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Pilates al Muro Oltre 80 Video Passo Passo e 350 Illustrazioni Chiare e Semplici (...

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Pilates al Muro: Oltre 80 Video Passo Passo e 350 Illustrazioni Chiare e Semplici. Programma di 30 Giorni con Piani di Allenamento Ideali per Donne di ... dei Progressi Incluso! (Italian Edition) by Kristen Payton
Italian | February 3, 2024 | ISBN: N/A | ASIN: B0CTXV6X71 | 111 pages | EPUB | 25 Mb
���� STOP WITH FITNESS APPS AND COSTLY MONTHLY SUBSCRIPTIONS! �� ��

FREE LIFE TIME ACCESS TO:
FULL VIDEOCOURSE WITH OVER 150 VIDEOS28-DAY FAT BURNING CHALLENGEMEDITATION SESSIONSSOMATIC THERAPY BIBLE EBOOKIt's not just a book, it's a COMPLETE PACKAGE (all in one solution)!
NO HIDDEN FEES OR RECURRING COSTS
here a few questions for you:
- Do you want to lose weight and tone your body but also eliminate stress and anxiety?
- Do you feel stressed and you want to achieve mind-body harmony?
If yes, you are in the right place!
WHY THIS BOOK IS DIFFERENT:
✅ NO RISK OF INJURY - thanks to the videos you will understand every movement perfectly
✅ you will not train alone, we will virtually train together
✅ you will train both your mind and your body with specif selected somatic exercises
✅ It includes a FAT BURNING CHALLENGE for rapid weight loss
✅ It includes a DAILY TRACKING CHART presented in a calendar format where you will write your emotional and physical feelings to better track your progress and elevate your motivation!
✅ it includes the somatic therapy bible ebook by Kristen Payton FOR FREE
ARE YOU NEW TO SOMATIC EXERCISES?
- Don't worry! I'll always be by your side
I will help you understand the purpose behind every somatic exercise and connect your mind with your body. If you don't know where to begin there's a chart at the end of the book that helps you. (it says what exercises you have to do each day).
BENEFITS OF YOUR BODY:
lose love handles and lower bellyrapid weight loss and toning of glutes, legs, abs and armseliminate joint painimprove mobility and flexibility
BENETIS OF YOUR MIND AND YOUR SOUL:
eliminate anxiety and stressachieve mind-body harmonysupporting trauma recoverydealing chronic pain


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Pilates au Mur pour Maigrir (French Edition)

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Pilates au Mur pour Maigrir: Guide Vidéo et Défi Brûle-Graisse Inclus! Plan de 28 Jours avec Photos Étape par Étape pour Perdre du Poids et Tonifier tout ... de 10 Minutes par Jour! (French Edition) by Kristen Payton
French | June 23, 2024 | ISBN: N/A | ASIN: B0D7X24TTC | 129 pages | EPUB | 16 Mb
pilates au mur pour magrir



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Pinstripe Interviewing For Hoodies How To Be What Your Interviewer Wants

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Pinstripe Interviewing For Hoodies: How To Be What Your Interviewer Wants by Jack Hosterman
English | February 1, 2024 | ISBN: N/A | ASIN: B0CTSN8FV1 | 69 pages | EPUB | 9.06 Mb
Are you preparing to interview for a job for which you're qualified, but fretting about how to make sure that you communicate all your ability and potential to your interviewer?

The hard part about interviewing for most of us is that we're not comfortable in sales roles. Even among people who consider themselves capable at sales, most salespeople fail in the first year - at a pretty reliable rate of about 80%. Why is this relevant? Because in any interview, you have to sell you. You're going to have to say uncomfortably positive things about yourself to a total stranger. If this makes you anxious, you're normal. If this feel like nightmare material, when you're unprepared, it is!
There are no answers to interview questions in this book. What you will find:Understanding of the motives, wants, and needs of your interviewers.How to leverage the rules of dating in the speed dating interview environment.Good questions for YOU to ask (regardless of the role) that will inform your answers to the rest of the questions in your interview.Gamesmanship and its role in the game of interviewing.A three-step closing strategy to make sure that all your hard work in the interview is capitalized on before you say thank you.If you're going to your interview without knowing the players and rules of the game, you're playing the lottery. If you'd like to know how to get the answers to the test before you take it, scroll up and click the buy button. See you Inside!


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Pirates of Greece

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Pirates of Greece by Helfried Hermann
English | June 8, 2023 | ISBN: N/A | ASIN: B0C7LSCL48 | 205 pages | EPUB | 43 Mb
Greece. 13676 miles of coastline. Several thousand beautiful islands. Picturesque white villages under the bright sun.

But there was a darker aspect of life on Greek coasts and islands. Many small villages nestle on steep mountainsides just inland, out of sight and escaping the notice of ships out here on the blue waters.
Every ship on the horizon was suspicious. Too often it was not bringing lucrative trade, but marauding pirates intent on slaughter and enslavement. Their weapons evolved over centuries: clashing swords, humming crossbow bolts, cracking muskets and even heavy ordnance. But the aims of piracy stayed the same: poor men could become wealthy, perhaps even become a king of a pirate island, notorious for debauchery , with Greek wine, gambling and prostitutes.
But when pirates' luck ran out their end was violent; they were hanged on the gallows of European port cities, or they met a worse fate, as befitted "the enemies of mankind". Pirates could be punished by decapitation, flogging to death, or burnt alive.
This book tells the story of piracy over 3,000 years and describes the historic events which enabled it to flourish until the 1830s.


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Plant Based Gut Health

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Plant Based Gut Health: A Simple 11-Step Guided Plan To Reset Your Microbiome, Lose Weight, & Prevent Your Allergy Triggers & Inflammation by LearnWell Books
English | August 23, 2023 | ISBN: N/A | ASIN: B0CGHRGC8J | 210 pages | EPUB | 2.51 Mb
�� Transform Your Life Through Your Gut

A Revolutionary 10-Day Plant-Based Journey to Vibrant Health
Imagine waking up feeling refreshed, energized, and ready to tackle your day - without the bloating, brain fog, or constant fatigue that's been holding you back. This isn't just a dream; it's the reality that awaits you with Anita Tejani's groundbreaking guide to gut health.
�� Here's what real readers have experienced:"I finally fit into my favorite jeans again! My bloating disappeared within days of starting the meal plan." - Sundi, 39"My skin cleared up for the first time in years. I feel confident going makeup-free now!" - Mykahla, 28"I used to need 3 cups of coffee to function. Now I wake up naturally energized and focused." - Emma, 43
�� Discover how to:Enjoy your favorite foods again without fear of digestive distressFall asleep easily and wake up feeling truly restedBoost your mood and mental clarity by nurturing your "second brain"Strengthen your immune system to fight off colds and allergies effortlesslyAchieve your ideal weight without crash diets or excessive exercise
�� The 80-page interactive workbook guides you through:A personalized gut health assessment to pinpoint your specific issuesStep-by-step meal prep guides to make healthy eating effortlessDaily symptom trackers to see your progress in real-timeMindfulness exercises to reduce stress and support gut healing
⭐ BONUS FEATURES:10-Day Plant-Based Meal Plan: Delicious, easy recipes like "Creamy Avocado Pasta" and "Chocolate Chia Pudding"50 Gut-Healing Recipes: From probiotic-rich kimchi to soothing bone brothFREE Online Tutorials: Fermentation techniques and gut-friendly cooking hacksHandwritten Notes: Get insider tips and personal insights from Anita's years of clinical experience


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Plant-Based on a Budget Cookbook

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Plant-Based on a Budget Cookbook : Healthy Recipes with Easy BUDGET Meals Recipes by Ayden Willms
English | July 2, 2021 | ISBN: N/A | ASIN: B098KZP3HF | EPUB | 1.60 Mb
Be heathy on a budget with this quick and delicious Plant-Based on a Budget Cookbook!

Do you want to enjoy the benefits of a healthier life, but you don't have the money to buy tons of food? Are you worried that going plant-based will be too expensive? Or do you want to discover tons of delicious recipes which you can create with minimal time and hassle? Then this book is for you.
The plant-based diet is a proven, practical way to improve your health and enjoy a healthier lifestyle. Far from being difficult or costly, this amazing eating plan lets you get back to natural, nutritious, and deeply rewarding food. But with so much conflicting advice out there and so many different diets to try, how can you find a straightforward, common-sense plan which works for someone on a budget?
Packed with 200+ delicious plant-based recipes for you to try, the Plant-Based on a Budget Cookbook provides you with a simple path to a healthier you! Specially designed for busy people on a budget, all of these recipes take less than 30 minutes to make, so you don't need to spend hours in the kitchen. Plus, with easy-to-find ingredients which you can get from any grocery store, this cookbook takes you by the hand and shows you exactly how you can experience the benefits of the plant-based diet without breaking the bank.


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Poor by Choice Overcome the Lies and Create a New Financial Truth

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Poor by Choice?: Overcome the Lies and Create a New Financial Truth by Estelle Gibson
English | January 22, 2024 | ISBN: N/A | ASIN: B0CT4NMPV7 | 258 pages | EPUB | 4.50 Mb
WHAT IF YOUR MONEY ISSUES ARE THE RESULT OF YOUR CHOICES?

If you've never learned about money, then how would you know?
You've either adopted habits that were handed down from generation to generation, or those that you've been able to piece together on your own.
Are you in a relationship, job or circumstance and you feel trapped because of your money situation? Maybe you earn a good living, but you just can't seem to get ahead. Or maybe you're living paycheck to paycheck, struggling to pay off accumulated debt, or worried about not having enough money and being able to provide for your family.
You can become financially dependent or powerless, by choice, or by your circumstances. Whether you're dependent on others or already managing your money, you can begin to shape your financial future with conscious and informed decisions.
Mastering your money is more than just a necessary skill for financial success, it's also a source of power.
Author and TED Speaker Estelle Gibson shares her personal story and financial expertise to take you on a journey to discover:The truth about financial dependency and its impact on you and those around youSimple, yet effective ways to manage your money, so you can take charge of your financial destinyThe steps you can take to break free and achieve your goals and dreams


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Possibly Harmful Religious Groups and Religious Movements

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Possibly Harmful Religious Groups and Religious Movements: Exploring the Dangers and Deceptions Behind Spiritual Extremes by Fr. Nonnette C. Legaspi
English | August 28, 2024 | ISBN: N/A | ASIN: B0D9YL2CB3 | 140 pages | EPUB | 6.17 Mb
As our world becomes increasingly interconnected, the realm of religious belief has evolved, often extending beyond traditional boundaries to encompass a wide array of new religious groups and movements. While many of these groups provide positive spiritual guidance and foster a sense of community, some present significant risks to their adherents. These risks can include psychological manipulation, social isolation, financial exploitation, and, in extreme cases, physical harm. Possibly Harmful Religious Groups and Religious Movements: Exploring the Dangers and Deceptions Behind Spiritual Extremes aims to critically examine these groups, exploring their beliefs, practices, and the potential dangers they pose.

This book offers a thorough analysis of various religious movements that have raised concerns among scholars, religious leaders, and former members. By shedding light on the common tactics these groups use to control their followers and the psychological impact of such practices, the book equips readers with the knowledge needed to recognize and steer clear of potentially harmful religious environments.


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Post-Roman Kingdoms 'Dark Ages' Gaul & Britain, AD 450-800 (Elite)

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Post-Roman Kingdoms: 'Dark Ages' Gaul & Britain, AD 450-800 (Elite) by Raffaele D'Amato
English | January 19th, 2023 | ISBN: 147285098X | 64 pages | True EPUB | 13.62 MB
Meticulously researched, this book examines the evidence for the post-Roman military forces of France and Britain during the 'Dark Ages', reconstructing their way of life and the battles they fought in compelling detail.

The collapse of the former Western Roman Empire during the so called 'Dark Ages' c. AD 410 was gradual and piecemeal. Out of this vacuum arose regional tribes and leaders determined to take back kingdoms that were theirs and oust any Roman presence for good. However, the Roman guard was tenacious and survived in small pockets that emerged in both Gaul and Britain. These areas of Romano-Celtic resistance held out against the Saxons until at least the mid 6th century in Britain and against the Visigoths and the Merovingian Franks until the late 8th century in France.
Drawing on archaeological finds, contemporary sculpture and manuscript illuminations, Dr Raffaele D'Amato presents contemporary evidence for 5th to 9th-century Gallic and British 'Dark Age' armies and reconstructs their way of life and the battles they fought. The text, accompanied by photographs and colour illustrations, paints an intricate picture of how these disparate groups of Roman soldiers survived and adapted on the fringes of the Roman Empire.




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Power BI Machine Learning and OpenAI Explore data through business intelligence, p...

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Power BI Machine Learning and OpenAI: Explore data through business intelligence, predictive analytics, and text generation by Greg Beaumont
English | May 31, 2023 | ISBN: 183763615X | 308 pages | PDF | 14 Mb
Unleash the full potential of Power BI with the integration of AI and machine learning techniques using OpenAI

Purchase of the print or Kindle book includes a free PDF eBook
Key Features:Take flight with Power BI machine learning and OpenAI using hands-on examples from the FAA airline dataUnlock the full potential of Power BI for advanced analytics using OpenAIDesign stunning data presentations, seamless integration of machine learning tools and technologies with OpenAI
Book Description:
Microsoft Power BI is the ultimate solution for businesses looking to make data-driven decisions and unlock the full potential of their data. Unleashing Your Data with Power BI Machine Learning and OpenAI is designed for data scientists and BI professionals seeking to improve their existing solutions and workloads using AI.
The book explains the intricacies of the subject by using a workshop-style data story for data ingestion, data modeling, analytics, and predictive analytics with Power BI machine learning. Along the way,
you'll learn about AI features, AI visuals, R/Python integration, and OpenAI integration.
The workshop-style content allows you to practice all your learnings in real-life challenges and gain hands-on experience. Additionally, you'll gain an understanding of AI/ML, step by step, with replicable examples and references. From enhancing data visualizations to building SaaS Power BI ML models, and integrating Azure OpenAI, this book will help you unlock new capabilities in Power BI.
By the end of this book, you'll be well-equipped to build ML models in Power BI, plan projects for both BI and ML, understand R/Python visuals with Power BI, and introduce OpenAI to enhance your analytics solutions.
What You Will Learn:Discover best practices for implementing AI and ML capabilities in Power BI along with integration of OpenAI into the solutionUnderstand how to integrate OpenAI and cognitive services into Power BIExplore how to build a SaaS auto ML model within Power BIGain an understanding of R/Python integration with Power BIEnhance data visualizations for ML feature discoveryDiscover how to improve existing solutions and workloads using AI and ML capabilities in Power BI with OpenAIAcquire tips and tricks for successfully using AI and ML capabilities in Power BI along with integration of OpenAI into the solution
Who this book is for:
This book is for data science and BI professionals looking to expand their skill sets into Power BI machine learning and OpenAI. This book is also useful for data scientists, data analysts, and IT professionals who want to learn how to incorporate OpenAI into Power BI for advanced experience


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Power Publishing A Rogue Approach to Creating a Book with Impact

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Power Publishing: A Rogue Approach to Creating a Book with Impact by Rogue Partners, Susie Schaefer, Shelby Jo Long
English | April 19, 2023 | ISBN: N/A | ASIN: B0C34WY616 | 132 pages | EPUB | 2.75 Mb
Are You Ready to Become a Published Author?

Writing a book is exciting, but publishing a quality book is a struggle for authors who try to muddle through the process on their own. That's why the founders of Rogue Publishing Partners joined forces to offer custom solutions for nonfiction authors.
In Power Publishing: A Rogue Approach to Creating a Book with Impact, you'll find a fresh perspective on the industry and introductions to nonfiction publishing professionals. You'll see how their experiences led to this moment when they are collectively ready to help you finish and publish your book.
Discover how to:Avoid common mistakes by self-published authorsCreate a compelling first impression with your coverWork with professional writers and editorsChoose book versions and distribution channelsBuild a business around your book and brandMeet a team of professionals who can help you bring your book to life and become a successful published author.


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Powershell for Networking

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Powershell for Networking: A Practical Guide to Script Automation, Configuration and Troubleshooting for Effective Network Management by Colton Stewart
English | January 9, 2024 | ISBN: N/A | ASIN: B0CS18VDQ1 | 112 pages | EPUB | 0.36 Mb
Powershell reigns supreme as the scripting language for Windows administration, and network management is no exception. This book unlocks its potential for automating tedious tasks, streamlining configuration, and mastering troubleshooting across your entire network infrastructure.

What's Inside:
Imagine automating network configuration, deploying changes instantly, and diagnosing issues proactively. This book equips you with the knowledge and tools to make it a reality. Delve into:Scripting fundamentals: Master PowerShell basics and build a solid foundation for automation.Essential network tools: Uncover powerful cmdlets for managing switches, routers, firewalls, and more.Configuration automation: From simple scripts to complex DSC configurations, automate repetitive tasks and maintain consistency across your network.Troubleshooting power: Leverage scripting to diagnose network issues faster and more efficiently, minimizing downtime and frustration.Cloud frontiers: Extend your automation skills to Azure and other cloud platforms for seamless hybrid network management.
About the Reader
Whether you're a network administrator seeking to elevate your skillset, a scripting enthusiast eager to tackle network challenges, or simply someone who wants to understand the future of network management, this book is your roadmap to success.


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PR for Good How Nonprofits Can Amplify Awareness Using Public Relations

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PR for Good: How Nonprofits Can Amplify Awareness Using Public Relations by Betty Ledgerwood
English | February 1, 2024 | ISBN: N/A | ASIN: B0CTVWF6BY | 48 pages | EPUB | 2.65 Mb
Discover the Power of Public Relations for Nonprofits: The Ultimate Guide to Building Trust, Boosting Impact, and Creating Awareness for the Nonprofit Professional.Are you tired of struggling to make your nonprofit stand out and achieve its mission? Do you want to unleash the full potential of PR to elevate your organization's image and impact without breaking the bank?

Your life will change when you:Know how to tell compelling stories that captivate your audience and inspire them to support your cause.Gain insights and strategies for effectively managing community relations and building a strong network of supporters.Empower yourself with the tools and techniques to leverage PR to achieve your nonprofit's mission and goals.This complete guide will show you how to:Increase your visibility and credibility with your target audience.Foster strong relationships and connect with your community.Achieve your nonprofit's mission and goals.Craft powerful and impactful storytelling strategies.Leverage social media and digital platforms for PR.Manage media relations and crisis communications. Implement successful community relations initiatives.Measure the impact of PR on your nonprofit's success.Unlock the power of public relations for your nonprofit with this essential handbook. Learn the importance of PR and how to use it to build a positive image and foster trust with your audience. Gain insights and strategies to enhance visibility and impact. With a focus on storytelling, media relations, and goal enhancement, this guide equips nonprofit professionals with the tools to leverage PR effectively.
Don't miss out on this valuable resource and the chance to advance your nonprofit's mission and goals. Buy now and discover the power of public relations for your organization before the price changes.


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Practice Challenge Questions for Python Beginners

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PRACTICE CHALLENGE QUESTIONS FOR PYTHON BEGINNERS: Road to becoming a python programmer by Ussy Umar
English | June 12, 2024 | ISBN: N/A | ASIN: B0D71S52GG | 157 pages | EPUB | 0.30 Mb
This Book helps python beginners improve their coding skills by engaging in practice challenge questions and Solutions by reinforce learning, build problem-solving skills, and gain confidence in programming. These challenges typically cover fundamental concepts such as variables, data types, control structures (loops and conditionals), functions, and basic data structures like lists, dictionaries , Basic Syntax and Operations, Control Flow, Functions and String Manipulation.



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Predicting Profits Mastering Real Estate Market Trends and Cycles

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Predicting Profits: Mastering Real Estate Market Trends and Cycles by Nella Byran
English | July 2, 2024 | ISBN: N/A | ASIN: B0D8R5LXJT | 101 pages | EPUB | 0.23 Mb
Unlock the Secrets to Real Estate Wealth with Nella Byran's Essential Guide!

In the complex and ever-evolving world of real estate, predicting market trends and cycles can spell the difference between lucrative success and financial ruin. "Predicting Profits: Mastering Real Estate Market Trends and Cycles" is a comprehensive guide designed to demystify the intricacies of real estate markets, equipping you with the insights and tools necessary to navigate this dynamic landscape.
Real estate markets are influenced by a myriad of factors, from economic indicators and government policies to technological advancements and global trends. Understanding how these elements interact and impact the market is crucial for anyone involved in real estate, whether you're an investor, developer, agent, or homeowner. This book aims to provide a deep understanding of these forces and how they drive market trends and cycles.A Journey Through Real Estate Market MasteryHistorical Perspective: Explore the historical context of real estate cycles, tracing their evolution through various booms and busts. This foundation is key to understanding present market conditions and anticipating future trends.Market Analysis Fundamentals: Delve into the principles of market analysis, examining key economic indicators and the dynamics of supply and demand that underpin real estate markets.Decoding Market Trends and Cycles: Learn to identify and interpret the phases of the real estate cycle, recognizing where we are in the cycle at any given time. Understand the economic drivers, including the critical roles of interest rates, employment levels, and government policies.Technological Advancements: Discover the impact of technological advancements on real estate, with insights into the future of smart real estate and PropTech innovations.Global and Local Perspectives: Gain a global perspective on real estate investing with international market comparisons and cross-border investment opportunities. Analyze local markets, considering regional economic conditions and the unique characteristics of urban and suburban markets.Specialized Sectors: Explore in-depth insights into residential and commercial real estate sectors, enabling you to predict market movements and make informed investment decisions.Strategic Investment: Master the importance of strategic investment timing, diversification, and risk management, essential components of a successful real estate portfolio.Predictive Analytics: Embrace the revolution of predictive analytics and data-driven decision-making in real estate. Learn to forecast future market conditions using cutting-edge tools and techniques, illustrated through real-world case studies.Sustainable Investing: Prepare for the future with strategies for sustainable investing in real estate, ensuring long-term success and stability.Why You Need This Book
By the end of "Predicting Profits: Mastering Real Estate Market Trends and Cycles," you will have mastered the art of predicting real estate market trends and cycles. Whether you are a seasoned professional or a newcomer to the field, Nella Byran's expertise will provide you with the knowledge and confidence to thrive in the ever-changing real estate market.
This is more than a book-it's your essential guide to understanding and profiting from the real estate market. Arm yourself with the insights, strategies, and tools needed to navigate this dynamic field successfully.


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Prepper's Survival Bible - 6 in 1

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Prepper's Survival Bible: 6 in 1 The Complete Guide to Modern Survivalism - Learn how Navigating Disasters with Knowledge, Strategy, and Foresight by Johan Hoig
English | October 29, 2023 | ISBN: N/A | ASIN: B0CM3MWMZM | 223 pages | EPUB | 18 Mb
Do you feel the weight of the world's uncertainties pressing down on your shoulders?

Are you seeking a reliable guide that not only touches upon the basics but dives deep into advanced survival techniques tailored for the modern world?
Or perhaps you're a responsible individual aiming to ensure the safety of your family, regardless of what life throws your way?
Look no further. Your solution is here.
In a world that's becoming increasingly unpredictable, there's one thing you can control: your preparedness. "Prepper's Survival Bible" is meticulously crafted to be your compass in navigating the challenges of the future, combining time-tested techniques with innovative strategies fit for 21st-century crises.
Here's a peek into what awaits inside:
* Essentials First:Dive deep into fundamental prepper knowledge, from building shelters to sourcing clean water.
* Advanced Preparedness:Elevate your skills with techniques on long-term food preservation,renewable energy, and more.
* From Garden to Plate:Learn sustainable farming, canning, and cooking methodsto keep your loved ones nourished and safe.
* Medical Mastery:A health crisis can strike anytime. Equip yourself with vital first aid knowledge and natural remedies.
* Security and Defense:Beyond just food and shelter, discover strategies to defend your haven and ensure the safety of your family.

* And Much, Much More!

6 BOOKS in 1
BOOK 1 -Essential Survival Foundations
BOOK 2 -Sustenance and Stockpiling
BOOK 3 -Shelters and Sanctuaries
BOOK 4 -Prepper's Homestead
BOOK 5 -Survival Nourishment
BOOK 6 -The Ultimate Survival Medical Guide
Envision a future where you stand tall and confident, regardless of the chaos that might swirl around you. Imagine having peace of mind, knowing that you've equipped yourself and your family with the best survival knowledge available.
This comprehensive guide encapsulates decades of survival wisdom, offering you the tried-and-true alongside the innovative. With "Prepper's Survival Bible", you're not just reading another manual; you're investing in a future-proof life.


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Prepper's Survival Guide

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Prepper's Survival Guide: From Basics to Pro. Elevating Your Safety, Security, and Sustainability in Every Scenario by Ray T. Clayton
English | November 8, 2023 | ISBN: N/A | ASIN: B0CLKYB3BB | 155 pages | EPUB | 0.63 Mb
Unlock the Secrets to Ultimate Preparedness! Your Roadmap to Safety, Security, and Self-Sufficiency in an Uncertain World

Let's face it, the world is full of uncertainties. Natural disasters, pandemics, and social unrest can strike when you least expect it. But what if you could be prepared for anything life throws your way? Imagine the peace of mind that comes with knowing you and your loved ones are safe, no matter what. That's exactly what "The Prepper's Survival Guide: From Basics to Pro" offers you. This book is your guide to Survival Mindset, Urban Survival, and so much more.
This isn't just another prepping book, it's a comprehensive manual designed to serve beginners and experts alike. This book balances depth and accessibility. Whether you're motivated by Crisis Management or achieving ultimate self-sufficiency, this guide has got you covered. It's packed with diverse strategies and up-to-date techniques that empower you to build a robust survival plan tailored to your unique needs.
We understand that prepping can be overwhelming. That's why this book is designed to be your trusted companion on this journey. It aligns with your values and beliefs, making the decision-making process easier for you. From Medical Preparedness to Homesteading, it offers practical, actionable advice that you can implement immediately.
How This Book Will Help You to Transform Your Life�� Lack of Preparedness: Learn the essentials of Medical Preparedness to tackle health emergencies.�� Overwhelm: Simplify your Prepping Technology with easy-to-follow guides.�� Confusion: Get clarity on Long-term Survival strategies.�� Inadequate Home Security: Master Urban Survival techniques for fortified living.�� Food & Water Scarcity: Comprehensive plans for Food & Water Security.�� Wilderness Dilemmas: Become proficient in Wilderness Survival.�������� Family Safety Concerns: Build and leverage Prepper Communities for collective safety.�� DIY Confusion: Step-by-step DIY Prepping Projects to enhance your skills.


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Prepping in The Land of The Free

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Prepping in The Land of The Free : A Comprehensive Survival Guide from a Special Forces Veteran to Prepare You for Any Crisis by Mike Sedgefield
English | August 7, 2024 | ISBN: N/A | ASIN: B0D426SJRZ | 342 pages | EPUB | 0.93 Mb
NOW IS THE TIME TOSAFEGUARD YOUR FUTURE! TAP INTO THE WISDOM OF A DECORATED SPECIAL FORCES VETERAN AND LEARN HOW TOTACKLE ANY FUTURE CRISIS WITH UNWAVERING CONFIDENCE.

This is a unique survival guide for Americans who want to learn practical survival tips and strategies from the perspective of an elite soldier. From sudden IT shut downs, civil unrest and a grid down situation to natural disasters, "Prepping in The Land of The Free" enables you to prepare for and overcome any possible physical or technological threat. This essential resource combines military expertise withpractical advice for improving personal preparedness. Identify any prepping blind spots with ease and equip yourself with all the practical and expert knowledge needed tostay safeandself-sufficientwhen the unexpected strikes.
Mike Sedgefield, a seasoned South African Special Forces veteran, has over two decades of experience in survival, military operations, andcrisis management. His unique perspective offers invaluable insights into crisis navigation, empowering you toprotect yourself and your loved oneswith confidence. In this comprehensive guide, he takes you on a journey through various what-if scenarios, encouraging you tocritically assess your own preparedness, and to help you make quick and intelligent decisions in high pressure situations.
You'll learn critical survival skills, knowledge and strategies to protect you and your family, such as:
Personal Preparedness: Enhancing your mindset, situational awareness, and the ability to blend in as a "grey man."Self-Sufficiency Projects: Develop systems for power, water, heating, and repairs.Boosting Home Security: Transform your home into a fortress and protect your family.Food and Water Stockpiling Strategies: Learn what to stockpile and how to prepare essential supplies.Trouble in Transit: How to assemble a crucial portable kit (Get Home Bag) that will help you get out of any sticky situation while on the road.Bugging In vs. Bugging Out: Know how to make informed decisions about staying or leaving during a crisis.Day-to-day Crisis Preparation: Learn what essential items (Every Day Carry) to keep on hand to prepare for any everyday threat.Communication in a Crisis: How to create a detailed communication plan to keep your family safe and informed.Mastering the Art of Bartering: Learn how to prepare for a world where money and credit cards may become useless.Sourcing Your Own Food: Acquire foraging and hunting skills to find food in any environment or situation.Prepping for Medical Emergencies: Master basic and advanced first aid skills and ensure that you have all the necessary supplies.Essential Shelter Construction: Learn how to build shelters in diverse and challenging settings.Master Manual Navigation: Know how to effectively navigate in urban and rural environments without any tools.Prepper Pantry Tips and Recipes: Enjoy 30 delicious recipes that keep your family well-fed during a crisis.BONUS: An ultimate prepping checklist to help you prepare for any situation.


Код:
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Preserved Drinks 25 Recipes

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Preserved: Drinks
by Goldstein, Darra;Burns, Cortney;Martin, Richard;, Cortney Burns, Richard Martin

English | 2024 | ISBN: 1958417130 | 112 pages | True EPUB | 113.81 MB

Preserved: Drinksshowcases recipes for sodas, wines, beers, liqueurs, and everything in between inspired by flavors and techniques from around the world. FollowingCondimentsandFruit,andPreserved:Drinksis the third in a series of six short books devoted to food preservation.
Learn to infuse vodkas, make your own amaro, and brew beers and ciders. The recipes inPreserved: Drinks, including those forPu-Erh Vodka,Sarsaparilla Soda,Pear Kvass,Mango Tepache, andAged Eggnog, will take you on a preservation journey across the globe that spans hundreds of years of drink history.
The authors, Darra Goldstein, Cortney Burns, and Richard Martin, all lend stellar credentials and as a trio bring a mix of professional cookery and preserving experience, food journalism experience, and expertise on food history to the pages ofPreserved.
This is a highly giftable book and series for anyone who wishes to hone their knowledge of preservation.



Код:
Rapidgator
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Pretrain Vision and Large Language Models in Python End-to-end techniques for buil...

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Pretrain Vision and Large Language Models in Python: End-to-end techniques for building and deploying foundation models on AWS by Emily Webber
English | May 31, 2023 | ISBN: 180461825X | 258 pages | EPUB | 8.27 Mb
Master the art of training vision and large language models with conceptual fundaments and industry-expert guidance. Learn about AWS services and design patterns, with relevant coding examples

Key Features:Learn to develop, train, tune, and apply foundation models with optimized end-to-end pipelines.Explore large-scale distributed training for models and datasets with AWS and SageMaker examples.Evaluate, deploy, and operationalize your custom models with bias detection and pipeline monitoring.
Book Description:
Foundation models have forever changed machine learning. From BERT to ChatGPT, CLIP to Stable Diffusion, when billions of parameters are combined with large datasets and hundreds to thousands of GPUs, the result is nothing short of record-breaking. The recommendations, advice, and code samples in this book will help you pretrain and fine-tune your own foundation models from scratch on AWS and Amazon SageMaker, while applying them to hundreds of use cases across your organization.
With advice from seasoned AWS and machine learning expert Emily Webber, this book helps you learn everything you need to go from project ideation to dataset preparation, training, evaluation, and deployment for large language, vision, and multimodal models. With step-by-step explanations of essential concepts and practical examples, you'll go from mastering the concept of pretraining to preparing your dataset and model, configuring your environment, training, fine-tuning, evaluating, deploying, and optimizing your foundation models.
You will learn how to apply the scaling laws to distributing your model and dataset over multiple GPUs, remove bias, achieve high throughput, and build deployment pipelines.
By the end of this book, you'll be well equipped to embark on your own project to pretrain and fine-tune the foundation models of the future.
What You Will Learn:Find the right use cases and datasets for pretraining and fine-tuningPrepare for large-scale training with custom accelerators and GPUsConfigure environments on AWS and SageMaker to maximize performanceSelect hyperparameters based on your model and constraintsDistribute your model and dataset using many types of parallelismAvoid pitfalls with job restarts, intermittent health checks, and moreEvaluate your model with quantitative and qualitative insightsDeploy your models with runtime improvements and monitoring pipelines
Who this book is for:
If you're a machine learning researcher or enthusiast who wants to start a foundation modelling project, this book is for you. Applied scientists, data scientists, machine learning engineers, solution architects, product managers, and students will all benefit from this book. Intermediate Python is a must, along with introductory concepts of cloud computing. A strong understanding of deep learning fundamentals is needed, while advanced topics will be explained. The content covers advanced machine learning and cloud techniques, explaining them in an actionable, easy-to-understand way.


Код:
Rapidgator
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TakeFile
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Fikper
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