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Simulating Social Complexity A Handbook

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Simulating Social Complexity: A Handbook By Bruce Edmonds, Ruth Meyer (auth.), Bruce Edmonds, Ruth Meyer (eds.)
2013 | 754 Pages | ISBN: 3540938125 | PDF | 8 MB
Social systems are among the most complex known. This poses particular problems for those who wish to understand them. The complexity often makes analytic approaches infeasible and natural language approaches inadequate for relating intricate cause and effect. However, individual- and agent-based computational approaches hold out the possibility of new and deeper understanding of such systems. Simulating Social Complexity examines all aspects of using agent- or individual-based simulation. This approach represents systems as individual elements having each their own set of differing states and internal processes. The interactions between elements in the simulation represent interactions in the target systems. What makes these elements "social" is that they are usefully interpretable as interacting elements of an observed society. In this, the focus is on human society, but can be extended to include social animals or artificial agents where such work enhances our understanding of human society. The phenomena of interest then result (emerge) from the dynamics of the interaction of social actors in an essential way and are usually not easily simplifiable by, for example, considering only representative actors. The introduction of accessible agent-based modelling allows the representation of social complexity in a more natural and direct manner than previous techniques. In particular, it is no longer necessary to distort a model with the introduction of overly strong assumptions simply in order to obtain analytic tractability. This makes agent-based modelling relatively accessible to a range of scientists. The outcomes of such models can be displayed and animated in ways that also make them more interpretable by experts and stakeholders. This handbook is intended to help in the process of maturation of this new field. It brings together, through the collaborative effort of many leading researchers, summaries of the best thinking and practice in this area and constitutes a reference point for standards against which future methodological advances are judged. This book will help those entering into the field to avoid "reinventing the wheel" each time, but it will also help those already in the field by providing accessible overviews of current thought. The material is divided into four sections: Introductory, Methodology, Mechanisms, and Applications. Each chapter starts with a very brief section called 'Why read this chapter?' followed by an abstract, which summarizes the content of the chapter. Each chapter also ends with a section of 'Further Reading' briefly describing three to eight items that a newcomer might read next.




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Single Session Therapies Why and How One-at-a-Time Mindsets Are Effective

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Single Session Therapies: Why and How One-at-a-Time Mindsets Are Effective
English | 2025 | ISBN: 1032696931 | 578 Pages | EPUB (True) | 1.1 MB
Key topics involve productive mindsets and multi-theoretical clinical methods with different problems and populations (including individuals, families, adolescents, children, and couples), as well as walk-in and by-appointment access, digital services, implementation and training, the structure and aesthetics of a single session, and connections to sports coaching.



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Six Stops on the National Security Tour

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Six Stops on the National Security Tour by Miriam Pemberton
English | July 18, 2022 | ISBN: 036725767X | 234 pages | MOBI | 3.50 Mb
The U.S. military economy incorporates hundreds of American communities. This is the first book to connect our national security apparatus to the local level via deeply reported portraits of six carefully selected locations, including military Meccas and out-of-the-way places. They are woven into the warfare economy by bases, nuclear weapons labs, and production sites. The book includes an invaluable overview of how the military is structured, how its budget is made, and what it costs. It also shows how the military economy perpetuates itself. In on-the-ground reporting, Pemberton traces the lines of connection between the tour stops presented here and our country's foreign policy, industrial policy, and budget priorities. She examines the meaning of national security in the current moment, as climate change becomes what the military itself calls "an urgent and growing threat." And she dramatically demonstrates how redirecting our militarized foreign and industrial policy toward climate security can help these communities become part of the solution. For students, scholars, public servants, and all concerned citizens, this book is essential reading.



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Smile Behind the Lens of the 'Dating Game Killer'

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Smile: Behind the Lens of the 'Dating Game Killer' by Ryan Green
English | November 26, 2023 | ISBN: N/A | ASIN: B0CP2R1WB2 | 131 pages | EPUB | 2.72 Mb
In 1978, Cheryl Bradshaw was a contestant on the popular TV matchmaking show, 'The Dating Game'. From a lineup of eligible bachelors, she selected the handsome daredevil photographer, Rodney Alcala.

As the charmed audience watched the couple embrace, a chilling truth lurked behind the camera lens. Rodney Alcala was a serial killer in the midst of a chilling rampage. Hiding in plain sight.
Alcala lured in his victims by offering them the chance to be a part of his professional photography portfolio, with the promise of launching their modelling careers. But the 1,020 photographs, later found in a secret storage locker by the police, revealed a devastating ulterior motive.
Smile is a chilling account of Rodney Alcala, one of the most prolific serial killers in American history. Ryan Green gives a suspenseful narrative that draws the reader into the real-life horror experienced by the victims with all the elements of a captivating thriller.
CAUTION: This book contains descriptive accounts of abuse and extreme violence. If you are sensitive to this material, it might be advisable not to read any further.



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Social Determinants of Mental Health

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Social Determinants of Mental Health by Andrea Fiorillo, Serafino De Giorgi
English | PDF EPUB (True) | 2024 | 338 Pages | ISBN : 303170164X | 22.3 MB

This book provides a comprehensive exploration of the social determinants of mental health and enhances our understanding of their impact on the development and manifestation of various mental disorders. It offers new insights on the complex interplay between genetic, biological, and social determinants, and highlights the crucial role that social determinants play in shaping the risk and protective factors for mental health.
The volume covers factors such as migration, pollution, urbanization, and discrimination that contribute to the development, onset and outcome of major mental health problems, including schizophrenia, major depression, bipolar disorder, and anxiety disorders.
Additionally, the book fosters well-being and promotes mental health by emphasizing strategies to fight stigma and discrimination, prevent mental disorders with home-based, school-based, or workplace-based supportive measures. It calls for making mental health accessible to everyone and outlines the importance of addressing social determinants to promote mental well-being.


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Something Lost, Something Gained Reflections on Life, Love, and Liberty

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Something Lost, Something Gained: Reflections on Life, Love, and Liberty by Hillary Rodham Clinton
English | September 17, 2024 | ISBN: 1668017237 | 336 pages | PDF | 5.43 Mb
What would it be like to sit down for an impassioned, entertaining conversation with Hillary Clinton? In Something Lost, Something Gained, Hillary offers her candid views on life and love, politics, liberty, democracy, the threats we face, and the future within our reach.

She describes the strength she draws from her deepest friendships, her Methodist faith, and the nearly fifty years she's been married to President Bill Clinton-all with the wisdom that comes from looking back on a full life with fresh eyes. She takes us along as she returns to the classroom as a college professor, enjoys the bonds inside the exclusive club of former First Ladies, moves past her dream of being president, and dives into new activism for women and democracy.
From canoeing with an ex-Nazi trying to deprogram white supremacists to sweltering with salt farmers in the desert trying to adapt to the climate crisis in India, Hillary brings us to the front lines of our biggest challenges. For the first time, Hillary shares the story of her operation to evacuate Afghan women to safety in the harrowing final days of America's longest war. But we also meet the brave women dissidents defying dictators around the world, gain new personal insights about her old adversary Vladimir Putin, and learn the best ways that worried parents can protect kids from toxic technology. We also hear her fervent and persuasive warning to all American voters. In the end, Something Lost, Something Gained is a testament to the idea that the personal is political, and the political is personal, providing a blueprint for what each of us can do to make our lives better.
Hillary has "looked at life from both sides now." In these pages, she shares the latest chapter of her inspiring life and shows us how to age with grace and keep moving forward, with grit, joy, purpose, and a sense of humor.


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Sopravvivenza Migliorata dai Gadget

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Sopravvivenza Migliorata dai Gadget: Sfruttare la Tecnologia per la Sopravvivenza ai Disastri
by Wood Z Max

Italian | December 1, 2024 | ASIN: B0DPDZXPXX | 105 pages | PDF | 45 Mb

Sopravvivenza potenziata da gadget: sfruttare la tecnologia per la sopravvivenza in caso di disastro è una guida rivoluzionaria che esplora come la tecnologia moderna possa essere un fattore determinante nella preparazione e nella sopravvivenza in caso di disastro. Questo libro ti introduce ai gadget essenziali, alle innovazioni all'avanguardia e alle strategie pratiche per rimanere al sicuro e resilienti durante le crisi. Sia che tu stia preparandoti per un disastro naturale, un'interruzione di corrente o un'emergenza umanitaria, questo libro fornisce gli strumenti e le conoscenze per proteggere te stesso, i tuoi cari e la tua comunità.
All'interno, scoprirai le ultime soluzioni tecnologiche - da telefoni satellitari e caricatori solari a sistemi predittivi guidati dall'intelligenza artificiale e monitor di salute indossabili. Impara a costruire un kit di emergenza potenziato dalla tecnologia, crea un piano di risposta personalizzato alle emergenze e supera le sfide come le interruzioni di corrente e le interruzioni delle comunicazioni.
Progettato per individui, famiglie e comunità, questo libro si collega con te a livello personale, offrendo insight che sono sia pratici che potenziatori. Con istruzioni passo dopo passo e consigli di esperti, acquisterai fiducia nell'uso della tecnologia per migliorare la tua preparazione alle emergenze.
Alla fine di questo percorso, sarai equipaggiato per affrontare qualsiasi disastro con gli strumenti giusti e le conoscenze per sopravvivere. Non aspettare l'imprevisto - potenzia te stesso ora con Sopravvivenza Migliorata dai Gadget Sfruttare la Tecnologia per la Sopravvivenza ai Disastri.


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Spark 24 Concepts to Ignite, Unstick or Supercharge Your Work Life

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Spark: 24 Concepts to Ignite, Unstick or Supercharge Your Work Life by Chris Mettler, Jon Yarian
English | May 16, 2023 | ISBN: 1399407619 | 208 pages | MOBI | 0.37 Mb
Spark provides an unhurried, thought-provoking experience about what drives individuals, teams and organizations to thrive, and how readers can use that knowledge to ignite and direct their own careers.

Spark is an unconventional business book. It has been built on the idea that coming from a perspective of 'getting' something is a severely self-limiting position. Instead, a career should be seen as an opportunity to give - to your funders, your team, your customers and the world at large. Doing so, the authors argue, can lead to expansive possibilities. At the same time, however, people should be averse to bloat, bureaucracy, and everything that comes with achieving a certain level of inert mass. So, how can these two positions be reconciled? How can we complain about companies getting too big while presenting a book to help entrepreneurs and leaders think and act more effectively? This is why, unlike most business books, Spark doesn't use the authors' business backgrounds or personal stories as a launchpad for their views on best practices. It's not a step-by-step guide to building an empire, and it doesn't pretend to have all the answers to creating the world's best businesses.
Instead, Spark aims to deliver an unhurried, thought-provoking experience about what drives individuals, teams and organizations to thrive. The 24 concepts in the book are commonplace inside venture capital firms and high-performing private equity firms, but they haven't yet made their way to the broader marketplace. The authors believe that these ideas should be more accessible to professionals in all industries, at all stages of their careers. And instead of giving overly-prescriptive advice, readers will be encouraged to think about broader concepts in the context of their own experiences, careers and goals.
The book is organized into three sections, each containing eight chapters:
- Tier One: Ideas you work on within yourself (individual)
- Tier Two: Ideas you work on with someone else (interpersonal)
- Tier Three: Ideas you work on within groups (organizational).
Each chapter introduces a term; gives a specialized definition that challenges the reader to think differently about the term; and offers thoughts and guidance on how to put the idea into practice.
Part manifesto, part self-help guide, Spark is for anyone who has to be resilient and tap into the fire (or inferno!) inside of them to overcome a challenge. It's for those who simply aren't finding purpose in bloated organizations, who don't like to hold meetings for meetings' sake, and who want to live each day as their last, instead of just getting through. The goal of this book is to help you overcome whatever obstacles stand between you and the life you want to live.


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Speaking For Business

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Speaking For Business: Enhance Your Ability to Speak in a Way That's Compelling, Convincing and Clear, Easy to Understand, Error-free, and Consistently ... Results. (Business Made Simple Book 2) by Edward Murphy
English | April 7, 2024 | ISBN: N/A | ASIN: B0D15D77CC | 103 pages | EPUB | 0.71 Mb
This book is about Speaking for Business.

Speaking for Business is your ability to speak in a way that's compelling, convincing, clear, easy to understand, and error-free, to consistently produce excellent results.
This is the 12th volume in a comprehensive Success Training Program, called SUCCESS MADE SIMPLE, designed to help you achieve the effectiveness and success you deserve.
The first ten volumes (see Other Books) addressed these ten core competencies of your effectiveness and success in business:
Followership, Delegating, Planning, Organizing, Communicating, Problem-Solving, Awareness, Training, Motivating, and Character-Building.
The second ten volumes (see Other Books) provide a more detailed explanation of how to master these ten Critical Success Skills.
Writing, Speaking, Team Building, Managing Risk, Coaching, Managing Projects, Managing Meetings, Achieving Goals, Decision-Making, and Building Consensus.
These books are for you and all those in the workforce, regardless of your occupation, position, or level of authority, who have a burning desire to be, do, and have more than you have today.
This book will give you a far better understanding of Speaking for Business, its definition, importance, and how to do it successfully.
In the business world, your ability to speak in a way that's compelling, convincing, clear, easy to understand, and error-free, is in high demand
Spoken or oral communication includes body language, sounds, gestures, tone, and non-verbal cues.
As an executive coach for over 20 years, I know what bosses and customers expect of you.
This is where I learned that the most effective people stood out because they used the tactics, techniques, and tools from this book to help them excel at speaking to present, converse, instruct, inquire, and persuade.
This is also where I learned that those who lacked these skills because they failed to improve their speaking skills and never achieved the level of success they could have. Don't let this happen to you.
This is why it's always in your best interest to master the Art of Speaking for Business.
This book will teach you how to speak to present, converse, instruct, inquire, and persuade.
Speaking to Present is your ability to present information to inform, instruct, or persuade others in a way that's easily understood, compelling, convincing, error-free, clear, concise, organized, and to the point.
Speaking to Instruct is your ability to present information that enables others to demonstrate work-related tasks to a specific standard to maintain their proficiency, improve their performance, and unleash their potential.
Speaking to Converse is your ability to take part in a conversation or discussion to resolve a problem, get things done, and build professional relationships.
Speaking to Inquire is your ability to ask better questions with the intent of anticipating everything that could reasonably go wrong, so you can mitigate them.
Finally, Speaking to Persuade is your ability to present information to influence others to adopt certain beliefs that guide them through a field of ignorance to where there's enough understanding to make a logical choice to do what's in their best interest.
Without good speaking skills, you'll never become effective or successful in business, period!
All these topics and much more will be addressed in this book.



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Speaking in Tongues and Dancing Diaspora Black Women Writing and Performing

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Mae G. Henderson, "Speaking in Tongues and Dancing Diaspora: Black Women Writing and Performing "
English | ISBN: 0195116593 | 2014 | 336 pages | PDF | 26 MB
The oral tradition has always played an important role in African American literature, ranging from works such as Zora Neale Hurston's Their Eyes Were Watching God to Toni Morrison's Beloved. These and countless other novels affirm the power of sonance and sound in the African American literary canon. Considering the wide swath of work in this powerful lineage - in addition to its shared heritage with performance - Mae G. Henderson deploys her trope of "speaking in tongues" to theorize the preeminence of voice and narration in black women's literary performance through her reconstruction of a fundamentally spiritual practice as a critical concept for reading black women's writing dialogically and intertextually.

The first half of the book is devoted to influential works of fiction, as Henderson offers a series of spirited, attentive readings of works by Zora Neale Hurston, Alice Walker, Sherley Anne Williams, Toni Morrison, Gayl Jones, and Nella Larsen. The second half shifts gears to consider the world of female African American performance, most notably in the figures of Josephine Baker and the video dancer. Drawing on the trope of "dancing diaspora," Henderson proposes a model of theorizing based on "performing testimony" and "critical witnessing." Throughout the book, Henderson draws on a history of black women not only in the Pentecostal Holiness Church, but also within the traditions of classical, Christian, African, and black diasporic spirituality and performance. Ultimately,
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Spectroscopy of Mott Insulators and Correlated Metals Proceedings of the 17th Tani...

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Spectroscopy of Mott Insulators and Correlated Metals: Proceedings of the 17th Taniguchi Symposium Kashikojima, Japan, October 24-28, 1994 By Professor Atsushi Fujimori, Professor Yoshinori Tokura (auth.)
1995 | 269 Pages | ISBN: 3642633714 | PDF | 12 MB
Spectroscopy of Mott Insulators and Correlated Metals Extensive studies of high-Tc cuprate superconductors have stimualted investigations into various transition-metal oxides. Mott transitions in particular provide fascinating problems and new concepts in condensed matter physics. This book is a collection of short overviews by well-known, active researchers in this field. It deals with the latest developments, with particular emphasis on the theoretical, spectroscopic, and transport aspects.




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Spies in the Bits and Bytes

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Spies in the Bits and Bytes by Atif Ali, Baber Majid Bhatti
English | October 24, 2024 | ISBN: 1032823623 | 286 pages | MOBI | 51 Mb
In an era where digital security transcends mere convenience to become a pivotal aspect of our daily lives, Spies in the Bits and Bytes: The Art of Cyber Threat Intelligence by Dr. Atif and Dr. Baber emerges as a critical beacon of knowledge and understanding. This book delves into the shadowy world of cyber threats, unraveling the complex web of digital espionage, cybercrime, and the innovative defenses that stand between safety and digital chaos. Dr. Atif, leveraging his profound expertise in artificial intelligence and cybersecurity, offers not just an exploration but a comprehensive guide to navigating the tumultuous digital landscape. What sets this book apart is its unique blend of technical depth, real-world examples, and accessible writing, making the intricate world of cyber threats understandable and engaging for a broad audience.

Key features of Spies in the Bits and Bytes include:In-depth Analysis of Cyber Threats: Unveiling the latest and most sophisticated cyber threats facing our world today.Cutting-Edge Defense Strategies: Exploring the use of artificial intelligence (AI) and machine learning in crafting dynamic cyber defenses.Real-World Case Studies: Providing engaging examples that illustrate the impact of cyber threats and the importance of robust cybersecurity measures.Accessible Insights: Demystifying complex cybersecurity concepts for readers of all backgrounds.Forward-Looking Perspectives: Offering insights into the future of cyber threats and the evolving landscape of cyber defense.This book is an essential resource for anyone keen on understanding the intricacies of cybersecurity and the critical role it plays in our interconnected society. From cybersecurity professionals, IT students, and corporate leaders to policy makers and general readers with an interest in the digital world, Spies in the Bits and Bytes serves as a comprehensive guide to the challenges and solutions in the realm of cyber threat intelligence, preparing its audience for the ongoing battle against digital adversaries.


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SQL Programming for Beginners

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SQL Programming for Beginners: The Ultimate Beginners Guide to Analyze, Manage and Manipulate Data with SQL (Coding Made Easy Book 1)
by Ashton Miller

English | July 29, 2024 | ASIN: B0DBLFVK2M | 126 pages | PDF | 41 Mb

�� Do you want to learn how to effectively manage and analyze large amounts of data? Are you curious about how companies like Amazon, Facebook, and Google organize their vast information systems? Have you ever wondered how to extract specific information from a database quickly and efficiently? ��
This book takes you on a journey from SQL basics to advanced concepts, all explained in clear, easy-to-understand language.
Key features include:
* Step-by-step tutorials for writing your first SQL queries
* Real-world examples and practical exercises to reinforce learning
* Coverage of major SQL flavors, including MySQL, PostgreSQL, and SQL Server
* In-depth exploration of database design principles
* Tips and tricks for optimizing query performance
Whether you're a student, aspiring data analyst, or career-switcher, this book provides the solid foundation you need to excel in SQL programming. You'll learn how to create, manipulate, and manage databases with confidence, opening doors to exciting career opportunities in data management.
By the end of "SQL Programming for Beginners," you'll be able to:
* Write complex queries to extract valuable insights from data
* Design efficient database structures
* Implement data security measures
* Troubleshoot common SQL issues and more!


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SQL Programming Simplified

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SQL Programming Simplified
by Vanita B

English | November 5, 2024 | ASIN: B0DM6FFZXD | 61 pages | PDF | 16 Mb

Unlock the power of SQL programming with this comprehensive guide designed for both beginners and experienced developers. Learn how to interact with databases, perform complex queries, and manage data efficiently. This eBook covers essential SQL concepts, practical examples, and advanced techniques to elevate your database management skills.
Key Topics Covered:
Introduction to SQL: Understand the basics and set up your SQL environment.
SQL Basics: Learn essential commands, data types, and simple queries.
Advanced SQL Queries: Master joins, subqueries, and aggregate functions.
Database Design and Normalization: Design efficient databases and understand normalization principles.
Working with SQL Functions: Use scalar, aggregate, date and time, and string functions.
Managing Transactions and Concurrency: Handle transactions, isolation levels, and concurrency effectively.
Troubleshooting and Debugging: Identify and resolve common SQL issues.
SQL Performance Tuning: Optimize query performance and database efficiency.
Securing Your SQL Database: Implement authentication, authorization, and encryption to protect your data.
SQL in Practice: Apply SQL in real-world scenarios and integrate with other programming languages and big data systems.
This guide ensures you have the skills needed to manage and query databases effectively, making it an indispensable resource for anyone looking to enhance their SQL expertise.


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Stagecoach to Tombstone The Filmgoers' Guide to the Great Westerns

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Howard Hughes, "Stagecoach to Tombstone: The Filmgoers' Guide to the Great Westerns"
English | 2008 | pages: 305 | ISBN: 1845115716 | PDF | 10,4 mb
This is the true story of the American West on film, through its shooting stars and the directors who shot them...Howard Hughes explores the Western, running from John Ford's "Stagecoach" to the revisionary "Tombstone". Writing with panache and fresh insight, he explores 27 key films, and draws on production notes, cast and crew biographies, and the films' box-office success, to reveal their place in western history. He shows how through reinvention and resurrection, this genre continually postpones the big adios and avoids ending up in Boot Hill...permanently. Major films covered include the best from genre giants John Ford, Howard Hawks and John Wayne, plus classics "High Noon", "Shane", "The Magnificent Seven" and "Butch Cassidy and the Sundance Kid". "Stagecoach to Tombstone" makes many more stops along the way, examining well-known blockbusters and lowly B-movie oaters alike. It examines comedy westerns, adventures 'south of the border', singing cowboys and the varied depiction of Native Americans on screen.

Hughes also engagingly charts the genre's timely renovation by Sam Peckinpah ("Ride the High Country" and "The Wild Bunch" ), Sergio Leone ("Once Upon a Time in the West") and Clint Eastwood ("The Outlaw Josey Wales" and "Unforgiven"). Presented too are the best of western trivia, a filmography of essential films - and ten aficionados and critics, including Alex Cox, Christopher Frayling, Philip French and Ed Buscombe, give their verdict on the best in the west.


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State and Nation in the United Kingdom The Fractured Union

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Michael Keating, "State and Nation in the United Kingdom: The Fractured Union"
English | ISBN: 019884137X | 2021 | 256 pages | PDF | 18 MB
The United Kingdom has often been seen as a unitary nation-state. This book argues that it should be understood as a plurinational union in which the key elements of demos, telos, and ethos are contested.

Except in the mid-twentieth century, its territorial boundaries have been contested and the matter of sovereignty has never definitely been settled. Since the end of the twentieth century, devolution to Scotland, Wales, and Northern Ireland has made this more apparent. With the weakening of the British national project, tensions between the centre and the peripheral nations have grown, greatly exacerbated by Brexit. Eurosceptics have long argued that membership of the European Union is inconsistent with the sovereignty of the British people and Parliament. On another reading, however, both the UK and the EU are plurinational unions and highly compatible. The EU, indeed, served as an important external support system for the devolution settlement. Brexit destabilizes it. Unionism historically served as a doctrine and a set of practices seeking to reconcile a unitary state with a plurinational reality. Since devolution, it has struggled to come to terms with the new constitutional reality or embrace the idea of shared sovereignty. The Union is under increasing strain but there is no simple way of resolving these strains, either by secession of the component nations, or a return to the unitary state. The peoples of these islands need to find new constitutional concepts for living together in a world in which traditional ideas of national sovereignty have lost their relevance.
Read more


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Stop Overthinking

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STOP OVERTHINKING. HOW TO TAKE CONTROL OF YOUR THOUGHTS: 5 Simple Steps to Let Go of Fear and Transform Negative Thought Patterns So You Can Create a Life of Happiness, Freedom, and Peace by Louise Jeffrey
English | November 21, 2024 | ISBN: N/A | ASIN: B0DF5QQZ5C | 109 pages | EPUB | 0.82 Mb
The Only Stop Overthinking Book You'll Need!

Are you trapped in endless thoughts of worry and self-doubt? Does your mind seem to have a life of its own, cycling through worst-case scenarios or reminding you of past mistakes? Are you struggling to calm the chaotic mind and break free from fear and negative thought spirals?
If this sounds like you, you're not alone.
Overthinking can seriously impact our well-being, holding us back from reaching our goals, straining our relationships, and even affecting our physical health. It's a silent thief of time, stealing our confidence and creativity and the freedom to live fully in the present.
The good news? You don't have to live this way.
Stop Overthinking is more than just a self-help guide; it's a calm your thoughts book and a master your mind book combined. Through these pages, you'll understand how negative thought patterns are formed-and why it's not your fault. You'll discover how to recognise unhelpful thought patterns and how to transform them into positive ones. You will begin to realise how you have the power to change your thinking - you just have to know how.
With a clear, five-step system, this transformative stop overthinking book will help you rewire your brain, let go of intrusive thoughts, and cultivate a peaceful, focused mind that aligns with your best self.
Here's what you'll learn to do in these five steps:Identify your own negative thought patterns and limiting beliefs.Interrupt these unhelpful thoughts and take control of your mind, so you can stop overthinking and make room for new possibilities.Reprogram your mind by changing your thinking, helping you to calm your mind and stop negative spirals.Overcome Fear and Anxiety and find a sense of happiness and peace.Choose and Create a New Reality-paving the way for a fulfilled, authentic life.



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Story of a Heart Two Families, One Heart, and the Medical Miracle that Saved a Chi...

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Story of a Heart: Two Families, One Heart, and the Medical Miracle that Saved a Child's Life by Rachel Clarke
English | September 10, 2024 | ISBN: 1668045435 | 256 pages | PDF | 2.49 Mb
A riveting and inspiring true story of two families linked by one heart-written by a bestselling author and palliative care doctor.

The first of our organs to form and the last to die, the heart is both a simple pump and the symbol of what makes us human; as long as it continues to beat, there is hope. In The Story of a Heart, Dr. Rachel Clarke interweaves the history of medical innovations behind transplant surgery with the story of two children-one of whom desperately needs a new heart.
One summer day, nine-year-old Keira Ball was in a terrible car accident and suffered catastrophic brain injuries. As the rest of her body began to shut down, her heart continued to beat. In an act of extraordinary generosity, Keira's parents and siblings immediately agreed that she would have wanted to be an organ donor. Meanwhile nine-year-old Max Johnson had been in a hospital for nearly a year, valiantly fighting the virus that was causing his young heart to fail. When Max's parents received the call they had been hoping for, they knew it came at a terrible cost to another family-in what Clarke calls "the brutal arithmetic of transplant surgery."
The act of Keira's heart resuming its rhythm inside Max's body was a medical miracle. But this was only part of the story. While waiting on the transplant list, Max had become the hopeful face of a campaign to change the UK's laws around organ donation. Following his successful surgery, Keira's mother saw the little boy beaming on the front page of the newspaper and knew it was the same boy whose parents had recently sent her an anonymous letter overflowing with gratitude for her daughter's heart. The two mothers began to exchange messages and eventually decided to meet.
This is the unforgettable story of how one family's grief transformed into a lifesaving gift. Clarke relates the urgent journey of Keira's heart and explores the history of the remarkable surgery that made it possible, stretching back over a century and involving the knowledge and dedication not just of surgeons but of countless nurses and technicians, immunologists and paramedics. The Story of a Heart is a testament to compassion for the dying, the many ways we honor our loved ones, and the tenacity of love.


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Storytime Magic 400 Fingerplays, Flannelboards, and Other Activities

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Christine Kirker, "Storytime Magic: 400 Fingerplays, Flannelboards, and Other Activities"
English | 2009 | pages: 153 | ISBN: 0838909779 | PDF | 4,8 mb
This time-saving resource includes thematic organization to make programme planning easy, recommended books for each theme, easy-to-follow craft and flannelboard patterns, and quick tips boxes that enhance the early literacy component.



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Structure Determination by X-Ray Crystallography

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Structure Determination by X-Ray Crystallography By M. F. C. Ladd, R. A. Palmer (auth.)
1995 | 502 Pages | ISBN: 1461579414 | PDF | 12 MB
X-ray crystallography provides us with the most accurate picture we can get of atomic and molecular structures in crystals. It provides a hard bedrock of structural results in chemistry and in mineralogy. In biology, where the structures are not fully crystalline, it can still provide valuable results and, indeed, the impact here has been revolutionary. It is still an immense field for young workers, and no doubt will provide yet more striking develop ments of a major character. It does, however, require a wide range of intellectual application, and a considerable ability in many fields. This book will provide much help. It is a very straightforward and thorough guide to every aspect of the subject. The authors are experienced both as research workers themselves and as teachers of standing, and this is shown in their clarity of exposition. There are plenty of iliustrations and worked examples to aid the student to obtain a real grasp of the subject.




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