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Introduction To Vertical Mud Crab Farming


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Introduction To Vertical Mud Crab Farming
Last updated 2/2019
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.59 GB | Duration: 3h 39m

What you need to know before investing in a vertical mud crab farming business​

What you'll learn
The profitability of setting up your own vertical mud crab farm
Basics of setting up your farm
Requirements
Interested in mud crab aquaculture via traditional ponds methods of modern methods
Basic knowledge in water management for mud crabs
Basic know-how on Microsoft Excel (Keying data into the financial spread sheet)
Description
Learn the basics of setting up a farm for sizing your mechanical filters, biofiltrations and box designEvaluate the profitability, risk and supply chain of the tradeUnderstand how RAS is a viable technology for the futureUnderstand the capital investment and operating cost Understand the competitors and global macro-economic forces with regards to the mud crab trade
Overview
Section 1: Introduction to RAS Aquaculture for mud crabs
Lecture 1 Introduction
Section 2: Equipment Sizing for RAS vertical mud crab farm
Lecture 2 Solid Removal (Settable Solids)
Lecture 3 Solid Removal (Suspended Solids)
Lecture 4 Solid Removal (Foam Fractination)
Lecture 5 Bio-Filtration Part 1
Lecture 6 Bio filtration Part 2
Lecture 7 Disinfection
Lecture 8 Bring in all together- Unit Processes in our Farm
Lecture 9 Virtual Tour of our Recirculating Aquaculture Crab Farm
Section 3: Mud Crab Biology
Lecture 10 Mud Crab Anatomy and habitat
Lecture 11 Life cycle, feed and growth
Lecture 12 Different production methods
Lecture 13 Mortality
Section 4: Supply Chain Analysis
Lecture 14 Supply chain analysis
Section 5: Profitability Simulation
Lecture 15 CAPEX and OPEX
Lecture 16 Profitability Simulation for Crab Fattening
Lecture 17 Profitability Simulation for Soft Shell Crab Farming
Section 6: Future Trends in the mud crab industry
Lecture 18 Marco analysis of the industry
Lecture 19 Future Trends and area of requirement
Interested investors in mud crab farming

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Krav Maga - Official Program Fekm Black Belt 1.Darga


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Krav Maga - Official Program Fekm Black Belt 1.Darga
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.82 GB | Duration: 1h 25m

By Richard Douieb​

What you'll learn
Learn the advanced techniques of Krav Maga
All techniques for the black belt 1. Dan test
Strikes without appeal
Shadow Boxing
Defense against kicks and punches
Defense against grips
Defense against stick and knife
Defense against gun threat
Krav Maga Fight
Requirements
No previous knowledge necessary
Suitable for beginners and advanced
The techniques are easy to learn
Description
Richard Douieb is the pioneer of Krav Maga in Europe. In 1987, at the request of Imi Lichtenfeld, he opened the first school in France and thus in Europe. Imi Lichtenfeld is the founder of Krav Maga.Richard Douieb was President of the Fédération Européenne de Krav-Maga until January 2019 and has since been succeeded by his student Steve Schmitt.Today, under the chairman Steve Schmitt, the FEKM is the largest Krav Maga association in the world. To date, the FEKM is the best structured association to which most licensees belong.Krav Maga is an effective Israeli self-defense system that primarily uses punching and kicking techniques, but also includes grip techniques, locks and ground fighting.Weapon training is also part of Krav Maga.This film presents the technical program required to graduate the black belt Darga 1 of Krav-Maga.Richard Douieb gives brand new explanations to update the official program of Krav-Maga with new parts deeply explained.This film allows you to end the last part of Krav-Maga's learning. Black belt is the highest level in Krav Maga.Learn Krav Maga from the best teachers in the world right from the start. Further courses from yellow belt to black belt 3.Darga are already online.
Overview
Section 1: Krav Maga black 1. Dan belt exam program
Lecture 1 Trailer
Lecture 2 Introduction
Lecture 3 Strikes without appeal
Lecture 4 Shadow Boxing
Lecture 5 Defense against kicks and punches
Lecture 6 Defense against grips
Lecture 7 Defense against stick and knife
Lecture 8 Defense against gun threat
Lecture 9 Fight
Lecture 10 Credits
This course is suitable for anyone who wants to learn effective self-defense techniques

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Krav Maga - Official Program Fekm Brown Belt


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Krav Maga - Official Program Fekm Brown Belt
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.03 GB | Duration: 1h 34m

By Richard Douieb​

What you'll learn
Learn the basic techniques of Krav Maga
All techniques for the brown belt test
Double kick combinations
Jumped kicks
Different attacks
Defenses against knife
Cross attack with knife
Defenses against stick
Defense against pistol threat
Various releases
Defenses on the ground
Defenses against stick - various angles
Defenses and counter-attacks
2X2 Minutes Fight

Requirements
No previous knowledge necessary
Suitable for beginners and advanced
The techniques are easy to learn

Description
Richard Douieb is the pioneer of Krav Maga in Europe. In 1987, at the request of Imi Lichtenfeld, he opened the first school in France and thus in Europe. Imi Lichtenfeld is the founder of Krav Maga.Richard Douieb was President of the Fédération Européenne de Krav-Maga until January 2019 and has since been succeeded by his student Steve Schmitt.Today, under the chairman Steve Schmitt, the FEKM is the largest Krav Maga association in the world. To date, the FEKM is the best structured association to which most licensees belong.Krav Maga is an effective Israeli self-defense system that primarily uses punching and kicking techniques, but also includes grip techniques, locks and ground fighting.Weapon training is also part of Krav Maga.This film presents the technical program required to graduate the brown belt of Krav-Maga.Richard Douieb gives new explanations on defenses against stick or knife, releases, and counter attacks.With his experts, he also reveal the official program updated, with new parts deeply explained, including fight, combinations and rare attacks.This film allows you to master the last part of Krav-Maga's learning.Learn Krav Maga from the best teachers in the world right from the start. Further courses up to the black belt will follow.

Overview
Section 1: Krav Maga brown belt exam program

Lecture 1 Trailer

Lecture 2 Introduction

Lecture 3 Double kick combinations

Lecture 4 Jumped kicks

Lecture 5 Different attacks

Lecture 6 Defenses against knife

Lecture 7 Cross attack with knife

Lecture 8 Defenses against stick

Lecture 9 Defense against pistol threat

Lecture 10 Various releases

Lecture 11 Defenses on the ground

Lecture 12 Defenses against stick - various angles

Lecture 13 Defenses and counter-attacks

Lecture 14 2X2 Minutes Fight

Lecture 15 Credits

This course is suitable for anyone who wants to learn effective self-defense techniques

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Learn Arabic Language Easily And Creatively 2023


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Learn Arabic Language Easily And Creatively 2023
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.69 GB | Duration: 5h 16m

Arabic for All​

What you'll learn
recognize and learn the basics of Arabic language
communicate fluently in real life context
master how to pronounce Arabic language correctly
learn the surviving language at this level
learn how to read and write Arabic letters, words and sentences correctly
develop a perfect accent
Practice their Arabic listening skills

Requirements
As beginners, learners need no prior knowledge for this course. all they need is to be well focused and concentrated. the teacher will facilitate the learning process using visual aids, simple learning styles and innovative methods.

Description
In this Arabic language course you will discover that Arabic language is easy to learn. we will go through all major topics a beginner needs to learn. If you are reading this, it means you are in the right place and in good hands. If you are willing to learn Arabic Language from the very beginning, this well-organised and rich course is specially made for you. The topics in the Arabic language course are arranged in logical order which makes learning Arabic language smooth without getting frustrated or getting lost in the mid of the course. As your instructor, I always focus on communication which is a prominent element in teaching-learning process. You will find lectures with visual aids, conversations as well as extra materials that will help you forge your Arabic skill. I have put a great effort in creating and developing this Arabic language course to make sure that every lesson is well-explained and to make sure that you don't feel lost or frustrated in the middle of the course. You will be able to pronounce the Arabic words easily including vocabulary, grammar and conversations. We are going to see the importance of Arabic language as a start and then we will move to greetings, nationalities, self introductions, personal pronouns, letter groupings, numbers, family members, demonstrative and comparative adjectives, conversations in different contexts and a lot more to discover. Finally, I'm delighted to share this course with you and help you reach your goals in learning Arabic. Get ready for the adventure and a huge WELCOME to my course.

Overview
Section 1: ARABIC BEGINNER I

Lecture 1 Introduction

Lecture 2 First encounter with the teacher

Lecture 3 Why is it important to take Arabic courses

Lecture 4 Nationalities & Self introduction

Lecture 5 Review: Getting to know each other CONVERSATION

Lecture 6 Arabic Alphabet

Lecture 7 The smiley letters with short and long vowels

Lecture 8 Non-friendly letters with short and long vowels

Lecture 9 The egg letters with long and short vowels

Lecture 10 Cup letters and odd letters in practice

Lecture 11 The pronunciation of odd letters as a word and as a sentence

Lecture 12 Letters grouping

Lecture 13 Practice 1

Lecture 14 Practice 2

Lecture 15 Personal pronouns and yes-no questions

Lecture 16 Letters grouping 2 with vowels

Lecture 17 Workplace conversations and Ten important verbs used everyday

Lecture 18 Letters grouping 3 and Basic conversations

Lecture 19 At the restaurant

Lecture 20 Numbers, "In the café" vocabulary and contexual conversations

Lecture 21 Family members and contextual conversations

Lecture 22 Demonstratives and Comparative Adjectives

available for everyone willing to explore and learn Arabic language.

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Level 1 Story 10 Uncle Sim And The Well Signal Bell


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Level 1 Story 10 Uncle Sim And The Well Signal Bell
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 547.38 MB | Duration: 1h 7m

CompuRead Multisensory Beginning English Reading and Writing. Early intervention.​

What you'll learn
Learn the phonetic elements of the English Language
Learn how to become a fluent reader
Learn Reading Comprehension Skills of; Literal, Inference, Critical
Learn Picture Comprehension Skills of; Observation, Obvious Clues, Description or Translation, Unobvious Clues
Requirements
The suggested student background would be to have an understanding of basic understanding of English and the ability to follow simple directions.
If the student is just entering kindergarten, CompuRead recommends to begin with the How to Prepare Your Child Successfully for Kindergarten.
Description
NOTE: THE DESCRIPTION BELOW APPLIES TO ALL 3 MODULES.Level 1-Story 10, Uncle Sim and the Well Signal Bell is a story about the early settlers and pioneers and how valuable a well was to everyone in the family.At the time of the story, Uncle Sim an old man explains to Jan, his granddaughter, how he and his "mama" and "papa" built a water well by their home. It explains the hard work involved and how everyone in the family contributed to digging the well.During the time of Uncle Sim, all wells were dig by hand and even many neighbors helped dig. When the well was finished, a stone rim or wall, and many times a well cover was built around it and a bell was placed over the well to signal neighbors about what's happening in the area.The story is written around the phonetic elements of the short /e/ and letters y, v, w, and the letter blend /lp/ and shows the reader how each letter is used in words.The MAIN IDEA, "Much Can Be Accomplished When Families Work Together," and shows how families working together can become closer and get many things done for their family.The PRESTORY BACKGROUND tells about how wells were dug, what they were used for and how a bell was used to provide a way to signal neighbors living within hearing distance of your bell. In addition, the prestory background tells about the settling of land by families looking for their own land and what they had to do to survive the difficult conditions.LISTENING TO THE STORY WITHOUT NARRATION allows the student to hear the words pronounced along with viewing the story on screen, demonstrating the relationship between letters, words and sounds.PHONICS, WRITING AND SPELLING provides the student with creative ways to listen to their voice, and to recognize the sound that's spoken by others.These activities are:· Auditory Recognition· Writing Directions· Body Writing· Sound Sentences for reading and writing· Quickie Questions· Blends and Words to Sound, Read and Spell, and· Sight WordsFICTION NONFICTION WRITING includes several genres that the CompuRead program stories are written around. It also emphasizes the story title, main idea and the specific genre, Historical Fiction, that "Uncle Sim" was written under.VOCABULARY AND EXPRESSIVE SPEAKING includes relevant phrases that enhances the student's vocabulary and sight word mastery. This story also helps the reader to learn and understand how our whole head helps us talk. Plus dozens more learning activities and games for the young reader including; phrases, student teacher talk, learning about definitions and a classroom game for all to play.SCIENCE BACKGROUND tells about wells and water management and how water is distributed to homes, farms and ranches.STORY MAPPING again reviews the story telling and writing process and shows the various aspects of writing and how a story is composed.HOME FUN to include home activities and parent insights and parents and children can be involved with at home activities to assist in the learning to read process.The Reading Skills Review provides a way for the student and teacher to review the concepts learned and tracks the student's progress through the CompuRead program.Let's read about how Uncle Sim told this story to Jan, his granddaughter in Uncle Sim and the Well Signal Bell.
Overview
Section 1: Introduction
Lecture 1 About Level 1 Story 10 Uncle Sim and the Well Signal Bell
Lecture 2 Level 1 Story 10 Module 1 Steps 1-2
Lecture 3 Level 1 Story 10 Module 1 Step 3
Lecture 4 Level 1 Story 10 Module 2 Step 4
Lecture 5 Level 1 Story 10 Module 2 Steps 5-6
Lecture 6 Level 1 Story 10 Module 3 Step 7
Lecture 7 Level 1 Story 10 Module 3 Steps 8-9
Beginning students starting out in the learning to read process.,Parents seeking a highly effective reading method to teach a young to read fluently read.,Student struggling in learning to read due to a learning disability, such as dyslexia.,The gifted dyslexic child struggling in learning to read.

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Код:
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Level 1 Story 11 Elf Eck


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Level 1 Story 11 Elf Eck
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 610.22 MB | Duration: 1h 17m

Beginning Reading and Writing for the Pre-K and Kindergarten Student​

What you'll learn
Learn the phonetic elements of the English Language
Learn how to become a fluent reader
Learn Reading Comprehension Skills of; Literal, Inference, Critical
Learn Picture Comprehension Skills of; Observation, Obvious Clues, Description or Translation, Unobvious Clues
Requirements
The suggested student background would be to have an understanding of basic understanding of English and the ability to follow simple directions.
If the student is just entering kindergarten, CompuRead recommends to begin with the How to Prepare Your Child Successfully for Kindergarten.
Description
NOTE: THE DESCRIPTION BELOW APPLIES TO ALL 3 MODULES.Level 1-Story 11, Elf Eck, is a story about a mother hen who's visited by a magical elf that has marvelous magical powers.The story is written around the phonetic elements the short e and the k, x, z, ck, qu and shows the reader how each letter is used in words.The MAIN IDEA, "I Will Help Where I Am Needed," demonstrates the value of a single person assisting where they can most serve others while making everyone's journey a little lighter.The PRESTORY BACKGROUND provide an excellent way for the student to understand events leading to Elf Eck coming to earth. Elf Eck is from another planet, Platonian, and travels to earth and is hatched from an egg and how a special mother hen raises her newly arrived Elf Eck and helps the people of earth.LISTENING TO THE STORY WITHOUT NARRATION allows the student to hear the words pronounced along with viewing the story on screen, demonstrating the relationship between letters, words and sounds.PHONICS, WRITING AND SPELLING provides the student with creative ways to listen to their voice, and to recognize the sound that's said by others.This section continues with activities in:· Writing Directions· Body Writing· Sound Sentences· Quickie Questions· Blends and Words to Sound, Read and Spell, and· Sight WordsFICTION NONFICTION WRITING includes several genres that the CompuRead program stories are written around. It also emphasizes the story title, main idea and the specific genre, Science Fiction, that Elf Eck was written under.VOCABULARY AND EXPRESSIVE SPEAKING includes poetry, sight words, sounding and spelling words from the story and phrases to increase a young child's vocabulary and sight word mastery.SCIENCE BACKGROUND includes a discussion of how a chick hatches from an egg - a very interesting description for a young child's mind.STORY MAPPING again reviews the story telling and writing process and shows the various aspects of writing and how a story is composed.HOME FUN contains activities the student can be involved with at home to assist in the learning to read process.The Reading Skills Review provides a way for the student and teacher to review the concepts learned and tracks the student's progress through the CompuRead Courses program.Now Elf Eck is waiting for us to discover how he helps others in need.
Overview
Section 1: Introduction
Lecture 1 About Level 1 Story 11 Elf Eck
Lecture 2 L1S11 Elf Eck Module 1 Steps 1-2
Lecture 3 L1S11 Elf Eck Module 1 Step 3
Lecture 4 L1S11 Elf Eck Module 2 Step 4
Lecture 5 L1S11 Elf Eck Module 2 Steps 5-6
Lecture 6 L1S11 Elf Eck Module 3 Steps 7-9
Beginning students starting out in the learning to read process.,Parents seeking a highly effective reading method to teach a young to read fluently read.,Student struggling in learning to read due to a learning disability, such as dyslexia.,The gifted dyslexic child struggling in learning to read.

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Download link

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Management Skills: Managing & Improving Employee Performance


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Management Skills: Managing & Improving Employee Performance
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.41 GB | Duration: 1h 56m

Improve Employee Performance, Motivation, Engagement by Setting Clear Expectations & Managing Remote & Diverse Teams
​

What you'll learn
Understand the importance of managing employee performance and its impact on organizational success.
Set clear expectations and goals for employees using SMART criteria.
Identify and understand the factors that impact employee performance, such as motivation, work environment, and support.
Distinguish between different types of motivation and their effects on employee performance.
Create a positive work environment that fosters employee engagement and productivity.
Use rewards and incentives effectively to motivate and retain employees.
Provide opportunities for growth and development to enhance employee skills and performance.
Recognize the importance of regular feedback and its role in employee performance management.
Deliver effective feedback using the SBI framework.
Handle poor performance in a constructive and professional manner.
Provide support and resources for employees to improve performance.
Conduct performance reviews and provide constructive feedback to improve employee performance.
Manage a diverse team effectively and create an inclusive work environment.
Manage a remote team and maintain communication and productivity.
Delegate tasks and responsibilities effectively to enhance employee performance.
Set measurable performance goals using the SMART criteria.
Provide recognition and rewards to employees to improve motivation and retention.
Address employee concerns and resolve conflicts to improve performance and teamwork.
Manage difficult employees and handle performance issues.
Lead and motivate a team effectively to improve performance and achieve organizational goals.
Manage change and transition in the workplace.
Build and maintain a positive work culture to improve employee engagement and performance.
Coach and develop employees to enhance skills and performance.
Manage and conduct effective performance reviews to improve employee performance.
Conduct effective meetings to enhance communication and productivity.
Manage remote employees and maintain communication and productivity.
Manage employee engagement and improve motivation.
Manage diversity and inclusion in the workplace to create an inclusive work environment.
Manage legal issues and compliance related to employee performance management.
Manage employee terminations in a professional and respectful manner.
Identify the causes of poor performance and develop a plan to improve it.
Have difficult conversations with employees in a constructive and professional manner.
Develop a plan to improve employee performance and follow up on progress.
Monitor progress and make adjustments to improve employee performance.
Understand the importance of diversity and inclusion in the workplace and its impact.
Requirements
There are no requirements or prerequisites for this course, but the items listed below are a guide to useful background knowledge which will increase the value and benefits of this course.
Familiarity with basic management concepts and principles.
Prior experience leading or managing a team or group.
Basic understanding of Human Resources practices and policies.
Description
Welcome to the course, "Managing and Improving Employee Performance"! I'm excited to share my over 20 years of experience in business with you and help you improve employee performance in your own organization. This course is designed for managers, supervisors, and business owners who want to take their team's performance to the next level.Employee performance is a critical component of organizational success and it's more important now than ever before. As the business landscape continues to change, organizations need to be able to adapt and evolve to stay competitive. This course will provide you with the tools and strategies you need to manage and improve employee performance in your organization.Throughout this course, you'll learn how to set clear expectations and goals, understand the factors that impact employee performance, and motivate employees to achieve success. We'll cover key topics such as providing feedback and support, managing a diverse and remote team, and measuring and rewarding performance.You'll also learn how to identify and address poor performance, conflicts and difficulties, and legal issues and compliance. We'll also cover the importance of leading and managing change, building and maintaining a positive work culture, and coaching and developing employees.In addition to the course content, you'll also receive a full workbook for the course, which consists of all the 1-page worksheets for each individual lesson. These worksheets are also available with each lesson, so you can easily follow along and take notes as you go through the course.This course is unique because it not only provides you with the knowledge and tools you need to manage and improve employee performance, but also helps you develop the skills and confidence to implement these strategies in your own organization. This course will give you the tools and strategies you need to drive performance and success in your organization.Enroll today and start improving employee performance in your organization!
Overview
Section 1: Introduction to Managing and Improving Employee Performance
Lecture 1 Introduction
Lecture 2 Introduce Yourself To Your Fellow Students And Tell Us What You Want To Learn
Lecture 3 Let's Celebrate Your Progress In This Course: 25% > 50% > 75% > 100%!!
Lecture 4 The importance of managing employee performance
Lecture 5 Setting clear expectations and goals
Lecture 6 Understanding the factors that impact employee performance
Section 2: Motivating Employees
Lecture 7 Identifying the different types of motivation
Lecture 8 Creating a positive work environment
Lecture 9 Using rewards and incentives effectively
Lecture 10 Providing opportunities for growth and development
Lecture 11 You've Achieved 25% >> Let's Celebrate Your Progress And Keep Going To 50% >>
Section 3: Providing Feedback and Support
Lecture 12 Giving effective feedback
Lecture 13 The importance of regular feedback
Lecture 14 Handling Poor Performance
Lecture 15 Providing support and resources for employees
Lecture 16 Conducting Performance Reviews
Section 4: Team Aspects Of Performance
Lecture 17 Managing a Diverse Team
Lecture 18 Managing a Remote Team
Lecture 19 Delegating Effectively
Section 5: Measurement & Reward
Lecture 20 Setting Performance Goals
Lecture 21 Providing Recognition and Rewards
Lecture 22 You've Achieved 50% >> Let's Celebrate Your Progress And Keep Going To 75% >>
Section 6: Conflicts and Difficulties
Lecture 23 Addressing Employee Concerns and Resolving Conflicts
Lecture 24 Managing Difficult Employees
Section 7: Change Leadership
Lecture 25 Leading and Motivating a Team
Lecture 26 Managing Change
Lecture 27 Building and Maintaining a Positive Work Culture
Lecture 28 Coaching and Developing Employees
Section 8: Managerial Aspects Of Performance
Lecture 29 Managing Performance Reviews
Lecture 30 Conducting Effective Meetings
Lecture 31 Managing Remote Employees
Lecture 32 Managing Employee Engagement
Lecture 33 Managing Diversity and Inclusion
Lecture 34 Managing Legal Issues and Compliance
Lecture 35 Managing Employee Terminations
Lecture 36 You've Achieved 75% >> Let's Celebrate Your Progress And Keep Going To 100% >>
Section 9: Managing Poor Performance
Lecture 37 Identifying the causes of poor performance
Lecture 38 Having difficult conversations with employees
Lecture 39 Developing a plan to improve performance
Lecture 40 Following up and monitoring progress
Section 10: Managing Diversity and Inclusion
Lecture 41 The importance of diversity and inclusion in the workplace
Lecture 42 Identifying and addressing biases
Lecture 43 Creating a welcoming and inclusive work environment
Section 11: Improving Employee Performance Company-Wide
Lecture 44 Identifying and addressing systemic issues that impact employee performance
Lecture 45 Developing a company-wide strategy for improving employee performance
Lecture 46 Measuring and tracking progress
Lecture 47 Celebrating successes and continuously improving
Lecture 48 Final thoughts on managing and improving employee performance
Lecture 49 You've Achieved 100% >> Let's Celebrate! Remember To Share Your Certificate!!
Managers and supervisors in various industries looking to improve employee performance in their teams and organizations.,Human Resources professionals responsible for managing and improving employee performance in their companies.,Business owners and entrepreneurs seeking to improve employee performance to drive growth and success for their businesses.,Individuals looking to advance their careers in management or human resources roles.,Team leaders and project managers looking to improve the performance of their team members.,Employee development professionals seeking to improve employee performance through training and development programs.

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Mastering The Art Of Stress Management


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Mastering The Art Of Stress Management
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.10 GB | Duration: 2h 27m

"Navigating Life's Challenges with Ease: A Practical Guide to Stress Management" Transforming Stress into Strength​

What you'll learn
The impact of chronic stress on the body and mind
Recognizing signs of chronic stress
Personal stressors and external stressors
Common causes of stress and how to identify them
Techniques for identifying and managing stress triggers
Developing a stress management plan
Introduction to various relaxation techniques, such as deep breathing, meditation
Practical exercises for incorporating these techniques into daily life
The benefits of mindfulness and meditation
Progressive muscle relaxation
Importance of exercise and physical activity
Marma stimulation for stress management
Om chanting/prayers for stress management
Lifestyle Changes for Stress Management
Eating for stress management
Identifying time wasters
Strategies for managing time and setting priorities to reduce stress
Setting realistic goals
Positive thinking techniques and how to implement them
Strategies for seeking professional help and support
Tips for communicating effectively and setting boundariesPositive thinking techniques and how to implement them
Action plan for incorporating stress management techniques into daily life
Over 50 practical stress management tips and strategies to help you reduce and manage your stress
Requirements
Internet connection
Smart phone/laptop/desktop
Description
In today's fast-paced world, stress has become an inevitable part of life. It can affect our health, relationships, and overall well-being. But what if there was a way to not only manage stress, but to turn it into a source of strength and productivity?In this comprehensive course, you'll learn practical strategies and techniques to help you master the art of stress management. Through a combination of lectures, exercises, and real-life examples, you'll discover how to identify your sources of stress and develop a personalized plan to manage them effectively.You'll also explore the power of mindfulness and self-care in reducing stress and enhancing resilience ,increased confidence, better relationships, and improved work-life balance, Identify personal sources of stress and develop a stress-management plan From time-management and communication skills to relaxation techniques and positive self-talk, Improve time-management skills and prioritize tasks to reduce stress this course covers everything you need to know to thrive in today's high-pressure world.Whether you're a student, professional, or anyone looking to improve their stress management skills, this course is for you. By the end, you'll have the tools and knowledge to unlock peace, productivity, and a more fulfilling life.Enroll today and start your journey towards mastering the art of stress management!
Overview
Lecture 1 Introduction with stress
Lecture 2 Common causes of stress and how to identify them
Section 1: Understanding Stress
Lecture 3 The impact of chronic stress on the body and mind
Lecture 4 Personal stressors and external stressors
Lecture 5 Recognizing signs of chronic stress
Lecture 6 Coping with Chronic Stress
Section 2: Identifying and Managing Stress Triggers
Lecture 7 Identifying and Managing Stress Triggers
Lecture 8 Techniques for identifying and managing stress triggers
Lecture 9 Developing a stress management plan
Section 3: Relaxation Techniques
Lecture 10 Introduction to various relaxation techniques, such as deep breathing, meditatio
Lecture 11 Practical exercises for incorporating these techniques into daily life
Lecture 12 Mindfulness and Relaxation Techniques
Lecture 13 The benefits of mindfulness and meditation
Lecture 14 Progressive muscle relaxation
Lecture 15 Breath control exercises
Lecture 16 Importance of sleep and rest
Lecture 17 Om chanting
Lecture 18 Importance of exercise and physical activity
Lecture 19 Marma stimulation
Section 4: Diet & Lifestyle Changes for Stress Management
Lecture 20 Eating for stress management
Lecture 21 Lifestyle Changes for Stress Management
Section 5: Time Management and Prioritization
Lecture 22 Strategies for managing time and setting priorities to reduce stress
Lecture 23 Identifying time wasters
Lecture 24 Tips for staying organized
Lecture 25 Setting realistic goals
Section 6: Mindfulness and Positive Thinking
Lecture 26 Introduction to mindfulness and its benefits for stress management
Lecture 27 Positive thinking techniques and how to implement them
Section 7: Professional and Personal Support
Lecture 28 Strategies for seeking professional help and support
Lecture 29 Building a support network of friends, family, and colleagues
Lecture 30 Tips for communicating effectively and setting boundaries
Section 8: Putting it All Together
Lecture 31 Review of key takeaways and strategies
Lecture 32 Action plan for incorporating stress management techniques into daily life
Lecture 33 Next steps for ongoing stress management and self-improvement
Lecture 34 Encouragement to apply what you've learned
Employees in high-stress jobs, such as healthcare workers, first responders, or executives,Students who are experiencing academic pressure or facing other stressors related to their studies,ndividuals with chronic health conditions or disabilities that cause stress or anxiety,Caregivers who are responsible for the care of others, such as parents or family members of elderly or disabled individuals,Individuals who are experiencing major life transitions, such as a divorce, job loss, or relocation,anyone who wants to learn effective strategies for managing stress and improving their overall well-being

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Parkour Freerunner Beginners Exercise Course Taught By A Pro


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Parkour Freerunner Beginners Exercise Course Taught By A Pro
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.34 GB | Duration: 1h 51m

Parkour Freerunning the basics of parkour and street gymnastics taught by a professional Spiderman parkour athlete​

What you'll learn
To understand the basics of parkour and freerunning movements.
To develop strength, flexibility, and coordination through parkour exercises.
To understand and practice safe and proper technique for performing parkour and freerunning moves.
To gain confidence and creativity in approaching and overcoming physical challenges through parkour training.

Requirements
none

Description
Parkour Freerunners for Beginners: A Exercise Class Taught by a Pro Spiderman Parkourist, Street GymnasticsThis class is designed for individuals who want to learn the basics of parkour and street gymnastics, and be taught by a professional Spiderman parkourist. The course will cover a variety of topics such as how to use your body to move efficiently and creatively, how to jump, vault, climb and roll safely and how to use momentum and body control to overcome obstacles. The class will be a combination of lectures, demonstrations, and hands-on practice that will provide students with the knowledge and skills they need to start practicing parkour.GOALS:-Introduce students to the basics of parkour movement and techniques-Help students develop strength, flexibility, and coordination-Provide students with a safe environment to learn and practice-Give students the opportunity to learn from a professional Spiderman parkourist-Develop sense of creativity and problem-solving skillsCLASS TOPICS:Week 1 - Parkour: What is it?● Foundation of our training as children.● Where parkour came from.● Why and where do we train?● What do we wear?● Core skills and health benefits.● How to be a well-rounded athlete.● DOs and DON'Ts.● Warming up.● Conditioning.● Cooling down.Week 2 - Jumping: Precision techniques. Rolling: Save your legs from impact.Topics:● Different types of jump - precision, running precision, plyo, stride.● Combining the jumps.● How to stick a jump.● Safety roll. Why we do it.● Combining a precision and safety roll.● Hazards to look out for - e.g. ankle thing.Week 3 - Vaults: A crash course.● Most common vaults - speed step/vault, thief and lazy vault, dash, kong.● Being ambidextrous (learning vaults on both sides).● Explosive power.● Hazards to look out for - e.g. wrist pain.Week 4 - Flow: Combining everything you know.● Combining precision with vaults - e.g. plyo to speed step.● How to connect vaults in a line.● The importance of steps.● Creating a line.● Speed and creativity.Week 5 - Handstand techniques.● Warming up the right parts of your body.● Theory of balance.● Against the wall.● Tucked handstand.● Straddle handstand.● Full handstand demo.Week 6 - Risk Assessment: Training in public.● Why it can be dangerous to train in public.● Private property and getting kicked off.● Parkour parks.● Indoor gyms.● Checking your surfaces.● Safety● Training responsibly.

Overview
Section 1: Introduction

Lecture 1 Parkour: What is it? + Introduction

Section 2: Jumping: Precision techniques. Rolling: Save your legs from impact.

Lecture 2 Jumping: Precision techniques. Rolling: Save your legs from impact.

Section 3: Vaults: A crash course.

Lecture 3 Vaults: A crash course

Section 4: Flow: Combining everything you know.

Lecture 4 Flow: Combining everything you know.

Section 5: Handstand techniques.

Lecture 5 Handstand techniques.

Section 6: Risk Assessment: Training in public.

Lecture 6 Risk Assessment: Training in public.

This course, "Flex: Beginner's Parkour & Freerunner Exercise Course - Taught by a Pro 'Spiderman Park'", is designed for individuals who are interested in getting into the world of parkour and freerunning. This course is ideal for beginners who have little to no prior experience in parkour and freerunning, but are looking for a fun and challenging way to get fit and build their physical skills. Whether you are a seasoned gym-goer looking for a new workout or someone who is simply curious about the sport, this course will provide you with the knowledge and skills you need to get started. With a focus on proper technique and safety, you will learn the basics of parkour and freerunning movements, build strength and flexibility, and gain confidence and creativity in approaching physical challenges. If you're looking for a new way to challenge yourself physically and mentally, this course is for you. Join us today and become a pro 'Spiderman Park' freerunner!

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Qradar And Cybersecurity: Learning The Fundamentals


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Qradar And Cybersecurity: Learning The Fundamentals
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 181.93 MB | Duration: 0h 49m

QRadar Is Easy​

What you'll learn
Getting QRadar and cybersecurity knowledge.
QRadar and cybersecurity education.
Getting tips to study better.
Learning QRadar basic information.
Requirements
Computer and speakers.
Description
QRadar is a great tool that has to do with cybersecurity, you do want to make a good usage of this tool and in order to get started, there are some informations you could try. Learning is a never ending process so remember the fact that cybersecurity will be a nice thing to consider. There are companies who will be more than happy of knowing that you have cybersecurity knowledge so this is why learning QRadar can be so important.Education is a never ending process that you can repeat over and over again and learn yet more stuff that is new for you. There are kots of people learning already about QRadar so do not be left behind the party! There are going to be more people learning it in the future and this is a good chance for you since who knows, it could be a strategic idea. Work on your skills and remember that knowing about this topic could lead you to interesting results in general terms.We also included a section of tips where you can learn some extra things as for studying QRadar and even other topics. By the moment this is the main information so let's do an effort to learn yet more things and improve your skills today. See you in the other side!
Overview
Section 1: Intro
Lecture 1 Intro
Lecture 2 Improving
Lecture 3 Work
Lecture 4 Enhance
Lecture 5 Go Forward
Lecture 6 Motivation
Lecture 7 Advance
Lecture 8 Powerful
Lecture 9 Indeed
Lecture 10 Enjoy
Lecture 11 Learning More
Lecture 12 Awesome
Lecture 13 Require
Lecture 14 Informative
Lecture 15 Listen
Lecture 16 Useful
Lecture 17 Really
Lecture 18 End
Anybody who wants to learn QRadar at basic level.

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Revolutionizing B2B Sales With Account-Based Marketing 2.0


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Revolutionizing B2B Sales With Account-Based Marketing 2.0
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 758.98 MB | Duration: 1h 0m

New Technologies and Trends That Are Revolutionizing B2B Marketing​

What you'll learn
Introduction to Account-Based Marketing 2.0
Data-Driven Account Selection
Personalization and Customization
Advanced Targeting Techniques
Multi-Channel Engagement Strategies
Measuring Success and Optimizing Campaigns
Case Studies and Best Practices
Requirements
Basic knowledge of marketing principles and strategies Familiarity with customer relationship management (CRM) systems and marketing automation tools Understanding of data analytics and its role in marketing Knowledge of sales processes and how they relate to marketing efforts Familiarity with the target audience and industry for which account-based marketing will be utilized.
Description
In this course, Bilal Hassan will share his expertise and insights on ABM 2.0, which is quickly becoming the standard for B2B marketing. The course will cover the key elements of ABM 2.0, including the latest technologies, strategies, and tactics to help students create highly personalized campaigns that target specific accounts. Students will learn how to leverage data insights to create tailored content, use automation to scale personalization, and employ a multichannel approach to engage target accounts.Throughout the course, Bilal will provide real-world examples and case studies to demonstrate how ABM 2.0 can drive business growth and improve ROI. Students will also learn how to align their sales and marketing teams to achieve common goals and track the success of their ABM 2.0 campaigns through key metrics and KPIs.By the end of the course, students will have the knowledge and skills to implement a successful ABM 2.0 strategy, from developing a comprehensive plan to measuring its impact on business outcomes. This course is ideal for marketers who want to stay ahead of the curve in B2B marketing and improve their ability to engage target accounts and drive business growth.Here are the Main Points of this Course.1-Introduction to Account-Based Marketing 2.02-Data-Driven Account Selection3-Personalization and Customization4-Advanced Targeting Techniques5-Multi-Channel Engagement Strategies6-Measuring Success and Optimizing Campaigns7-Case Studies and Best Practices
Overview
Section 1: Introduction to Account-Based Marketing 2.0
Lecture 1 Course Outlines
Lecture 2 Understanding the basics of account-based marketing
Lecture 3 Differences between traditional ABM and ABM 2.0
Lecture 4 Key benefits of ABM 2.0
Section 2: Data-Driven Account Selection
Lecture 5 Identifying and prioritizing high-value accounts
Lecture 6 Creating an account scoring model
Lecture 7 Using Data to Identify Potential Lifetime Value and Conversion Likelihood
Section 3: Personalization and Customization
Lecture 8 Creating Personalized Messaging and Content for Target Accounts
Lecture 9 Understanding the role of personalization in ABM 2.0
Lecture 10 Tailoring messaging and content to address specific pain points
Section 4: Advanced Targeting Techniques
Lecture 11 Leveraging artificial intelligence and machine learning for enhanced targeting
Lecture 12 Predictive analytics and its role in ABM 2.0
Lecture 13 Combining multiple data sources to enhance targeting efforts
Section 5: Multi-Channel Engagement Strategies
Lecture 14 Developing a multi-channel approach for engagement
Lecture 15 Understanding the role of various channels (e.g. email, social media, direct m
Lecture 16 Creating a cohesive and integrated approach to engagement across channels
Section 6: Measuring Success and Optimizing Campaigns
Lecture 17 Measuring the success of ABM 2.0 campaigns
Lecture 18 Identifying key metrics and KPIs for ABM 2.0
Lecture 19 • Best practices for optimizing and refining ABM 2.0 campaigns over time
Section 7: Case Studies and Best Practices
Lecture 20 • Real-world examples of successful ABM 2.0 campaigns
Lecture 21 Best practices and tips for implementing ABM 2.0
Lecture 22 Overcoming common challenges in ABM 2.0 implementation
Marketing managers and directors Sales managers and directors Account executives and sales representatives Demand generation specialists Digital marketing professionals Business development representatives Marketing and sales operations professionals CRM administrators

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Startup Survival Guide: Thriving As A Business Manager


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Startup Survival Guide: Thriving As A Business Manager
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.03 GB | Duration: 0h 56m

Module 1: Introduction to Business Management for Startups​

What you'll learn
Understand the importance of business management for startups and have a solid understanding of the key concepts and principles of business management
Understanding of the role of a business manager in a startup and the skills and qualities required for success
Deeper understanding of the different types of business management structures and how to choose the right one for their startup
How to develop SMART goals that are relevant to their business
Requirements
No experience necessary.
Description
"Startup Survival Guide: Thriving in a World of Uncertainty" is an essential primer for anyone looking to launch a new startup. Starting a new business can be an exciting and challenging venture, with many potential rewards and risks. Whether you are launching a tech startup, a small business, or a social enterprise, effective business management is crucial to your success. This is where the "Startup Survival Guide" module comes in.The module is designed to provide students with a comprehensive introduction to the key concepts and strategies of business management for startups. It covers the importance of effective business management, which is critical for ensuring the long-term sustainability of your business. You will learn how to develop a strong foundation for your startup, with a focus on creating a business plan that outlines your goals and objectives, marketing and sales strategies, and financial projections.In addition, the module provides an overview of the key principles and strategies of effective business management for startups. You will learn about the importance of conducting market research, understanding your target market, and establishing a strong brand identity. You will also explore the critical role of financial management in startups, which involves budgeting, cash flow management, and financial analysis.One of the key components of the module is an exploration of the role of a business manager in a startup. You will learn about the skills and qualities required for this position, such as leadership, communication, and problem-solving. You will also explore the challenges that business managers face in the startup landscape and learn strategies for overcoming these challenges.Throughout the module, you will engage with case studies of successful startups with effective business management. These case studies will provide you with valuable insights into the strategies and approaches used by successful entrepreneurs to grow their businesses. You will learn about the key factors that contributed to their success, such as innovation, customer service, and effective team management.By the end of the module, you will have gained a foundational understanding of the principles and strategies of effective business management for startups. You will have learned how to develop a comprehensive business plan, conduct market research, establish a strong brand identity, and manage your finances effectively. You will also have developed key skills and qualities required for success as a business manager in the startup landscape.
Overview
Section 1: Introduction to the Startup Survival Guide
Lecture 1 What you will learn in this course.
Section 2: The Importance of Business Management for Startups
Lecture 2 Why business management is crucial for the success of a startup
Lecture 3 The risks of not having effective business management
Lecture 4 Case studies of successful startups with effective business management
Section 3: Overview of Business Management Concepts
Lecture 5 The key functions of business management: planning, organizing, and leading
Lecture 6 The five elements of a business
Lecture 7 The principles of business management
Section 4: The Role of a Business Manager in a Startup
Lecture 8 The qualities of a successful business manager
Lecture 9 The responsibilities of a business manager in a startup
Lecture 10 The challenges of managing a startup and how to overcome them
Lecture 11 How to develop SMART goals and objectives
Section 5: Understanding the Market
Lecture 12 Conducting market research to identify target customers
Lecture 13 Analyzing competition in the market
Lecture 14 Resources and tools for analyzing market trends
Section 6: Developing a Business Plan[NOW IN SESSION]
Lecture 15 Creating a mission statement and defining business objectives
Lecture 16 The purpose and components of a business plan
Lecture 17 Setting financial goals and projections
Beginner or young entrepreneurs starting their first business.,New startup managers struggling to gain a foothold in their business.

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Start Your Own 6+ Figure Amazon Dropshipping Store From A2Z


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Start Your Own 6+ Figure Amazon Dropshipping Store From A2Z
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.90 GB | Duration: 2h 30m

Learn how to build and scale your own Amazon store from A2Z -- minimal startup costs, straightforward, and risk-averse!​

What you'll learn
Learn the tools that will enable you to make a 6+ figure income from your computer
Become a successful online seller with no prior experience or starting capital, risk-free
Learn the blueprint that I've used to teach over 400 students how to make a full-time income online
Subsidize or even replace your current income on your own time
Start and operate your own Amazon storefront without a large initial investment
Requirements
No prior experience needed! This is a beginner-friendly course that teaches you everything you need to know, from A-Z
Description
Who am I?I have run multiple Amazon storefronts over the years, reaching 6-figure incomes from scratch.I have taught over 400 individuals my methods and helped them increase or even replace their income!What Is Amazon Dropshipping?Amz Dropshipping is a simple, practically risk-free business that anyone can do if you have dedication.This model allows us to sell items without actually holding any inventory or spending money on ads.This means you can open up your own store, and sell well-known, everyday items to buyers all around the country!Why Does Amz Dropshipping Work?People go straight to Amazon when they are ready to buy something. It is the world's largest online retailer.I will teach your methods to find "guaranteed" winning products so guesswork is taken out of the equation.Who is this for?No prior experience needed! Designed for all levels, I will teach you everything from A2Z.Sell Anywhere Around The World!Since your storefront is on the computer you can sell from anywhere around the world. You do not need to handle inventory or get inventory from suppliers.You can do your business anywhere! That is the luxury of this business, you are your own boss!
Overview
Section 1: Introduction
Lecture 1 Welcome
Lecture 2 Prerequisites
Lecture 3 How to Sign Up
Section 2: Account Overview
Lecture 4 Introduction
Lecture 5 Tax Information
Lecture 6 Deposit Method
Lecture 7 Shipping Settings
Lecture 8 Return Settings
Section 3: Intro to Tools & Extensions
Lecture 9 Intro
Lecture 10 AMZ Prime Filter
Lecture 11 DS Amazon Quickview
Lecture 12 Keepa
Lecture 13 Rakuten
Lecture 14 Honey
Section 4: Intro to Product Research
Lecture 15 Intro
Lecture 16 Best Seller Ranking & # of Sellers
Lecture 17 Prime vs. Non-Prime
Lecture 18 Calculating Profit
Lecture 19 Low Ticket vs. High Ticket
Lecture 20 Good vs. Bad Suppliers
Lecture 21 Finding Profitable Items 1
Lecture 22 Finding Profitable Items 2
Lecture 23 Store Spying
Lecture 0 Intro
Lecture 0 How to List
Lecture 0 Gated Listings
Lecture 0 Collectible Listings
Lecture 0 Intro
Lecture 0 Ordering Product & Supply Tracking
Lecture 0 "Canceling" Orders
Lecture 0 Floating Orders
Lecture 0 Returns
Lecture 0 Intro
Lecture 0 Consistency
Lecture 0 Customer Response
Lecture 0 Account Health
Lecture 0 Thank You!
Aspiring entrepreneurs and anyone looking to subsidize/replace their current income

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Step By Step Design & Calculation Of Plumbing System-Part 1


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Step By Step Design & Calculation Of Plumbing System-Part 1
Last updated 11/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.23 GB | Duration: 4h 46m

Become a Professional Plumbing Expert - Learn step by step calculations from Basic to Advance level​

What you'll learn
Learn Plumbing Design for High Rise Buildings
Learn Sustainable Plumbing Design for Green Buildings
Learn 6 Steps to Design Domestic Water Pipes
Learn 6 Steps to Design Pressurized Water Supply system
Learn 4 Steps to Design a Centralized hot water system
Design & cost analysis of water supply system for High Rise Building
Learn 5 Strategies for Water Supply system design in High rise buildings
Learn 5 Steps to Design a PRV Station
Estimation of Water Demand for an office Building Project
Skill Development Excercise in each section
Requirements
No Previous Experience required
Description
8 Reasons why you should choose this Plumbing courseThis is one of the cheapest & most detailed plumbing course available online.Hand holding WhatsApp support direct from instructor for lifetime in case of any difficulty, doubt or guidance.This course includes most demanding topic called "Plumbing Design for High Rise Building".As there is high demand for sustainable design, this course will teach you the "Plumbing design for Green Buildings".You will learn lengthy &*difficult topics in Step by Step .Skill Development Exercise in each section for Brainstorming.Downloadable resources comprising ready to use Excel sheets for Plumbing Design.Learn Design & cost analysis of water supply system for a G+22 Floors Residential Building .Key Takeaways:Learn 6 quick steps to design water supply pipes.Learn 6 Steps to Design Pressurized Water Supply systemLearn 4 Steps to Design a Centralized hot water systemLearn 5 Steps to Design a PRV StationLearn 5 Strategies for Water Supply system design in High rise buildings.Learn Plumbing design for Green Buildings. 21 Most Important points to consider for Operation & Maintenance for a Hassle free Plumbing SystemCourse Syllabus : Section - 01 Introduction to Plumbing1. Concept of Plumbing.2. Codes and Standards.3. Classification of Plumbing Devices4. Plumbing System-Concept Schematic for Residential Homes5. Plumbing System-Concept Schematic for Commercial Building.6. Plumbing fixtures with their installation details.7. Plumbing Pipe fittings Classification.8. Plumbing Symbols & AbbreviationQuiz 01- Skill Development ExerciseSection - 02 Water Supply System1. Types of Water Supply system2. Indirect System - Detailed Schematic3. Direct System - Detailed Schematic4. Types of Water Tanks5. Design Considerations of Water Tanks6.Types of Water in PlumbingQuiz 02- Skill Development ExerciseSection - 03 Estimation of Water Demand for an office Building Project .1. Domestic water demand estimation and Tank Sizing as per IPC2. Grey water demand estimation and Tank sizing as per IPC3. Domestic water demand estimation and Tank Sizing as per NBC4. Grey water demand estimation and Tank sizing as per NBCQuiz 03- Skill Development ExerciseSection - 04 Sizing & Calculations of Water Supply Network1. Design Considerations for pipe sizing2. Learn 6 quick steps to design water supply pipes3. Water supply Riser pipe Sizing4. Gray & Hot Water pipe sizing5. Sizing of Pumping main6. Transfer Pump sizingQuiz 04- Skill Development ExerciseSection - 05 Design & Calculations of Hydropneumatic Systems1. Types of Booster pumps and their applications2. Concept of Pressure Vessel/ Drawdown Tank and its types3. Sizing of Drawdown tank4. Concept of Booster Pumping System5. Learn 6 Steps to Design Booster Water Supply system for an Apartment Project6. Sizing of Overhead Booster PumpsQuiz 05- Skill Development ExerciseSection - 06 Design & Calculations Hot Water Systems1. Concept of Hot Water Systems2. Types of Hot Water heaters3. Working of Instantaneous type Water heater4. Concept of centralized hot water system5. Sizing and Selection of Hot Water Storage tank6. Boiler Heating Capacity calculation7. Boiler circulating pump calculation8. Concept of Hot Water return9. Why and when Hot water recirculation is required10. Hot Water Return pipe sizing11. Flow and Head loss Calculation for Hot Water circulation pumpQuiz 06- Skill Development ExerciseSection - 07 Plumbing Design & Calculations for High Rise Buildings1. Classification of buildings2. Learn 5 Strategies for Water Supply system design in High rise buildings3. Merits & demerits of different Water Supply system in High rise buildings4. How to select most efficient Water Supply system for a High Rise Building5. Pressure Management in High Rise Buildings6. Impact of High Pressure7. What is PRV8. PRV types & application9. Why & where Pressure Reducing Valve is required10. Problems caused due to incorrect PRV Sizing11. Learn 5 Steps to Design a PRV StationQuiz 07- Skill Development ExerciseCase Study : Design & cost analysis of water supply system for a high rise building projectSection - 08 Plumbing Design for Green BuildingsThe Environmental impacts of buildingsIntroduction to Green BuildingsHow Green Buildings are made?Understanding LEED Rating SystemWhat is Design Case & Baseline Water ConsumptionUnderstanding Water efficiency (Prerequisite & Credits)7 Strategies for Outdoor Water use reductionIndoor Water use reductionCooling Tower water use ReductionBuilding Water meteringQuiz 08- Skill Development ExerciseYou'll Also Get:✔ Lifetime Access to course updates✔ Fast & Friendly Support in the Q&A section✔ Udemy Certificate of Completion Ready for DownloadDon't Miss Out!This courses come with a 30 day money-back guarantee - so there's no risk to get started.Go ahead and hit the "Enroll now " button to start growing your skills to a Professional level
Overview
Section 1: 01 - Introduction to Plumbing
Lecture 1 Concept of Plumbing
Lecture 2 Codes and Standards
Lecture 3 Plumbing System-Concept Schematic for Residential Homes & Commercial Building
Lecture 4 Classification of Plumbing Devices
Lecture 5 Plumbing Fixtures - 01
Lecture 6 Plumbing Fixtures - 02
Lecture 7 Plumbing Fixtures - 03
Lecture 8 Plumbing Pipe Fitting Classification - 01
Lecture 9 Plumbing Pipe Fitting Classification - 02
Lecture 10 Plumbing Pipe Fitting Classification - 03
Lecture 11 Plumbing Pipe Fitting Classification - 04
Lecture 12 Plumbing Pipe Fitting Classification - 05
Lecture 13 Plumbing Symbols & Abbreviation
Section 2: 02 - Water Supply Systems
Lecture 14 Types of Water in Plumbing
Lecture 15 Indirect System - Detailed Schematic
Lecture 16 Direct System - Detailed Schematic
Lecture 17 Water Tanks - 01
Lecture 18 Water Tanks - 02
Lecture 19 Water Tanks - 03
Section 3: 03 - Estimation of Water Demand for an office Building Project
Lecture 20 Domestic water demand estimation as per NBC
Lecture 21 Gray & Total water demand estimation as per NBC
Lecture 22 Tank Sizing (UGWT & OHT ) for Domestic & Flushing purpose_NBC Standard
Lecture 23 Domestic & Gray water demand estimation as per IPC
Lecture 24 Tank Sizing (UGWT & OHT ) for Domestic & Flushing purpose_IPC Standard
Section 4: 04 - Sizing & Calculations of Water Supply Network
Lecture 25 Design Considerations for pipe sizing
Lecture 26 Learn 6 quick steps to design water supply pipes
Lecture 27 Water supply Riser pipe Sizing
Lecture 28 Gray & Hot Water pipe sizing
Lecture 29 Sizing of Pumping main
Lecture 30 Transfer Pump sizing
Lecture 31 Transfer Pump sizing_Correction addded
Section 5: 05 - Design & Calculations of Hydropneumatic Systems
Lecture 32 Types of Booster pumps and their applications
Lecture 33 Concept of Pressure Vessel/ Drawdown Tank and its types - 01
Lecture 34 Concept of Pressure Vessel/ Drawdown Tank and its types - 02
Lecture 35 Sizing of Drawdown tank
Lecture 36 Concept of Booster Pumping System
Lecture 37 Pressurized Water Supply system Design - 01
Lecture 38 Pressurized Water Supply system Design - 02
Lecture 39 Pressurized Water Supply system Design - 03
Lecture 40 Overhead Booster pump Sizing - 01
Lecture 41 Overhead Booster pump Sizing - 02
Lecture 42 Overhead Booster pump Sizing - 03
Section 6: 06 - Design & Calculations of Hot Water Systems
Lecture 43 Concept of Hot Water Systems & Types of Hot Water heaters
Lecture 44 Concept of centralized hot water system
Lecture 45 Step - 01 Hot Water System Design_Hot Water Storage tank Sizing
Lecture 46 Step - 02 Hot Water System Design_Boiler Sizing
Lecture 47 Step - 03 Hot Water System Design_Boiler Circulating pump Sizing
Lecture 48 Concept of Hot Water return
Lecture 49 Step - 04 Hot Water System Design_Hot Water Return pipe sizing
Lecture 50 Step - 04 Hot Water System Design_Hot Water recirculation pump sizing
Section 7: 07 - Plumbing Design & Calculations for High Rise Buildings
Lecture 51 Classification of buildings & Strategies of Water supply
Lecture 52 Strategies for Water Supply system design in High rise buildings - 01
Lecture 53 Strategies for Water Supply system design in High rise buildings - 02
Lecture 54 Strategies for Water Supply system design in High rise buildings - 03
Lecture 55 Pressure Management in High Rise Buildings
Lecture 56 Why & where Pressure Reducing Valve is used & Impact of High Pressure
Lecture 57 Types of PRV & their application
Lecture 58 Problems caused due to incorrect PRV Sizing
Lecture 59 Learn 5 Steps to Design a PRV Station - 01
Lecture 60 Learn 5 Steps to Design a PRV Station - 02
Lecture 61 Learn 5 Steps to Design a PRV Station - 03
Lecture 62 Learn 5 Steps to Design a PRV Station - 04
Lecture 63 01 - Design & cost analysis of water supply system for a high rise building
Lecture 64 02 - Design & cost analysis of water supply system for a high rise building
Lecture 65 03 - Design & cost analysis of water supply system for a high rise building
Lecture 66 04 - Design & cost analysis of water supply system for a high rise building
Lecture 67 05 - Design & cost analysis of water supply system for a high rise building
Lecture 68 06 - Design & cost analysis of water supply system for a high rise building
Section 8: Operation & Maintenance for Plumbing Systems
Lecture 69 21 Most Important points to consider for O&M
Section 9: Bonus Section - Plumbing Design for Green Buildings
Lecture 70 Content
Lecture 71 The Environmental impacts of buildings
Lecture 72 Introduction to Green Buildings
Lecture 73 How Green Buildings are made?
Lecture 74 Understanding LEED Rating System
Lecture 75 What is Design Case & Baseline Water Consumption
Lecture 76 Understanding Water efficiency (Prerequisite & Credits)
Lecture 77 7 Strategies for Outdoor Water use reduction
Lecture 78 Indoor Water use reduction
Lecture 79 Cooling Tower water use Reduction
Lecture 80 Building Water metering
Anyone who wants to learn Plumbing Design

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The Essential Guide To Aquaculture Industry


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The Essential Guide To Aquaculture Industry
Last updated 5/2020
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 651.94 MB | Duration: 1h 0m

Introduction to traditional aquaculture concepts, and new technologies like RAS and BIOFLOC​

What you'll learn
Learn what is aquaculture
Basic understanding on type of aquaculture
Introduction to new technology in aquaculture
Basic knowledge on Recirculating Aquaculture System and Biofloc technology
Requirements
No prerequisites required, but some knowledge in certain areas might help your understanding to the course.
Description
Aquaculture has been developed for more than a decade aiming for sustainable seafood production. There are many animals and plants involved in aquaculture production, including fish, shrimp, crab and seaweed. As the demand for seafood and aquatic product has increased together with the increasing world population, aquaculture can be a good business to look into. Furthermore, there is also an introduction to new technology that has been developed to help the farmers. However, before venturing into aquaculture, there are many aspects to be considered and understand in the first place. The course consist of 9 sections which include general introduction on aquaculture type, intensity and water quality part to help you understand. This general understanding is crucial to avoid massive losses during the farming period. This course is basically designed to help participants to gain knowledge of the aquaculture concept and technology. 1. Learn the basic of aquaculture term and examples of the production gained worldwide2. Understand the basic of good water quality control3. Understand how new technology helps to overcome challenges in traditional farming4. Basic introduction to new technology developed in the aquaculture field5. Basic introduction to Recirculating Aquaculture Systems6. Basic introduction to BIOFLOC Technology
Overview
Section 1: Introduction
Lecture 1 Introduction
Section 2: Basic of Aquaculture
Lecture 2 What is aquaculture?
Lecture 3 Why choose aquaculture as business?
Lecture 4 Aquaculture production
Section 3: Type of Aquaculture System
Lecture 5 Aquaculture System
Section 4: Intensity of Culture
Lecture 6 Intensity
Section 5: Farming Method
Lecture 7 Farming method
Section 6: Water Quality Monitoring
Lecture 8 Water quality
Section 7: Challenges in Traditional Farming
Lecture 9 What are the challenges?
Section 8: How RAS and Biofloc Overcome the Challenges?
Lecture 10 RAS and biofloc technology overcome the challenges
Section 9: RAS Technology
Lecture 11 Basic understanding of Recirculating Aquaculture System
Section 10: Biofloc Technology
Lecture 12 Basic understanding of biofloc technology
Section 11: End Lecture
Lecture 13 Summary of lecture
Beginner of aquaculture industry that eager to know more about aquaculture,Investor that are interested to venture into aquaculture for the business,Aquaculturist that are exploring new technology in aquaculture to improve productivity

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The Great Women Artists In History


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The Great Women Artists In History
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.20 GB | Duration: 1h 44m

Women in Art​

What you'll learn
About The Great Women Artists in History
The role of Women in Art
The variety of styles in Women's Art
Women as Artists
Requirements
There are no requirements or prerequisites for taking this course.
Description
The Great Women Artists in History is a study of Women in Art. I teach lecture courses and studios as I wish they would have been taught to me. Much of the graphic material in my lectures is taken or generated firsthand directly by me on site. I teach to learn. I teach subjects as I wish they were taught to me. The Mission Statement. Education is a tool for the improvement of successive generations. I hear and I forget. I see and I remember. I do and I understand. ConfuciusThis course is designed under the premise that humans should be taught in a way that is modeled after the educational patterns of evolution.The design, development and application of educational systems based on the educational principles of evolution generates a philosophy and methodology of education in synchrony with the evolutionary education system that is firmly and deeply rooted in each of us.Education for evolution is an educational system designed to help propel humans forward in the natural course of evolution. The purpose of education for evolution is to enhance and strengthen the natural evolutionary process of humans through the mechanism of education. The means to achieve this objective is the design of a curricula based on the same educational techniques and strategies used by natural evolution, enhanced and guided by the application of conscious educational decisions.
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 Women in Art 2
Lecture 3 Women in Art 3
Lecture 4 Women in Art 4
Lecture 5 Women in Art 5
Lecture 6 Women in Art 6
Lecture 7 Women in Art 7
Lecture 8 Women in Art 8
Lecture 9 Women in Art 9
Lecture 10 Women in Art 10
Lecture 11 Women in Art 11
Lecture 12 Women in Art 12
Lecture 13 Women in Art 13
Lecture 14 Women in Art 14
Lecture 15 Women in Art 15
Lecture 16 Women in Art 16
This course is for anyone interested in Art.

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Download link

rapidgator.net:
Код:
https://rapidgator.net/file/023e687e86fb04bb1cb50686fe90f89b/zllwg.The.Great.Women.Artists.In.History.part1.rar.html
https://rapidgator.net/file/5c9216ef34337cefe5fcc252faa7f463/zllwg.The.Great.Women.Artists.In.History.part2.rar.html

uploadgig.com:
Код:
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https://uploadgig.com/file/download/475676ae38ff8d6B/zllwg.The.Great.Women.Artists.In.History.part2.rar

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Tooth Gem Technician Certification


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Tooth Gem Technician Certification
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 310.77 MB | Duration: 0h 30m

Infection prevention plan certification included​

What you'll learn
Sterilization Course
Client experience
Anatomy of a tooth
Contraindications
Equipment and supplies
Application steps
Live walk through
Tooth gem removal

Requirements
No experience needed.

Description
Welcome to the Tooth gem technician course presented by Pink Candy Co 2022. This course not only gives you the tooth gem technician certificate but I have also included my infection prevention course which is a requirement to obtain a salon or spa license. To date there are no other courses out there that combine both teachings for such a little price. This course is for new aestheticians and experienced ones alike. In this certificate program you will learn how to keep yourself, your clients, and your staff safe from any harmful germs and infections. You will be taught the anatomy of a tooth and how to identify if a client is a good fit to have a tooth gem application preformed. From there you will learn the basics of the tooth gem application as well as the removal steps. This course also includes a resource section with examples for client intake forms, tooth gem steps poster and more.Once the course is completed you will send an email to my personal email listed in the lectures section and I will send you a separate certificate from my company for both the infection prevention course and the tooth gem technician course.

Overview
Lecture 1 Introduction

Section 1: Infection Prevention Certificate

Lecture 2 Infection Prevention and Sterilization Course

Section 2: Client Experience

Lecture 3 Client experience

Section 3: Tooth anatomy and Contraindications

Lecture 4 Tooth anatomy and contraindications

Section 4: Equipment and Supplies

Lecture 5 Equipment and supplies needed

Section 5: Tooth gem application

Lecture 6 Theory

Section 6: Model Video

Lecture 7 Model video

Lecture 8 Model two different products

Section 7: Tooth Gem Removal

Lecture 9 Removal

Lecture 10 Thank you

Lecture 11 Certificates

Section 8: Resources

Lecture 12 Resources

Aesthetician's new and experienced

rapidgator.net:
Код:
https://rapidgator.net/file/b6072c0acc39a766671c578e0ae0ae9b/nhvqx.Tooth.Gem.Technician.Certification.rar.html

uploadgig.com:
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Typescript with modern React (i.e. hooks, context, suspense)


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Typescript with modern React (i.e. hooks, context, suspense)
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 3h 23m | Size: 1.9 GB
​
Adding typescript to a modern react project with hooks (useState, useContext, useEffect) and code splitting with lazy.

What you'll learn
How to use Typescript with their modern React project
Understand how to set up typescript with create-react-app as well as babel and webpack
Feel comfortable using hooks for state and lifecycle
Requirements
Have a basic understanding of Javascript and React
Be comfortable using the terminal or command prompt
Description
In this course you will learn how to add typescript to a create-react-app project as well as adding it to a react project from scratch with webpack and babel. You will learn a bit about react hooks, (useState, useContext, useReducer and useEffect), in a react typescript project as well as using suspense to lazy load a component. We will also attempt to recreate redux, (or the redux principles) with useReducer and Context.
This course is at an intermediate/advance level and assumes you have used React and Redux before, however you don't need to know any typescript for this.
Who this course is for
Front end developers who want to level up their knowledge of React and Typescript
Developers who want to know a bit more about using hooks

d19ca242e982a224cd3b661b54ee15cf.jpeg

Download link

rapidgator.net:
Код:
https://rapidgator.net/file/7600cfbebf1cb279c9d2e56bc49f23f0/cweai.Typescript.with.modern.React.i.e..hooks.context.suspense.part1.rar.html
https://rapidgator.net/file/7aed5bfc26a437937155261e22bb77ce/cweai.Typescript.with.modern.React.i.e..hooks.context.suspense.part2.rar.html

uploadgig.com:
Код:
https://uploadgig.com/file/download/b340e15ca54851C3/cweai.Typescript.with.modern.React.i.e..hooks.context.suspense.part1.rar
https://uploadgig.com/file/download/be7e3f1f0695E659/cweai.Typescript.with.modern.React.i.e..hooks.context.suspense.part2.rar

nitroflare.com:
Код:
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https://nitroflare.com/view/BE1ABB76077EFF1/cweai.Typescript.with.modern.React.i.e..hooks.context.suspense.part2.rar

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Versioning Microservices


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Versioning Microservices
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 768.82 MB | Duration: 1h 38m

Complete guide to build enterprise edition application end to end​

What you'll learn
Learn how to create Microservices using .Net Core
Learn how to stitch multiple technologies together
Learn how to version apis via routing parameter
Learn how to version apis via query string
Learn how to version apis via header
Learn how to support multiple versions of the same api
Learn how to deprecate older version of api
Learn how to configure swagger to support different versions

Requirements
Basics of C#

Description
Microservices are a design pattern in which applications are composed of independent modules that communicate with each other within well defined boundaries. This makes it easier to develop, test, and deploy isolated parts of your application. If you are coming on this course directly, I suggest follow the Learning path as mentioned below to understand the entire picture.1. Getting Started with Microservices using Clean Architecture2. Securing Microservices using Identity Server 43. Implementing Cross Cutting Concerns 4. Versioning Microservices (Current Course)5. Building Angular Application for MicroServices6. Deploying Microservices to Kubernetes and AKSIn the earlier section, you would have already learnt plethora of technologies while designing Microservices and implementing Identity Server. During that learning journey you must have designed Microservices module using clean architecture. While doing so, You would have also implemented CQRS design pattern in order to implement the clean architecture design. Here, you will learn how to apply all the industry best practices together. This series is designed using .Net Core 6 and Angular 15. Angular is used in the client application. For that there is a separate dedicate course for that. This course is part of Microservices series where in you will learn all minute details related to Microservices. During this learning path, you will learn how to connect the dots using different technologies and tooling. This course "Versioning Microservices" is the fourth edition of the series. In this course you will learn all different types of versioning strategy in depth. At the same time you will understand how to keep clients backward compatible with the support of different versions. In this course, you will be implementing following things:IntroductionIntroductionArchitecture OverviewVersioning StrategyBranching StrategyImplementing API VersioningLet's understand what to changeImplementing Basket Checkout V2 VersionGetting 400 Validation Error with CheckoutCreating V2 Version of Basket ControllerConfigure Swagger OptionsApplying Swagger Default ValuesCustom Swagger Configuration in StartupTesting new version of SwaggerCreating new version of Basket Checkout methodCreating V2 version of Basket Ordering ConsumerConfiguring new Receive EndPoint for Checkout V2Checkout Order Command Fluent Validation FailingFixing Checkout IssueWhat's NextWhat's Next

Overview
Section 1: Introduction

Lecture 1 Introduction

Lecture 2 Architecture Overview

Lecture 3 Versioning Strategy

Lecture 4 Branching Strategy

Section 2: Implementing API Versioning

Lecture 5 Let's understand what to change

Lecture 6 Implementing Basket Checkout V2 Version

Lecture 7 Getting 400 Validation Error with Checkout

Lecture 8 Creating V2 Version of Basket Controller

Lecture 9 Configure Swagger Options

Lecture 10 Applying Swagger Default Values

Lecture 11 Custom Swagger Configuration in Startup

Lecture 12 Testing new version of Swagger

Lecture 13 Creating new version of Basket Checkout method

Lecture 14 Creating V2 version of Basket Ordering Consumer

Lecture 15 Configuring new Receive EndPoint for Checkout V2

Lecture 16 Checkout Order Command Fluent Validation Failing

Lecture 17 Fixing Checkout Issue

Lecture 18 Implementing Header Api Version Reader

Lecture 19 Implementing other API Versions Strategy

Lecture 20 Combining different API Versioning Strategy

Lecture 21 URL Based Routing

Section 3: What's Next

Lecture 22 What's Next

Beginners, Intermediate or even Advanced level candidates who wanted to refine their Microservices knowledge using .Net core and other tons of different technologies

rapidgator.net:
Код:
https://rapidgator.net/file/7841c335527de444ece7ea03568991b8/unqne.Versioning.Microservices.rar.html

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AKAI Professional Flex Beat v1.0.0


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AKAI Professional Flex Beat v1.0.0
Team R2R | 2023.03.12 | 10.7 MB​

Akai Pro, the legendary music production brand, are proud to present Flex Beat - the ultimate rhythmic tool, giving you complete control over the timing and groove of your music. Flex Beat lets you create beat chops, DJ-style scratches, Trance gates and reverse or half-time your audio with ease. Producers of any genre can twist samples beyond recognition or add extra flavor to any loop in your sample collection.

FLEX YOUR BEATS WITH FLEX BEAT
Akai Pro, the legendary music production brand, are proud to present Flex Beat - the ultimate rhythmic tool, giving you complete control over the timing and groove of your music. Flex Beat lets you create beat chops, DJ-style scratches, Trance gates and reverse or half-time your audio with ease. Producers of any genre can twist samples beyond recognition or add extra flavor to any loop in your sample collection.
Take Control of your Sound
16 performance pads for pattern presets
Pad play modes for Loop, One Shot and Hold behavior
Pads are MIDI controllable using MIDI sidechain input
Preset banks for instant inspiration
Ability to launch quantized patterns, so your music never skips a beat
Large library of pad presets with a preview function
Detailed pattern editor with snap, adjustable curve types and envelope tools.
Export or import pattern presets in .fnv format compatible with Gross Beat ™
Dry / Wet mix
Changelog
Updates: official site does not provide any info about changes in this version.

Homepage:
Код:
https://www.airmusictech.com/effects/flex-beat.html

Download link

rapidgator.net:
Код:
https://rapidgator.net/file/b5e88bbc260ffbed07239701807841b9/lqogn.AKAI.Professional.Flex.Beat.v1.0.0.rar.html

uploadgig.com:
Код:
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nitroflare.com:
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ddownload.com:
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