Table Joins - Working Across Multiple Excel Sheets
Lecture 38 DOWNLOAD 05 - SQL Excel Exercise File
Lecture 39 Creating JOIN-Friendly Tables in Excel
Lecture 40 Introducing JOINs: The SQL Version of VLOOKUP
Lecture 41 INNER JOIN: Return Records that Match from Both Tables
Lecture 42 LEFT JOIN: Return All Records from One Table
Lecture 43 Quick Reference Guide 05: SQL Table Joins for Excel Users
Section 7: Congratulations
Lecture 44 Congratulations on Completing the SQL for Excel Users Course
Excel users who want to take their data analysis skills to the next level using SQL,Beginners who have never written a SQL query but are comfortable working with Excel data,Students or career switchers looking to build practical, job-ready SQL skills within a familiar Excel environment,Excel users who frequently rely on formulas, filters, PivotTables, or VLOOKUP-and want a faster, more powerful way to query their data
Screenshots

th_qI2UczUCdg1YyIgw6sfTOxFt5Fj86wE3.avif

rapidgator.net:
Код:
https://rapidgator.net/file/48f5a21e6a9047ec1d7e72a63b1af684/fzhhj.Sql.For.Excel.Users.BeginnerFriendly.Guide.For.Excel.Users.part1.rar.html
https://rapidgator.net/file/5d4cf9d224aa47366cc29f68fd9d21ad/fzhhj.Sql.For.Excel.Users.BeginnerFriendly.Guide.For.Excel.Users.part2.rar.html

nitroflare.com:
Код:
https://nitroflare.com/view/BDCE8F9E1AD1010/fzhhj.Sql.For.Excel.Users.BeginnerFriendly.Guide.For.Excel.Users.part1.rar
https://nitroflare.com/view/1FF50ADFF01E139/fzhhj.Sql.For.Excel.Users.BeginnerFriendly.Guide.For.Excel.Users.part2.rar
 
Study In Germany Complete Guide For International Students

Y3wny3GrysUPeqEjWLTIvgCRiWvbKtCs.avif


Published 5/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 521.75 MB | Duration: 1h 7m

study in Germany, international students​


What you'll learn
Understand how to choose the right study program in Germany
Successfully navigate the university application and visa process
Overcome cultural and language challenges in daily life
Apply practical strategies to succeed socially and academically in Germany
Requirements
No special software or equipment is needed - just an internet connection and the motivation to learn
This course is intended for learners aged 18 and older. If you are a high school student, please ask your parent or legal guardian to purchase and supervise the course.
Description
"Study in Germany: Complete Guide for International Students to Succeed"Note: This course is intended for learners aged 18 and older.If you are a high school student, please ask your parent or legal guardian to purchase and supervise the course.Are you thinking about studying in Germany but feel overwhelmed by the process?You're not alone - and you're exactly where you need to be.This course is designed specifically for international students who dream of studying in Germany, especially those in their first or second year at home preparing to study abroad. Whether you're from Vietnam, India, Africa, or anywhere else in the world - this course will guide you step by step toward academic and personal success in Germany.We'll walk you through everything:1. How to choose the right university and study program2. How to apply successfully (documents, deadlines, portals)3. What visa requirements and financial planning you need to know4. How to adapt to German culture, the education system, and social life5. And most importantly: 10 common challenges - and how to overcome them with proven strategiesYou'll gain not only practical knowledge but also mindset tools to prepare you for one of the biggest journeys of your life.No prior experience is required - just your motivation to study abroad and a basic understanding of English.Let this course be your shortcut to confidence, clarity, and a successful student life in Germany.Start now - your future in Germany begins here.
Overview
Section 1: Preparation
Lecture 1 Welcome and Course Overview
Lecture 2 Why Study in Germany?
Lecture 3 Choosing the Right Study Program
Lecture 4 Application Process and Deadlines
Lecture 5 Visa and Legal Requirements
Section 2: Adaptation
Lecture 6 Accommodation and Cost of Living
Lecture 7 Language Barriers and How to Overcome Them
Lecture 8 Differences in the German Education System
Lecture 9 Cultural Differences and Social Integration
Section 3: Success Strategies
Lecture 10 Building a Social Network
Lecture 11 Time Management and Self-Organization
Lecture 12 Using Resources and Support Systems
Lecture 13 Key Takeaways
Lecture 14 Additional Resources and Recommendations
Lecture 15 Lecture 15: Thank you
Students in their 1st or 2nd year planning to study abroad Anyone who wants a clear roadmap for studying and living in Germany,International students interested in Study in Germany,Anyone who wants a clear roadmap for studying and living in Germany,This course is designed for adults aged 18 and older who are preparing to study in Germany. While the content may be useful for high school students as well, the course is intended to be purchased and supervised by a parent or legal guardian.
Screenshots

th_OVVMVkRjpwSI11sluqRObkGIy3p8yfmB.avif

Download link

rapidgator.net:
Код:
https://rapidgator.net/file/31f304dab99ea003f0f48515897b212e/cbgpz.Study.In.Germany.Complete.Guide.For.International.Students.rar.html

nitroflare.com:
Код:
https://nitroflare.com/view/27569C0B2A66DCC/cbgpz.Study.In.Germany.Complete.Guide.For.International.Students.rar
 
The Photography Success Starter Kit

th_7IQkqPbInhvqfNU2R1GVoEgDdhEWNMoF.avif


Published 5/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 44m | Size: 760 MB​

Set Strong Foundations for a Profitable Photography Business Without Feeling Lost or Overwhelmed


What you'll learn
Clarify your "why" so you can build a photography business that aligns with your values, strengths, and long-term goals.
Choose your photography niche to help you stand out in a crowded market and attract the right clients.
Identify your ideal client so you can create targeted marketing and services that truly resonate.
Build a confident and focused mindset to overcome self-doubt and take purposeful steps toward turning your passion into a business.
Requirements
No prior business experience is needed-this course is designed for photographers who are just starting to explore turning their passion into a business. You'll need a genuine interest in photography and a desire to make money from your work. A notebook or journal is helpful for completing the reflection exercises and action steps. That's it! Bring an open mind, a willingness to learn, and a passion for photography-you're in the right place.
Description
Are you passionate about photography but overwhelmed by the idea of turning it into a business?You're not alone-and you're in the right place.The Photography Success Starter Kit is designed for beginner photographers who are ready to stop dreaming and start taking real steps toward building a profitable photography business. If you've ever felt confused by conflicting advice, struggled to find clients, or doubted your ability to charge what you're worth, this course will give you the clarity, structure, and confidence you need.Inside this course, you'll learn how to define your "why," choose your photography niche, and identify your ideal client-so you can create a business that reflects who you are and what you love. You'll also tackle the mindset challenges that often hold new photographers back, replacing fear and doubt with clarity and confidence.This isn't about buying more gear or waiting until you feel "ready." It's about learning how to work smarter, not harder-following a proven path that helps you make progress with purpose.By the end of this course, you'll be able to:Clearly explain your motivation for starting a photography businessChoose a niche that suits your strengths and passionsUnderstand who your ideal client is-and how to attract themStart showing up with confidence and focus in your marketing and messagingWhat's included:Clarity & Direction - Get clear on your why, niche, and dream clientMindset Mastery - Build the confidence to stop hiding and start showing upStep-by-Step Roadmap - Know exactly what to do nextDownloadable Workbook - Apply everything you learn with practical exercisesWhether you're brand new or still in the early stages of your photography journey, this course is your roadmap to moving forward with purpose. You don't need more talent or gear-you just need a clear plan and the support to follow it.Let's build your photography business-together.
Who this course is for
This course is perfect for aspiring photographers who are ready to move beyond the hobby stage and start building a business but aren't sure where to begin. If you feel overwhelmed by all the conflicting advice online and crave a clear, confidence-boosting roadmap, you'll feel right at home here. It's designed for creatives who are passionate about photography and want to find their unique niche, identify their ideal clients, and start taking intentional steps toward getting paid for their work. If you're someone who struggles with self-doubt, imposter syndrome, or a lack of direction, this course will help you shift your mindset and gain the clarity you need to move forward. Whether you're just thinking about starting a photography business or you're in the early days and want to make sure you're building on strong foundations, this course will guide you with encouragement, structure, and a supportive tone throughout.
Homepage:
Код:
https://www.udemy.com/course/the-photography-success-starter-kit/
Screenshots

th_quPLNZ0Fm1vxpFBtK1OErRQvROw1kb0r.avif

Download link

rapidgator.net:
Код:
https://rapidgator.net/file/21e87fd1ce6adadd5e13017f4ab69d3c/cdmkk.The.Photography.Success.Starter.Kit.rar.html

nitroflare.com:
Код:
https://nitroflare.com/view/7F84045EC8E9263/cdmkk.The.Photography.Success.Starter.Kit.rar
 
Welding, Equipment, Joints, Defects Top 5 Modules Explained

th_ifHqadsfMZcFwmIfYFfr278ja4AwL2Dm.avif


Published 5/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 46m | Size: 257 MB

Basic Fundamentals of Welding​


What you'll learn
What is Welding & Classification of Welding
Typical Welding Equipment & Arc welding Equipment
Weld Terminology & Types of Welds
Fillet & Groove Welds
Types of Welding Defects
Requirements
No Programming skills required
Description
This course provides a comprehensive introduction to the principles of welding, specifically curated for engineers and technical professionals in the piping, fabrication, and construction industries. You'll dive deep into the basics of welding, various welding classifications, essential equipment, terminology, weld types, and defect identification-equipping you with practical knowledge crucial for fieldwork, inspection, and quality control.Each of the 5 core sections is packed with simplified explanations, diagrams, and real-world examples, making it an ideal course for both beginners and working professionals looking to refresh their understanding of welding fundamentals in the context of EPC projects and industry standards.5 Sections Covered in the Course:What is Welding & Classification of WeldingDefinition and purpose of weldingFusion vs. solid-state weldingMajor classifications: Arc welding, Gas welding, Resistance welding, etc.Common industrial applications of each typeTypical Welding Equipment & Arc Welding EquipmentOverview of general welding tools and safety gearArc welding machine componentsElectrode types, current types (AC/DC), and voltage controlSetup and usage of welding machines on-siteWeld Terminology & Types of WeldsKey terms used in drawings and documentation (root, toe, throat, face, leg, etc.)Butt welds, fillet welds, corner welds, lap weldsIntermittent and continuous weldsWelding symbol interpretationFillet & Groove WeldsDesign and application of fillet weldsDesign and application of groove weldsJoint preparationsAdvantages, limitations, and strength comparisonTypes of DefectsVisual and internal welding defectsCracks, porosity, undercut, lack of fusion/penetrationCauses, detection methods (NDT overview), and preventionImpact on weld integrity and piping performance
Who this course is for
Piping Engineers
QA/QC Inspectors
Fabrication Supervisors
Welding Technicians
Mechanical & Production Engineers
Site Engineers and Project Engineers
Students of Mechanical, Production, and Metallurgy
Homepage:
Код:
https://www.udemy.com/course/welding-equipment-joints-defects-top-5-modules-explained/
Screenshots

th_3Y85i8HlFJNKK4agKcDjkcWtnH3qM8oe.avif

Download link

rapidgator.net:
Код:
https://rapidgator.net/file/ca6972981f844e605ba5eb0c906435b6/xfnww.Welding.Equipment.Joints.Defects.Top.5.Modules.Explained.rar.html

nitroflare.com:
Код:
https://nitroflare.com/view/EF74CC6746A4443/xfnww.Welding.Equipment.Joints.Defects.Top.5.Modules.Explained.rar
 
AI Visuals for Horror: Create Haunted & Liminal Art

th_O4cLKJg9CyHD05mero0KTHtG7V5uVAjL.avif


Published 7/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 44m | Size: 1 GB​

Craft eerie, atmospheric AI visuals-from liminal spaces to haunted scenes-using prompts, tools, and creative editing.

What you'll learn
Craft visually rich and emotionally eerie AI prompts tailored for horror and liminal scenes
Refine AI-generated imagery using phrasing tweaks, lighting cues, and realistic details
Blend AI outputs with Procreate or Photoshop to enhance textures and mood
Create cohesive horror-themed series or concept albums with visual and narrative consistency
Apply ethical best practices for AI-generated content, including crediting and originality
Design horror visuals for real-world use in merch, publishing, or social media content
Requirements
No prior AI or design experience required! You'll learn step-by-step how to create and enhance horror visuals using free or low-cost tools. Curiosity and a love for eerie imagery are the only must-haves.
Description
Tales From The Gloom: AI Visual Horror - Craft Liminal & Haunted ImageryUnlock the eerie potential of AI art to bring your darkest visuals to life.Whether you're a horror artist, eerie storyteller, liminal enthusiast, or creative curious about AI tools-this course will teach you how to generate visually haunting scenes using prompt engineering, creative strategy, and post-production techniques. From ghostly characters to abandoned spaces and liminal dreamscapes, you'll learn how to create original, unsettling visuals that leave a lasting impression.What You'll Learn:How to write effective AI prompts for horror themes, including atmosphere, ambiguity, and emotional toneHow to generate liminal spaces, haunted houses, ghosts, and uncanny pool rooms using Midjourney, DALL·E, Firefly, and othersTechniques for refining AI outputs with phrasing tweaks, lighting, and material realismHow to edit and enhance your AI art in tools like Photoshop or ProcreateStrategies for creating visual consistency across a series of eerie imagesThe ethics of using AI in horror art: transparency, originality, creditingReal-world applications: how to use your visuals for merch, social media, zines, and concept albumsYour final project: Create a haunting scene or image series using everything you've learnedWhat's Included:5 comprehensive modules (3-5 hours of total content)19 detailed lectures, covering concept to executionVoiceover-guided slides and eerie visual examplesDownloadable worksheets & prompt builders for every major lectureCreative assignments to practice and grow your skillsBonus resource PDF with free AI tools, prompt packs, and artistic referencesLifetime access + course updatesWho Is This Course For?Artists looking to explore eerie or horror aesthetics through AIWriters and game designers who want visuals to match their spooky worldsMusicians or zine creators needing cover art or themed contentCurious beginners who want to safely and ethically experiment with AI toolsAnyone obsessed with ghosts, abandoned places, weird architecture, and liminal vibesTools CoveredWhile this course is platform-agnostic and focuses on prompt strategy, we demonstrate or mention tools like:MidjourneyAdobe FireflyDALL·ELeonardo AIPhotoshopProcreateNo prior experience with these is required-we'll guide you with examples and handouts.By the End of This Course...You'll walk away with a polished, eerie final image or series, plus the skills to:Prompt AI with surgical precisionTurn your outputs into something real (print, post, or publish!)Develop your own haunted visual styleUse AI as a creative tool, not a replacementAbout Your InstructorI'm the creator behind Tales From The Gloom-a multimedia horror brand blending AI, illustration, and storytelling to explore eerie aesthetics, urban legends, and modern hauntology. I've helped dozens of artists and brands craft unique horror visuals through strategic design and eerie worldbuilding. This course is designed to share those tools with you-so you can take your art even further.Ready to start generating nightmares?Enroll now and bring your haunted visions to life.
Who this course is for
This course is perfect for horror artists, writers, designers, and curious creators who want to use AI tools like MidJourney, Sora, or DALL·E to build eerie imagery for stories, social media, merch, and more. Ideal for beginners and intermediate creators interested in liminal spaces, haunted aesthetics, or storytelling through visuals.
Homepage:
Код:
https://www.udemy.com/course/ai-visuals-for-horror-create-haunted-liminal-art/
Screenshots

th_gNXCbEErUWxCYKcQ5aKOoGHcMgXbiEmt.avif

Download link

rapidgator.net:
Код:
https://rapidgator.net/file/810b56db0e46294c64112e64aa537ccf/umued.AI.Visuals.for.Horror.Create.Haunted..Liminal.Art.part1.rar.html
https://rapidgator.net/file/e8b7a138bf6e6f21550babad707d3175/umued.AI.Visuals.for.Horror.Create.Haunted..Liminal.Art.part2.rar.html

nitroflare.com:
Код:
https://nitroflare.com/view/66A6650200D40FD/umued.AI.Visuals.for.Horror.Create.Haunted..Liminal.Art.part1.rar
https://nitroflare.com/view/522F4941B3E512A/umued.AI.Visuals.for.Horror.Create.Haunted..Liminal.Art.part2.rar
 
Biblical Hebrew 2 Intermediate Skills to read the Bible

th_mnqmnpxprUsRJiVS30J26qKkXBGo6hF1.avif


Published 7/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 3h 32m | Size: 4 GB

Learn to read the bible in the original language - Ancient Hebrew​


What you'll learn
The Shewa and its rules
New Hebrew Shewa rules
Reduced vowels
The doubling rule
Syllables and exceptions
Accentuation rules
Kamatz Khatuf
Pronounciation traditions - basics
Bible passages
Requirements
Udemy course: Biblical Hebrew 1: Basics for reading the Bible in Hebrew
Description
In this course you will learn the more intermediate principals of ancient hebrew reading. It is the second part of a series. This means you need the knowledge from the first course in order to start to learn. I will teach you to read the ancient hebrew with its intermediate concepts.In this part the many new rules of reading ancient hebrew will be covered. We will focus on the fundamentals of the SHWA rules and their pronounciation, followed by the constant doubling principle and other rules, that are applied in the masoretic texts. We will also take a look at the Kamatz Khatuf rules in order learn the last unknown vowel.The knowledge will be explained in a very simple step by step manner. I also want to indicate to you that there is a lot of practicing materials. You can download the PDFs, print them, and use them to do the reading practices and get very fluent at reading. The course is devided in six sections:Shwa RulesReduced VowelsDoubling Rule of consonantsDoctrine of SyllablesAccentuatuin FundamentalsKamats Khatuf RulesReading PassagesFinish and VisionNo matter if you start an intermediate beginner or as professional Hebrew Reader. I am sure you will be able to learn the one or the other thing! If you find yourself it is too much to learn, try to devide the material and learn it from day to day. If you stop a lecture and start watching the other say, udemy will save your progress, so you will be able to continue later. This will allow you to learn without pressure at the time you feel comfortable learning - according to your personal speed.
Who this course is for
People who want to learn ancient hebrew
Homepage:
Код:
https://www.udemy.com/course/biblical-hebrew-2-intermediate-skills-to-read-the-bible/
Screenshots

th_dgUUHI84m854TBKhwptHCR833hmHsrlz.avif

Download link

rapidgator.net:
Код:
https://rapidgator.net/file/2b87ab17750942001fbc77ff9f1a9ee3/nsnqk.Biblical.Hebrew.2.Intermediate.Skills.to.read.the.Bible.part1.rar.html
https://rapidgator.net/file/b5cf0f9c27fa064478ca96be22176b6f/nsnqk.Biblical.Hebrew.2.Intermediate.Skills.to.read.the.Bible.part2.rar.html
https://rapidgator.net/file/a7b852845641e2e907efe5be7afe9d6e/nsnqk.Biblical.Hebrew.2.Intermediate.Skills.to.read.the.Bible.part3.rar.html
https://rapidgator.net/file/e4a64656f17011abd3da8f4a7f256859/nsnqk.Biblical.Hebrew.2.Intermediate.Skills.to.read.the.Bible.part4.rar.html
https://rapidgator.net/file/6a4651e7b3ea0616574703131dff68b8/nsnqk.Biblical.Hebrew.2.Intermediate.Skills.to.read.the.Bible.part5.rar.html

nitroflare.com:
Код:
https://nitroflare.com/view/6A043DE0C4490F6/nsnqk.Biblical.Hebrew.2.Intermediate.Skills.to.read.the.Bible.part1.rar
https://nitroflare.com/view/58A6214684B26A3/nsnqk.Biblical.Hebrew.2.Intermediate.Skills.to.read.the.Bible.part2.rar
https://nitroflare.com/view/49CA8F392E8330A/nsnqk.Biblical.Hebrew.2.Intermediate.Skills.to.read.the.Bible.part3.rar
https://nitroflare.com/view/CB8752A33917C67/nsnqk.Biblical.Hebrew.2.Intermediate.Skills.to.read.the.Bible.part4.rar
https://nitroflare.com/view/383E96D87C82800/nsnqk.Biblical.Hebrew.2.Intermediate.Skills.to.read.the.Bible.part5.rar
 
ChatGPT Affiliate System AI Articles That Rank & Convert

th_g43hzfkmKd1s0zQ0Evu5VjmmGmQeKBEN.avif


Published 7/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 45m | Size: 564 MB​

Create high-converting affiliate articles with AI prompts-no blog or tech skills needed, perfect for fast passive income


What you'll learn
Use ChatGPT to generate long-form, SEO-optimized affiliate articles with high click-through rates
Publish content on a high-authority platform (SlideShare) to drive free, evergreen traffic
Embed affiliate links naturally inside AI-generated content to boost credibility and conversions
Apply a repeatable system to build passive income streams without a blog, ads, or social media
Requirements
No prior experience with affiliate marketing or AI tools is required-this course is designed for complete beginners.
Description
ChatGPT Affiliate System: Write AI Articles + Post to an Underground, High-Traffic Platform That RanksCreate High-Converting Affiliate Content Using Simple AI Prompts-No Website or Tech Skills Needed, Perfect for Beginners and Pros. Create High-Converting Affiliate Articles with ChatGPT: Fast, Simple, Profitable Create high-converting affiliate articles with AI prompts-no blog or tech skills needed, perfect for fast passive income. Ready to jumpstart your online income-without building a website or dealing with complicated tech?Unlock a proven, beginner-friendly system that leverages ChatGPT and exclusive AI prompts to effortlessly create and publish affiliate articles that attract clicks and commissions! What You'll Master in This Course:Lightning-Fast Setup:Get organized in minutes with free tools like Google Docs & ChatGPT-start strong from Lesson 1!5 Secret ChatGPT Prompts:Unlock exclusive, copy-and-paste prompts used by top affiliates to craft high-CTR, SEO-friendly articles for any product or niche.Edit & Optimize Like a Pro:Transform drafts into polished masterpieces with smart editing tips-perfect for maximum engagement and affiliate link clicks.SEO That Works:Learn the essential tactics that help your content rise in search rankings and draw continuous, quality traffic.Publish for Massive Reach:Discover how to easily share your articles on a popular free traffic platform (the traffic source-revealed inside!) for instant exposure and results.Promote & Profit:Use step-by-step strategies to boost visibility and start seeing those commission notifications roll in-fast!Why Join This Course?No blog. No paid tools. No experience required!Every lesson includes clear walkthroughs, practical examples, and ready-to-use resources.Whether you're brand new to affiliate marketing or looking to scale quickly with AI, you'll find a proven blueprint for consistent, high-converting article creation. Start today-your first affiliate article could be live in under an hour! Unlock passive income, gain freedom, and let AI do the hard work for you.
Who this course is for
Basic computer skills: Ability to use a web browser, copy/paste text, and access email.
Access to a computer or mobile device with an internet connection.
Homepage:
Код:
https://www.udemy.com/course/chatgpt-affiliate-system-ai-articles-that-rank-convert/
Screenshots

th_8KVmu7H0T8xu70jOyN0i0TgZBBNHlQdA.avif

Download link

rapidgator.net:
Код:
https://rapidgator.net/file/a85981d471f1bb3d4c673597911c6f50/ygizd.ChatGPT.Affiliate.System.AI.Articles.That.Rank..Convert.rar.html

nitroflare.com:
Код:
https://nitroflare.com/view/5C72B6C432FD020/ygizd.ChatGPT.Affiliate.System.AI.Articles.That.Rank..Convert.rar
 
CKAD Certified Kubernetes Application Developer CKAD Exam

th_RsIntuTM8Z2DyursE3GI6CCAvxJXrxv1.avif


Published 7/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 16h 30m | Size: 4.68 GB​

CKAD | Kubernetes | CKA Essentials | CKAD Certification | Certified Kubernetes Application Developer


What you'll learn
Master kubectl command-line operations.
Create and deploy containerized applications.
Write and manage YAML manifests.
Configure application networking.
Implement multi-container Pod patterns.
Troubleshoot applications effectively using kubectl.
Set up local Kubernetes environments.
Configure resource management.
Master essential terminal skills including Vim editing.
Requirements
Working knowledge of the container runtime.
Basic Linux command line skills (file operations, text editing).
Familiarity with YAML syntax (helpful but not mandatory).
Description
Welcome to the CKAD (Certified Kubernetes Application Developer) course! This comprehensive course is designed to prepare you for the CKAD certification exam, which focuses on developing, deploying, and debugging cloud-native applications for Kubernetes.Whether you're a developer looking to build applications on Kubernetes or an IT professional seeking to enhance your container orchestration skills, this course will equip you with the practical knowledge and hands-on experience needed to pass the certification exam.CKAD Exam Domains Covered In This Course:Application Design and Build (20%)Define, build, and modify container imagesChoose and use the right workload resource (Deployment, DaemonSet, CronJob, etc.)Understand multi-container Pod design patterns (e.g., sidecar, init, and others)Utilize persistent and ephemeral volumesApplication Deployment (20%)Use Kubernetes primitives to implement common deployment strategies (e.g., blue/green or canary)Understand Deployments and how to perform rolling updatesUse the Helm package manager to deploy existing packagesKustomizeApplication Observability and Maintenance (15%)Understand API deprecationsImplement probes and health checksUse built-in CLI tools to monitor Kubernetes applicationsUtilize container logsDebugging in KubernetesApplication Environment, Configuration, and Security (25%)Discover and use resources that extend Kubernetes (CRD, Operators)Understand authentication, authorization, and admission controlUnderstand requests, limits, and quotasUnderstand ConfigMapsDefine resource requirementsCreate & consume SecretsUnderstand ServiceAccountsUnderstand Application Security (SecurityContexts, Capabilities, etc.)Services and Networking (20%)Demonstrate basic understanding of NetworkPoliciesProvide and troubleshoot access to applications via servicesUse Ingress rules to expose applicationsWhat You'll AchievePractical Kubernetes Skills: Develop real-world applications that run on Kubernetes clusters.Exam Readiness: Master all CKAD exam domains with hands-on practice.Industry Recognition: Earn the globally recognized CKAD certification.Career Advancement: Position yourself for roles in cloud-native development.Course FeaturesExam-focused Content: Aligned with current CKAD exam objectives.Exam Tips: Quick tips to help you perform better in the exam.Practical Examples: Real-world scenarios and use cases.CKAD Exam InfoDuration: 2 hoursFormat: Performance-based (hands-on)Questions: 15-20 tasks to completePassing Score: 66%Enroll now and start your journey toward becoming a Certified Kubernetes Application Developer!
Who this course is for
Application Developers wanting to build cloud-native applications.
DevOps Engineers looking to enhance their container orchestration skills.
Homepage:
Код:
https://www.udemy.com/course/certified-kubernetes-application-developer-ckad-certification/
Screenshots

th_52QbuBFYdXttdHzl625wbDkPyuRt93ug.avif

Download link

rapidgator.net:
Код:
https://rapidgator.net/file/52d165bcc8167269e4943539b7ea14b4/bpamf.CKAD.Certified.Kubernetes.Application.Developer..CKAD.Exam.part1.rar.html
https://rapidgator.net/file/350dba1e1425aaf2f8d296e67d7245d1/bpamf.CKAD.Certified.Kubernetes.Application.Developer..CKAD.Exam.part2.rar.html
https://rapidgator.net/file/751a2f8ad2829bf9a454ecb9aa66ddb7/bpamf.CKAD.Certified.Kubernetes.Application.Developer..CKAD.Exam.part3.rar.html
https://rapidgator.net/file/f61e3dff65c6ed6ece0b7ad3292a5eaf/bpamf.CKAD.Certified.Kubernetes.Application.Developer..CKAD.Exam.part4.rar.html
https://rapidgator.net/file/45a620b3970e6243258eeffa02f54511/bpamf.CKAD.Certified.Kubernetes.Application.Developer..CKAD.Exam.part5.rar.html

nitroflare.com:
Код:
https://nitroflare.com/view/3DAEAAC09262635/bpamf.CKAD.Certified.Kubernetes.Application.Developer..CKAD.Exam.part1.rar
https://nitroflare.com/view/A2354869927AAD6/bpamf.CKAD.Certified.Kubernetes.Application.Developer..CKAD.Exam.part2.rar
https://nitroflare.com/view/23CC3338D69B7C1/bpamf.CKAD.Certified.Kubernetes.Application.Developer..CKAD.Exam.part3.rar
https://nitroflare.com/view/27F0E7C01336302/bpamf.CKAD.Certified.Kubernetes.Application.Developer..CKAD.Exam.part4.rar
https://nitroflare.com/view/43A9FC1967BF65A/bpamf.CKAD.Certified.Kubernetes.Application.Developer..CKAD.Exam.part5.rar
 
Foundation Geotechnics with Python

th_qNMUsxPL9WHvpnbBACzCxtAQe1qohZrL.avif


Published 7/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 2h 9m | Size: 965 MB

Geotechnics of Foundations with Practical Cases​


What you'll learn
Python for Geotechnical Analysis
Shallow Foundation Design & Analysis
Deep Foundation Design & Analysis
Site Investigation Data Interpretation & Modeling
Practical Case Studies & Capstone Project
Requirements
basic of physics
math
Description
This hands-on course explores the essential principles of foundation geotechnics with a strong focus on practical application and Python-based analysis. Students will examine shallow and deep foundation systems-strip footings, raft foundations, driven piles, bored piles, and caissons-through real-world case studies from infrastructure, energy, and construction projects. Each foundation type is analyzed in terms of soil-structure interaction, bearing capacity, settlement behavior, slope stability, and load transfer mechanisms, with consideration of geotechnical site conditions including clay, sand, silt, and rock.Using Python, learners will build tools to perform foundation design calculations, visualize stress distribution, assess safety factors, and simulate field testing data such as Standard Penetration Test (SPT), Cone Penetration Test (CPT), and pile load tests. The course integrates Eurocode 7 and other global standards to evaluate both serviceability and ultimate limit states.By the end of the course, students will be able to apply analytical, empirical, and numerical methods using Python to solve complex foundation problems. Ideal for civil engineering students, geotechnical professionals, and researchers, the course bridges theoretical knowledge with modern computational skills for foundation design and assessment in diverse ground conditions.All learner will be able to formulate simple python code to apply to geotecnical foundation. Instead of this we are also to understood the intercaction beetween testing soil and geotecnial analysis.
Who this course is for
civil engennering
geologist
Homepage:
Код:
https://www.udemy.com/course/foundation-geotechnics-with-python/
Screenshots

th_zhKX24uqKy2znV95npGt3GFxs2vGOOth.avif

Download link

rapidgator.net:
Код:
https://rapidgator.net/file/ff9990bd06f645fd9fccf243fc28108f/prarw.Foundation.Geotechnics.with.Python.rar.html

nitroflare.com:
Код:
https://nitroflare.com/view/28870AAAE9367C4/prarw.Foundation.Geotechnics.with.Python.rar
 
IELTS Mini Course - Right From The Very Basics

th_obXTvdhlygbsMNcaP09wRDMXgZGky0xx.avif


Published 7/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 4h 13m | Size: 4.26 GB

Understand the key concepts, structure, and test expectations of the IELTS exam in one go!​


What you'll learn
Understand the complete IELTS exam structure for both Academic and General Training.
Gain clarity on question types, task requirements, and scoring in all four modules
Learn the format and expectations for each IELTS module: Listening, Reading, Writing & Speaking.
Grasp the differences between Computer-Based and Paper-Based IELTS
Build clarity on test format, structure, and key concepts for all four modules
Go through sample answers of Writing and Speaking modules to gain clarity of the test expectation and improve their performance
Requirements
You need around A2 level English to take this IELTS course.
Description
Are you planning to take the IELTS exam but feel overwhelmed about where to start? This compact, yet comprehensive course is designed to give you a strong foundation in all four modules-Listening, Reading, Writing, and Speaking. Whether you're aiming for Academic or General Training, this course offers clear, well-structured lessons that focus on test orientation and fundamental understanding.In this course, you'll:Learn what IELTS is, the differences between Academic & General Training, and how scores are calculatedUnderstand the full test format for Listening, Reading, Writing, and SpeakingWatch a real Speaking mock test and discover how to perform confidentlyDiscover why reading instructions carefully in the Reading module can make or break your scoreUnderstand the basic structure for Writing Task 1 (Academic & GT) and what mistakes to avoidThe course is crafted for beginners as well as for candidates who are looking to strengthen their concepts before moving to more advanced strategies. While the course is concise, it includes enough insights and clarity to give you a solid start-and it may be all you need to build your base and move towards a successful IELTS score.Join now and take a confident step toward your IELTS goals!Happy Learning!
Who this course is for
If you are planning to take the IELTS Exam (General or Academic), this is just the course you need.
Homepage:
Код:
https://www.udemy.com/course/ielts-mini-course-right-from-the-very-basics/
Screenshots

th_dRqjaCMSSQ79xxgdFfL7x7olo3qzzVri.avif

Download link

rapidgator.net:
Код:
https://rapidgator.net/file/22ec83eff5457fc3ad7c3afc5ff63841/rlreq.IELTS.Mini.Course..Right.From.The.Very.Basics.part1.rar.html
https://rapidgator.net/file/c0545f0e89d56765f6955d52c2639796/rlreq.IELTS.Mini.Course..Right.From.The.Very.Basics.part2.rar.html
https://rapidgator.net/file/4b5377ffe6ac0c841270855bd1ad3ab2/rlreq.IELTS.Mini.Course..Right.From.The.Very.Basics.part3.rar.html
https://rapidgator.net/file/62d16047a264bcce652fc6756632f7d9/rlreq.IELTS.Mini.Course..Right.From.The.Very.Basics.part4.rar.html
https://rapidgator.net/file/3dcb3444cdbbf970b74a49c0f3e61e61/rlreq.IELTS.Mini.Course..Right.From.The.Very.Basics.part5.rar.html

nitroflare.com:
Код:
https://nitroflare.com/view/6407EA777F82084/rlreq.IELTS.Mini.Course..Right.From.The.Very.Basics.part1.rar
https://nitroflare.com/view/E28B27FD79447E5/rlreq.IELTS.Mini.Course..Right.From.The.Very.Basics.part2.rar
https://nitroflare.com/view/1903D65E82E8A50/rlreq.IELTS.Mini.Course..Right.From.The.Very.Basics.part3.rar
https://nitroflare.com/view/61FE07CB829D464/rlreq.IELTS.Mini.Course..Right.From.The.Very.Basics.part4.rar
https://nitroflare.com/view/73014D755B09AA6/rlreq.IELTS.Mini.Course..Right.From.The.Very.Basics.part5.rar
 
Social Media Management and Marketing for Small Businesses

th_1tPoY4j2ih6hsxIVEVTvIO6AM6QA0Bgs.avif


Published 7/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 18m | Size: 493 MB​

Learn and Master Social Media Marketing and Management for Your Business


What you'll learn
Social Media Marketing and Management
Digital Marketing
Paid Ads for Different Social Media Platforms
Growing an Online Audience
Optimize the Right Platforms for Your Business
Requirements
Internet
Description
Grow Your Small Business with Social Media: Learn the Strategies That Actually WorkAre you tired of posting content on social media and getting little to no engagement?Do you want to turn likes and followers into paying customers without wasting time, money, or energy?Whether you're running a traditional business or building a digital brand, your ideal customers are already online - you just need the right social media marketing strategy to reach them.That's where this course comes in.Social Media Management and Marketing for Small Business is a step-by-step, beginner-friendly course designed to help you master the art of marketing your business on social media.Inside, you'll learn:Social media strategies that work for both traditional and digital businessesHow to identify and attract your ideal customer onlineThe framework for building a winning social media strategy tailored to your business goalsHow to make your brand unforgettable and optimize your content for conversionsWhat makes content go viral - and how to create it consistentlyHow to understand algorithms and build a loyal online communityThe secrets to successful paid advertising on Facebook, Instagram, and moreHow to create a practical, 30-day social media marketing plan you can stick toThis course is perfect for:Small business owners who want to take control of their social media marketingFreelancers and digital entrepreneurs ready to grow their brandNew or struggling business owners tired of guessing what works on social mediaAnyone searching for a course in social media management, content marketing, or online brand buildingWith real-world examples, actionable strategies, and practical templates, this course will transform the way you approach social media.Enroll now in Social Media Management and Marketing for Small Business and take the first step toward growing your brand, increasing sales, and becoming unforgettable online.
Who this course is for
Business Owners
Social Media Managers
Digital Marketers
Homepage:
Код:
https://www.udemy.com/course/social-media-management-and-marketing-for-small-businesses/
Screenshots

th_KLVzptLvxD67Md89Z9lj6ATZnZniiWBC.avif

Download link

rapidgator.net:
Код:
https://rapidgator.net/file/0e1ab6a83b1913c6c7cc87965e7c5e01/dchar.Social.Media.Management.and.Marketing.for.Small.Businesses.rar.html

nitroflare.com:
Код:
https://nitroflare.com/view/C1D0B92094A5469/dchar.Social.Media.Management.and.Marketing.for.Small.Businesses.rar
 
Web Development with Python From Beginner to Expert

th_5qpdETeNBckb0u5MEc1jCJqhhodCYPrD.avif


Published 7/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 48m | Size: 196 MB​

Learn Python web development with Flask & Django: build websites, APIs, templates, and real-world projects step-by-step.


What you'll learn
Understand how the web works and how Python can be used for backend development.
Build dynamic web applications using Flask and Django frameworks.
Create routes, views, and templates with Jinja2 and connect them to databases.
Deploy a web application online and understand basic concepts of web hosting.
Requirements
No prior web development experience is required. Basic Python knowledge is recommended.
Description
Are you ready to build websites and web applications using Python? This course will take you from absolute beginner to confident web developer, using two of the most powerful Python frameworks: Flask and Django.We begin by understanding how the web works-client-server model, HTTP requests, and how Python fits into the ecosystem. Then, we dive into Flask, a lightweight and flexible web framework, perfect for beginners and small projects. You'll learn to build routes, templates with Jinja2, handle forms, and structure a basic web app.Once you've mastered the fundamentals, we move on to Django, a robust framework used by major companies. You'll learn about the Model-View-Template (MVT) architecture, create dynamic pages, interact with databases, manage users and authentication, and build a full-featured web application.The course is full of hands-on examples and projects designed to help you practice as you learn. You'll also get tips on deployment, version control with Git, and how to structure your code professionally.Whether you're a complete beginner or looking to strengthen your backend web development skills with Python, this course will guide you every step of the way.By the end of this course, you'll have real projects to showcase and the skills to build your own custom web apps from scratch.
Who this course is for
Beginner Python developers who want to start building real-world web applications using Flask and Django.
Homepage:
Код:
https://www.udemy.com/course/web-development-with-python-from-beginner-to-expert/
Screenshots

th_pylJwO4lCz2zCW2Ls7o6bbFrZ4oECUBZ.avif

Download link

rapidgator.net:
Код:
https://rapidgator.net/file/67a9c005f2b0aa4c9b1a5f8355eae522/gbvwz.Web.Development.with.Python.From.Beginner.to.Expert.rar.html

nitroflare.com:
Код:
https://nitroflare.com/view/DB667066E75D861/gbvwz.Web.Development.with.Python.From.Beginner.to.Expert.rar
 
Agentic AI Card Course for Generate

th_o6u6YNhiqAlPJotligafw7GBR87ww1np.avif


Last updated 7/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 45m | Size: 285 MB

Learn how to use Agentic AI within Generate by Iterate​


What you'll learn
Have a better understanding of both Generate AI PC and Generate Enterprise
Be able to create and edit Document Search Workflow cards through Card Manager and thier JSON file
Identify and understand Workflow card complexity and how it fits for each use case
Create customized Workflow Cards for specific use cases
Requirements
A basic understanding of the Generate product offered by Iterate
Description
This hands-on training course provides a comprehensive introduction to designing and editing Workflow Cards within the Generate platform, a local RAG-based document search and automation system powered by LLMs. Participants will learn how to create, modify, and deploy agentic workflows that solve real-world problems using tools like vector databases, AI-powered summarization, and multi-step logic execution.By the end of the course, learners will be able to:Understand the architecture of Interplay Generate, including how RAG and agentic systems work together to deliver context-aware, intelligent automation.Build and customize Workflow Cards to support use cases such as document analysis, content generation, internal knowledge search, and web-based data retrieval.Use the Card Manager to view, filter, edit, and export/import cards for reuse or collaboration across teams.Work directly with tools like Generate LLM Response, Search Vector DB, and Combine Steps to structure advanced, modular flows tailored to specific business needs.Manage complexity in workflows through modular card design, prompt engineering, and thoughtful output control strategies.No prior programming experience is required, though familiarity with AI concepts is helpful. Whether you're building simple document comparison cards or multi-step RFP generators, this course equips you with the practical knowledge and creative freedom to extend Generate's capabilities for your specific needs.
Who this course is for
Those wanting to learn more about Generate and Agentic AI
Homepage:
Код:
https://www.udemy.com/course/generateagenticai/
Screenshots

th_cbPREUXtou9HqbgDBdb4udGm5fIGCa9c.avif

Download link

rapidgator.net:
Код:
https://rapidgator.net/file/fe652fdf93f0aa35bce4d3203ec0c787/ifltb.Agentic.AI.Card.Course.for.Generate.rar.html

nitroflare.com:
Код:
https://nitroflare.com/view/5A681374337345E/ifltb.Agentic.AI.Card.Course.for.Generate.rar
 
Become Salesforce Developer from Zero Hands-On Course

th_UqQBCqYcnxW4Uiyv43FdgoXMVojEEmWn.avif


Published 7/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 5h 48m | Size: 3.3 GB

Practical Salesforce Development for Beginners - Build & Certify​


What you'll learn
Register a free Salesforce Developer Edition org for hands-on practice.
Distinguish between Salesforce Classic and Lightning Experience.
Learn essential configurations every developer should know.
Install and configure Visual Studio Code: create, deploy, retrieve source code.
Debug Apex code and use Developer Console.
Develop a Visualforce page for Salesforce Classic UI.
Develop an Lightning Web Component (LWC) for Lightning Experience.
Use the Salesforce Lightning Design System (SLDS) to style the UI.
Develop an Apex Trigger to handle Insert, Update, Delete event on records.
Develop Batch Apex for processing large volumes of data.
Develop Schedule Apex to run at specific times.
Develop Apex Test Class to ensure code quality and deployment readiness.
Recognize common mistakes new developers make and how to avoid them.
Hands-on exercises to strengthen your understanding.
Mini-project is designed to help learners apply their Salesforce Apex, LWC, and automation skills to a real-world scenario.
Requirements
Have a strong desire and clear goal to become a Salesforce Developer (required).
Have basic coding knowledge (preferred, but not required).
Description
Hi! My name is Vinh, and I'm excited to guide you on your journey to becoming a confident Salesforce Developer.I began my career in Salesforce, and I've been working with the platform ever since - over 10 years of hands-on experience across roles including Developer, Consultant, and Technical Architect.Over the years, I've earned 16 Salesforce Certifications, including Platform Developer II, Application Architect and System Architect, and I've helped train and mentor many developers who are now thriving in their careers.I created this course to give you a clear, structured, and practical roadmap to become a Salesforce Developer - without wasting time on things you don't need at the beginning.Why This Course is Different:Focused Learning - Based on my 10+ years of experience, I teach you what truly matters for a beginner Salesforce Developer. You'll learn the most important tools, features, and skills used on real projects.Outcome-Driven Lessons - Every lesson starts with the goal or result you're going to achieve, so you'll always know why you're learning what you're learning.Short & Practical Videos - Each topic is explained in short, digestible lessons so you can stay focused and make real progress, even with limited time.Hands-On Coding - You won't just learn theory. You'll practice by writing Apex, SOQL, Visualforce, and LWC code through guided exercises and assignments.Real-World Scenario - Mini-project is designed to help learners apply their Salesforce Apex, LWC, and automation skills to a real-worl scenerio. You'll build a Contact Training Tracker system for a Consultant Company.
Who this course is for
Beginners who are just starting their Salesforce journey and aspire to become Salesforce Developers.
Salesforce Administrators who want to expand their skill set and transition into a developer role.
Aspiring Developers with basic programming knowledge who are looking to switch careers and start developing on the Salesforce platform.
Homepage:
Код:
https://www.udemy.com/course/become-salesforce-developer-from-zero-hands-on-course/
Screenshots

th_hAk0qbiAxvxjQyJEVbAMGmO11gUvrAW0.avif

Download link

rapidgator.net:
Код:
https://rapidgator.net/file/f1d15afc48a68eb3c2634522e384dbe6/bzznw.Become.Salesforce.Developer.from.Zero.HandsOn.Course.part1.rar.html
https://rapidgator.net/file/9078dd7f670a9a0a661b69412fecf16b/bzznw.Become.Salesforce.Developer.from.Zero.HandsOn.Course.part2.rar.html
https://rapidgator.net/file/d1d5230629b13ada076821d7751a73e0/bzznw.Become.Salesforce.Developer.from.Zero.HandsOn.Course.part3.rar.html
https://rapidgator.net/file/475c6df2e5e71941ae927e0e7817aa3b/bzznw.Become.Salesforce.Developer.from.Zero.HandsOn.Course.part4.rar.html

nitroflare.com:
Код:
https://nitroflare.com/view/E66664F704B1CEE/bzznw.Become.Salesforce.Developer.from.Zero.HandsOn.Course.part1.rar
https://nitroflare.com/view/899C05523A64379/bzznw.Become.Salesforce.Developer.from.Zero.HandsOn.Course.part2.rar
https://nitroflare.com/view/4F17A2097302CAA/bzznw.Become.Salesforce.Developer.from.Zero.HandsOn.Course.part3.rar
https://nitroflare.com/view/6E8EBE49799041A/bzznw.Become.Salesforce.Developer.from.Zero.HandsOn.Course.part4.rar
 
Create a Stylized Fantasy Environment in Blender

th_2omi4hro4LhLjAU3m1o6B4ljGR2qUW6M.avif


Published 7/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 4h 41m | Size: 4.45 GB​

Create a Genshin-Inspired Stylized Fantasy Scene in Blender - From Modeling and Texturing to Lighting & Final Rendering


What you'll learn
Create a Genshin Impact Inspired Scene in Blender
Learn 3D Modelling in Blender by creating various 3D Props
Learn to work with Reference Images and use them to create 3D models from 2D images
Learn to Create Stylized Fantasy and Anime-Inspired Environments
Learn to use HDRIs and Lights to add Mood and Atmosphere to your Blender Scene
Learn Different Modifiers in Blender like Solidify, Bevel, Mirror etc
Learn to create atmospheric depth using Volumetrics, Fog, and Light Scattering in Blender
Enhance Renders with Compositing in Blender
Requirements
Blender (Free)
Description
Welcome to this new course Creating a Stylized Fantasy Environment in Blender, where you'll learn to create beautiful fantasy scene - heavily inspired by Genshin Impact's Loading Screen from start to finish using just Blender.You will get:18 Full HD video lectures with over 4.5+ hours of content and AUDIO commentaryAll the files related to the course including .blend files, HDRIs, textures, and moreWe'll cover every step of the process-from blocking and modeling, to texturing, lighting, atmosphere, and final rendering-learning how to achieve that stylized fantasy look with elegant architecture, stylized materials, and immersive atmospheric effects, while also creating a multiple variations along the way.We'll start by modeling the core structure of the environment, beginning with the central fantasy gate, followed by the bridge, and a series of massive pillars that surround and support the scene-designed to add scale, structure, and visual rhythm.Once the main elements are built, we'll set up the initial layout and lighting, creating the foundation for our environment. Then we'll dive into texturing, designing stylized materials for the gate, pillars, and bridge with a clean, hand-painted feel-avoiding over-detailing and instead emphasizing readable forms and shapes.After that, we'll work on the final stylization phase-adding volumetric fog, cloud layers, and cinematic lighting to create a bright, ethereal mood. These elements give the scene its dreamy, anime-inspired feel and truly bring the fantasy world to life.Then, to bring more storytelling and variety into the scene, we'll be creating two additional time-of-day variations:· A warm, golden evening version· A cool, mystical night versionThese variations not only improve your artistic versatility, but also give you multiple portfolio-worthy renders from one environment.Finally, we'll do a bit of compositing and post-processing using Blender's Compositor and Photoshop to push the visuals further-adding Glare, color grading, and subtle tweaks to enhance the final output. We'll wrap up the course by rendering out portfolio-ready shots of our environment.Whether you're a beginner or an experienced Blender user, this course will guide you through the process of creating polished, stylized fantasy environments that stand out.So, if you're ready to explore the world of anime-style 3D art and create a majestic sky realm, join me in this course-and let's bring this fantasy scene to life in Blender!
Who this course is for
Whether you're a beginner or an experienced Blender artist looking to create immersive fantasy worlds, this course will equip you with the skills to build stunning, stylized environments inspired by anime and games like Genshin Impact.
Homepage:
Код:
https://www.udemy.com/course/create-a-stylized-fantasy-environment-in-blender/
Screenshots

th_TxOa1v6OTbAcsxZHsDgPhZQ6YQ9bSgWX.avif

Download link

rapidgator.net:
Код:
https://rapidgator.net/file/3de2fa22d09c9daa9f036304044ea6c5/jnxtj.Create.a.Stylized.Fantasy.Environment.in.Blender.part1.rar.html
https://rapidgator.net/file/b7c7b0f19f762bdeb928ef8490dce572/jnxtj.Create.a.Stylized.Fantasy.Environment.in.Blender.part2.rar.html
https://rapidgator.net/file/c9a7a1f90e0ee7e64758fc54439cc05a/jnxtj.Create.a.Stylized.Fantasy.Environment.in.Blender.part3.rar.html
https://rapidgator.net/file/024421f10524774396a8711272f24a53/jnxtj.Create.a.Stylized.Fantasy.Environment.in.Blender.part4.rar.html
https://rapidgator.net/file/bfefdca60699965d2026399c72bf9eaf/jnxtj.Create.a.Stylized.Fantasy.Environment.in.Blender.part5.rar.html

nitroflare.com:
Код:
https://nitroflare.com/view/3305EAE083A3CF4/jnxtj.Create.a.Stylized.Fantasy.Environment.in.Blender.part1.rar
https://nitroflare.com/view/0B83AA67221E214/jnxtj.Create.a.Stylized.Fantasy.Environment.in.Blender.part2.rar
https://nitroflare.com/view/71FA5D169F14259/jnxtj.Create.a.Stylized.Fantasy.Environment.in.Blender.part3.rar
https://nitroflare.com/view/02AFB219BFF40A1/jnxtj.Create.a.Stylized.Fantasy.Environment.in.Blender.part4.rar
https://nitroflare.com/view/1128D2BA8B5DDED/jnxtj.Create.a.Stylized.Fantasy.Environment.in.Blender.part5.rar
 
Electrical Site Engineer Course - Everything you should know

th_xxqVlYkkOrJD8ENyQEiupcrcBj2mGTch.avif


Published 7/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 26m | Size: 1.03 GB

Master On-Site Electrical Installation, and Documentation - From Drawings to Final Handover​


What you'll learn
Understand Electrical Drawings and Project Documentation
Execute On-Site Electrical Installations Professionally
Coordinate Efficiently with Teams and Manage Site Progress
Prepare and Submit Project Documentation for Approval
Track and Manage Materials and Site Resources
Identify and Resolve Common On-Site Technical Issues
Requirements
No need to have any knowledge about site. We have got you. You only need to be a graduate Electrical Engineer.
Description
Are you an electrical engineer stepping into the world of construction projects? Or already working on-site and want to boost your confidence, skills, and career? This course is designed specifically for electrical site engineers who want to gain complete practical knowledge - from reading drawings to supervising installations, handling inspections, preparing documentation, and managing the handover process.This course takes you beyond theory - into the real-world responsibilities of an electrical site engineer. You'll learn how to manage electrical systems on construction sites, coordinate with other trades, handle material approvals, and ensure work complies with project specifications, safety standards, and authority regulations.What You Will Learn:Understand project drawings: SLDs, layouts, shop drawings, and as-builtsCable trays, conduits, panel installation, earthing, lighting systems, etc.Step-by-step procedures for installation, testing, and commissioningQuality control: Method statements, ITPs, MIRs, WIRs, snag listsInspection handling with consultants and closing NCRsFinal documentation, O&M manuals, and handover proceduresReal-life tips for site supervision and communicationIndustry tools: AutoCAD, Dialux basics, site reports, and Excel formatsWho Is This Course For?Fresh graduates in electrical engineeringJunior engineers and trainees starting on-site rolesWorking engineers looking to enhance site-related knowledgeAnyone transitioning from design to construction roles
Who this course is for
This course is designed for fresh electrical engineering graduates, junior site engineers, and diploma holders who want to start or grow their careers in the construction industry. It is especially valuable for those looking to work on real-world building projects such as commercial towers, residential compounds, malls, metro stations, and industrial sites. If you've studied electrical engineering but lack hands-on site experience, or you feel unsure about how to handle drawings, documentation, site installations, or inspections, this course is for you. Whether you're aiming to become a confident site engineer, a skilled project engineer, or eventually a project manager, this course will give you the practical knowledge, tools, and confidence to succeed in the field.
Homepage:
Код:
https://www.udemy.com/course/electrical-site-engineer-course-everything-you-should-know/
Screenshots

th_luAuMann3c01MtQKniyUs2fZt3ioGe8T.avif

Download link

rapidgator.net:
Код:
https://rapidgator.net/file/129efbe25dfc190ab6f9cde2f4f6f082/iilsj.Electrical.Site.Engineer.Course..Everything.you.should.know.part1.rar.html
https://rapidgator.net/file/3d6ed3d27ed439905494a25ec82c2c32/iilsj.Electrical.Site.Engineer.Course..Everything.you.should.know.part2.rar.html

nitroflare.com:
Код:
https://nitroflare.com/view/BD11433B7770D0A/iilsj.Electrical.Site.Engineer.Course..Everything.you.should.know.part1.rar
https://nitroflare.com/view/F2537E4CC2FF188/iilsj.Electrical.Site.Engineer.Course..Everything.you.should.know.part2.rar
 
Figma for Beginners Web Design and Mobile App Design Course

th_cAIlfSD8Cnhu4OsliLmd00qaGNwAoOdh.avif


Published 7/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 9h 53m | Size: 4.9 GB​

Learn Figma from Scratch: Design Beautiful Websites & Mobile Apps using Figma Tools for Web Design and Mobile App Design


What you'll learn
Understand the fundamentals of web design and mobile app design, and know the differences and similarities between them.
Use Figma confidently, from setting up an account to creating complete designs and prototypes.
Master Figma tools, including frames, shape tools, text tools, grids, and design effects.
Create wireframes for websites and mobile apps to plan layouts clearly before full design work.
Design beautiful and functional website pages, such as home pages, about pages, service pages, blogs, and more.
Design user-friendly mobile app screens, including splash screens, login screens, navigation components, and full app flows.
Convert website designs into mobile app designs, understanding responsive and adaptive design principles.
Prototype your designs, allowing them to simulate user interactions and present ideas clearly to clients or teams.
Work with plugins, assets, and libraries, making your design process faster and more efficient.
Export and share your designs, and learn how to prepare them for development or showcase in your portfolio.
Understand the basics of branding, including logo design and style guides.
Build real-world design projects, including both web and mobile apps, and publish them online.
Students will go from total beginner to someone who can plan, design, and share complete web and mobile app projects - all using Figma, with no coding required.
Requirements
No prior design experience needed! This course is created for complete beginners.
A computer (Windows or Mac) with an internet connection.
Basic computer skills (for example: how to open a browser, download a file, or install software).
A willingness to learn and practice - that's the most important!
Description
Are you dreaming of designing beautiful websites and mobile apps but don't know where to start?This beginner-friendly course is your complete guide to learning Figma, the most popular design tool for web and app interfaces today. You don't need any previous design experience - we start from zero and guide you step by step!In this course, you will learn how to use Figma to create professional web pages and mobile app screens. You'll explore all the important tools, learn to plan your designs with wireframes, and create beautiful, modern user interfaces that look great and work well.What you will learn:The basics of web and mobile app designHow to set up and use Figma with confidenceHow to create wireframes to plan your layoutsDesigning full website pages (home, about, blog, and more)Designing complete mobile app screens and flowsHow to convert website designs into mobile app designsPrototyping your designs so they feel real and interactiveExporting your designs and preparing them for sharing or developmentBranding basics, including logo creationHow to publish your design projects and even connect them to a domainThis course is perfect for absolute beginners, aspiring designers, entrepreneurs, developers who want to learn design, or anyone who wants to turn creative ideas into real, usable designs.All you need is a computer and a free Figma account - no coding skills required!By the end of the course, you'll have the skills and confidence to design beautiful, user-friendly websites and mobile apps on your own.Join now and start your journey to becoming a confident web and app designer today!
Who this course is for
Absolute beginners who want to learn web design or mobile app design without any prior experience.
Aspiring UI/UX designers who want to start their design journey using an industry-standard tool (Figma).
Graphic designers who want to move into digital product design (web and mobile).
Entrepreneurs, startup founders, or business owners who want to design their own website or mobile app mockups before hiring a developer.
Web developers or front-end developers who want to understand design basics and improve their collaboration with designers.
Students and hobbyists who love creativity and want to learn how to bring their design ideas to life.
This course is for anyone who wants to learn how to design beautiful websites and mobile apps with Figma, from scratch.
Homepage:
Код:
https://www.udemy.com/course/figma-for-beginners-web-design-and-mobile-app-design-course/
Screenshots

th_0WgPtXKLlqWLO8wlXVECsWU4wrqJGzP5.avif

Download link

rapidgator.net:
Код:
https://rapidgator.net/file/18a2b34c197c41a0ca0a9d5ea7479c97/lwale.Figma.for.Beginners.Web.Design.and.Mobile.App.Design.Course.part1.rar.html
https://rapidgator.net/file/ee0aa2ff0a55931edfc9c09b043279c7/lwale.Figma.for.Beginners.Web.Design.and.Mobile.App.Design.Course.part2.rar.html
https://rapidgator.net/file/578e51231aac9da1e494deebeac285b0/lwale.Figma.for.Beginners.Web.Design.and.Mobile.App.Design.Course.part3.rar.html
https://rapidgator.net/file/59850f9088db76c2307ad02c4b76598e/lwale.Figma.for.Beginners.Web.Design.and.Mobile.App.Design.Course.part4.rar.html
https://rapidgator.net/file/412be8b5e28500855427a0cec1ae3c0b/lwale.Figma.for.Beginners.Web.Design.and.Mobile.App.Design.Course.part5.rar.html
https://rapidgator.net/file/8cccf927debde1a475763336b0e4a880/lwale.Figma.for.Beginners.Web.Design.and.Mobile.App.Design.Course.part6.rar.html

nitroflare.com:
Код:
https://nitroflare.com/view/81B11039A8736C6/lwale.Figma.for.Beginners.Web.Design.and.Mobile.App.Design.Course.part1.rar
https://nitroflare.com/view/3AFC41C61F44E11/lwale.Figma.for.Beginners.Web.Design.and.Mobile.App.Design.Course.part2.rar
https://nitroflare.com/view/293A14317ACF339/lwale.Figma.for.Beginners.Web.Design.and.Mobile.App.Design.Course.part3.rar
https://nitroflare.com/view/0AA8C741FE7BC71/lwale.Figma.for.Beginners.Web.Design.and.Mobile.App.Design.Course.part4.rar
https://nitroflare.com/view/63F4B5494E36813/lwale.Figma.for.Beginners.Web.Design.and.Mobile.App.Design.Course.part5.rar
https://nitroflare.com/view/02B5B82CE1279A4/lwale.Figma.for.Beginners.Web.Design.and.Mobile.App.Design.Course.part6.rar
 
Generative AI for Agile & Scrum Teams

th_l2r1k6IoxAIKAYUQbr7cPY7egLGrHiEq.avif


Published 07/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 2h 47m | Size: 877 MB​


Video description
Agile Meets AI--use generative AI for smarter sprints, faster results, and better communication.
Generative AI is a powerful new technology that helps teams work faster and smarter by automating repetitive tasks, generating useful insights, and improving decision-making. In the world of Agile and Scrum--where teams must quickly plan, collaborate, and adapt--AI can handle tasks like organizing priorities, summarizing meetings, predicting project timelines, and even identifying risks before they become problems. This is a game-changer because businesses today need to move faster while maintaining quality, and AI helps teams do just that.
Skill Level
Beginner to Intermediate
Learn How To
Build an AI-enhanced Agile workflow that automates and streamlines key Scrum activities
Deploy AI-powered tools for backlog management, sprint planning, and team communication
Learn how to use AI for real-time insights, velocity forecasting, and risk assessment
Perform AI-driven scenario planning to enhance adaptability and continuous improvement
Course Requirements
Basic understanding of Agile methodologies and/or Scrum
Who Should Take This Course
Scrum masters
Product owners
Project managers
Agile teams
Screenshots

th_6LnRBForQjYyQ2AoCk0cHiHCqizrpOCW.avif

Download link

rapidgator.net:
Код:
https://rapidgator.net/file/5edc29ae0c03cd1c7d1516996086dfe4/dazub.Generative.AI.for.Agile..Scrum.Teams.rar.html

nitroflare.com:
Код:
https://nitroflare.com/view/92B567DBB88F282/dazub.Generative.AI.for.Agile..Scrum.Teams.rar
 
Go up and down the stairs easily to stretch your body

th_8ghV6KwbZvJX0o63olKv08JaObLzWdD6.avif


Published 7/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 47m | Size: 2.2 GB

Relax and enjoy your body​


What you'll learn
Understand the damage that going up and down stairs can cause to your knees
Understand the physical activity of going up and down stairs
Understand the protective effect of insoles on the knees
Relax your body and enjoy it
Requirements
Anyone can master it without any experience
Description
How can I help people get physically fit? How do you help people improve their health? It's a pretty hard thing to do, and it should be a hard thing to do!There are sports in general all over the world, and we are constantly getting physical exercise since our elementary school years... Do sports really work out reliably? It seems not necessarily! But what about it? There are certain programs within physical exercise that people really enjoy when they do them. Let's say some people like to play badminton, some people like to play table tennis, some people like to play basketball, some people like to play soccer, some people like to ride a bike, some people like to climb the mountain, some people like to run, like these sports a lot of many, like it, people are constantly doing, and constantly urging themselves to do sports. However, to see what a phenomenon it, even seriously engaged in physical exercise, it seems to get much health, for example: is the cervical spine problem has never improved, the waist problem has never improved, weight loss is not improved in the vast majority of the problem, this is a very interesting thing, everyone has to experience their own, their own to see, their own to investigate. From the investigation go out and see, why exactly?In this world, there are a lot of yoga, this kind of yoga, that kind of yoga, and inverted yoga, all kinds of yoga. But the number of people who are engaged in it is so few, and the number of people who are engaged in it is so few, that it seems to be a bit pretentious. Another thing you can see is that there are a lot of people who play taijiquan, who play the Ba Duan Jin, and who play all kinds of health exercises. From this can also be seen, one is what? The number of people engaged in it is not large, yes, the number of people is not large. This it has a similarity, is practicing yoga people, and practicing this is taijiquan, eight-duanjin these, he is more similar, these two types of people are more similar, either foreign, or Chinese, probably this way.I myself, I used to be a sports fan, very much like to do some sports. Simple running, simple play ball, play table tennis or, play basketball or, play soccer or, is the amateur nature of play, amateur nature of play, this experience is very much, because they like it very much. What about the back? Running, I ran three marathons, I know, running some of the problems, all sports have a big problem, is that our body is too easy to sweat, too easy to fatigue, there is too much damage to the joints, too much damage to the muscles.On top of all this, I have been exploring and searching for ways to improve my body better and better. After that, I kept finding out in my own research. What is the most serious problem of our people? It is the problem of sitting, the problem of standing and the problem of not exercising much. The problem of sitting is very, very serious, resulting in the fact that no matter how much you train or exercise, your sitting keeps hurting you. The problem with standing, many people don't want to stand up very much, they sit for a long time, they lie down for a long time, and this preference or habit of the person is very fatal. The worst thing in terms of hurting your body is the problem of people sitting, the problem of standing, the problem of walking. Not being able to walk, I think that's the most fundamental. It's in this area that people are constantly hurting themselves, constantly hurting themselves, and they don't realize it, and when they're done. From the outside, they look for that physical exercise, they look for that yoga, they look for those exercises, they look for those dances and so on.So in terms of exercise, he put forward a, that is, easy and comfortable movement activity body, when we move the body, the first principle, as far as possible, do not use force, the second, as far as possible, to move the body softly, as far as possible, to move the body softly, when we move the body, the body will inevitably lead to the breath, soft movement, led to the soft breath, this is a necessity, and another is that All the movements, try to be as comfortable as possible, try to enjoy them as much as possible. It is better for each person, constantly creating their favorite movements, to go to the time of moving better. When moving the body, our cervical spine is naturally moving, our shoulders are necessarily moving, our back is necessarily moving, our hips are necessarily moving. Easy and effortless play to move the body, this is one of the programs that I have come up with myself, and the other one has come up with an easy play, easy and effortless play to move the body. In the process of playing, this kind of moving the body is super, super great. Children are very good at playing, children are very good at playing, and in the process of growing up, gradually forget to play, and in the process of growing up, more embark on sports, after which problems arise and so on.He himself proposes an easy and comfortable sitting, to improve himself in sitting, to improve himself completely in sitting, and this is very, very important. The second one is to stand with ease and comfort, to heal oneself at any time while standing, and to heal oneself at any time while sitting. And then there is the idea of walking with ease, of standing up with ease and consciousness, walking, walking is good self-care, walking is good self-care. As soon as a person stands up, they are in a process of self-care, so walk with ease. Running with ease is also an improved program for running, in which the focus is on moving the body, moving the body through running. From these combined aspects, it is hoped that people will continue to improve themselves, improve themselves. Combined, it is a more complete solution to improving one's health.Better sitting, better standing, better walking, better running, hahaha, better playing to move your body, moving your body with ease. Take care of your body at all times, go to work when you are working, go to study when you are studying, and when you are working and studying, consciously be able to see how the posture is not so good, and what should be done to improve it? This is what everyone must work on, in their own work environment, learning environment, constantly looking for which is good, which is not so good, what they are actually doing? What are your habits like, and improve your habits to be more effective. What can improve our habits, it is possible to be reliable, we repeatedly with their own habits, every day with their own habits, improve their habits, improve themselves, it is inevitable.Move your body with ease, enjoy your body with ease, Jiang Zhixiang is fully committed to launching health works that help people serve people.
Who this course is for
People who want to improve their own lives
Homepage:
Код:
https://www.udemy.com/course/go-up-down-stairs/
Screenshots

th_03VqydAkDiQF7TGvESsgq05wcewS8y4C.avif

Download link

rapidgator.net:
Код:
https://rapidgator.net/file/09e012bbe6ce2527e9893ac7af58665c/rygwr.Go.up.and.down.the.stairs.easily.to.stretch.your.body.part1.rar.html
https://rapidgator.net/file/253ea2dd469738fe031ea175262bcb81/rygwr.Go.up.and.down.the.stairs.easily.to.stretch.your.body.part2.rar.html
https://rapidgator.net/file/0c52512b6101d3ba9c7d94016a246b19/rygwr.Go.up.and.down.the.stairs.easily.to.stretch.your.body.part3.rar.html

nitroflare.com:
Код:
https://nitroflare.com/view/0FF33A0E9B029C4/rygwr.Go.up.and.down.the.stairs.easily.to.stretch.your.body.part1.rar
https://nitroflare.com/view/8EBF39688690F8E/rygwr.Go.up.and.down.the.stairs.easily.to.stretch.your.body.part2.rar
https://nitroflare.com/view/852B2B37FAF9E04/rygwr.Go.up.and.down.the.stairs.easily.to.stretch.your.body.part3.rar
 
Назад
Сверху