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The Unplugged Hours: Cultivating a Life of Presence in a Digitally Connected World
by Hannah Brencher
English | 2024 | ISBN: 0310367700 | 272 Pages | True ePUB | 2.82 MB

No matter what you do for a living, how much time your apps save you, or how much entertainment your phone brings, it is possible to unplug-and find an even better life on the other side.
In the spring of 2021, Hannah Brencher found herself depleted and exhausted-and she knew the culprit was her constantly plugged-in lifestyle. Like so many of us, Hannah had been turning to her phone to cope with life in a time of isolation and uncertainty. Those coping mechanisms had calcified into habits she didn't know how to break. Sound familiar?
That's when the nudge happened. Turn off your phone and keep turning off your phone. And a challenge was born: 1,000 unplugged hours in one year. Soon after she shared her tracker sheet on her website, thousands of people downloaded it and signed up for their own 1,000-hour challenge.
Now in The Unplugged Hours, Hannah demonstrates how the act of powering down changed her entire life. It's a strikingly small thing to do and a surprisingly difficult habit to maintain, but turning off your phone has a substantial impact on your mental health, relationships, time management, and outlook on the world. A powerful weaving of memoir, cultural commentary, and spiritual insights, this life-changing book helps you:
Reclaim your ability to be present and engaged with the world around you
Swap the hurried, constant pace of technology for a steadier, more rooted way of living
Establish your own unplugged rituals and rhythms in daily life
Uncover the magic within the ordinary awaiting you just beyond the screen
The Unplugged Hours gives you the practical ideas and spiritual inspiration you need to stop scrolling and start living.

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The Washington Manual Allergy, Asthma, and Immunology Subspecialty Consult
English | 2022 | ISBN: 1975113268 | 248 Pages | EPUB (True) | 11 MB
Concise, portable, and user-friendly, The Washington Manual® Allergy, Asthma, and Immunology Subspecialty Consult, Third Edition, provides essential information on inpatient and outpatient management of allergy, asthma, and immunologic disorders. This edition offers practical guidance on diagnosis, investigation, and treatment, including state-of-the-art content on biomedical discoveries and novel therapeutics. Ideal for residents, fellows, and practicing physicians who need quick access to current scientific and clinical information in this fast-changing area, the manual is also useful as a first-line resource for internists and other primary care providers.

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The Washington Manual of Medical Therapeutics
English | 2023 | ISBN: 1975190629 | 1144 Pages | EPUB (True) | 19 MB
The Washington Manual® of Medical Therapeutics, 37th Edition, provides essential information you need for successful patient care, with concise, high-yield content that reflects today's fast-changing advances in medical technology and therapeutics. Written by faculty, residents, and fellows and edited by chief residents of the distinguished Washington University School of Medicine in St. Louis, the Washington Manual presents brief, logical approaches to diagnosis and management of commonly encountered medical conditions, including new therapies that improve patient outcomes. Discover why housestaff and faculty around the world depend on this best-selling resource for day-to-day clinical practice in internal medicine.

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The World as a Laboratory: Torsten Husén and the Rise of Transnational Research in Education 1950s-1990s
by Sotiria Grek, Joakim Landahl
English | 2024 | ISBN: 3031680898 | 222 Pages | True PDF | 6.52 MB

This book covers the construction of international education research community in the 1950s-1990s, and the growth of its 'disembedded' laboratory i.e. networks, spaces, materiality, travelling, translations. The book follows a sociology of science theoretical framework in order to examine the research-archive of the Swedish internationally renowned educational scholar Torsten Husén (1916-2009). The archive reveals the shifting and heterogenous transnational networks that contribute to the development of social science research beyond fixed time and space dimensions, and that extends social science beyond individual ideas, researchers, environments, institutions and universities. These are practices that create, mobilise, sustain and challenge relations between actors in innovations, knowledge creation and various social activities. In other words, the archive represents the socio-material manifestation not only of the intellectual trajectory of a key education actor but the growing organisation of a whole scientific field at the time.

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The Zapatista Experience: Rebellion, Resistance, and Autonomy
by Jérôme Baschet, Traductores Rebeldes Autónomos Cronopios
English | 2024 | ISBN: 1849355703 | 264 Pages | AZW3 | 0.75 MB

An exploration of the Zapatista project, from its conception to the present.
On the thirtieth anniversary of the Mayan Indigenous uprising in Chiapas, The Zapatista Experience reconstructs the trajectory of the Zapatista struggle over the last three decades, both in its concrete achievements and in its contributions to the renewal of critical and antisystemic thinking. The Zapatista rebellion has become a reference and source of inspiration for many struggles around the world due to its major contribution in reformulating a credible and desirable path to emancipation, a path that broke with previously dominant conceptions: state-centric, productivist, Eurocentric, modernist, and patriarchal. Baschet demonstrates how the Zapatistas have succeeded in materializing, on a massive scale, the concrete experience of another way of living, a forerunner of possible emerging worlds.
The autonomous rebel territories of Chiapas are among the most developed and radical of the "real utopias" that exist in the world today, exceptional in their experiments in self-governance and anti-State political form, argues Jérôme Baschet. The Zapatista Experience orients readers in the profusion of Zapatista writings concerning, for example, the elaboration of a different understanding of politics, the Zapatistas' planetary conjunctural analysis of capitalism as a total war against humanity, their conception of Indigeneity that breaks with both modernist individualism and identity politics, and their notion of time and history. All this in clear opposition to neoliberal capitalism.

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Shari Geller PhD, "Therapeutic Presence: A Mindful Approach to Effective Therapy"
English | ISBN: 1433810603 | 2011 | 304 pages | PDF | 2 MB
The therapeutic relationship is essential to positive outcomes of psychotherapy. In this book, Shari M. Geller and Leslie S. Greenberg argue that therapeutic presence is the fundamental underlying quality of the therapeutic relationship and, hence, effective therapy. Therapeutic presence is the state of having one's whole self in the encounter with a client by being completely in the moment on a multiplicity of levels-physically, emotionally, cognitively, and spiritually.

Geller and Greenberg present their empirically based model of therapeutic presence that integrates three aspects of the concept: how present therapists prepare for presence both pre-session and in general life, what activities therapists engage in when being therapeutically present, and what in-session presence feels like.
The authors also provide a therapeutic presence theory of relationship based on research and clinical wisdom. Importantly, because presence is a learnable state that can be cultivated with practice and commitment, the authors infuse the book with practical, experiential exercises for cultivating presence.
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There Is a Rio Grande in Heaven: Stories by Ruben Reyes Jr.
English | August 6, 2024 | ISBN: 0063336278 | True EPUB | 240 pages | 6.5 MB
An electrifying debut story collection about Central American identity that spans past, present, and future worlds to reveal what happens when your life is no longer your own.

An ordinary man wakes one morning to discover he's a famous reggaetón star. An aging abuela slowly morphs into a marionette puppet. A struggling academic discovers the horrifying cost of becoming a Self-Made Man.
In There Is a Rio Grande in Heaven, Ruben Reyes Jr. conjures strange dreamlike worlds to explore what we would do if we woke up one morning and our lives were unrecognizable. Boundaries between the past, present, and future are blurred. Menacing technology and unchecked bureaucracy cut through everyday life with uncanny dread. The characters, from mango farmers to popstars to ex-guerilla fighters to cyborgs, are forced to make uncomfortable choices-choices that not only mean life or death, but might also allow them to be heard in a world set on silencing the voices of Central Americans.
Blazing with heart, humor, and inimitable style, There Is a Rio Grande in Heaven subverts everything we think we know about migration and its consequences, capturing what it means to take up a new life-whether willfully or forced-with piercing and brilliant clarity. A gifted new storyteller and trailblazing stylist, Reyes not only transports to other worlds but alerts us to the heartache and injustice of our own.

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They Call You Back: A Lost History, A Search, A Memoir
by Tim Z. Hernandez
English | 2024 | ISBN: 0816553610 | 272 Pages | True ePUB | 4.7 MB

A haunting, an obsession, a calling: Tim Z. Hernandez has been searching for people his whole life. Now, in this highly anticipated memoir, he takes us along on an investigative odyssey through personal and collective history to uncover the surprising conjunctions that bind our stories together.
Hernandez's mission to find the families of the twenty-eight Mexicans who were killed in the 1948 plane wreck at Los Gatos Canyon formed the basis for his acclaimed documentary novel All They Will Call You, which the San Francisco Chronicle dubbed "a stunning piece of investigative journalism," and the New York Times hailed as "painstaking detective work by a writer who is the descendant of farmworkers."
In this riveting new work, Hernandez continues his search for the plane crash victims while also turning the lens on himself and his ancestral past, revealing the tumultuous and deeply intimate experiences that have fueled his investigations-a lifelong journey haunted by memory, addiction, generational trauma, and the spirit world.
They Call You Back is the true chronicle of one man's obsession to restore dignity to an undignified chapter in America's past, while at the same time making a case for why we must heal our personal wounds if we are ever to heal our political ones.

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Transforming Empire: The Ottomans from the Mediterranean to the Indian Ocean: Essays in Honor of Linda Darling
by Serpil Atamaz
English | 2024 | ISBN: 9004704345 | 345 Pages | PDF | 3.3 MB

This book places the Ottoman Empire within the global context and provides insight into the multifaceted transimperial and transnational connections that characterized it in different periods. It focuses on the connections, interactions, exchanges, networks and flows in and around the Ottoman Empire. Contributions in the book reflect the evolving and dynamic nature of the Ottoman Empire from different angles.

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Transplant: A Memoir by Bernardine Watson
English | October 3, 2023 | ISBN: 194155136X | True EPUB | 340 pages | 0.6 MB
Transplant: A Memoir, is a page-turning, personal journey into one Black woman's battle with kidney disease and the American medical system. Bernardine Watson's book is at once a truth-telling and an affirmation of the life force propelling us all toward love and hope. A vibrant, powerful portrait of what it means to be Black, female, and confronting a deadly disease in today's America. Winner of the first annual Washington Writers' Publishing House Creative Nonfiction Award, 2023.

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Jennifer P. Read PhD, "Trauma and Substance Abuse: Causes, Consequences, and Treatment of Comorbid Disorders"
English | ISBN: 1433815230 | 2013 | 350 pages | PDF | 4 MB
Over the past decade, research on the epidemiology, nature, and meaning of the comorbidity between trauma, PTSD, and substance abuse has burgeoned. Changes in the political and social climate of the United States during this time have brought with them new challenges. Changes in the definitions of both posttraumatic stress disorder (PTSD) and substance abuse have been proposed by those involved with diagnosing and treating people with these issues; some of these changes are expected to be reflected in future diagnostic systems.

Trauma and Substance Abuse offers a broad overview of current trends in the field of co-occurring substance abuse and PTSD from both clinical and research perspectives. The goal of this volume, newly revised to include special settings, such as court systems and disasters, and special populations, such as veterans, is to clarify issues specific to trauma, PTSD, and substance abuse and to translate both quantitative and qualitative data into specific recommendations for clinicians, researchers, and administrators.
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Robert A. McMackin EdD, "Trauma Therapy in Context: The Science and Craft of Evidence-Based Practice"
English | ISBN: 143381143X | 2012 | 418 pages | PDF | 9 MB
As researchers have developed increasingly more effective interventions aimed at relieving trauma symptoms, trauma therapists have come to understand that the success of these approaches is highly contingent on personal factors. Whether affected by natural disaster or sexual assault, by trauma-related symptoms like PTSD, substance abuse, or depression, each victim of psychological trauma has undergone a uniquely personal experience. Recovery too is highly variable and deeply dependent upon an individual's distinctive history and cultural context.

This book examines several current clinical approaches to trauma focused treatment. Rather than describe theoretical approaches in isolation, the editors have integrated these interventions into a broader clinical context. Chapter authors emphasize basic therapeutic skills such as empathic listening, instilling resilience, and creating meaning, in the service of empirically-supported, highly efficacious trauma interventions. Throughout, they focus on the real-life challenges that arise in typical therapy sessions to deepen our understanding and application of evidence based interventions. [instead of and eschew the "manualized" approach that has characterized much of the clinical literature over the years.}
This book is intended for all clinical mental health professionals who work with trauma survivors, particularly those who seek to broaden their understanding of the way various approaches interact to inform a holistic understanding of trauma treatment.
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Candice M. Monson, "Treating PTSD With Cognitive-Behavioral Therapies: Interventions That Work "
English | ISBN: 1433817373 | 2014 | 132 pages | PDF | 2 MB
This compact, clinician-friendly resource walks readers through cognitive-behavioral techniques and treatment packages for clients with PTSD, using case studies to illustrate how to troubleshoot common problems.

Research over the past three decades has confirmed that cognitive-behavioral therapies (CBTs) are among the most effective treatments for Posttraumatic Stress Disorder (PTSD). This book introduces clinicians to cognitive-behavioral techniques for PTSD and guides them in adopting treatment protocols.
Because myths about CBT for PTSD have been barriers to use, the book offers a clear view of the facts about the evidence-based therapies that offer such promise in helping clients to heal from their traumas. The goal of this clinician-friendly book is clear: to make CBT available to suffering clients.
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Dr. Edward R. Christophersen PhD, "Treatments That Work With Children: Empirically Supported Strategies for Managing Childhood Problems"
English | ISBN: 1433813041 | 2013 | 282 pages | PDF | 7 MB
This book helps busy clinicians and trainees make informed choices about which interventions have the best record of success with the childhood mental health or medical problem they are treating.

Eight comprehensive chapters cover the most common behavioral disorders in children, including disruptive behavior, anxiety and depression, habit disorders, sleep disorders, encopresis, nocturnal enuresis, the treatment of pain, and adherence to medical regimens.
Clinicians will appreciate the authors' balanced mix of clinical wisdom and research evidence, as well as the educational summaries for families.

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Two-Step Devil: A Novel by Jamie Quatro
English | September 10, 2024 | ISBN: 0802163130 | True EPUB | 288 pages | 0.5 MB
From a New York Times Notable "writer of great originality" comes a bold new novel about love, faith and two societal outsiders whose lives converge in the contemporary American South

The "fearless" (New Yorker) author of I Want to Show You More and Fire Sermon-whose recently published stories in The New Yorker and The Paris Review have brought her new attention-is known for her sharp, seductive prose and masterful exploration of the divine and the carnal in daily life. In Two-Step Devil, Quatro delivers a striking and formally inventive story of the unlikely relationship between two strangers on the margins of society and the shadowy forces that threaten their futures.
In 2014, in Lookout Mountain, Alabama, the Prophet-a seventy-year-old man who paints his visions-lives off the grid in a cabin near the Georgia border. While scrounging for materials at the local scrapyard, the Prophet sees a car pull up to an abandoned gas station. In the back seat is a teenage girl with zip ties on her wrists, a girl he realizes he must rescue from her current life. Her name is Michael, and the Prophet feels certain that she is a messenger sent by God to take his end-time warnings to the White House. Michael finds herself in the Prophet's remote, art-filled cabin, and as their uncertain dynamic evolves into tender friendship, she is offered a surprising opportunity to escape her past-and perhaps change her future.
Moving through the worlds of the Prophet, the girl, and a beguiling devil figure who dances in the corner of their lives, Two-Step Devil is a propulsive, philosophical examination of fate and faith that dares to ask what salvation, if any, can be found in our modern world.

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