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Hour of the Heart Connecting in the Here and Now

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Hour of the Heart: Connecting in the Here and Now
by Irvin D. Yalom and Benjamin Yalom
English | 2024 | ISBN: 0063321459 | 288 Pages | True ePUB | 0.69 MB

A deeply moving and revealing chronicle of the challenges and breakthroughs that come from a wholly new practice of one-hour, one-time-only sessions, from one of the most prominent psychotherapists of our time
Facing memory loss at age ninety-three as well as the fallout from a global pandemic that moved much of daily life online, legendary psychotherapist and bestselling author Irvin D. Yalom was forced to vastly reconsider the shape of his sessions with patients. Rather than throw in the towel in the face of change, Dr. Yalom considered head-on the limitations imposed by these new realities and revolutionized his practice. Turning his focus to what might be achieved in a one-hour, one-time-only meeting between patient and practitioner, Dr. Yalom employed an even more concerted use of his "here and now" approach.
In Hour of the Heart, Yalom recounts some of these intense, life-changing sessions, exploring an array of human predicaments and his own late-career development as a therapist. In recounting these consultations, he shows how a therapist's willingness to be open helps patients let down their own guards, leading to a deeper and more immediate connection-one necessary to achieving profound realizations in just sixty minutes. This vulnerability led Yalom to disclose details about his personal life that he might previously have kept hidden from patients, including his traumatic childhood in Washington, DC, the evolution of his thinking about philosophy and psychotherapy, and the recent death of his wife. Throughout, he pushes the boundaries of self-revelation as a therapeutic tool.
Life is precious and our time together short. Written in collaboration with his son, Hour of the Heart shows us how to relate to each other better in the moment, with more honesty and vulnerability. That hour of connection, occurring during a time of isolation and grief for so many, helped to sustain both patient and therapist, and enriched Yalom's vision of what psychotherapy can do.



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Houseplant Practical Advice for All Houseplants, Cacti, and Succulents

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Houseplant: Practical Advice for All Houseplants, Cacti, and Succulents by DK
English | December 2nd, 2024 | ISBN: 074408606X | 368 pages | True EPUB | 300.21 MB
Discover over 330 houseplant varieties and make the most of them with care advice, design inspiration, and step-by-step projects.

Turn your living space into an indoor oasis with the RHS's definitive guide to more than 330 houseplant varieties.
Take your house plant collection to the next level with Houseplant. Discover the best varieties to suit your home from more than 330 profiles on every kind of houseplant you can imagine, from succulents and cacti to orchids, bromeliads, and even carnivorous plants.
Complete with essential care advice to keep your plants alive and thriving, propagation tips to help you grow your collection, and 24 step-by-step projects designed to make the most of your greenery, Houseplant has everything you need to create, cultivate, and care for your indoor garden.




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How Democracies Live Power, Statecraft, and Freedom in Modern Societies

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Stein Ringen, "How Democracies Live: Power, Statecraft, and Freedom in Modern Societies"
English | ISBN: 0226819124 | 2022 | 227 pages | PDF | 1364 KB
Times have not been kind to democracy. This book is in its defense.

In the new century, the triumph of democracy at the end of the Cold War turned to retrenchment. The core democracies, in America and Britain, succumbed to polarization and misrule. Dictatorships, such as China, made themselves assertive. New democracies in Central Europe turned to muddled ideologies of "illiberal democracy." In this book, Stein Ringen offers a meditation on what democracy is, the challenges it faces, and how it can be defended. Ringen argues that democracy must be rooted in a culture that supports the ability of citizens to exchange views and information among themselves and with their rulers.
Drawing on the ideas of Machiavelli, Aristotle, Tocqueville, Max Weber, and others, Ringen shows how power is the fuel of government, and statecraft turns power into effective rule. Democracy should prize freedom and minimizing unfairness, especially poverty. Altogether, Ringen offers powerful insight on the meaning of democracy, including a new definition, and how countries can improve upon it and make it function more effectively. Timely and thought-provoking,
Read more


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How Do We Learn A Scientific Approach to Learning and Teaching (Evidence-Based Edu...

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How Do We Learn?: A Scientific Approach to Learning and Teaching (Evidence-Based Education) by Héctor Ruiz Martín
English | June 5, 2024 | ISBN: 1394230516 | 288 pages | MOBI | 5.38 Mb
Go beyond personal experience and discover scientific principles that will elevate your teaching

The international bestseller How Do We Learn? decodes years of cognitive science research into actionable strategies for K-12 teachers, curricula designers, and administrators. You'll discover how classic and emerging findings can transform pedagogy by pointing at practices that take advantage of the innate structures of the human brain. Written in an easy-to-understand style, this book delves into the cognitive mechanisms that govern learning and memory. You'll also discover the socioemotional factors that influence students' motivation and performance.
Researchers have investigated key teaching methods such as feedback and evaluation to identify how school environments influence self-motivation to learn. In this book, Héctor Ruiz Martín unites scientific principles with personal engagement, helping teachers ensure that students can thrive in the classroom and beyond.Learn how students learn so you can help them achieve academic successGet practical tips and strategies for aligning your teaching with scientific evidenceGain fascinating insights into the human mind and discover how to promote student achievement through socioemotional engagementHelp students feel motivated and achieve at their bestHow Do We Learn? offers rigorous scientific insights―explained in accessible terms and translated into actionable steps that K-12 teachers in all disciplines can put into practice right away.


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How Do You Know The Economics of Ordinary Knowledge

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How Do You Know?: The Economics of Ordinary Knowledge by Russell Hardin
English | April 26, 2009 | ISBN: 0691137552, 0691162220 | True EPUB | 256 pages | 21.5 MB
How do ordinary people come to know or believe what they do? We need an account of this process to help explain why people act as they do. You might think I am acting irrationally-against my interest or my purpose-until you realize that what you know and what I know differ significantly. My actions, given my knowledge, might make eminently good sense. Of course, this pushes our problem back one stage to assess why someone knows or believes what they do. That is the focus of this book. Russell Hardin supposes that people are not usually going to act knowingly against their interests or other purposes. To try to understand how they have come to their knowledge or beliefs is therefore to be charitable in assessing their rationality. Hardin insists on such a charitable stance in the effort to understand others and their sometimes objectively perverse actions.

Hardin presents an essentially economic account of what an individual can come to know and then applies this account to many areas of ordinary life: political participation, religious beliefs, popular knowledge of science, liberalism, culture, extremism, moral beliefs, and institutional knowledge. All of these can be enlightened by the supposition that people are attempting reasonable actions under the severe constraints of acquiring better knowledge when they face demands that far outstretch their possibilities.


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How Enemies Are Made Towards a Theory of Ethnic and Religious Conflict

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Günther Schlee, "How Enemies Are Made: Towards a Theory of Ethnic and Religious Conflict "
English | ISBN: 1845454944 | 2008 | 206 pages | PDF | 2 MB
In popular perception cultural differences or ethnic affiliation are factors that cause conflict or political fragmentation although this is not borne out by historical evidence. This book puts forward an alternative conflict theory. The author develops a decision theory which explains the conditions under which differing types of identification are preferred. Group identification is linked to competition for resources like water, territory, oil, political charges, or other advantages. Rivalry for resources can cause conflicts but it does not explain who takes whose side in a conflict situation. This book explores possibilities of reducing violent conflicts and ends with a case study, based on personal experience of the author, of conflict resolution.



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How I Became a Tree

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How I Became a Tree by Sumana Roy
English | September 20, 2022 | ISBN: 0300268149 | 248 pages | PDF | 4.81 Mb
An exquisite, lovingly crafted meditation on plants, trees, and our place in the natural world, in the tradition of Robin Wall Kimmerer's Braiding Sweetgrass and Annie Dillard's Pilgrim at Tinker Creek

"Sumana Roy has written-grown-a radiant and wondrous book."-Robert Macfarlane, author of The Old Ways: A Journey on Foot
"Beautiful. . . . Roy weaves together science, nature, personal narrative, literature, sociology, and more to keep the reader turning pages-and to turn us all into tree-lovers."-Kateri Kramer, The Rumpus
"I was tired of speed. I wanted to live to tree time." So writes Sumana Roy at the start of How I Became a Tree, her captivating, adventurous, and self-reflective vision of what it means to be human in the natural world.
Drawn to trees' wisdom, their nonviolent way of being, their ability to cope with loneliness and pain, Roy movingly explores the lessons that writers, painters, photographers, scientists, and spiritual figures have gleaned through their engagement with trees-from Rabindranath Tagore to Tomas Tranströmer, Ovid to Octavio Paz, William Shakespeare to Margaret Atwood. Her stunning meditations on forests, plant life, time, self, and the exhaustion of being human evoke the spacious, relaxed rhythms of the trees themselves.
Hailed upon its original publication in India as "a love song to plants and trees" and "an ode toall that is unnoticed, ill, neglected, and yet resilient," How I Became a Tree blends literary history, theology, philosophy, botany, and more, and ultimately prompts readers to slow down and to imagine a reenchanted world in which humans live more like trees.


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How Megaprojects Are Damaging Nigeria and How to Fix It A Practical Guide to Maste...

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Jimoh Ibrahim, Christoph Loch, Kishore Sengupta, "How Megaprojects Are Damaging Nigeria and How to Fix It: A Practical Guide to Mastering Very Large Government Projects"
English | 2022 | ISBN: 3030964760, 3030964736 | PDF | pages: 253 | 7.3 mb
Since 1960, two-thirds of very large governmental projects in Nigeria have not only failed, but been abandoned mid-course. This presents a bigger failure rate than mega projects elsewhere, and yet there is no available data or analysis to help us understand the reasons behind such failures. This book provides an authoritative examination into why very large projects in Nigeria have failed so badly, and provides practical recommendations on how the Nigerian government can improve its project performance.

Drawing on data from 38 very large projects (19 completed and 19 abandoned) with a total budget of over $25B, this book presents detailed analysis of these projects and in-depth case studies 11 of the projects, and presents lessons for improvement. Through this, the authors have identified a small number of key success drivers, and argue that making moderate improvements on any of them would, on average, save hundreds of millions of dollars on one large project alone.
This book is a game-changer in the management of government mega projects in Nigeria. With clear implications for other developing economies, this is a vital resource for project management practitioners, executives and civil servants.
This is an open access book.


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How Not to Be a Supermodel A Noughties Memoir

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How Not to Be a Supermodel: A Noughties Memoir by Ruth Crilly
English | November 12, 2024 | ISBN: 1684817250 | 384 pages | PDF | 2.21 Mb
Join Ruth Crilly in this comic memoir as she teeters through the noughties and lifts the lid on her days as an international fashion model. Told with unparalleled wit and remarkable detail, this is a book for anyone who dreams big and aims high but never quite reaches their goal.

At twenty years old, five feet eight and with boobs that were 'inconveniently fulsome', Ruth was not quite young enough, tall enough or waif-like enough to ever hope for a meteoric rise to supermodel status. And yet her sheer optimism and questionable grasp on reality led her to abandon her law degree and begin a career with one of the biggest agencies in the world.
Follow Ruth through a rip-roaring, hilarious decade of not-quite-making-it as a supermodel. Fuelled by little more than cigarettes and the stress of her spiralling debt she criss-crosses the world in pursuit of fame and fortune. But how far is she willing to go for this wildly unrealistic dream?
Bridget Jones meets The Devil Wears Prada, How Not to Be a Supermodel is a time capsule of a book that dives into one of the world's most fascinating industries. Offering a glimpse into both the high glamour and juddering reality of a by-gone era, this comic memoir tackles the darkest of subjects with the very lightest touch and injects humour and a heart-warming honesty into a story that could have so easily ended a different way.


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How the New World Became Old The Deep Time Revolution in America (Princeton Modern...

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How the New World Became Old: The Deep Time Revolution in America (Princeton Modern Knowledge) by Caroline Winterer
English | October 8th, 2024 | ISBN: 0691199671 | 392 pages | True EPUB | 174.00 MB
How the idea of deep time transformed how Americans see their country and themselves

During the nineteenth century, Americans were shocked to learn that the land beneath their feet had once been stalked by terrifying beasts. T. rex and Brontosaurus ruled the continent. North America was home to saber-toothed cats and woolly mammoths, great herds of camels and hippos, and sultry tropical forests now fossilized into massive coal seams. How the New World Became Old tells the extraordinary story of how Americans discovered that the New World was not just old-it was a place rooted in deep time.
In this panoramic book, Caroline Winterer traces the history of an idea that today lies at the heart of the nation's identity as a place of primordial natural beauty. Europeans called America the New World, and literal readings of the Bible suggested that Earth was only six thousand years old. Winterer takes readers from glacier-capped peaks in Yosemite to Alabama slave plantations and canal works in upstate New York, describing how naturalists, explorers, engineers, and ordinary Americans unearthed a past they never suspected, a history more ancient than anyone ever could have imagined.
Drawing on archival evidence ranging from unpublished field notes and letters to early stratigraphic diagrams, How the New World Became Old reveals how the deep time revolution ushered in profound changes in science, literature, art, and religion, and how Americans came to realize that the New World might in fact be the oldest world of all.




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How To Beat The Managed Funds By 20%

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Dale Gillham, "How To Beat The Managed Funds By 20%"
English | 2010 | ISBN: 0646446398 | EPUB | pages: 177 | 2.9 mb
How would you like to take control and invest directly in the share market with confidence?

Well now you can!
In this updated and revised edition of How to Beat the Managed Funds by 20%, Dale Gillham, one of Australian's most respected analysts (Wealth Creator Magazine, Nov 04) provides a practical and easy approach to profiting consistently from the share market, allowing you to take control of your investments and achieve better returns than most professional funds managers. The book contains simple workable strategies including how to:
- Select winning stocks to suit your trading style
- Construct a powerful portfolio that performs regardless of the market direction
- Successfully reduce your risk and increase your probability of making a profit
- Accelerate your profits using leverage
This fascinating book shows how by simply investing in some of Australia's biggest and strongest companies, you can not only achieve very profitable returns but also beat the managed funds by at least 20%.


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How to Become a Microcap Millionaire A three-step strategy for stock market success

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How to Become a Microcap Millionaire: A three-step strategy for stock market success by Justin Waite
English | December 17th, 2024 | ISBN: 1804091421 | 240 pages | True EPUB | 6.59 MB
What if you could change your life through investing in the stock market - without risking everything?

Stock-picking is difficult - most lose in the long run. But it is also the best way to make life-altering returns in the markets. Justin Waite knows this from experience, having achieved 4,600% returns over the past 12 years buying and selling shares.
Justin didn't just experience profits and bull markets, though. He also survived a downturn and vicious bear market. In the process he discovered that, while there is no reward without risk, there are also powerful and overlooked things you can do to protect against outsized risk - without limiting your reward.
This book shares his unique and proven investing methods in depth, so that you can achieve the same freedom and independence - starting today.
Justin reveals:
* the most common mistakes investors make, and why - and how to lastingly beat them
* the kinds of companies most likely to provide the best rewards for the lowest risk - and how to efficiently identify them
* the best times to invest in these companies - and how to move fast to secure your positions
* a highly effective way of managing your portfolio to protect you from loss - without sacrificing gains.
How to Become a Microcap Millionaire is a ground-breakingly candid and revealing guide to the inner workings of a successful private investor - equipping those with determination to confidently achieve financial freedom for the long run.




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How To Become A Millionaire Using Artificial Intelligence 900+ AI MONEY MAKING TOOLS

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How To Become A Millionaire Using Artificial Intelligence : 900+ AI MONEY MAKING TOOLS : Thousands of AI tools for every possible purpose the largest databases and resources for AI enthusiasts by Noel Yarngo
English | July 31, 2024 | ISBN: N/A | ASIN: B0DBV4ZFH5 | 496 pages | EPUB | 0.48 Mb
900+ AI TOOLS WITH DESCRIPTIONS/LINKS -

ENJOY!!! -KB,
Last Updated 06/21/2024 - THIS IS UPDATED REGULARLY -
AI TOOL NAME/URL/DESCRIPTION
This Book Offers thousands of AI tools for every possible purpose and is one of the largest databases and resources for AI enthusiasts and entrepreneurs.
Check out own Custom GPTs
Each is exclusively designed to have more capabilities than standard GPT-4 while still retaining all GPT4 functionalities. Each with a special purpose designed to give you a leading edge in today's world.
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Proudly among the most advanced AIs in the world!
All Custom GPTs are modified versions of chat GPT.



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How to Decipher the Byblos Script (6)

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Jan Best, "How to Decipher the Byblos Script (6) "
English | ISBN: 3643909632 | 2018 | 128 pages | PDF | 13 MB
"How to Decipher the Byblos Script "reflects the lifelong research and publications by Dr. Jan Best. This volume brings together his most groundbreaking articles. At the center of the work of Dr. Best is his remarkable achievement of deciphering the Byblos Script, a script estimated to have been used during the time period between 1800 BC and 1400 BC. Examples of the script have been discovered in Egypt, Italy, and Israel. Dr. Best's translation could never have been achieved without the previous reconstructions of the Cretan Hieroglyphic and Linear A scripts, which are closely related to the Byblos Script. Here are the results of 40 years of frontier research quietly carried out behind the scenes of the scientific community. This publication for the first time discloses to the general public the impact of this research and makes its findings accessible to the wider public of the interested general reader and other specialists in this field. It represents the type of basic research fundamental to any scientific follow-up studies. (Series: Archaeology: Research and Science / Arch�¤ologie: Forschung und Wissenschaft, Vol. 6) [Subject: Archaelogy]

Read more


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How to Fuck Like a Girl Essays

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How to Fuck Like a Girl: Essays
by Vera Blossom
English | 2024 | ISBN: 1635902274 | 168 Pages | True ePUB | 0.35 MB

A cheeky how-to guide, as raunchy as it is heartfelt, from a bright new literary voice.
A bold and vulnerable collection from a new, young voice, How to Fuck Like a Girl is a daring mash-up of pillow book, grimoire, and manifesto by writer Vera Blossom. From hooking up to trans witchcraft, petty crime, capitalism, friendships, divorce, and survival, Blossom brings wit and melancholy, grandeur and smarts, debuting a bright literary voice as raunchy as it is heartfelt. A cheeky how-to guide that earnestly asks if it is possible to fuck oneself into girlhood, How to Fuck Like a Girl is a cult classic in the making.



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How to Launch a Token

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How to Launch a Token: An Essential Guide for the Uninitiated
English | 2024 | ASIN : B0D7P7MS4W | 277 Pages | PDF EPUB (True) | 9 MB
Spanning 12 chapters, the book begins with the fundamentals, explaining the different types of tokens and the core concepts of crypto projects, guiding readers through the critical decision-making process about the necessity and role of a token in their venture. As the narrative progresses, you are taken on a journey through the lifecycle of a crypto project. It emphasizes the importance of a well-thought-out roadmap, a compelling pitch deck, and the crucial process of assembling a skilled team.



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How to Listen (Mindfulness Essentials)

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How to Listen (Mindfulness Essentials) by Thich Nhat Hanh, Jason DeAntonis
English | September 10, 2024 | ISBN: 0984627111 | 128 pages | PDF | 2.03 Mb
Listening with compassion can solve our most pressing issues-across global politics and interpersonal relationships and within our own hearts and minds.

In How to Listen, Zen Master Thich Nhat Hanh demonstrates how deep listening is a fundamental building block of good communication. But perhaps more fundamentally, listening is central to our practice, a basic ingredient to strengthen our capacity for mindfulness, concentration, insight, and compassion. Learning how to listen with equanimity to life itself, we generate insight into the true nature of our deep connection to all things. And from this place of understanding-when we know that we aren't separate-our capacity to listen deepens even further.
With clear and gentle guidance from Thich Nhat Hanh, we learn how truly listening-to ourselves, to each other, to Mother Earth, and to the many "bells of mindfulness" that are available to us in each moment-is the foundation of our practice, an expression of love, and a solution to our deepest and most urgent large-scale conflicts.
All Mindfulness Essentials books are illustrated with playful sumi-ink drawings by California artist Jason DeAntonis.


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How to Magnetize Customers 15 Free Ways to Grow Your Small Business

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How to Magnetize Customers: 15 Free Ways to Grow Your Small Business by EZEKIEL IZIOGO
English | April 1, 2024 | ISBN: N/A | ASIN: B0CWSBZ5VL | 182 pages | EPUB | 0.17 Mb
Title: How to Magnetize Customers: 15 Free Ways to Grow Your Small Business ��

Description: Unlock the secrets to attracting a flood of loyal customers with our game-changing ebook, "How to Magnetize Customers: 15 Free Ways to Grow Your Small Business." This isn't just another business guide; it's your roadmap to creating an unstoppable magnet that draws in clients and skyrockets your success, all without spending a dime!
What You Will Discover:
✨ Innovative Strategies: Dive into 15 unique, proven, and absolutely free methods to attract and retain customers, tailored specifically for small businesses.
✨ Practical Tips: Each chapter is packed with actionable steps you can implement right away to see immediate results.
✨ Success Stories: Be inspired by real-life success stories of entrepreneurs who turned their businesses around using these strategies.
✨ Expert Insights: Gain insider tips and tricks from business growth experts to stay ahead of the competition.
✨ Interactive Exercises: Engage with thought-provoking exercises that will help you tailor the strategies to your unique business needs.
✨ Community Support: Join a community of like-minded entrepreneurs on the same journey, sharing experiences and growing together.
Why You Need This Ebook:
�� Zero Investment, Maximum Return: Learn how to leverage free resources to boost your business without breaking the bank.
�� Time-Tested Techniques: These methods have been tested and refined by successful small business owners across various industries.
�� Step-by-Step Guidance: Clear, concise, and easy-to-follow instructions to ensure you can put these strategies into action effortlessly.
�� Transformative Impact: Watch your customer base grow as you apply these powerful, magnetic tactics to your business.



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How to Make Meetings Not Suck Tips and Tools to Run Effective Meetings

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How to Make Meetings Not Suck: Tips and Tools to Run Effective Meetings by Jonathan Vehar, Cathi Brese Doebler
English | August 13, 2024 | ISBN: 1722506814 | 234 pages | PDF | 17 Mb
A 2014 Harris Poll involving over 2000 people found that almost half of the respondents indicated that they would rather do any unpleasant activity (e.g. go to the Department of Motor Vehicles) than attend a project "status meeting."

A recent survey by Salary.com found that "too many meetings" was rated the number one time-waster in the office by 47% of respondents. One analysis estimates that the cost of meetings in the US alone is $1.4 trillion per year, equaling close to 10% of the US GDP.
Every day in the US there are fifty-five million meetings, and a substantial percentage of them are inefficient time-wasters. To address this problem of meetings that suck, this book is designed to be a practical guide for managers and leaders who want to maximize the effectiveness of time spent with their teams and colleagues.
This book will help you improve the effectiveness and efficiency of the meetings that you run.Status meetingsTactical meetingsStrategic planning meetingsProblem-solving meetingsProject team meetingsInformational meetingsSocial connection meetingsThis easy-to-read practical guidebook is focused on the mindset, skillset and toolset for running meetings with step-by-step guides on various techniques.
The authors are both facilitators at the world-renowned Center for Creative Leadership where they work with senior executives to help them be more effective in their leadership. In their own businesses they've worked with teams and executives at companies like Subaru, T. Rowe Price, NASA, National Grid, and the US Joint Special Forces University.


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How to Make Money using ChatGPT 2024

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How to Make Money using ChatGPT 2024 by Sugu Tekky
English | August 1, 2024 | ISBN: N/A | ASIN: B0DBZNZ11Z | 60 pages | EPUB | 0.20 Mb
Discover innovative strategies and practical tips to make money using ChatGPT. From freelancing and creating digital products to leveraging affiliate marketing and developing AI-powered applications, this comprehensive guide is your roadmap to success. Learn how to market your skills, scale your business, and stay ahead of future trends. Whether you're a seasoned entrepreneur or just starting, this book offers realistic, up-to-date insights and actionable advice to turn your AI expertise into a profitable venture. Get ready to transform your financial future with the power of ChatGPT!




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