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Learn Creational Design Patterns in Java

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MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 18 lectures (2 hour, 1 mins) | Size: 1.61 GB
Time to Master your Primary Weapon​

What you'll learn

Creational Design Patterns
Design Patterns
After attending this course will be in very good position to Nail you Java Interview
Deep Look at Java Memory Model
Understanding how Design patterns are implemented inside Java Memory Model
Core Java Concepts
Problems that can be solved with Design Patterns
Deep understanding of Java concepts
How to combine and use design patterns
Exact Answers for Famous Interview Questions asked by Top IT MNC's and top Financial institutes about Design patterns

Requirements

Basic core java knowledge is required

Description

Design patterns provide a template for writing quality code. Knowing which design pattern to use in which scenario can be challenging but will make you a master Java programmer. In this course you will take a deep dive into creational patterns, which can help you create more flexible, reusable objects.

I will be covering the six most popular creational patterns- Builder, Telescoping Constructor, Singleton, Prototype, Factory and Abstract Factory as well as concepts such as multithreading, mutability, inheritance and Java Heap and Stack workings.

I will provide example use cases, complete with implementation instructions and tips for avoiding the unique challenges posed by each pattern also explain how do design patterns work inside Java Heap and Stack Memory.

By the end of this course, you'll be equipped with the knowledge and skills necessary to implement each design patterns in your Java projects.

Learning Objectives:

What are creational design patterns?

How to avoid complex constructors?

Implementing the Builder pattern

Implementing the Telescoping pattern

Understanding similarity between Builder and Telescoping pattern

Best interview answers for Singleton pattern Questions.

Also get a practical idea about the advance concepts such as serialization, cloning, multi-threading and reflection

Problem and Solution of Multi-threading with the Singleton pattern

Implementing the Prototype pattern

Best interview answers for Prototype pattern Questions.

Implementing simple Factory pattern

Implementing Abstract Factory pattern

Who this course is for:

Java Developer
Java Developer curious about design patterns
Java Architect
Nail your Java Interviews
Web Application Developers
Industrial experts
API Developers
Tech Architects

Screenshots

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Download link:​
Код:
[center][b]rapidgator_net[/b]:
https://rapidgator.net/file/928c943f460e867edfd0c754c76eb39a/w0fuu.Learn.Creational.Design.Patterns.in.Java.part1.rar.html
https://rapidgator.net/file/f34e64e8735a462f50989cc09ecd5538/w0fuu.Learn.Creational.Design.Patterns.in.Java.part2.rar.html

[b]nitroflare_com[/b]:
https://nitroflare.com/view/EABEEB720B99031/w0fuu.Learn.Creational.Design.Patterns.in.Java.part1.rar
https://nitroflare.com/view/7E60AAB5991F977/w0fuu.Learn.Creational.Design.Patterns.in.Java.part2.rar

[b]uploadgig_com[/b]:
http://uploadgig.com/file/download/35f8f41E1c53727b/w0fuu.Learn.Creational.Design.Patterns.in.Java.part1.rar
http://uploadgig.com/file/download/7b426bca0d41df71/w0fuu.Learn.Creational.Design.Patterns.in.Java.part2.rar[/center]

Links are Interchangeable - No Password - Single Extraction​
 
Learn CUDA with Docker No NVIDIA GPUs required!

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Genre: eLearning | MP4 | Video: h264, 1280x720 | Audio: aac, 44100 Hz
Language: English | VTT | Size: 723 MB | Duration: 2 hours​

What you'll learn
How to code with CUDA, but without a GPU!
Basic knowladge about CUDA programming
Ability to desing and implement CUDA parallel algorithms

Requirements
Basic C or C++ programming knowledge
Description
WELCOME!

We present you the long waited approach to Learn CUDA WITHOUT NVIDIA GPUS! Finally, you can learn CUDA just on your laptop, tablet or even on your mobile, and that's it!

WHAT DO YOU LEARN?

We will demonstrate how you can learn CUDA with the simple use of: Docker: OS-level virtualization to deliver software in packages called containers and GPGPU-Sim, a cycle-level simulator modeling contemporary graphics processing units (GPUs) running GPU computing workloads written in CUDA or OpenCL. This course aims to introduce you with the NVIDIA's CUDA parallel architecture and programming model in an easy-to-understand way. We plan to update the lessons and add more lessons and exercises every month!

Virtualization basics

Docker Essentials

GPU Basics

CUDA Installation

CUDA Toolkit

CUDA Threads and Blocks in various combinations

CUDA Coding Examples

WHY CUDA?

CUDA provides a general-purpose programming model which gives you access to the tremendous computational power of modern GPUs, as well as powerful libraries for machine learning, image processing, linear algebra, and parallel algorithms.

DISCLAIMER

Some of the images used in this course are copyrighted to NVIDIA.

Who this course is for:
Any one who wants to learn CUDA programming, but does NOT have access to expensive GPUs

Screenshots

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Download link:​
Код:
[center][b]rapidgator_net[/b]:
https://rapidgator.net/file/6fca9a6ba88097c45e351ce6a18ff7c8/feajl.Learn.CUDA.with.Docker..No.NVIDIA.GPUs.required.rar.html

[b]nitroflare_com[/b]:
https://nitroflare.com/view/8930359C15863B5/feajl.Learn.CUDA.with.Docker..No.NVIDIA.GPUs.required.rar

[b]uploadgig_com[/b]:
http://uploadgig.com/file/download/7eBC1bdfc9Fcb9e1/feajl.Learn.CUDA.with.Docker..No.NVIDIA.GPUs.required.rar[/center]

Links are Interchangeable - No Password - Single Extraction​
 
Learn Fundamentals Of Python Programming

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Genre: eLearning | MP4 | Video: h264, 1280x720 | Audio: aac, 44100 Hz
Language: English | VTT | Size: 124 MB | Duration: 37 mins​

What you'll learn
Python Basics
Variables
Numbers
Lists
Booleans

Requirements
No prior requirements or prerequisites are needed.
Description
The course encapsulates learning of Python with excellence. The module effectively defines the Features of Python Programming. A simple language which is easier to learn. Python has a very simple and elegant syntax. Free and open-source. Portability. Extensible and Embeddable. The module covers simple source codes and execution with explanation in particular and is targeted to BASICS of Python Programming to gather confidence.

Who this course is for:
Beginners in programming

Screenshots

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Download link:​
Код:
[center][b]rapidgator_net[/b]:
https://rapidgator.net/file/19b812a5e1775ca818f9694b5bb824db/26bd3.Learn.Fundamentals.Of.Python.Programming.rar.html

[b]nitroflare_com[/b]:
https://nitroflare.com/view/A07ACA88CEF53F1/26bd3.Learn.Fundamentals.Of.Python.Programming.rar

[b]uploadgig_com[/b]:
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Links are Interchangeable - No Password - Single Extraction​
 
Learn PHP Crude system Using Procedural style

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MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + .srt | Duration: 7 lectures (1h 7m) | Size: 358 MB
​

What you'll learn:
Crud Application System In PHP Procedural style
Crud Application procedural
how to build a crud application system

Requirements
Basic Html, Css, Bootstrap & Php
Understand Php Basic Syntax

Description
Creating, editing, updating and deleting content on a website is what makes the site dynamic. That's what we are going to be doing in this post. A user who visits our site will be able to create posts that will be saved in a mysql database, retrieve the posts from the database and display them on the web page. Each post will be displayed with an edit and delete button to permit the user to update posts as well as delete them. so work with me and let's do it together

Who this course is for
Beginner Php Courses on Crud
Beginner Php Developer
Students with passion to learn

Screenshots

0d2871cb8747061c9a4ad3ddfc276aa1.jpg


Download link:​
Код:
[center][b]rapidgator_net[/b]:
https://rapidgator.net/file/bd01c6f49cdd3daae6c0d24a7d128898/3kyyz.Learn.PHP.Crude.system.Using.Procedural.style.rar.html

[b]nitroflare_com[/b]:
https://nitroflare.com/view/EF3363153F498E4/3kyyz.Learn.PHP.Crude.system.Using.Procedural.style.rar

[b]uploadgig_com[/b]:
http://uploadgig.com/file/download/463bFa35bc8474D2/3kyyz.Learn.PHP.Crude.system.Using.Procedural.style.rar[/center]

Links are Interchangeable - No Password - Single Extraction​
 
Masterclass in Personal Branding Career and Life Evolution

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Genre: eLearning | MP4 | Video: h264, 1920x1080 | Audio: aac, 48000 Hz
Language: English | VTT | Size: 1.86 GB | Duration: 1 hours​

What you'll learn
Discover your authentic self
Decide what you want to be famous for
Be yourself without fearing being judged
Create your own personal brand story
Effectively communicate your personal brand through storytelling
Create your own personal brand mantras and style words
Dress for success and build a wardrobe that reflects your unique brand
Speak more confidently in public
Optimise each day so you can be the best version of yourself

Requirements
No prior knowledge or special tools are needed to create this course.
To get the most from the course you should have an open mind, be curious and have a desire to find your true and authentic self.
Description
"Thank you so much Russell for this amazing course, it is both deep and meaningful, as well as thought-provoking, engaging, makes so much sense, it really does make me wonder why we don't do this stuff naturally... "

Personal branding is critical to your success because in today's society we all need to sell ourselves.

When you leave a room, what do people say about you? That's your brand and just like a business you need to create your own authentic and powerful brand that will make people remember you for the right reasons.

Do you want to:

be better at selling yourself?
make a stronger impression on people?
get the job you've always dreamed of?
take your business to the next level?
perform in the best possible way?
make the most of your potential?
In this course Personal Branding expert Russell Amerasekera will help you build strategies and plans so you can create your own powerful and effective personal brand. With guided practical activities you will quickly learn:

what a personal brand is
why it's critical to your success in today's society where we all have to sell ourselves
how to create your own personal brand story and learn how to play that story out to all the audiences that are important to you
tips, advice and strategies on how to maximise your potential in both your life and your career
how to tailor your clothing and image to match your personal brand and understand how that can make a huge difference to the way people perceive you
You'll be able to apply what you learn to all areas of life so that you can achieve more success in life, love or money.

The Expert Academy selected Russell because he has a proven track record of transforming the lives of incredibly successful people and we wanted to help him reach even more people with his unique transformative skills. Russell's clients include board directors and senior executives from major blue chip companies, entrepreneurs, celebrities and private individuals. He regularly works with international businesses including HSBC Bank, Fremantle Media, TUI, Thomson Reuters, DMGT Media, Mothercare, British Gas, BT, Grant Thornton, Rio Tinto and Ann Summers.

Who this course is for:
This course is for you if you want to achieve more success in life, love or money
You may be looking for more purpose, meaning and fulfilment in your life
You may already be successful but are now starting to plateau
You might be thinking about what you want from life
You think that investing in your personal brand could be critical to success in your career or business
You want to achieve results fast and would rather spend time on practical self improvement activities rather than spend weeks watching videos and learning theory
Note: this isn't a course on how to create a personal brand online. But we would recommend doing this course before you learn how to put your personal brand online. The course helps you explore and discover who you are and what the best version of you looks like, then helps you express this through communication and self expression

Screenshots

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Download link:​
Код:
[center][b]rapidgator_net[/b]:
https://rapidgator.net/file/fb913c68fd0bd6ff2fc591251ff0a7e1/2afec.Masterclass.in.Personal.Branding.Career.and.Life.Evolution.part1.rar.html
https://rapidgator.net/file/dec53a0116322639e56b629839a110a9/2afec.Masterclass.in.Personal.Branding.Career.and.Life.Evolution.part2.rar.html

[b]nitroflare_com[/b]:
https://nitroflare.com/view/34CD24C4FAC4BB1/2afec.Masterclass.in.Personal.Branding.Career.and.Life.Evolution.part1.rar
https://nitroflare.com/view/5BF72C01453AC0C/2afec.Masterclass.in.Personal.Branding.Career.and.Life.Evolution.part2.rar

[b]uploadgig_com[/b]:
http://uploadgig.com/file/download/4143af2772Eb87af/2afec.Masterclass.in.Personal.Branding.Career.and.Life.Evolution.part1.rar
http://uploadgig.com/file/download/8163e9EfD04Daeb8/2afec.Masterclass.in.Personal.Branding.Career.and.Life.Evolution.part2.rar[/center]

Links are Interchangeable - No Password - Single Extraction​
 
MasterClass - Robin Roberts Teaches Effective and Authentic Communication

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Video: .MP4, AVC, 960x540, 24 fps | Audio: English, AAC, 44.1 KHz, 2 Ch | Duration: 2h 21m | 1.82 GB​

Robin Roberts, the Emmy-winning "Good Morning America" co-anchor, breaks down her approach to public speaking, interviewing, and connecting with others through authenticity in her new MasterClass on communication. Learn how to embrace vulnerability, face fears, build rapport, and connect with any audience. Gain new tools for improving your public speaking, navigating job interviews, and communicating your worth at work-and discover newfound resilience, optimism, and the courage to speak from the heart.

Robin Roberts rose from a career in sports journalism to become one of the most respected and beloved morning news anchors working in network television today. As cohost on "Good Morning America," she and George Stephanopoulos helped lead the show to No. 1 in fiercely competitive morning show rankings, an accomplishment they landed just as Robin was informed that she had a rare blood disorder resulting from a blood transfusion during her treatment for breast cancer. Her candor and strength throughout her battle for her health endeared her to viewers around the world, and the coverage of her fight against myelodysplastic syndrome was honored with a 2012 Peabody Award.

Raised in Mississippi, Robin began her career as a local sports and radio personality before accepting a position as a sportscaster on ESPN from 1990 to 2005 and then joining as co-anchor of "Good Morning America." She and her team have won two Daytime Emmy awards so far, and her career has included many high-profile, exclusive interviews, including one with First Lady Michelle Obama and another with President Barack Obama where he first publicly confirmed his support for same-sex marriage.

In this online class, you'll learn about:

* Public speaking
* Effective communication skills
* TV journalism and questions to ask as an interviewer
* Negotiating
* Body language
* Communicating your value at work
* Interviewing for a job
* Communicating for broadcast TV
* Storytelling
* Finding your personal message
* Creating a sense of connection with your audience
* Building rapport
* Finding strength in vulnerability
* Building resilience and living with greater optimism

Screenshots

680fa094223a9d5379411ef17c189177.jpg


Download link:​
Код:
[center][b]rapidgator_net[/b]:
https://rapidgator.net/file/73f88035cdfdc423c9fdc225798e47d4/7ol60.MasterClass..Robin.Roberts.Teaches.Effective.and.Authentic.Communication.part1.rar.html
https://rapidgator.net/file/d2b4ee09b3b357fdc35d4c4ceaeaa669/7ol60.MasterClass..Robin.Roberts.Teaches.Effective.and.Authentic.Communication.part2.rar.html

[b]nitroflare_com[/b]:
https://nitroflare.com/view/CF7EFBDCF3C9703/7ol60.MasterClass..Robin.Roberts.Teaches.Effective.and.Authentic.Communication.part1.rar
https://nitroflare.com/view/8AA68F20E8602C9/7ol60.MasterClass..Robin.Roberts.Teaches.Effective.and.Authentic.Communication.part2.rar

[b]uploadgig_com[/b]:
http://uploadgig.com/file/download/7116a3761a3f786C/7ol60.MasterClass..Robin.Roberts.Teaches.Effective.and.Authentic.Communication.part1.rar
http://uploadgig.com/file/download/4Ba6e31062fD40ed/7ol60.MasterClass..Robin.Roberts.Teaches.Effective.and.Authentic.Communication.part2.rar[/center]

Links are Interchangeable - No Password - Single Extraction​
 
mastering text and type in photoshop cc

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Genre: eLearning | MP4 | Video: h264, 1280x720 | Audio: aac, 44100 Hz
Language: English | VTT | Size: 984 MB | Duration: 2 hours​

What you'll learn
work confidently with text and create beautiful and clean paragraphs and even create stylized type

Requirements
students don't need any experience in photoshop; and even if this course doesn't cover the basics of the software like the UI, absolute beginners still can watch it and gain a lot out of it because everything is well explained
Description
photoshop isn't the first tool for working with text but it can really surprise you because it has powerful features that will make your life easier especially if you are familiar with it and don't want to try a different software

this course covers all the thing you need to know to start using photoshop for creating appealing text effects and well formatted paragraphs.

we will start with the different type tools and the difference between them, then we will take a look at their options and how to create and use presets, later on this course we will see more advanced topics that can be very useful especially if you like to give a personal touch for you text

Who this course is for:
anyone willing to learn more about photoshop; from webmasters who want to create beautiful and well formatted text, to absolute beginners who never used photoshop before

Screenshots

81a46effabc8e5cfc24bfd1797f71966.jpg


Download link:​
Код:
[center][b]rapidgator_net[/b]:
https://rapidgator.net/file/b2ca16970d0872c01d5be3513e782436/phf32.mastering.text.and.type.in.photoshop.cc.rar.html

[b]nitroflare_com[/b]:
https://nitroflare.com/view/39BFE1BA5830F52/phf32.mastering.text.and.type.in.photoshop.cc.rar

[b]uploadgig_com[/b]:
http://uploadgig.com/file/download/56fd4Dcc611f5e51/phf32.mastering.text.and.type.in.photoshop.cc.rar[/center]

Links are Interchangeable - No Password - Single Extraction​
 
MongoDB In Nutshell - Example driven Quick Start in MongoDB (Updated 5/2020)

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MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + .srt | Duration: 35 lectures (11h 58m) | Size: 6.1 GB

Master MongoDB database from scratch - CRUD operations - All about basic MongoDB data handling​

What you'll learn:
MongoDB from basic to advanced
Learn MongoDB through hands-on practicals in most Simple way & Direct
Understand the basic concepts of MongoDB database, collection and document
Understand various forms of documents on the go as you learn how to access them and manipulate them
Understand CRUD operations, various functions and operators relevant to the CRUD operations
Extension of this course to include concepts like cursor methods, aggregation, GridFS, MapReduce, Sharding, Multiplexing
Several lessons to be added every week, but here to start with most basic operations the course has been launched

Requirements
Course for absolute beginners - Just willingness to work with the BigData or NoSQL category of database
Some SQL and Database background may be added advantage but not at all necessary
A laptop or desktop machine to install the latest version of MongoDB and IDE

Description
Launched just about 10 years ago as on date of launching this course, the MongoDB as NoSQL database has gained such a popularity that no one seeking job in the IT field can ignore it. The developers in MongoDB can claim high salary as there is a big gap between demand of MongoDB developers and their availability.

Optimization of the databases and complexities in accessing various forms of data have always been the challenges, the MongoDB has met them very easily with its simple to handle JSON document type model. The students of this course will just not be introduced to all the features of this incredibly complete database system but also learn all the techniques to make their applications developed with MongoDB to perform efficiently.

The course currently is not complete, but I promise it will keep on receiving addition of lesson every week to make it eventually complete and most comprehensive as my other courses did.

Who this course is for
Students who want to foray into the career of NoSQL databases
Fresher or UG students of any discipline and branch
Programmers willing to develop cross platform skills

Screenshots

aed12300b0919a2ffc787094d57d308a.jpg


Download link:​
Код:
[center][b]rapidgator_net[/b]:
https://rapidgator.net/file/f32f9261b5fa62004139248c1e3e3366/1n197.MongoDB.In.Nutshell..Example.driven.Quick.Start.in.MongoDB..Updated.52020.part1.rar.html
https://rapidgator.net/file/f9d44c2e0cb774f8bd1ad883709cbf77/1n197.MongoDB.In.Nutshell..Example.driven.Quick.Start.in.MongoDB..Updated.52020.part2.rar.html
https://rapidgator.net/file/ff7a7607406a9163fcbb0482a968e5fe/1n197.MongoDB.In.Nutshell..Example.driven.Quick.Start.in.MongoDB..Updated.52020.part3.rar.html
https://rapidgator.net/file/209bf9b8e8695673ae4ed6b155ad1510/1n197.MongoDB.In.Nutshell..Example.driven.Quick.Start.in.MongoDB..Updated.52020.part4.rar.html
https://rapidgator.net/file/544be1c33044edc4ca1a04694c4857ed/1n197.MongoDB.In.Nutshell..Example.driven.Quick.Start.in.MongoDB..Updated.52020.part5.rar.html
https://rapidgator.net/file/c64053e589c19704b8272a43e0cd41ab/1n197.MongoDB.In.Nutshell..Example.driven.Quick.Start.in.MongoDB..Updated.52020.part6.rar.html
https://rapidgator.net/file/a0736c271748eb9f682de997316e6535/1n197.MongoDB.In.Nutshell..Example.driven.Quick.Start.in.MongoDB..Updated.52020.part7.rar.html

[b]nitroflare_com[/b]:
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https://nitroflare.com/view/5CFD9A712FAC45B/1n197.MongoDB.In.Nutshell..Example.driven.Quick.Start.in.MongoDB..Updated.52020.part7.rar

[b]uploadgig_com[/b]:
http://uploadgig.com/file/download/e0Dc0a194c277662/1n197.MongoDB.In.Nutshell..Example.driven.Quick.Start.in.MongoDB..Updated.52020.part1.rar
http://uploadgig.com/file/download/e4924e99880dBf00/1n197.MongoDB.In.Nutshell..Example.driven.Quick.Start.in.MongoDB..Updated.52020.part2.rar
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http://uploadgig.com/file/download/40E1cE223950da1B/1n197.MongoDB.In.Nutshell..Example.driven.Quick.Start.in.MongoDB..Updated.52020.part7.rar[/center]

Links are Interchangeable - No Password - Single Extraction​
 
Photo Storytelling Using Color, Contrast, and Scale

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MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 9 Lessons (36m) | Size: 532.4 MB
​

Revisit your photo archive and discover how to tell a story through color, contrast, and scale with street photographer Cyn Lagos!

Join Cyn in the photo studio for a class that will make you see your camera roll in a whole new light. Known for her vibrant style and a strong point of view, Cyn believes that visual language is one of our most powerful tools of connection, regardless of culture or language. In her own work, Cyn has learned to let go of concentrating on technical skills when taking and editing her images and focuses instead on color, contrast, and scale to transform her photos from a standard image into a story.

Now, she's sharing how you can do the same. You'll look into Cyn's photo archive to spot trends and techniques she uses every day to carefully craft the story of her subject and the experience for her viewer before diving into editing tips and tricks you can apply to your very next photo project.

Each lesson explores a new aspect of storytelling through photography, including how to:

Spot the perfect hero shot from among your images
Use color, scale, and contrast to expand on your message
Edit in Adobe Lightroom with a narrative in mind
Ensure your images tell a story individually and together
Whether your go-to camera is a smartphone or your trusty DSLR, we all have the ability to tell a story through a photo lens. After taking this class, you'll be able to revisit images you've taken in the past, curate your best shots, and share a story from your life like never before.

Screenshots

3658c2daaabd456bed3f30927a96002c.jpg


Download link:​
Код:
[center][b]rapidgator_net[/b]:
https://rapidgator.net/file/1988f0bd77239da0ecf3550c8e1550c8/gjr9p.Photo.Storytelling.Using.Color.Contrast.and.Scale.rar.html

[b]nitroflare_com[/b]:
https://nitroflare.com/view/F2B8F65F94C2F13/gjr9p.Photo.Storytelling.Using.Color.Contrast.and.Scale.rar

[b]uploadgig_com[/b]:
http://uploadgig.com/file/download/3af9aB5f127C3407/gjr9p.Photo.Storytelling.Using.Color.Contrast.and.Scale.rar[/center]

Links are Interchangeable - No Password - Single Extraction​
 
PIANO CHORDS -Complete and progressive course-

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Genre: eLearning | MP4 | Video: h264, 1280x720 | Audio: aac, 48000 Hz
Language: English | VTT | Size: 1.78 GB | Duration: 1.5 hours​

What you'll learn
Students will learn to play 3- and 4-note chords in a progressive and easy-to-follow system.
At the end of the course students will understand how to study and practice chords in their daily routine.
The course includes chords from any note, developing a complete and comprehensive learning.

Requirements
Having a good internet conecction is necesary in order to watch all the videos of this course in your device.
It is recommendable to know the basic music theory terminology in order to understand all the terms used in this course.
It is necessary to have the musical instrument, an acoustic piano or an electric keyboard.
Description
Do you want to learn to play chords on the piano?

For how long you have been wanting to understand chords and can't advance to more complicated chords?

Can you only play chords that don't have many accidents or black keys?

THIS COURSE IS FOR YOU!!!!

Welcome to the PIANO CHORDS !! -

In this course you will learn how to play the main types of chords of 3 and 4 notes, but without leaving chords without practicing!

It is very common that when we begin to study chords, especially if we are self-taught, we focus on learning only the chords of our favorite song or those which root is from a white key on the piano, thus developing non-integral learning, with gaps, since we get used to play in our comfort zone which are the "Easy Chords", but -... Are the others really that complicated?

The secret is ..... PROGRESSIVE LEARNING !!

At the end of this course you will be able to play 3- and 4-note chords, with an understanding of the structures and being able to play them from any note.

Through 100% practical tutorial videos you will learn how to build chords, understand how to play them in a technically appropriate way and what are the tips to find and play them faster.

Enroll in this course today!!

Who this course is for:
If you have been playing classical piano for many years and want to finally learn to play chords, this course is for you.
Any amateur or self taught student will find in this course a progressive and helpful resource to achieve their pianistic goals.

Screenshots

68a26cb9ef3dda3abcd11a09e7c08900.jpg


Download link:​
Код:
[center][b]rapidgator_net[/b]:
https://rapidgator.net/file/238473bf1755a5abe94af507907d1da6/fkxn9.PIANO.CHORDS.Complete.and.progressive.course.part1.rar.html
https://rapidgator.net/file/7a5a2b4d98c1f61d01a99d0d38444280/fkxn9.PIANO.CHORDS.Complete.and.progressive.course.part2.rar.html

[b]nitroflare_com[/b]:
https://nitroflare.com/view/282D706A63B444D/fkxn9.PIANO.CHORDS.Complete.and.progressive.course.part1.rar
https://nitroflare.com/view/3E114ECB921CEDC/fkxn9.PIANO.CHORDS.Complete.and.progressive.course.part2.rar

[b]uploadgig_com[/b]:
http://uploadgig.com/file/download/A3fFD92726C62723/fkxn9.PIANO.CHORDS.Complete.and.progressive.course.part1.rar
http://uploadgig.com/file/download/c825d6025a5421b1/fkxn9.PIANO.CHORDS.Complete.and.progressive.course.part2.rar[/center]

Links are Interchangeable - No Password - Single Extraction​
 
Practical Java Course Zero to One

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Video: .MP4, 1280x720 30 fps | Audio: AAC, 44.1 kHz, 2ch | Duration: 03:55:20
Genre: eLearning | Language: English + Subtitles | Size: 1.08 GB

Would you like to work as a Java Developer? In this course you can learn Java easily with a lot of practical examples​

What you'll learn
Language features that are used at the biggest tech companies
Understanding complex topics through simple explonation and with examples
Useful programming tips and tricks, that can be used in any other programming language
Building small programs to understand topics much better

Requirements

Since the whole course is from complete beginner level, You don't need any previous knowledge
A normal computer, the operating system doesn't matter. I'll show you how to write and run Java code on Windows, Linux or Mac.
Description
Learn Java through practical examples from the very beginning to master level.
Java is one of the most popular programming languages. The whole course focusing on showing you the language features that are used at the biggest tech companies like Apple, Netflix, Google or Amazon.
How this course builds up?
First I would like to show you the bigger picture and answer some fundamental questions. Why Java would be a good choice? What is it good for? How to learn it?
Every concept has a very clear and simple explanation with real-life examples.
The course is designed for those who have just started learning programming and would like to get a job in Java. It is also a good source for those who have basic knowledge in Java, but they would like to learn more.
The whole course is full of useful tips and tricks that can be very helpful if you apply for a job or you are doing your own project.
This course will have 5 separated levels: beginner, intermediate, advanced, expert and master. They'll build upon each other. At the end all levels you'll get end-level tasks. If you can complete the tasks on your own it shows that you are ready to take the next level. If not, don't worry, I'll show you how I would do it, so the next time you'll easily do it.
I also provide full support so all your questions will be answered!
Who this course is for:
Complete beginners who curious to learn programming
Java programmers who want to level up their skills
Programmers who want to switch to Java

Screenshots

995462466fcb1ed648465da64e81b39b.jpg


Download link:​
Код:
[center][b]rapidgator_net[/b]:
https://rapidgator.net/file/f3be8e866bcecd1e2eb903dcf43f29fe/5ovub.Practical.Java.Course.Zero.to.One.part1.rar.html
https://rapidgator.net/file/3991bdb3ff6bdda8e9ac885901048481/5ovub.Practical.Java.Course.Zero.to.One.part2.rar.html

[b]nitroflare_com[/b]:
https://nitroflare.com/view/B7271314CEB7B9C/5ovub.Practical.Java.Course.Zero.to.One.part1.rar
https://nitroflare.com/view/FF585D846E080E5/5ovub.Practical.Java.Course.Zero.to.One.part2.rar

[b]uploadgig_com[/b]:
http://uploadgig.com/file/download/22659374edFb4C52/5ovub.Practical.Java.Course.Zero.to.One.part1.rar
http://uploadgig.com/file/download/b10E85ea41eC5EA3/5ovub.Practical.Java.Course.Zero.to.One.part2.rar[/center]

Links are Interchangeable - No Password - Single Extraction​
 
Producing Deep House in Logic Pro X

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Timothy Allan | Duration: 4h 33m | Video: H264 1440x900 | Audio: AAC 44,1 kHz 2ch | 931 MB | Language: English​

Producer and Remixer extraordinaire Timothy Allan serves up another smash hit series, this time showing you how to create an authentic "Deep House" track from scratch in Logic Pro X! You also get Tim's Logic Pro X session so you can open it and follow along every step of the way. If you don't use Logic, no worries, all the info can be applied to any DAW and plug-ins. If you're into Deep House, you've got to see this...

Tim begins with an intro video welcoming you and setting the stage for what's to come, and then dives right in, showing you how to make a Deep House beat using samples within Ultarbeat. The secret to thick Deep House chords is then revealed using the ES1 and ESX24, creating fat synths dripping with old school flavor.

Moving on, Tim shows you how to create the classic "FM Donk" sound found in Deep House tracks, as well as tips and tricks for sound design in Logic Pro X, and how to make chilled out background sounds, percussive shaker loops, synth stacks and more. Drum Mixing is up next and Tim goes way deep, covering everything from EQ, Compression, Parallel Compression, Sample Chopping and more.

Producing Vocals is then shown and Tim really shows the tricks of the trade here. You'll learn how to get deep sexy vocals by using a bit of tempo math calculations, recording at varying speeds, and re-pitching vocals using Logic's Flex Time. Among other mix tips, you'll see how to use creative side-chaining to keep the vocals up front and clear in the mix when using lots of effects.

Adding Groove and using Smart Controls is then looked at, as well as Drum Arrangement Prep and Drum Reverb. Tim wraps up the series giving you 3 videos dedicated to Arranging your Deep House Track, plus creating a "To Do List" for finishing up, adding suspenseful String parts and then performing the final tweaks, utilizing EQ automation, Limiters and more. If you love Deep House music and want to produce it yourself, then this series is a must have for sure... Check out "Producing Deep House in Logic Pro X" today.

Screenshots

25de95c815041ff1ee7f8d8d41b0a918.jpg


Download link:​
Код:
[center][b]rapidgator_net[/b]:
https://rapidgator.net/file/868b23f02cee850df27e24cb499c9cb5/u19yh.Producing.Deep.House.in.Logic.Pro.X.zip.html

[b]nitroflare_com[/b]:
https://nitroflare.com/view/C6DB1B932FF11D0/u19yh.Producing.Deep.House.in.Logic.Pro.X.zip

[b]uploadgig_com[/b]:
http://uploadgig.com/file/download/8846764cE9F501aa/u19yh.Producing.Deep.House.in.Logic.Pro.X.zip[/center]

Links are Interchangeable - No Password - Single Extraction​
 
QuickBooks For Amazon Online Merchant Sellers

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MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + .srt | Duration: 8 lectures (1h 46m) | Size: 387 MB

Help For Those Who Sell Merchandise Inventory Through The Amazon Interface Platform​

What you'll learn:
How To Use QuickBooks Desktop With An Amazon Online Store Selling Merchandise Onlie Via Amazon
How To Set Up A QuickBooks Desktop File For An Amazon Online Merchnat Store
How To Record The Bi Monthly Deposit From The Bi-Monthly Deposit Statement That Amazon Gives To Sellers
How To Use The Periodic Inventory System To Adjust For Cost Of Goods Sold And Find Gross Profit From Sales
How To Correctly Adjust Inventory And See An Overview Of The Amazon Inventory Lab
How An Amazon Merchant Seller Should Record General Non-Amazon, Expenses
How To Find Ant Recorded Transaction In QuickBooks Desktop; Very Easily

Requirements
Very Basic Computer Skills
Have The Need To Use QuickBooks Desktop to Mamage Finanaces Of An Amazon merchant Online Store

Description
This QuickBooks Video Course will show and teach the owners of Amazon online stores how to use QuickBooks Desktop for their Amazon online merchant store.

This QuickBooks Desktop Training tutorial series will give Amazon Merchants everything they need to use QuickBooks Desktop to keep financial records of their Amazon Online Merchant Store. This is a follow along, step-by-step training class that shows exactly what to do for each thing that Amazon sellers would need when using QuickBooks.

You will see how to:

Set up a company file in QuickBooks desktop specifically for an Amazon Online Selling Store.

You will see exactly how to record the bi-monthly statement that Amazon gives to their merchant sellers to explain the net amount of the bi-monthly deposit that they put in to our company bank account. You will also learn how to make the monthly adjustment to Inventory and cost of goods sold to be able to find the gross profit and net income of your company. Then, you will see how to establish your beginning inventor number for your first month as well as getting an overview of the Amazon Inventory Lab.

Lastly, you will the see examples of how any typical company would pay general expenses as well as use QuickBooks reports and the "find" window to find any transaction you put in to you Amazon QuickBooks desktop file.

This playlist assumes that Amazon buying, and selling is the only thing your company does. If you do more, then you may need more of the QuickBooks instructional videos right here on this very website. This Amazon playlist is the result of popular demand from Udemy students who sell merchandise via Amazon Online. Amazon traders are essential in these difficult times and I wish to help them in any way I can.

Please contact me through Udemy Q&A or messaging if you need any help with the course or have any issue or question.

-Mark

Who this course is for
All Amazon Merchnat Sellers Who Sell Products Online Via Amazon
All Amazon merchants Who Wish To Use QuickBooks Desktop To manage Their Company Finances

Screenshots

2c3843b75adc65ffa2145ba214a6375a.jpg


Download link:​
Код:
[center][b]rapidgator_net[/b]:
https://rapidgator.net/file/a91bd16f6625aabc95ad172b8c529145/nmw0v.QuickBooks.For.Amazon.Online.Merchant.Sellers.rar.html

[b]nitroflare_com[/b]:
https://nitroflare.com/view/18E398F3211E7F1/nmw0v.QuickBooks.For.Amazon.Online.Merchant.Sellers.rar

[b]uploadgig_com[/b]:
http://uploadgig.com/file/download/8035121af06dd0A5/nmw0v.QuickBooks.For.Amazon.Online.Merchant.Sellers.rar[/center]

Links are Interchangeable - No Password - Single Extraction​
 
React Beginner's Bootcamp 2020

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MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + .srt | Duration: 5 lectures (38m 49s) | Size:55.7 MB

Learn and understand React programming language with hands on lectures from scratch.​

What you'll learn:
JSX
States
Froms
Reactjs Router
Flux

Requirements
Basic knolwedge of HTML & JavaScript is required to complete the course

Description
Welcome to my ReactJS course for beginners! In this course, I will highlight the basics and essentials of ReactJS that you need to understand to build your own projects. In this course, I will go through how to create a React App, what components are, react routing and the main fundamentals of ReactJS and how it works.

Who this course is for
Anyone who wants to start with React will find this course very useful

Screenshots

fd5ee7bd8b37763d1b442452edf420e3.jpg


Download link:​
Код:
[center][b]rapidgator_net[/b]:
https://rapidgator.net/file/01df970ef95c3a8f8d6ecfeb93c6fc38/7m47j.React.Beginners.Bootcamp.2020.rar.html

[b]uploadgig_com[/b]:
http://uploadgig.com/file/download/08978a5a17800cC1/7m47j.React.Beginners.Bootcamp.2020.rar[/center]

Links are Interchangeable - No Password - Single Extraction​
 
Sales Course Learn The Whole Sales Process

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Genre: eLearning | MP4 | Video: h264, 1280x720 | Audio: aac, 44100 Hz
Language: English | VTT | Size: 2.12 GB | Duration: 1.5 hours​

What you'll learn
How to build your own personal brand that can be trusted by your customers
How to generate business and get more customer leads and understand the right prospects
All sales process starting from the customer interest areas to the cold calling, sales visits, crafting solutions & overcoming objectives
Prospecting and market research to get the best hit rate of buying customers
How to make perfect cold call to prospects for the first time and gain their attention
Sales meeting essentials and closing deals
How to overcome customers objections and regain their trust

Requirements
No requirements needed
Description
Are you interested in Sales? Starting your Sales career? Having problems in achieving targets?

Then, you need this Sales course. The course is for Junior's salespersons who are seeking to take their sales career to another level or still in the beginning and need help.

Many salespeople fall into the trap of talking too much. They just can't wait to tell customers all about the features or benefits, their product/service will bring or how great their company is without first understanding the needs and desires of the customer which is not the best approach to selling.

Key Learnings Of This Course

1. Learn how to make a sales plan that suits the market

2. Understand how to make the best sales call with a pitch

3. Understand what is needed to have both the right skillset and mindset to sell.

4. connect better with customers, overcome objections and close sales confidently and effectively to achieve sales targets.

5. Learn and practice an effective sales questioning technique that will increase the likelihood of making a sale by better understanding customer needs while maintaining a great customer experience

Who this course is for:
All Levels

Screenshots

25e21b07041610dae31a44baecea8bd4.jpg


Download link:​
Код:
[center][b]rapidgator_net[/b]:
https://rapidgator.net/file/55630aa6279d89706d8e0ce02a4995a9/3ytyy.Sales.Course.Learn.The.Whole.Sales.Process.part1.rar.html
https://rapidgator.net/file/7ed2fae9b52bc03b5a25a07416808b02/3ytyy.Sales.Course.Learn.The.Whole.Sales.Process.part2.rar.html
https://rapidgator.net/file/87f7855440edc8b04017843cd117cdae/3ytyy.Sales.Course.Learn.The.Whole.Sales.Process.part3.rar.html

[b]nitroflare_com[/b]:
https://nitroflare.com/view/68E0704D86A581E/3ytyy.Sales.Course.Learn.The.Whole.Sales.Process.part1.rar
https://nitroflare.com/view/166E3006FA0A37E/3ytyy.Sales.Course.Learn.The.Whole.Sales.Process.part2.rar
https://nitroflare.com/view/3879738C2B5FB8B/3ytyy.Sales.Course.Learn.The.Whole.Sales.Process.part3.rar

[b]uploadgig_com[/b]:
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http://uploadgig.com/file/download/1283d816f9715b73/3ytyy.Sales.Course.Learn.The.Whole.Sales.Process.part2.rar
http://uploadgig.com/file/download/82AcEC19d832b63c/3ytyy.Sales.Course.Learn.The.Whole.Sales.Process.part3.rar[/center]

Links are Interchangeable - No Password - Single Extraction​
 
Search Engine Optimization for Websites - SEO Basics

8e0d2a7be64b298fabced25f6e766ea3.jpg

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + .srt | Duration: 11 lectures (39m 48s) | Size: 108.7 MB

Learn On page, Off Page, Link Building, Keyword Research, Technical SEO techniques in 40 min. Perform SEO on Websites.​

What you'll learn:
What is SEO and its importance
Types of SEO
Keyword Research for Optimization
On Page SEO Techniques
Off Page SEO Techniques
Content Optimization
Optimizing a Website for Search
Local SEO

Requirements
No prerequisites are required.

Description
This course will teach students every thing about SEO in 40 minutes and make them perform SEO by using the best practices. What's more this SEO course is built to stand the test of time...keep reading to find out why!

"Short and essential"

"Really engaging, like the way you explain all the little things, good for us beginners!"

"Struggled with these concepts before this course. Thank you for explaining it so simply"

"Great course by a great instructor."

Who this course is for
Students desiring to learn SEO
People who want to perform on their websites to increase traffic

Screenshots

bdbb11b9b8a09e2d062f944e41ce510f.jpg


Download link:​
Код:
[center][b]rapidgator_net[/b]:
https://rapidgator.net/file/1d62bcbad41e2b68cdd266db4e39b7bc/37tjo.Search.Engine.Optimization.for.Websites..SEO.Basics.rar.html

[b]nitroflare_com[/b]:
https://nitroflare.com/view/EC7D1B9EF0D0E70/37tjo.Search.Engine.Optimization.for.Websites..SEO.Basics.rar

[b]uploadgig_com[/b]:
http://uploadgig.com/file/download/f794e798158408ef/37tjo.Search.Engine.Optimization.for.Websites..SEO.Basics.rar[/center]

Links are Interchangeable - No Password - Single Extraction​
 
Successful Negotiator Master in Agreements Negotiation

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MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + .srt | Duration: 15 lectures (1h 25m) | Size: 763.4 MB

Contracts, Sales, Salary, Prices, Conditions, and Agreements in General: Win-Win Approach to Negotiating Deals​

What you'll learn:
Negotiation Skills
Negotiation Strategies
Negotiation Techniques
Become a Successful Negotiator
Plus: Old vs New Negotiation Game
Plus: Non-positional Approach to Negotiation
Plus: Powerful Negotiation
Plus: Screening Negotiating Tricks
Plus: Dealing with Difficult People and Problems
Build powerful negotiation skills and become a better dealmaker and leader

Requirements
Common Sense

Description
Principled Negotiation: Focus on Interests to Create Value

Principled negotiation, as described in the bestselling negotiation book Getting to Yes, encourages us to share and explore the deeper interests underlying our stated positions.

In this course, you will learn The Principled Negotiation Approach to negotiating agreements. Principled negotiation is an interest-based approach to negotiation that focuses primarily on conflict management and conflict resolution. Principled negotiation uses an integrative approach to finding a mutually shared outcome.

Put a positive spin on your message

Communicating in a positive way is a much more effective means of getting to yes than blaming and criticizing.

Escape the cycle of action and reaction

Avoid the common negotiation trap of action and reaction. If the other side announces a firm position, you may be tempted to criticize and reject it. If they criticize your proposal, you may be tempted to defend it and dig yourself in. If they push you hard, you will tend to push back. Avoid escalation by refusing to react. Instead, channel our resistance into more productive negotiation strategies, such as exploring interests, inventing options for mutual gain, and searching for independent standards.

Note: The certificate of completion is now available. You are also very welcome to leave a positive review: I really hope you will like the course.

Who this course is for
Professional and Everyday Negotiators
Freelance Professionals
Employees
Salesmen
Parents
Couples
Leaders
Coaches and Mentors
Psychologists and Psychoterapists
Lawers and Solicitors

Screenshots

ee9952a3dad6467ee1f6b1561ce44180.jpg


Download link:​
Код:
[center][b]rapidgator_net[/b]:
https://rapidgator.net/file/3f43c817335ee0fef64cfeb793f7dd38/7rxwz.Successful.Negotiator.Master.in.Agreements.Negotiation.rar.html

[b]nitroflare_com[/b]:
https://nitroflare.com/view/17B5B414F3F3DE1/7rxwz.Successful.Negotiator.Master.in.Agreements.Negotiation.rar

[b]uploadgig_com[/b]:
http://uploadgig.com/file/download/f080d5A7a2b425E5/7rxwz.Successful.Negotiator.Master.in.Agreements.Negotiation.rar[/center]

Links are Interchangeable - No Password - Single Extraction​
 
The Angular Course 2020

570f775590d656b08f333338a36b8953.jpg

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + .srt | Duration: 8 lectures (39m) | Size: 141 MB

A complete beginner's Angular course. Get to know Angular programming from scratch.​

What you'll learn:
Introduction
Expressions
Data Binding
Scopes
Tables
HTTPS

Requirements
Any Fresher Wants to Learn Basic AngularJS

Description
This course is designed to help you to understand the basics of Angular quickly and thorough. Angular is basically a JavaScript framework (an open source web application framework) library, which is distributed as JavaScript file. Mainly used in developing Single Page Application (SPA). It extendes HTML with additional new attributes hence making simple development and making it more responsive at user's end, since HTML was never design for dynamics views. Angular is very easy to understand hence learning it is a fun. Every feature of it can be modified as per the the requirement.

Who this course is for
Knowledge of HTML, CSS and JavaScript.

Screenshots

f39b0bddd589e093e7a6dc5bef48b0a6.jpg


Download link:​
Код:
[center][b]rapidgator_net[/b]:
https://rapidgator.net/file/acdb50f474dfc3d009518f50fd8a8610/i8odp.The.Angular.Course.2020.rar.html

[b]nitroflare_com[/b]:
https://nitroflare.com/view/DBE708A9C422A17/i8odp.The.Angular.Course.2020.rar

[b]uploadgig_com[/b]:
http://uploadgig.com/file/download/e9aa02Dcf19519F9/i8odp.The.Angular.Course.2020.rar[/center]

Links are Interchangeable - No Password - Single Extraction​
 
The Capoeira Angola Libray

ba10e70d3befff2e7067fc903e79c045.jpg

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + .srt | Duration: 54 lectures (1h 50m) | Size: 2.3 GB

learn capoeira angola movements​

What you'll learn:
the 30 most important techinques for the capoeira angola game
10 berimbau varaitions
10 capoeira songs
simple and clear methods of training capoeira angola
the 3 diffrent levels of capoeira
mestre edan's sequences
4 drills for playing capoeira
Ginga and rhythm
capoeira take downs
beautiful capoeira movements
couples and single training

Requirements
i recommend you have some background in capoeira

Description
The library will help you reach the full understanding of the Capoeira Angola game and teach you simple and clear methods of training so you will achieve a higher level of capoeira while enjoying the process.

the capoeira angola library includes

The library is divided into 3 basic building blocks for better capoeira angola understanding. For each block, I filmed a set amount of content that you can implement in your training starting today. The library contains more than 30 different techniques!

You can choose whether you want to watch the content in order or simply what interests you the most.

Who this course is for
people who wants to improve in capoeira
people who wants to learn capoeira angola
people who are looking to train from home
people who wants to learn capoeira songs
people who wants to play berimbau variations

Screenshots

3d5b15787ed4b7a76719f7a7f73ab64e.jpg


Download link:​
Код:
[center][b]rapidgator_net[/b]:
https://rapidgator.net/file/1a54ab5c4d57b7f39fa467d8d7e3ac5e/725sk.The.Capoeira.Angola.Libray.part1.rar.html
https://rapidgator.net/file/aa824f490db37c0545b31501458e1dab/725sk.The.Capoeira.Angola.Libray.part2.rar.html
https://rapidgator.net/file/63388462e778438eb2ab8bd82d1703ba/725sk.The.Capoeira.Angola.Libray.part3.rar.html

[b]nitroflare_com[/b]:
https://nitroflare.com/view/7F6761E93550D64/725sk.The.Capoeira.Angola.Libray.part1.rar
https://nitroflare.com/view/9598B53E85321C4/725sk.The.Capoeira.Angola.Libray.part2.rar
https://nitroflare.com/view/D05742FDDAAC423/725sk.The.Capoeira.Angola.Libray.part3.rar

[b]uploadgig_com[/b]:
http://uploadgig.com/file/download/5cD7ebe17b417295/725sk.The.Capoeira.Angola.Libray.part1.rar
http://uploadgig.com/file/download/655706ccCf041de1/725sk.The.Capoeira.Angola.Libray.part2.rar
http://uploadgig.com/file/download/2752d8a762497f10/725sk.The.Capoeira.Angola.Libray.part3.rar[/center]

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The Collective Yoga - Let's Play Ball Pilates

44a549f5d213e9dc3dffe27a4cbac5c2.jpg

MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Pilates Level 2 | Genre: eLearning | Language: English | Duration: 34m 35s | Size: 1.32 GB

Teacher: Jailyn Matthews​

It's not just for bouncing... balancing on the ball forces you to continuously engage your core (front back and side of the torso) muscles due to it's unstable nature. Have fun playing ball with Jailyn and strengthen your body in the process! There are options for all levels, so give it a try and have a ball!
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Код:
[center][b]rapidgator_net[/b]:
https://rapidgator.net/file/119d264ebe25857ab93e363636a86804/lovb2.The.Collective.Yoga..Lets.Play.Ball.Pilates.part1.rar.html
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[b]uploadgig_com[/b]:
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http://uploadgig.com/file/download/408C6dd9e1D3f6fc/lovb2.The.Collective.Yoga..Lets.Play.Ball.Pilates.part2.rar[/center]

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