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You Are Not Alone In This: Supporting a Loved One's Mental Health Without Losing Your Own by Sophie Scott, Emma Willis
English | January 14, 2025 | ISBN: 178678890X | 312 pages | PDF | 4.93 Mb
Find the support you need to keep being there for your loved one.

Whether you're worrying about a partner struggling with depression or witnessing a friend spiral into addiction, many of us feel helpless when someone we love faces mental health challenges. In this groundbreaking book, psychotherapist Sophie Scott draws on moving client stories, proven therapeutic techniques and her own personal journey to help you navigate the emotional complexities of caring for someone with mental illness - while still taking care of yourself. You Are Not Alone In This introduces:
THE 5 KEY FACTORS that help you support your loved one without losing yourself.COMMUNICATION STRATEGIES tailored to different diagnoses.How to utilize a HOLISTIC APPROACH to mental health.Ways to manage MESSY FEELINGS - anger, grief, fear and more.When to set much-needed HEALTHY BOUNDARIES."You Are Not Alone In This is the mental health handbook everyone needs. This book is going to help huge numbers of people."
James Longman, correspondent for ABC News and author of The Inherited Mind
"This is the book I wish my family had read when I was seriously unwell. It's a must-have for all the many millions of carers out there."
Jonny Benjamin MBE, award-winning mental health campaigner

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You Deserve to Be Rich: Master the Inner Game of Wealth and Claim Your Future by Rashad Bilal, Troy Millings
English | January 14, 2025 | ISBN: 059372819X | 320 pages | PDF | 3.51 Mb
NEW YORK TIMES BESTSELLER

* A revolutionary playbook for building generational wealth, no matter where you grew up-from the founders of the explosively popular podcast and financial literacy platform Earn Your Leisure
You deserve to be rich.
You deserve to make a purchase without fear that your check might bounce. You deserve to go on vacation. You deserve to care for loved ones without worrying about bills. You deserve to live the way you want, without reservations or fear. You deserve freedom-financial freedom. If you agree, you've come to the right place.
We grew up in New York playing basketball together. As kids, both of us were fascinated by finance, curious about the stock market and how money moves among systems and pockets. But we began to notice that-for people in our community-hard work wasn't enough. The system wasn't set up to help people like us turn our hustle into lasting wealth.
We started Earn Your Leisure to change that. We never could have imagined the response. Soon our little podcast started to feel more like a financial revolution. But a podcast can do only so much. This book is our answer to the thousands upon thousands of people who have asked us for a detailed blueprint. The key to earning your leisure is to see money as a strategic tool for wealth development. In You Deserve to Be Rich, you'll learn how to:
* Deal with the psychological toll of growing up living paycheck to paycheck.
* Create income-building strategies outside your nine-to-five, from investing to side hustles.
* Use passive income to put you in control of your time and lifestyle.
* Master tax and insurance systems and identify (legal) loopholes to maximize wealth.
* Navigate family financial drama and find ways to support your community.
That's just the start. This book is full of tips, insights, and stories about real people, just like you, who have used the tools of wealth building to overcome barriers and build the life they want.
You deserve to be rich. This is the playbook to make it happen.

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You're Hired! : Putting Your Sociology Major to Work By Cheryl Joseph
2017 | 325 Pages | ISBN: 1787144909 | EPUB | 1 MB
Featuring conversations with more than thirty sociology majors on their career trajectories, responses from employers on why they hire sociology majors, and practical career advice, You're Hired! Putting Your Sociology Major to Workoffers readers a comprehensive account of the opportunities a sociology major provides. The book begins with the conversations, which convey real world examples of sociologists' motivations for pursuing the discipline, their career paths, the joys and challenges of their choices, and their advice to current and future students of sociology. Their careers range from politics and technology to medical research and community activism; business and the arts to sports and the environment, all which demonstrate the breadth of career options available to sociology majors. Later chapters present feedback from employers on the skills sociologists offerto the workplace along with guidance on career entry and professional development. Those interviewed cover a broad spectrum of society and career progression; some are on the starting block of their careers while others look back from retirement on fulfilling and meaningful professional lives. They represent regional, gender, racial, and the social class reality of today's world. Written in an accessible and upbeat style, You're Hired!is an informative and inspiring read for current undergraduates, aspiring students, and parents alike.

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Young Queens: Three Renaissance Women and the Price of Power by Leah Redmond Chang
English | August 15, 2023 | ISBN: 0374294488 | 512 pages | MOBI | 39 Mb
Finalist for The Los Angeles Times Book Prize (Biography)

One of the New Yorker's Best Books of 2023
One of BookRiot's Best Biographies of 2023
Longlisted for the 2024 Women's Prize in Nonfiction
The boldly original, dramatic intertwined story of Catherine de' Medici, Elisabeth de Valois, and Mary, Queen of Scots―three queens exercising power in a world dominated by men.
Orphaned from infancy, Catherine de' Medici endured a tumultuous childhood. Married to the French king, she was widowed by forty, only to become the power behind the French throne during a period of intense civil strife. In 1546, Catherine gave birth to a daughter, Elisabeth de Valois, who would become Queen of Spain. Two years later, Catherine welcomed to her nursery the beguiling young Mary Queen of Scots, who would later become her daughter-in-law.
Together, Catherine, Elisabeth, and Mary lived through the sea changes that transformed sixteenth-century Europe, a time of expanding empires, religious discord, and populist revolt, as concepts of nationhood began to emerge and ideas of sovereignty inched closer to absolutism. They would learn that to rule as a queen was to wage a constant war against the deeply entrenched misogyny of their time.
Following the intertwined stories of the three women from girlhood through young adulthood, Leah Redmond Chang's Young Queens paints a picture of a world in which a woman could wield power at the highest level yet remain at the mercy of the state, her body serving as the currency of empire and dynasty, sacrificed to the will of husband, family, kingdom.

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Young Scholars' Developments in Linguistics : Tradition and Change By Tatiana V. Dubrovskaya; Yulia Lobina
2015 | 179 Pages | ISBN: 1443882658 | PDF | 1 MB
Young researchers, natural advocates of change, often delve freely into language processes, their causes, mechanisms and interrelations with social changes. However, any change is based on tradition and cannot exist without it, whether we speak of traditions in terminology, approach, data or method. This volume brings together young scholars from Russia, Poland, Spain, Pakistan, Thailand and Ukraine, and is based on papers presented at the Second International Young Scholars Conference, titled "Lexicon, Discourse and Speaker Studies", held in Ulyanovsk, Russia, in 2014. It showcases current research into linguistic tradition and change in a variety of contexts across the globe, and is divided into four sections, each of which embraces one specific sphere of language studies. About half of the papers included in the volume are written by Russian authors, and in this respect the volume represents a concise collage of linguistic research in the country, shedding light on some major trends of research and demonstrating explicitly that Russian linguistics is not developing in isolation from other cultural contexts. This book will be of particular interest to researchers, postgraduate students and advanced undergraduates working in the fields of discourse analysis, linguistics, and language acquisition.

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Young, Well-Educated, and Adaptable : Chilean Exiles in Ontario and Quebec, 1973-2010 By Francis Peddie; Royden Loewen
2014 | 209 Pages | ISBN: 0887557716 | EPUB | 1 MB
Between 1973 and 1978, six thousand Chileans leftists took refuge in central Canada after the Pinochet coup d'état. Once resettled at the northern extreme of the Americas, these political exiles had to find ways of coping with an abrupt and violent separation from their homeland that had deep material and emotional repercussions. In Young, Well-Educated, and Adaptable, Francis Peddie documents the experiences of twenty-one Chileans as they navigate their newfound identity as exiles. Peddie also considers how the admission of people from the wrong side of the Cold War ideological divide had an effect on Canadian immigration and refugee policy, establishing a precedent for the admission of political exiles over the decades that followed.

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Your Birthday: Unlock the Power of the Day You Were Born with Astrology, Tarot, and More by Jessica Adams, Rachel Wells
English | October 15, 2024 | ISBN: 0762488085 | 704 pages | PDF | 6.98 Mb
Discover the magic and meaning of the day you were born withYour Birthday, a captivating and comprehensive guide to personality and destiny. Renowned astrologer Jessica Adams, along withSunday Timesbestselling author Rachel Wells, provide a global exploration of birthdays, drawing on Tarot, Western Astrology, Eastern Astrology, Vedic Astrology, Numerology, and more for all 365 days of the year.

What does the day of your birth mean-for your life, your personality, your strengths, and your dreams? What does your Indian moon sign tell you about your destiny? What does folklore and history say about the day you were born?
Uncover the answers withinYour Birthday, your complete resource for understanding the role your birth date plays in every facet of life, using:Sun Signs in Western AstrologyAsian Zodiac SignsAncient Egyptian DecansVedic AstrologyNumerologyTarot ReadingThe book's first half incorporates monthly and day-by-day chapters, allowing for the study of birthdays from all angles. Each date-based entry also touches on the significance of the day in popular culture, showing not just the mystical but the social resonances of birthdays. Readers will discover celebrities who share their birthday month, day, and sign, as well as in-depth discussions of birthstones, birth flowers, emblematic animals, and Native American Moon correspondences for each month.
In the second half of the book, readers will gain a wholly unique understanding of their birthday through a nuanced and specific discussion of tarot. Each of the 78 cards is explored in-depth and contextualized within its appearance within birthday-specific tarot spreads. Further parallels are drawn between birthday readings and the specific imagery and history of Pamela Colman Smith's iconic Rider-Waite-Smith deck.
Anyone looking to understand themselves, their friends, family, coworkers, and more will find endless insights withinYour Birthday.

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Your Brain's Not Broken Workbook: Strategies for Navigating Your Emotions and Life with ADHD by Tamara Rosier
English | January 14, 2025 | ISBN: 0800746007 | 180 pages | PDF | 18 Mb
In her popular book Your Brain's Not Broken, Dr. Tamara Rosier applied her years of coaching others to explain how ADHD affects every aspect of your life so that you could understand why you think, feel, and act the way you do. The result? A book chock-full of practical tools with the power to dramatically improve your life.

Now this interactive companion workbook helps you personalize all those tools to fit your particular challenges. With plenty of space to write out your ADHD story, guided prompts to help you work through problems, and visual summaries of key concepts, including the Solve-It Grid, this practical workbook is designed specifically to work with the way your amazing brain is wired. The minute you start using it, you are one step closer to losing the shame, loving your brain, and living better with ADHD.

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Your Hidden Genius: The Science-Backed Strategy to Uncovering and Harnessing Your Innate Talents by Betsy Wills, Alex Ellison
English | January 21, 2025 | ISBN: 0063289873 | 256 pages | PDF | 6.02 Mb
It's time to discover your hidden genius-and embrace your life's work. Featuring access to the innovative YouScience aptitude assessment,Your Hidden Geniusreveals your innate talents, interests, and personality traits along with the infinite paths that can lead to yourutmost happiness, career success, and personal fulfillment.

"If happiness, success, and fulfillment are your intended destinations in life (and who doesn't want those?)Your Hidden Geniusis your express-lane ticket."-Adam Taggart, entrepreneur; president and cofounder, Peak Prosperity; and author ofFinding Your Way to Your Authentic Career
Do you love brainstorming sessions and juggling multiple assignments, or are you happiest when you are given space to concentrate on a single mission? Are you a three-dimensional thinker who enjoys tangible projects, or are you more at home solving abstract puzzles? Would you say you are a social butterfly who talks to everyone, or someone who prefers a quiet, focused group to large crowds?
Your Hidden Geniusprovides a custom-made road map to what makes you special, revealing your distinct combination of natural talents, interests, and personality traits-a mix as unique to you as your fingerprint.With the instant appeal of Enneagrams and Strengthsfinder,Your Hidden Geniusinstead focuses on scientific testing rather than self-reported answers as a means to unlock your potential.
Included in the book is access to the groundbreaking YouScience aptitude assessment, a series of gamelike exercises that distill the science of aptitude measurement into a ninety-minute online experience, then pairs your results with its robust and proprietary career database. You'll uncover new opportunities for work and leisure that suit both your interestsandyour talents.
Betsy Wills, cofounder of YouScience and a pioneer in aptitude awareness, and expert career coach Alex Ellison joined forces to write this essential life and career guide based on this cutting-edge assessment and take a deep dive into different aptitude profiles and in-depth context for how to interpret your results. Whether you're just starting out or pivoting mid-career,Your Hidden Geniuswill guide you through today's complex and shifting professional landscape and be your indispensable resource through every twist and turn of the road.
With science-backed results, real-life stories, and rare insight intoyou, Your Hidden Geniusexplains why self-awareness is the most important step toward a fulfilling and meaningful life.

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Your Home Is a Vision Board: Harness the Secret Manifesting Power of Your Home by Marie Diamond
English | October 15, 2024 | ISBN: 1401977480 | 240 pages | PDF | 5.04 Mb
Let world-renowned Feng Shui Master Marie Diamond show you how to activate the secret manifesting power of your home and welcome more abundance into your life.

Manifestation techniques have exploded in popularity in recent years, but what many people don't realise is that there is a missing key you can use to do a lot of the manifestation work for you - your home.
Your home is a vision board that tells the Universe exactly what you want to attract in your life. The images you hang on the walls, the colors you choose, the items you display, the way your furniture is arranged - all of these choices send out very clear messages to the Universe and have the power to supercharge or sabotage your goals.
With over 30 years of manifesting incredible results for her clients, world-renowned Feng Shui Master Marie Diamond has created a life-changing energy system that works for everyone who uses it. This easy-to-follow method unlocks the missing key to manifestation so that you can create massive energy shifts in your life. Whether you're looking to enhance your career, finances, relationships, or health, Marie's simple and effective tools will show you how to finally live the life you've always dreamt about.

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Your Inner Skinny: Four Steps to Thin Forever by Joy Bauer
English | December 29, 2009 | ISBN: 0061665754 | 324 pages | PDF | 3.42 Mb
In Your Inner Skinny, Joy Bauer ofThe Life Diet fame, presents your "Four Steps to Thin Forever." Forget low-carb, no-carb, low-pleasure, high-misery diets, the Today show's nutrition and health expert has a better, proven weight-loss plan that can be tailored to individual needs. The #1 New York Times bestselling author of Cooking with Joyand host of TV's "The Joy Bauer Fit Club"gives you all "the skinny" in Your Inner Skinny, showing youthe path totruly amazingweight loss triumphs.

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Youth, Drugs, and Nightlife By Geoffrey Hunt; Molly Moloney; Kristin Evans
2010 | 285 Pages | ISBN: 0415374715 | EPUB | 1 MB
Youth, Drugs, and Night Life examines the relationships between the electronic dance scene and drug use for young ravers and clubbers today. Based on over 300 interviews with ravers, DJ's and promoters, Hunt, Moloney, and Evans examine the different social groupings that make up the scene. The authors explore the accomplishment of gender, sexuality, and Asian American ethnic identity and critically analyze the negotiation of risk and pleasure within the world of raves and dance clubs. We learn about young ravers and clubbers' frustrations with recent attempts to control clubs and raves and their skepticism about official pronouncements on the dangers of ecstasy and other drugs, in this book that pivots between the local, the national, and the global in its approach.

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Youthful Preaching : Strengthening the Relationship between Youth, Adults, and Preaching By Richard Voelz
2016 | 224 Pages | ISBN: 1625645333 | EPUB | 1 MB
What if adolescents aren't bored with preaching? What if they have and are interacting with preaching in complex, various ways that have escaped the attention of adult listeners and preachers? What if their own preaching informed the ways adults think about Christian faith and theories/practices of preaching? While much recent discussion in preaching revolves around underrepresented groups, the relationship between adolescent youth and preaching remains largely unexplored. Youthful Preaching brings youth into contemporary conversations about preaching by listening to their voices and by advocating for communities of faith and practice to seek ways to reimagine, renew, and strengthen the relationships between youth, adults, and preaching.

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Zambia Health Sector Public Expenditure Review : Accounting for Resources to Improve Effective Service Coverage By Oscar Picazo; Feng Zhao
2008 | 116 Pages | ISBN: 082137804X | PDF | 1 MB
This book portrays the performance of the health sector in Zambia using quantitative techniques. While there have been a number of health sector assessments in the country,they have relied on qualitative and anecdotal evidence for the most part. For the first time, this pubic expenditure review of the health sector brings together the results of three separate but related analytical efforts: multi-year national health accounts, a public expenditure tracking and quality of service delivery survey, and resource and impact modeling using the Marginal Budgeting for Bottlenecks software. These exercises combine to yield more powerful findings on the weaknesses and prospects of the Zambian health system.

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Zen and the Art of Digital Transformation: Leading a Mindful Redesign of the Digital Enterprise by Sara Teitelman
English | January 15, 2025 | ISBN: 1394273282 | 240 pages | MOBI | 1.80 Mb
Learn practical methods for reducing technology overload and related employee burnout at your organization

In Zen and the Art of Digital Transformation: Leading a Mindful Redesign of the Digital Enterprise, veteran digital transformation consultant, Sara Teitelman, MPH, shares her proven process for improving the state of an organization's enterprise technology in ways that boost employee happiness and productivity. Grounded in best practices from human-centered design, knowledge management, and change management, these methods will help organizations of all sizes assess the performance of their digital tools and develop a phased plan of action for decluttering their digital landscape and realizing the full value of their IT investments. Importantly, it is these same actions that will position organizations to make best use of the growing collection of highly sophisticated, AI-driven capabilities that will soon be part of every workplace.
Case studies and downloadable templates developed over hundreds of successful client projects are included to help readers immediately put the concepts presented to work. In this book, readers will learn how to:Assess the current state of their enterprise technology and uncover the ways that it is hindering productivity and employee satisfactionQuantify and reduce IT spend on recurring software subscriptionsAddress IT system overlap and duplication to streamline business processes and reduce user confusionProvide employees with clear guidelines and training on use of their enterprise digital toolsInvolve people from across the organization in technology decision-making to reduce inter-departmental friction and uncover synergies
The antidote to an issue plaguing nearly every modern enterprise, Zen and the Art of Digital Transformation is an essential guide for all business leaders, executives, and managers seeking to tame their enterprise IT landscape and pave the way to higher employee satisfaction and a healthier bottom line.

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