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[booksz]

Cognitive Behavioral Therapy Simplified

Cognitive Behavioral Therapy Simplified: Basic CBT Techniques to Rewire your Brain, Overcome Negativity, Break Free from Anxiety, Fear, Anger, and Depression for Restored Emotional Balance
by Futuristic Living
English | 2025 | ASIN: B0F5NXD2HG | 150 Pages | ePUB | 0.47 MB

Discover a Life of Emotional Balance and Inner Peace in Just Minutes per Day.
Are you constantly overwhelmed by anxiety and racing thoughts, struggling to find a moment of peace?
Are you looking for ways to manage panic attacks and depression?
Are you facing physical symptoms that create even more worry and fear?
Do you wish you had a simple, straightforward guide to overcome negative thoughts?
Are you eager to embrace a fulfilled life with better relationships and emotional resilience?
If you answered "yes" to any of these questions, you're not alone.
Inside the pages of this compassionate guide, you'll discover:
Simple CBT Techniques to Rewire your Brain for Emotional Regulation
Easy Routines to Transform Negative Thoughts into Positive Energy
Essential Grounding Practices to Manage Overthinking
Mindfulness Exercises to Lessen Panic Attacks and Depression
Anxiety Hacks for Instant Stress Relief and Emotional Balance
Anger Management Tools for Conflict Resolution
Cognitive Distortion Skills for Clarity and Mental Well-being
Personalized CBT Strategies to Calm Anxiety and Fear...and much, much more!
Even if you've tried similar techniques before without success, this book offers simple, accessible steps designed with your busy life in mind. You don't need hours every day to transform your mindset and achieve the peace you deserve.
Unlike other guides that bombard you with complex jargon and overwhelming theories, this book breaks down CBT into bite-sized action steps. It's not just a resource; it's a supportive companion on your journey toward emotional balance.

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[booksz]

Collecting Copper and Brass

Geoffrey Wills, "Collecting Copper and Brass"
English | 2008 | ISBN: 144373554X | EPUB | pages: 168 | 2.7 mb
This vintage book contains a comprehensive handbook on collecting copper and brass items, with information on value, where to find them, cleaning and maintaining, recognising fakes, and more. "Collecting Copper and Brass" has been elected for modern reproduction due to its timeless educational value, and constitutes a must-have for the serious collector. Contents include: "Metal Work", "Copper and Its Alloys", "Mining and Manufacture", "Copper Alloys-Composition and Uses", "Countries in Which Used", "A Dictionary of Articles Made from Copper and its Alloys", "Fakes", and "Cleaning". Many vintage books such as this are becoming increasingly scarce and expensive. We are republishing this volume now in an affordable, high-quality edition complete with a specially commissioned new introduction on metal work.

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[booksz]

College Mental Health 101 A Guide for Students, Parents, and Professionals

College Mental Health 101: A Guide for Students, Parents, and Professionals by Christopher Willard, Blaise Aguirre, Chelsie Green
English | May 2nd, 2025 | ISBN: 0197764401 | 312 pages | True EPUB | 5.29 MB
With a growing number of students entering college with an existing mental health diagnosis, College Mental Health 101 offers hope and clear direction to those struggling with mental illness.

There is an undeniable mental health crisis on campuses these days. More students are anxious, depressed, drinking, and self-harming than ever before. The statistics are startling: 50% of mental health issues begin by age 14, 75% by age 24, while suicide is the second leading cause of death among young adults. And yet even while more students are struggling, more students than ever are breaking through stigma, seeking help, and sharing openly in person and social media about their challenges.
College Mental Health 101 offers more answers, relief, resources, and research backed information for families, students, and staff already at college or beginning the application process. With simple charts and facts, informal self-assessments, quick tips for students and those who support them, the book includes hundreds of voices addressing common concerns. Basics like picking and contacting a therapist, knowing your rights, disclosing to friends and family, advice on medication and time off, are all covered in brief digestible sections. The book also offers support and understanding to families and friends of struggling students who are often uncertain of where else to turn for expert advice. Packed with hundreds of expert and student voices, three diverse experts in the field have assembled the right resources at the right time.

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[booksz]

Colloquial Amharic The Complete Course for Beginners, 3rd Edition (ePUB)

Colloquial Amharic: The Complete Course for Beginners, 3rd Edition
by David Appleyard
English | 2025 | ISBN: 1032878762 | 462 Pages | True ePUB | 7.5 MB

Colloquial Amharic: The Complete Course for Beginners has been carefully developed by an experienced teacher to provide a step-by-step course in Amharic as it is written and spoken today. This third edition offers new and updated vocabulary and key revisions to the text to reflect changes in language and culture.
Combining a clear, practical, and accessible style with a methodical and thorough treatment of the language, it equips learners with the essential skills needed to communicate confidently and effectively in Amharic in a broad range of situations. No prior knowledge of the language is required. Each unit presents a wealth of grammatical points that are reinforced with a wide range of exercises for regular practice. A full answer key, grammatical tables, and a glossary can be found at the back, as well as useful vocabulary lists throughout.
Key features include:
A clear, user‑friendly format designed to help learners progressively build up their speaking, listening, reading, and writing skills
Jargon‑free, succinct, and clearly structured explanations of grammar
An extensive range of focused and dynamic supportive exercises
Realistic and entertaining dialogues covering a broad variety of narrative situations
Helpful cultural points explaining the customs and features of life in Ethiopia
An overview of the sounds of Amharic
Balanced, comprehensive, and rewarding, Colloquial Amharic is an indispensable resource for both independent learners and students taking courses in Amharic.

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[booksz]

Colloquial Amharic The Complete Course for Beginners, 3rd Edition (PDF)

Colloquial Amharic: The Complete Course for Beginners, 3rd Edition
by David Appleyard
English | 2025 | ISBN: 1032878762 | 462 Pages | True PDF | 6.6 MB

Colloquial Amharic: The Complete Course for Beginners has been carefully developed by an experienced teacher to provide a step-by-step course in Amharic as it is written and spoken today. This third edition offers new and updated vocabulary and key revisions to the text to reflect changes in language and culture.
Combining a clear, practical, and accessible style with a methodical and thorough treatment of the language, it equips learners with the essential skills needed to communicate confidently and effectively in Amharic in a broad range of situations. No prior knowledge of the language is required. Each unit presents a wealth of grammatical points that are reinforced with a wide range of exercises for regular practice. A full answer key, grammatical tables, and a glossary can be found at the back, as well as useful vocabulary lists throughout.
Key features include:
A clear, user‑friendly format designed to help learners progressively build up their speaking, listening, reading, and writing skills
Jargon‑free, succinct, and clearly structured explanations of grammar
An extensive range of focused and dynamic supportive exercises
Realistic and entertaining dialogues covering a broad variety of narrative situations
Helpful cultural points explaining the customs and features of life in Ethiopia
An overview of the sounds of Amharic
Balanced, comprehensive, and rewarding, Colloquial Amharic is an indispensable resource for both independent learners and students taking courses in Amharic.

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[booksz]

Communicating Financials to Executives

Communicating Financials to Executives by Anders Liu-Lindberg, Christian Frantz Hansen
English | April 21st, 2025 | ISBN: 1394292600 | 304 pages | True EPUB | 3.51 MB
Practical guide to effectively communicate financial data, ideas, and insights to executives

Communicating Financials to Executives delivers indispensable insights on how to clearly, effectively and productively communicate financials to executives across industries in an influential manner. In this book, finance practitioners and consultants Anders Liu-Lindberg and Christian Frantz Hansen deliver a five-step approach on how to get started, along with underlying theory explaining why each step is imperative to success.
Special attention is placed on not just presenting data but doing so in a way that brings significant value to the table and creates an impact that leads to greater business success for the organisation.
Topics explored in this book include:
* The executive decision-making process and how to tailor your approach to seamlessly integrate into it
* Managing the amount of detail in communications and knowing how to structure data appropriately
* Visual elements that can help better communicate data to individuals who aren't "numbers people"
* Specific struggles that financial and accounting professionals face in the modern business environment
* How to build management reports that are easily understood by executives and drive significant business value
Communicating Financials to Executives earns a well-deserved spot on the bookshelves of all finance professionals seeking to better harvest the fruits of their labour by properly articulating ideas and insights to decision-makers within an organisation.

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[booksz]

Communicating Science, Climate Change and the Environment in Hybrid Media

Communicating Science, Climate Change and the Environment in Hybrid Media: Constructed Facts, Contested Truths
by Mette Marie Roslyng, Anna Rantasila
English | 2025 | ISBN: 1032766654 | 259 Pages | True PDF | 24 MB

This volume examines how a new hybrid mediascape represents and contributes to the construction of facts and knowledge in relation to science, environment, and climate controversies, providing a new, critical perspective to the bourgeoning field of science and environment communication.
Arguing that science must be understood from an inclusive perspective, respecting public values and concerns alongside scientific arguments, the authors demonstrate how this will allow us to properly understand the role of science, truth, and factuality alongside the ethical, cultural, and political concerns about science raised in different publics. The chapters focus on the more controversial aspects of science and environmental communication: misinformation, public understandings of science and the environmental crises, vaccination, and the role of the hybrid mediascape in science, environment, and climate conflicts.
Offering a much-needed interdisciplinary approach to understand the role of science of media in science and environment conflicts, this book will appeal to students and academics in the areas of media and communication, journalism, cultural studies, science, environment and risk communication, and digital media studies, as well as sociology and political science.

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[booksz]

Computable General Equilibrium Modeling Theory and Applications (ePUB)

Computable General Equilibrium Modeling: Theory and Applications
by Kenneth Castellanos, Andrew Feltenstein
English | 2024 | ISBN: 0367272059 | 147 Pages | True ePUB | 0.8 MB

Many books have been written on computable general equilibrium (CGE) modeling. However, there are certain important areas for economic policy that have been largely overlooked. This intermediate/advanced text presents the topic as a methodology for the analysis of macro and fiscal policies in modern economies while introducing levels of disaggregation that are beyond the scope of standard macro models.
The book begins by presenting the historical and intuitive background of general equilibrium analysis. Moving on, computer software is introduced to derive numerical solutions for economic models. The authors provide examples of code, bringing in data sources that have become the foundations of CGE applications. The methodology presented here, which differs from other CGE books, includes financial assets, government budget deficits, and debt financing of private investment. These topics are analyzed in the context of dynamic optimization, generating endogenous variables such as inflation, interest, and growth rates. The book also devotes significant attention to the applications of CGE models to developing economies.
This textbook comes with a range of downloadable supplements and will be a valuable resource for students taking a CGE course as part of a program in advanced microeconomics, macroeconomics, development economics, or international trade economics.

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[booksz]

Computable General Equilibrium Modeling Theory and Applications (PDF)

Computable General Equilibrium Modeling: Theory and Applications
by Kenneth Castellanos, Andrew Feltenstein
English | 2024 | ISBN: 0367272059 | 147 Pages | True PDF | 3.1 MB

Many books have been written on computable general equilibrium (CGE) modeling. However, there are certain important areas for economic policy that have been largely overlooked. This intermediate/advanced text presents the topic as a methodology for the analysis of macro and fiscal policies in modern economies while introducing levels of disaggregation that are beyond the scope of standard macro models.
The book begins by presenting the historical and intuitive background of general equilibrium analysis. Moving on, computer software is introduced to derive numerical solutions for economic models. The authors provide examples of code, bringing in data sources that have become the foundations of CGE applications. The methodology presented here, which differs from other CGE books, includes financial assets, government budget deficits, and debt financing of private investment. These topics are analyzed in the context of dynamic optimization, generating endogenous variables such as inflation, interest, and growth rates. The book also devotes significant attention to the applications of CGE models to developing economies.
This textbook comes with a range of downloadable supplements and will be a valuable resource for students taking a CGE course as part of a program in advanced microeconomics, macroeconomics, development economics, or international trade economics.

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[booksz]

Computational and Data-Driven Modeling of Combustion in Reciprocating Engines or G...

Computational and Data-Driven Modeling of Combustion in Reciprocating Engines or Gas Turbines
by Maria Cristina Cameretti, Roberta de Robbio
English | 2024 | ISBN: 3725825734 | 218 Pages | PDF | 32 MB

In the last decade, more stringent regulations have forced a significant reduction in the levels of pollutants emitted into the atmosphere; nevertheless, internal combustion engines and gas turbines still represent the most widely operated energy conversion systems. Experimental investigations play a fundamental role in allowing a better understanding of the processes that are responsible for noxious species formation. Indeed, only experimental activities can provide basic data to deeply analyze the phenomena occurring inside combustion chambers. On the other hand, experimental facilities have a high cost of maintenance and operation and, therefore, the same data are generally used for the validation of numerical models that in turn can be helpful to predict the behavior of engines and gas turbines under a wide range of operating conditions, or to test their operation in innovative combustion concepts. This Reprint collects innovative research on combustion computational models and their methodologies of validation, covering a wide range of applications and solutions in which reciprocating engines and gas turbines are implemented.

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[booksz]

Computational Approaches for Protein Dynamics and Function

Computational Approaches for Protein Dynamics and Function
by Robert Jernigan, Domenico Scaramozzino
English | 2024 | ISBN: 3725825556 | 136 Pages | PDF | 22 MB

Proteins are fascinating structures that operate at the nanoscale in a complex environment and are involved in an astonishingly wide variety of functions, from ion transport to enzymatic catalysis, metabolism, neurotransmission, and many more functions. Understanding these peculiar functionalities at the single-protein level requires advanced experimental and computational techniques. In the era of high-performance computing, computational methods are particularly well suited to investigating the structure and dynamics of proteins and unravelling how they enable biological functions. Molecular Dynamics (MD), Normal Mode Analysis (NMA), and Elastic Network Models (ENMs) are just a few examples of the computational methodologies that we can use to elucidate protein conformational dynamics, allostery, the impact of mutations, and many other fascinating subjects. This Special Issue comprises eight peer-reviewed papers demonstrating how various computational approaches can be employed to address the ultimate and most crucial question: how do proteins work?

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[booksz]

Computational Intelligence in Robotics and Automation

M Karthiga, S B Goyal, "Computational Intelligence in Robotics and Automation"
English | 2023 | ISBN: 0367754495, 103202061X | PDF | pages: 260 | 40.4 mb
This book will help readers to understand the concepts of computational intelligence in automation industries, industrial IoT (IIOT), cognitive systems, data science, and Ecommerce real time applications.

The book:
- Covers computational intelligence in automation industries, industrial IoT (IIOT) , cognitive systems and medical Imaging
- Discusses intelligent robotics applications with the integration of automation and artificial intelligence
- Covers foundations of the mathematical concepts applied in robotics and industry automation applications
- Provides application of artificial intelligence (AI) in the area of computational intelligence
The text covers important topics including computational intelligence mathematical modeling, cognitive manufacturing in industry 4.0, artificial intelligence algorithms in robot development, collaborative robots and industrial IoT (IIoT), medical imaging, and multi-robot systems. The text will be useful for graduate students, professional and academic researchers in the fields of electrical engineering, electronics and communication engineering, and computer science.
Discussing the advantages of the integrated platform of industry automation, robotics and computational intelligence, this text will be useful for graduate students, professional and academic researchers in the fields of electrical engineering, electronics and communication engineering, and computer science. It enlightens the foundations of the mathematical concepts applied in robotics and industry automation applications.

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[booksz]

Congressional Expectations of Presidential Self-Restraint

Congressional Expectations of Presidential Self-Restraint
by Jack B. Greenberg, John A. Dearborn
English | 2025 | ISBN: 1009568973 | 80 Pages | True PDF | 3.7 MB

This Element explores how Congress has designed laws reliant on an assumption of presidential self-restraint, an expectation that presidents would respect statutory goals by declining to use their formal powers in ways that were legally permissible but contrary to stated congressional intent. Examining several laws addressing political appointments since the 1970s - statutes involving the FBI director, Office of Personnel Management director, chairman of the Joint Chiefs of Staff, director of national intelligence, Federal Emergency Management Agency administrator, inspectors general, Senior Executive Service, vacancies, Social Security Administration commissioner, and Consumer Financial Protection Bureau director - the authors demonstrate lawmakers' reliance on presidential self-restraint in statutory design and identify a variety of institutional tools used to signal those expectations. Furthermore, the authors identify a developmental dilemma: the combined rise of polarization, presidentialism, and constitutional formalism threatens to leave Congress more dependent on presidential self-restraint, even as that norm's reliability is increasingly questionable.

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[booksz]

Consciousness is Story-Shaped How and Why Narrative Mirrors the Mind

Consciousness is Story-Shaped: How and Why Narrative Mirrors the Mind
by Richard Rosenbaum
English | 2025 | ISBN: 3111449750 | 234 Pages | PDF | 5.6 MB

Why do we conceptualize our experience primarily in terms of stories? This monograph is a groundbreaking exploration of how narrative structures mirror the architecture of human thought.
Drawing from disciplines as diverse as narratology, philosophy, psychology, and cognitive science, it meticulously examines Joseph Campbell's theory of the 'monomyth', positing its isomorphism with the Categories of Judgment that Immanuel Kant considered innate to human cognition. The book presents a compelling case that stories represent a reflection of cognitive processes, arguing that humans inherently interpret the world and their experiences through a narrative schema deeply ingrained in our consciousness. Rooted in cognitive semiotics, it analyzes in detail the structural similarities between narrative and cognition.
Offering a novel understanding of the fundamental narrative nature of human thought and its implications for how we perceive and interact with the world, this book is essential for scholars in narratology and semiotics, writers, and anyone fascinated by storytelling.

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[booksz]

Conservation Effectiveness and Concurrent Green Initiatives

Conghe Song, Qi Zhang, Eve Bohnett, "Conservation Effectiveness and Concurrent Green Initiatives"
English | 2023 | ISBN: 1032268700 | PDF | pages: 170 | 4.4 mb
The book examines concurrent green initiatives and their spillover effects on environmental conservation and management to reveal their impact on conservation effectiveness, drawing on a range of international case studies.

Green initiatives are programs, payments, or endeavors that restore, sustain, or improve nature's capacity, with examples including payments for ecosystem services and the development of nature reserves and protected areas. This book explicitly examines concurrent green initiatives, where initiatives overlap either geographically or in terms of recipients of multiple payments. The book provides a detailed analysis of case studies in the USA and China, including the USA-based Conservation Reserve Program and the Environmental Quality Incentives Program, and the China based Grain-to-Green Program and the Forest Ecological Benefit Compensation Fund. Through this comparison, the book shows the impact of concurrent green initiatives, including additional or unintended benefits for conservation and local communities as well as negative spillover effects. The book complements these case studies by drawing on other global examples ranging in size from local to continental, including planting native trees and shrubs in Australia and green initiatives in the Baltic Sea region. Overall, this book demonstrates the importance of analyzing concurrent green efforts to better understand both the positive and negative impacts to ensure the optimal effectiveness of these policies and programs for conservation and environmental management.
This book will be of great interest to students and scholars of environmental conservation and management, land use, ecosystem services and environmental policy, as well as policymakers and practitioners working on environmental initiatives and programs.

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[booksz]

Constant Crisis Deconstructing the Civil Wars in Norway, ca. 1180-1220 (ePUB)

Constant Crisis: Deconstructing the Civil Wars in Norway, ca. 1180-1220
by Hans Jacob Orning
English | 2025 | ISBN: 0935995315 | 276 Pages | True ePUB | 1.5 MB

Constant Crisis focuses on the culmination of struggles in the medieval Norwegian kingdom to examine whether these conflicts underscored a breakdown of society and polity or whether they created an equilibrium among factions that in fact "served to contain violence." Applying the term "constant crisis" for its deliberate "dissonance," Hans Jacob Orning observes that two properties were manifest in Norwegian political and social structures of the twelfth and thirteenth centuries: a systemic balance achieved in an environment of "endemic power struggles," and a normalization of these conflicts that made it "possible to maneuver and make plans and strategies."
The kings' sagas Sverris saga and Böglunga sögur are virtually indispensable sources of information on this period of Norwegian history, and Orning relies extensively on them, as well as on other medieval sources, to depict this era and its protagonists, including the major rival armed groups (the Birchlegs and the Croziers); and among kings, bishops, and earls, the person of King Sverre himself.

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[booksz]

Constant Crisis Deconstructing the Civil Wars in Norway, ca. 1180-1220 (PDF)

Constant Crisis: Deconstructing the Civil Wars in Norway, ca. 1180-1220
by Hans Jacob Orning
English | 2025 | ISBN: 0935995315 | 276 Pages | True PDF | 3.6 MB

Constant Crisis focuses on the culmination of struggles in the medieval Norwegian kingdom to examine whether these conflicts underscored a breakdown of society and polity or whether they created an equilibrium among factions that in fact "served to contain violence." Applying the term "constant crisis" for its deliberate "dissonance," Hans Jacob Orning observes that two properties were manifest in Norwegian political and social structures of the twelfth and thirteenth centuries: a systemic balance achieved in an environment of "endemic power struggles," and a normalization of these conflicts that made it "possible to maneuver and make plans and strategies."
The kings' sagas Sverris saga and Böglunga sögur are virtually indispensable sources of information on this period of Norwegian history, and Orning relies extensively on them, as well as on other medieval sources, to depict this era and its protagonists, including the major rival armed groups (the Birchlegs and the Croziers); and among kings, bishops, and earls, the person of King Sverre himself.

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[booksz]

Construction Matters Proceedings of the 8th International Congress on Construction...

Construction Matters: Proceedings of the 8th International Congress on Construction History
Stefan Holzer, Silke Langenberg
English | 2025 | ISBN: 3728141666 | 1281 Pages | True PDF | 132 MB

Construction History is still a fairly new and small but quickly evolving field. The current trends in Construction History are well reflected in the papers of the present conference. Construction History has strong roots in the historiography of the 19th century and the evolution of industrialization, but the focus of our research field has meanwhile shifted notably to include more recent and also more distant histories as well. This is reflected in these conference proceedings, where 65 out of 148 contributed papers deal with the built heritage or building actors of the 20th or 21st century. The conference also mirrors the wide spectrum of documentary and analytical approaches comprised within the discipline of Construction History. Papers dealing with the technical and functional analysis of specific buildings or building types are complemented by other studies focusing on the lives and formation of building actors, from laborers to architects and engineers, from economical aspects to social and political implications, on legal aspects and the strong ties between the history of construction and the history of engineering sciences.

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[booksz]

Contemporary African Screen Worlds

Contemporary African Screen Worlds
by Lindiwe Dovey, Añulika Agina
English | 2025 | ISBN: 1478028203 | 377 Pages | True PDF | 9.4 MB

Contemporary African Screen Worlds brings together a new generation of African screen media scholars who explore and theorize the dynamic, interactive screen worlds that have arisen in contemporary Africa due to dramatic global changes in technology. Drawing on long-term fieldwork, extensive interviews, and specific case studies, the contributors bring to life the complex materialities and entanglements of film spectatorship, fandom, production, and circulation in Africa. They particularly attend to the interfaces among film audiences, actors, makers, platforms, and screens both small and large. Engaging with more than a dozen national contexts across the continent, the book reveals the diversity of African screen media practices and the creativity and agency of the people who passionately generate them, from film craftworkers in Nigeria and film students in Ghana to film fans in Rwanda and Burkina Faso. By focusing on the work of powerful platforms (such as Netflix and MTVShuga) and ordinary people (such as domestic workers watching Nollywood films in rural Kenya), this volume grapples with the effects and affects of digitization, mobile screens, media convergence, and the televisual turn in Africa.

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[booksz]

Contemporary Bioethics Themes and Dilemmas

Contemporary Bioethics: Themes and Dilemmas
Željko Vidosava Kaluđerović
English | 2025 | ISBN: 9786188624849 | 156 Pages | True PDF | 4.7 MB

Contemporary Bioethics: Themes and Dilemmas by Željko Kaluđerović is a thought-provoking exploration of the ethical challenges posed by modern science and technology. ​ From genetic modifications and human cloning to the rights of non-human living beings and the impact of globalization, the book tackles pressing issues that shape our future. With a blend of philosophical insight and practical analysis, Kaluđerović invites readers to reflect on the moral complexities of scientific advancements and their implications for humanity, society, and the environment. ​ Perfect for scholars, students, and anyone interested in the intersection of ethics and innovation, this book offers a compelling guide to navigating the dilemmas of our rapidly changing world.

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