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Calm in the Chaos: A Practical Guide to Managing Anxiety and Stress by Dr. Emily Carter
English | January 1, 2025 | ISBN: N/A | ASIN: B0D8BBG681 | 69 pages | EPUB | 0.14 Mb
In an increasingly fast-paced world, anxiety and stress have become unwelcome companions in our daily lives. Calm in the Chaos: A Practical Guide to Managing Anxiety and Stress is your essential roadmap to reclaiming peace and balance amidst the noise. This insightful and actionable guide offers readers a comprehensive toolkit for understanding and managing the complexities of anxiety and stress.

What You'll Discover:Evidence-Based Techniques: Dive into scientifically-backed strategies that empower you to take control of your mental well-being. From mindfulness practices to cognitive behavioral techniques, each method is designed to help you navigate life's challenges with confidence.Practical Tools and Exercises: Engage with interactive worksheets, reflective prompts, and step-by-step exercises that guide you through the process of identifying triggers, developing coping mechanisms, and fostering resilience.Real-Life Stories: Learn from relatable experiences shared by individuals who have faced their own struggles with anxiety and stress. Their journeys serve as inspiration and proof that change is possible.Holistic Approaches: Explore the connection between mind and body with insights into nutrition, exercise, and self-care practices that can enhance your emotional health.Creating a Supportive Environment: Discover how to cultivate a nurturing space both physically and emotionally, including tips on establishing boundaries and fostering positive relationships.Who This Book Is For:
Whether you're a busy professional, a student facing academic pressures, a parent juggling family responsibilities, or simply someone seeking to understand and manage anxiety better, Calm in the Chaos provides the guidance you need. Ideal for readers of all backgrounds, this book empowers you to transform your relationship with stress and embrace a calmer, more fulfilling life.
Why Choose This Book?
With an approachable writing style and practical insights, Calm in the Chaos is not just a book-it's a companion on your journey toward mental clarity and emotional resilience. Equip yourself with the tools you need to navigate life's storms and find your inner peace.

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Anjanette Wells, "Cancer Navigation: Charting the Path Forward for Low Income Women of Color"
English | ISBN: 0190672862 | 2022 | 192 pages | PDF | 10 MB
Passion and compassion for low income women of color is not an issue of lacking empathy, scientific or medical care. It is a social issue. Health care providers do their best to support, encourage, treat, and motivate those living with cancer; but many do not have the resources, training, or preparation to work as effectively as possible with patients from marginalized groups in a relatable and non-judgmental way. Cancer Navigation: Charting the Path Forward for Low Income Women of Color is a practical quick-reference resource for U.S. health care providers working with marginalized women throughout the cancer continuum. From community preventative outreach to survivorship, this accessible guidebook is a vital resource for physicians, social workers, case managers, and other cancer care providers who seek to provide more equitable care for low income women of color.

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Capillary Mechanics
English | 2025 | ISBN: 9819810213 | 267 Pages | PDF (True) | 27 MB
Capillary Mechanics offers a comprehensive reexamination of capillary phenomena and their effects in light of rapid advancements in micro/nano electromechanical systems (MEMS/NEMS). Bridging classical understanding with modern applications, the book presents a systematic journey from foundational principles to cutting-edge practices, guiding readers from surface tension and wetting behavior to the intricacies of liquid bridges and capillary-driven microflows.Divided into eleven chapters, the text guides readers to understand the process of traditional capillary phenomena and their effects, the concept and measurement method of surface tension, the concept and characteristics of wetting and contact angle, the Young Laplace equation and its applications, the origin of the Kelvin equation and its application in practice, the concept of surface tension gradient and Marangoni effect, capillary flow based on the Hagen Poiseuille equation, the concept and function of liquid bridge, the application of capillary mechanics in micro/nano electromechanical systems, and the concept and preliminary analysis of capillary waves.This book is designed for undergraduate and graduate students majoring in mechanical engineering, mechanical and electronic engineering, mechanics, physics, and related disciplines. It is equally valuable to researchers and professionals seeking to deepen their understanding of capillarity in modern science and engineering.

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Carême: The First Celebrity Chef, US Edition by Ian Kelly
English | May 27th, 2025 | ISBN: 1639738479 | 320 pages | True EPUB | 8.67 MB
NOW A MAJOR APPLE TV+ SERIES

In a cook's tour of Regency-Era Europe, Carême combines recipes fit for royalty with the "magnificent" (Anthony Bourdain) life story of Antonin Carême, the first celebrity chef.
Tracing the fairytale-like rise of Antonin Carême from Parisian orphan to a household name synonymous with culinary luxury, Carême offers a below-stairs perspective on one of the most momentous, and sensuous, periods in European history: First Empire Paris, Georgian England, and the Russia of War and Peace.
Carême's ability to intuit the tastes of European royalty was an unendingly useful and astounding tool: he knew the favorite dishes of King George IV, the Rothschilds, and the Romanovs; he knew Napoleon's fast-food requirements and why Empress Josephine suffered halitosis.
Blending the incredible story of Carême's rise to stardom with the recipes he curated, author Ian Kelly seats us at the dining tables of monarchs and aristocrats and leads us into the sumptuous world of casseroles and kings.

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Hyeong-ki Kwon, "Changes by Competition: The Evolution of the South Korean Developmental State"
English | ISBN: 0198866062 | 2021 | 230 pages | MOBI | 1392 KB
By tracing the evolution of South Korean state-led capitalism and comparing it with other economies, this book critiques prevalent theories including neoliberalism, the developmental state, and institutionalism, and proposes a theoretical alternative focusing on endogenous changes through elites' competition within and outside the state.

Unlike the arguments of neoliberals, this volume asserts that the state can still play an active role in reconstituting the national economy through globalization. The Korean state successfully fosters economic growth by nurturing industrial commons through globalization, rather than by adopting a neoliberal free-market system. This volume exerts that the Korean economy has successfully grown over the past 50 years because it has moved toward a new version of state-led developmentalism. In order to better account for the evolution of state-led developmentalism, this book proposes changes by competition within, as well as outside, the state, in order to bring about changes in developmentalism and the ability to adjust to new contexts. Unlike prevalent accounts of developmental state theory,
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Chatgpt Prompt ENGINEERING
English | 2025 | ISBN: 9798230400332 | 194 pages | EPUB (True) | 5.12 MB
Unlock the full potential of AI with our comprehensive ebook designed for educators, professionals, and learners alike.

Mastering AI: The Ultimate Guide to Using ChatGPT & Bard
offers a step-by-step approach to accessing and utilizing powerful AI tools on your computer. Whether you're looking to enhance your skills, boost your marketing efforts, or improve your content creation, this guide has you covered.
Inside this ebook, you will find:
Easy Access
: Simple instructions to set up and access ChatGPT & Bard on your computer.
Upskilling Prompts
: A weekly routine to improve your skills, get AI mentorship from legendary figures, and challenge your knowledge with trivia games.
Advanced Prompting Techniques
: Go beyond the basics by becoming friends with GPT and engineering your prompts for maximum effectiveness.
Marketing Prompts
: Generate fresh content ideas, create effective ad copy, and write compelling cold emails to clients.
Content Creation Prompts
: Develop video scripts, blog posts, and social media content with insights from top personalities.
UX Design Prompts
: Improve your UX case studies, speed up your UI Design System, and ace your next UX job interview.
Top Prompting Resources
: Discover the best websites to refine your prompting skills, including Prompt Vine, SaaS Prompts, and more.
Essential AI Tools
: Access the latest AI tools and platforms, including Futurepedia and Eluna AI.
This ebook is packed with practical prompts and resources to help you leverage AI for professional growth and creativity. Perfect for teachers, designers, marketers, and anyone eager to explore the future of AI. Get your copy now and start mastering AI today!

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Chicxulub: The Cosmic Impact That Wiped Out The Dinosaurs by Alex Bugeja
English | December 23, 2024 | ISBN: N/A | ASIN: B0DRDHGWL3 | 198 pages | EPUB | 0.74 Mb


More than just a tale of destruction, this book also explores the remarkable resilience of life. Witness the slow recovery of Earth's ecosystems in the dawn of the Cenozoic Era, as surviving species diversified and evolved to fill the niches left vacant by the extinction. Examine the unique geological and hydrological transformations of the Yucatán Peninsula, from a sterile impact basin to a thriving landscape shaped by the buried crater. Discover the fascinating "Tanis site," a geological snapshot capturing the immediate aftermath of the impact with astonishing detail.
From the depths of space to the microscopic world of fossils, this book unveils the science behind Chicxulub, exploring the crater's formation, mapping its complex structure, and analyzing the chemical and biological signatures left in stone. It's a story of planetary vulnerability, catastrophic change, and the enduring legacy of a cosmic collision that continues to shape our world today.

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Chirotheres: Tracking the Ancestors of Dinosaurs and Crocodiles (Life of the Past) by Hendrik Klein, Andrew B. Heckert, Matthew Celeskey
English | July 25, 2023 | ISBN: 0253066042 | 360 pages | EPUB | 107 Mb
Comprehensive in detail and worldwide in scope, Chirotheres is the definitive compendium of what is known about the five-toed footprints of Triassic archosaurs, ancestors of thecrocodiles. Sandstone slabs with extensive trackways have been known for almost two centuries and are highlights in museum exhibits around the globe. These trackways provide direct insight into the locomotion and behavior of the fascinating reptiles that made these tracks, and, together with known skeletons, they allow a richer reconstruction of chirothere lifestyle than is possible from bones alone.

Written by expert researchers in the fields of vertebrate ichnology, vertebrate paleontology, and scientific illustration, Chirotheres explores the various facets ofchirothere research including the history of their study, footprint formation and preservation, the bone record, the environment and lifestyle of chirotheres, and finally, their disappearance at the end of the Triassic.
Chirotheres also featuresa global compendium of track collections with chirothere material, including specimen numbers, detailed phylogenetic definitions of track makers, and extensive measurements from key chirothere tracks and trackways. It represents an invaluable resource of anyone interested in these ancient animals.

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CircuitPython in Practice: Definitive Reference for Developers and Engineers
English | 2025 | ASIN: B0FDT441CB | 310 pages | EPUB (True) | 2.79 MB
"CircuitPython in Practice"

"CircuitPython in Practice" is a comprehensive and expertly crafted guide designed to equip embedded software professionals, engineers, and advanced hobbyists with the technical depth and hands-on knowledge necessary for mastering CircuitPython in real-world applications. Through a rigorous exploration of fundamental architectures, this book delineates the core distinctions between CircuitPython and its progenitor MicroPython, delves into interpreter internals and memory management, and provides nuanced insights into the filesystem, boot processes, API landscape, and embedded security essentials. The foundational chapters are supplemented by deep dives into microcontroller porting, compatibility policies, and robust error-handling-empowering developers to build scalable and stable CircuitPython solutions across diverse hardware platforms.
Moving beyond the essentials, the book navigates through the complex terrain of digital I/O, peripheral controls, sensor fusion strategies, and rich human-machine interfaces. Readers will benefit from advanced paradigms such as cooperative multitasking, memory and resource optimization, and realistic testing methodologies tailored for hardware-constrained environments. Topics including high-precision timing, energy-efficient network communications, and graphical/audio output are covered with an emphasis on both theory and practical implementation, ensuring that readers are well-prepared to handle the intricate challenges of cutting-edge embedded development.
The latter sections examine the lifecycle and operational realities of deploying CircuitPython at production scale. Readers will discover state-of-the-art practices for mass provisioning, firmware updates, secure telemetry, and compliance in commercial and industrial environments. Extensive case studies-ranging from wearable device prototyping to open hardware integrations-showcase not only the technical prowess of CircuitPython, but also its adaptability to education, research, and collaborative open-source projects. "CircuitPython in Practice" is an indispensable resource for anyone seeking mastery of embedded Python and its transformative impact on contemporary hardware design and IoT innovation.

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Clean Code Typescript: Master TypeScript, Build Clean Code by Aarav Joshi
English | December 21, 2024 | ISBN: N/A | ASIN: B0DR76LRNK | 295 pages | EPUB | 0.25 Mb
Why Clean Code Matters

Clean code is the foundation of efficient, maintainable, and scalable software. It not only makes your code easier to read and understand but also reduces the risk of bugs and technical debt. Clean code empowers teams to work collaboratively, saving countless hours spent deciphering unclear or disorganized code. It ensures that software can evolve seamlessly to meet changing requirements, which is critical for long-term success.
Why Practice Clean Code as a Developer
As a developer, clean coding is your commitment to professionalism and quality. It demonstrates respect for your peers, your future self, and the users who rely on your software. Clean code makes debugging faster, enhances productivity, and fosters a sense of ownership and pride in your work. Adopting clean coding practices ensures you write code that not only works today but remains functional and relevant years from now.
Why Write TypeScript Clean Code for Enterprise Applications
TypeScript offers type safety and scalability, making it ideal for enterprise applications. Writing clean TypeScript code amplifies these advantages by improving code reusability, reducing errors, and ensuring consistent standards across large teams. Clean TypeScript code provides a robust foundation for building enterprise-grade applications that are maintainable and future-proof.
About the Book
This book is a comprehensive guide to mastering clean code principles in TypeScript. Through engaging chapters, practical examples, and actionable insights, it empowers developers to craft exceptional, maintainable code that meets the demands of modern enterprise applications.
About the ✅Publisher
101 Book is a company that makes education affordable and accessible for everyone. They create and sell high-quality books, courses, and learning materials at very low prices to help people around the world learn and grow. Their products cover many topics and are designed for all ages and learning needs. By keeping production costs low without reducing quality, 101 Book helps more people succeed in school and life. Focused on making learning available to everyone, they are changing how education is shared and making knowledge accessible for all.

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Cleft Palate and Velopharyngeal Dysfunction: A Multidisciplinary Approach to Evaluation and Management
English | 2025 | ISBN: 3031846621 | 510 Pages | PDF EPUB (True) | 212 MB
Richly illustrated with clear drawings and photographs, as well as with instructional audio and video files, this is the first and only book dedicated solely to the in-depth, state-of-the-art, multidisciplinary diagnosis and management of cleft palate and velopharyngeal dysfunction. Co-edited by a pediatric plastic surgeon and a speech scientist who are internationally-recognized leaders in the field, and with chapters written by well-known experts, the work is intended to fill the need for a comprehensive text to address the interdisciplinary assessment and management of cleft palate and velopharyngeal dysfunction.

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Comprehensive Guide to the Pandas Library: Unlocking Data Manipulation and Analysis in Python
English | 2024 | ASIN: B0DNRDQ2M6 | 416 pages | EPUB (True) | 1.51 MB
Welcome to "Comprehensive Guide to the Pandas Library: Unlocking Data Manipulation and Analysis in Python," an all-encompassing resource crafted to elevate your data manipulation and analytical prowess using the robust Pandas library in Python. Pandas has transformed the landscape for data scientists and analysts by providing a versatile toolkit for working with structured data, making complex data handling tasks both intuitive and efficient.

This guide delves into the core techniques of Pandas programming, with each chapter dedicated to exploring different dimensions of the library's extensive capabilities. Our goal is not just to convey information, but to cultivate a deep understanding and instinct for sophisticated data management. Rich in substance and clarity, each section serves as a building block towards mastering intricate operations through Pandas' advanced functionalities.

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Computing Technologies and Applied Mathematics
English | 2025 | ISBN: 3031905458 | 214 Pages | PDF EPUB (True) | 39 MB
This proceedings volume convenes revised, selected works presented at the 3rd International Seminar on Computing Technologies and Applied Mathematics (CTAM2024), held at Komsomolsk-na-Amure State University, Russia, from October 7 to 11, 2024. The seminar brought together a diverse group of international experts and young scientists from Germany, China, South Korea, Uzbekistan, and Russia to exchange the latest results and original ideas on the use of computing technologies and applied mathematics tools in both fundamental and applied research.

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Conceptual Variable Design for Scorecards: A Standardized Methodology for the Model-Building Process
English | 2025 | ASIN : B0DX6N3TZT | 755 Pages | PDF EPUB (True) | 127 MB
Embark on a journey through the intricate landscape of predictive modeling, where the fusion of conceptual clarity and robust statistical techniques creates powerful tools for decision-making. This book distills years of experience into a standardized methodology that empowers professionals across industries-from banking to telecommunications-to construct scorecards that predict outcomes with precision and confidence.

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Couchsurfing in Saudi-Arabien: Meine Reise durch ein Land zwischen Mittelalter und Zukunft
Deutsch | 2021 | ISBN: 3890295703 | 412 Pages | EPUB | 236 MB
Stephan Orth ist Couchsurfer. Er reist in verschiedene Länder und übernachtet bei fremden Menschen kostenlos auf deren Couch. Auf diese Weise war er bereits im Iran, in Russland, China und der Ukraine unterwegs. Von seinen Erfahrungen erzählt er in diversen Reisebüchern.

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