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EatingWell: What to Eat For Life: Feel Better. Be Stronger. Live Longer. By The Editors of EatingWell
2020 | 96 Pages | ISBN: 1547849010 | PDF | 153 MB
Finding the best ways to eat for life means navigating through the health-fad and diet clutter. Now, the editors of EatingWell present a special edition, What to Eat for Life, that demystifies the trends, fads and contradictory information about eating well and healthily, and instead presents a clear and balanced approach to a sound diet, including moderation and not abstinence, incorporating a variety of foods into your diet, and the many reasons to pack on the produce. What to Eat for Life also provides guidance on selecting the best meat and fish (and maintaining a sustainable table), how to incorporate more fiber into your life, the power of plant-based eating as well as guidance on navigating food labels, a buyer's handbook, superstars of the whole grain world and more. Of course, What to Eat for Life also includes several recipes to help you get started on your new journey. Please note that this product is an authorized edition published by the Meredith Corporation and sold by Amazon. This edition is printed using a high quality matte interior paper and printed on demand for immediate fulfillment.

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Eclipsed Suns, the Solar Corona and Exoplanets: From Concorde 001 to Telescopes in Space
English | 2025 | ISBN: 3031921984 | 227 Pages | PDF EPUB (True) | 116 MB
This is the unique story of observing a total solar eclipse for no less than 74 consecutive minutes. On the summer morning of June 30, 1973, the Sun rises on the Canary Islands. But it is strangely indented by the Moon. The eclipse of the century has just begun. From the west, the lunar shadow rushes to the African coast at a velocity of over 2000 kilometers per hour. Astronomers on the ground will enjoy seven short minutes of total eclipse to study the solar corona - too short for Pierre Léna and seven scientists who board the Concorde 001 prototype, an extraordinary plane to become the first commercial supersonic aircraft. With André Turcat as chief pilot and his crew of five, at 17000 m altitude, the aircraft remains in the lunar shadow for 74 minutes, a record time of scientific observations allowing for exceptional measurements and not yet beaten. Science, technology, aviation and history combine in the story of a unique human adventure aboard a legendary aircraft, illustrated with a rich and original iconography. It reflects the wonderful domains that science and technology can open, and the passion in the professions they offer. Fifty years after this flight, the Sun's corona has yet to reveal all its secrets. A tenuous cloud of gas and dust, it influences the Earth, creates the aurora borealis, affects communications and can endanger satellites. To better understand it, we need to decipher its images. This enlarged second edition adds two full chapters dedicated to the solar corona and its plasma and its dust. In a final chapter the authors make the link to today's great adventure of astrophysics: the search for exoplanets, Earth's twin sisters, around stars not too far from the Sun, which are detected and studied through eclipses of their host stars. This book testifies to the horizons of science and the unprecedented emotions it can bring to us all. A must read for every eclipse chaser and fan of true scientific adventures.

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Economics of the Energy Crisis: Environment, Policy and Security in the Indian Subcontinent
by Anindya Bhukta and Somnath Hazra
English | 2026 | ISBN: 1032182024 | 265 Pages | True PDF | 7.2 MB

The global energy crisis is a two-dimensional phenomenon: on the one hand, the gap between a continuously depleting supply capacity of fossil fuel and rapidly increasing demand for energy is fast widening, and, on the other, the burning of fossil fuels intensifies the problem of global warming day by day.
This book explores this global crisis through a regional focus, exploring the issues as they relate to the Indian subcontinent. The book argues that since no source of energy is entirely pollution-free, it is essential to place greater emphasis on enhancing energy-use efficiency. This requires proper auditing of existing energy use and proper management of future use. Providing the foundation for this argument, the first section of the book examines the root cause of the problem: the supply-demand imbalance of energy. Alongside this, market imperfections in energy pricing are also discussed. The second section of the volume explores the environmental and political dimensions, examining policies in the region designed to provide a sustainable environment. The third and final sections present several plausible policy prescriptions to solve the problem.
This book will be of particular interest to researchers of energy economics and policy, sustainability, environmental studies and South Asia more broadly.

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Efficient Joint Analysis of Surface Waves and Introduction to Vibration Analysis by Giancarlo Dal Moro
English | EPUB | 2020 | 273 Pages | ISBN : 3030463028 | 174.2 MB
This book bridges the gap between theory and practice, showing how a detailed definition of the shear-wave velocity (VS) profile can be efficiently obtained using limited field equipment and following simple acquisition procedures.

It demonstrates how surface waves (used to define the VS profile) and vibration data (used to describe the dynamic behaviour of a building) can be recorded using the same equipment, and also highlights common problems, ambiguities and pitfalls that can occur when adopting popular methodologies, which are often based on a series of simplistic assumptions.
Today, most national and international building codes take into account a series of parameters aimed at defining the local seismic hazard. Sites are characterised based on the local VS profile, and the dynamic behaviour of existing buildings is defined through the analysis of their eigenmodes. The book includes a series of case studies to help readers gain a deeper understanding of seismic and vibration data and the meaning (pros and cons) of a series of techniques often referred to as MASW, ESAC, SPAC, ReMi, HVSR, MAAM and HS. It also provides access to some of the datasets so that readers can gain a deeper and more concrete understanding of both the theoretical and practical aspects.
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A.K. Mittal, "Electrical And Mechanical Services In High Rise Buildings, Design And Estimation Manual Including Green Buildings 2Ed "
English | ISBN: 8123924356 | 2015 | 365 pages | PDF | 316 MB
The second edition of this design manual is a comprehensive guide for the practising consultants, designers and engineers from electrical and mechanical background to understand the nuances of design parameters for MEP services required in high rise buildings. The consultants will find the collection of pre-tabulated data for various services in this manual a very useful and handy tool. They will find various design methodologies to achieve economical and efficient design. Fresh graduate engineers interested in starting their career in the construction industry will find this manual as a bridge between their theoretical background and on field designing strategies. The step-by-step method of designing explained here will take them to higher level of understanding without facing any difficulty of complex calculations. They will be able to use their knowledge of basic mathematical calculations for designing air-conditioning, substation, pumps, illumination and scores of services required

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Krishnamurthy D, "Elementary Structural Design : Concrete Structure"
English | ISBN: 812390147X | 2015 | 351 pages | PDF | 59 MB
This volume deals with designs with detailed drawings fully dimensioned on practical problems on retaining walls domed roofs water tanks on ground underground overhead and reservoirs silos bunkers slab and T-beam bridges. This book is intended to serve as a text book to civil engineering students of final year degree course and to those appearing for Section B of the professional examinations and as a reference book for practising engineers in public works public health departments and structural designers in consulting firms.

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Chadha S. K, "Elements of Geological Maps: for Geology, Geography & Civil Engineering"
English | ISBN: 8123903723 | 2020 | 59 pages | PDF | 13 MB
The present book is therefore designed to offer all things. A new approach designed to help the students working with little or no supervision is employed;each topic is simply explained and illustrated by figures and more than thirty four exercises upon the geological maps have been included so as to make the students to attempt and understand the subject in a proper and a better way. The book has been revised and made up to date to meet the requirements of students of geo-sciences and applied sciences of different universities of India. Errors omissions and suggestions.

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Elliptic Curve Cryptography for Developers by Michael Rosing
English | December 3rd, 2024 | ISBN: 1633437949 | 352 pages | True EPUB (Retail Copy) | 8.44 MB
Make your public key protocols smaller and more secure with this accessible guide to Elliptic Curve Cryptography.

Elliptic Curve Cryptography for Developers introduces the mathematics of elliptic curves-a powerful alternative to the prime number-based RSA encryption standard. You'll learn to deliver zero-knowledge proofs and aggregated multi-signatures that are not even possible with RSA mathematics. All you need is the basics of calculus you learned in high school.
Elliptic Curve Cryptography for Developers includes:
* Clear, well-illustrated introductions to key ECC concepts
* Implementing efficient digital signature algorithms
* State of the art zero-knowledge proofs
* Blockchain applications with ECC-backed security
The book gradually introduces the concepts and subroutines you'll need to master with diagrams, flow charts, and accessible language. Each chapter builds on what you've already learned, with step-by-step guidance until you're ready to write embedded systems code with advanced mathematical algorithms.
About the technology
The Elliptic Curve Cryptography (ECC) protocol secures everything from credit card transactions to the blockchain. With a little C code, high school calculus, and the techniques in this book, you can implement ECC cryptographic protocols that are smaller and more secure than the RSA-based systems in common use today.
About the book
Elliptic Curve Cryptography for Developers teaches you how ECC protocols work and how to implement them seamlessly in C code. Unlike academic cryptography books, this practical guide sticks to the minimum math and theory you need to get the job done. Author Mike Rosing illustrates each concept with clear graphics, detailed code, and hands-on exercises. As you go, you'll practice what you learn by building two encryption systems for a blockchain application.
What's inside
* Efficient digital signature algorithms
* Zero-knowledge proofs
* ECC security for blockchain applications

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em neu 2008: Deutsch als Fremdsprache, Niveaustufe C1 / Abschlusskurs. Kursbuch By Michaela Perlmann-Balme; Susanne Schwalb; Dörte Weers
2008 | 128 Pages | ISBN: 3195016974 | PDF | 67 MB
Voraussetzung: Sprachstand der Niveaustufe B2. Lernziel: Sprachbeherrschung auf der Niveaustufe C1. Zur Vorbereitung auf die entsprechenden Prüfungen von Goethe-Institut, telc und ÖSD gibt es kostenlose Zusatzhefte bzw.

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Emerging Gaps in Educational Equality Policy: Insights from China (Exploring Education Policy in a Globalized World: Concepts, Contexts, and Practices) by Jian Li, Eryong Xue
English | September 22, 2025 | ISBN: 9819695244 | 192 pages | Epub PDF (True) | 5.24 Mb
This book explores various gaps in education and educational equality policy in China. It discusses the emerging gaps in students' information literacy, teachers' information literacy, different school quality, teaching quality, access to funding, extracurricular education, family education, and teachers' academic levels. It also provides critical reflections and arguments on how to explain and analyze the emerging gaps in education, and how to reduce these gaps and promote educational equality in China. This book serves as an useful resource for researchers, policy makers, and other stakeholders in the field of education.

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Employment and Deskilling: Experiences of Skilled, Racialized Immigrants in the Canadian Labour Market (International Perspectives on Migration) by Karun Kishor Karki
English | September 22, 2025 | ISBN: 9819697514 | 209 pages | Epub PDF (True) | 14 Mb
This book examines the socio-economic integration of skilled, racialized immigrants in Canada. Although many arrive with advanced education and professional credentials, they often face significant barriers to securing meaningful employment and career advancement. Central to the book are three interrelated areas of inquiry: (a) deskilling and downward mobility, (b) structural inequality in the labor market, and © the gendered dimensions of deskilling. Drawing on primary data, the book investigates how the Canadian labor market continues to reproduce systemic inequalities despite its rhetoric of diversity and inclusion. It offers policy recommendations to advance employment equity, gender justice, and inclusion of immigrants in the workforce. This book is a vital resource for students, scholars, and practitioners and is especially well-suited for graduate courses in the humanities and social sciences, including labor studies, sociology, social work, migration studies, and gender studies.

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Empowering Cyber Educators: Strategies and Tools for Educators Shaping the Future of Cybersecurity by Jason Edwards
English | March 3, 2025 | ISBN: N/A | ASIN: B0DT5GY169 | 235 pages | EPUB | 2.79 Mb
Empower the next generation of cybersecurity professionals with Empowering Cyber Educators: Practical Approaches to Teaching Cybersecurity at All Levels. In today's fast-paced digital world, the demand for cybersecurity expertise has never been greater, and educators are the key to building a resilient workforce capable of tackling tomorrow's challenges.

This comprehensive guide is designed for educators at every stage-from K-12 teachers introducing foundational concepts to graduate professors guiding advanced research, as well as instructors of professional certification programs. Packed with actionable strategies, age-appropriate activities, and cutting-edge teaching tools, Empowering Cyber Educators equips you to deliver high-quality cybersecurity education tailored to your audience.What Makes This Book Unique?Comprehensive Coverage Across All Educational Levels
Whether you're teaching young learners about online safety or mentoring graduate students through advanced theoretical research, this book provides detailed strategies and insights for every educational context.Practical Tools and Resources
Discover how to integrate gamification, AI-driven tools, virtual labs, and simulations into your teaching to create engaging and effective learning environments. Each chapter includes step-by-step instructions and real-world examples to ensure you're ready to implement what you've learned.Career Preparation and Guidance
Help your students achieve their goals with guidance on certifications, career paths, internships, and professional networking. From college prep to workforce readiness, this book bridges the gap between education and career success.Tailored Teaching Strategies
Learn how to adapt your teaching methods for different audiences, including elementary students, high school learners, undergraduate and graduate students, and adult professionals. Each section is filled with ideas for building confidence and resilience in your students.Expert Insight and Vision
Written by Dr. Jason Edwards, a cybersecurity leader, educator, and author with over 20 years of experience, this book combines academic rigor with practical advice. Dr. Edwards' unique perspective ensures you receive proven methods to overcome systemic challenges and inspire the next wave of cybersecurity professionals.Who Is This Book For?K-12 Teachers and Middle/High School Educators: Introduce students to the importance of cybersecurity with creative, age-appropriate activities.College and University Professors: Build robust curricula that balance theory with real-world applications.Professional Development Instructors: Teach adult learners and career changers with focused strategies for certification preparation and skills development.Curriculum Developers and Educational Administrators: Design programs that meet industry standards and provide long-term value for students.Key Features:Step-by-step lesson plans for all age groups and skill levels.Expert guidance on building lab environments, managing virtual classrooms, and using AI-driven tools.Strategies for addressing equity, resource constraints, and other systemic challenges.Insights on the future of cybersecurity education and how to stay ahead of emerging trends.Why This Book?
Cybersecurity education is essential for protecting our digital world, and Empowering Cyber Educators is your definitive guide to teaching this critical subject effectively. Whether you're just starting out or a seasoned educator looking to refine your methods, this book will inspire and equip you to make a lasting impact.

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Entropy, Divergence, and Majorization in Classical and Quantum Thermodynamics
by Takahiro Sagawa
English | 2022 | ISBN: 9811666431 | 160 Pages | True ePUB | 10 MB

Rich information-theoretic structure in out-of-equilibrium thermodynamics exists in both the classical and quantum regimes, leading to the fruitful interplay among statistical physics, quantum information theory, and mathematical theories such as matrix analysis and asymptotic probability theory. The main purpose of this book is to clarify how information theory works behind thermodynamics and to shed modern light on it.
The book focuses on both purely information-theoretic concepts and their physical implications. From the mathematical point of view, rigorous proofs of fundamental properties of entropies, divergences, and majorization are presented in a self-contained manner. From the physics perspective, modern formulations of thermodynamics are discussed, with a focus on stochastic thermodynamics and resource theory of thermodynamics. In particular, resource theory is a recently developed field as a branch of quantum information theory to quantify "useful resources" and has an intrinsic connection to various fundamental ideas of mathematics and information theory. This book serves as a concise introduction to important ingredients of the information-theoretic formulation of thermodynamics.

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Environmental Law: Energy, Climate, and Land Use, 10th Edition
by Steven Ferrey
English | 2024 | ASIN: B0DPG8K946 | 808 Pages | True ePUB | 2 MB

A favorite classroom prep tool of successful students that is often recommended by professors, the Examples & Explanations (E&E) series provides an alternative perspective to help you understand your casebook and in-class lectures. Each E&E offers hypothetical questions complemented by detailed explanations that allow you to test your knowledge of the topics in your courses and compare your own analysis.
Here's why you need an E&E to help you study throughout the semester:
Clear explanations of each class topic, in a conversational, funny style.
Features hypotheticals similar to those presented in class, with corresponding analysis so you can use them during the semester to test your understanding, and again at exam time to help you review.
It offers coverage that works with ALL the major casebooks, and suits any class on a given topic.
The Examples & Explanations series has been ranked the most popular study aid among law students because it is equally as helpful from the first day of class through the final exam.
The new 2025 revised 10th edition designed for both basic and advanced courses includes:
Comprehensive analysis of environmental law formatively redirecting a rapid clean energy transition, climate change law, and new tools for land-use regulation
The Supreme Court creation of the Major Questions Doctrine, shifting the Nondelegation and the Ultra Vires Doctrines to restrict traditional federal environmental law
Updates incorporating recent federal, state, and international court decisions, and new amendments modifying NEPA, the Clean Air Act, etc.
With Chevron
Examining four new Supreme Court decisions-Jarkesy, Corner Post, Sackett, andOhio v. EPA-directly altering executive branch authority and reliability
The Supreme Court's legal displacement of common law claims related to potential EPA regulation of environment and climate change

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European Futures: Challenges and Crossroads for the European Union of 2050
by Chad Damro, Elke Heins
English | 2021 | ISBN: 0367444437 | 261 Pages | True PDF | 2 MB

This edited volume explores the opportunities and challenges facing the European Union in the future from different disciplines and assesses the EU's prospects across various policy areas.
Using the European Commission's 2017 White Paper presenting five different scenarios for the future of Europe to 2050 as an organising framework for analysis and debate, the volume reflects upon the drivers of the EU's future, including its changing place in an evolving world, a transformed economy and society, heightened threats and concerns about security and borders, and questions of trust and legitimacy. The concluding chapter summarises and compares the findings to determine which of the scenarios is the most instructive to understand and plan European Futures to 2050, and beyond.
This book will be of key interest to scholars and students of European integration, EU politics/studies, and more broadly international relations, as well as European policy-makers.

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