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"I Humbly Beg Your Speedy Answer": Letters on Love and Marriage from the World's First Personal Advice Column by Mary Beth Norton
English | April 22nd, 2025 | ISBN: 0691253994 | 216 pages | True EPUB | 14.22 MB
A fascinating collection of questions and answers-about courtship, marriage, love, and sex-from a seventeenth-century periodical

The Athenian Mercury-a one-page, two-sided periodical published in 1690s London-included the world's first personal advice column. Acclaimed historian and Pulitzer Prize-finalist Mary Beth Norton's "I Humbly Beg Your Speedy Answer" is a remarkable collection of questions and answers drawn from this groundbreaking publication.
In these exchanges, anonymous readers look for help with their most intimate romantic problems-about courting, picking a spouse, getting married, securing or avoiding parental consent, engaging in premarital sex and extramarital affairs, and much more. Spouses ask how to handle contentious marriages and tense relationships with in-laws. Some correspondents seek ways to ease a conscience troubled by romantic and sexual misbehavior. The lonely wonder how to meet a potential partner-or how to spark a warmer relationship with someone they already have an eye on. And both men and women inquire about how to extract themselves from relationships turned sour. Many of these concerns will be familiar to readers of today's advice columns. But others are delightfully strange and surprising, reflecting forgotten social and romantic customs and using charmingly unfamiliar language in which, for example, "kissing is a luscious diet," a marriage might provide "much love and moderate conveniency," and an "amorous disposition" can lead to trouble.
Delightful and entertaining, "I Humbly Beg Your Speedy Answer" provides a unique, intriguing, and revealing picture of what has-and hasn't-changed over the past three centuries when it comes to love, sex, and relationships.

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I Know I Should Exercise, But...: 44 Reasons We Don't Move and How to Get Over Them by Diana Hill, Katy Bowman
English | March 4th, 2025 | ISBN: 1943370311 | 232 pages | True EPUB | 2.60 MB
Break down the common everyday mental blocks to moving your body, and turn your mind from an adversary into an ally in the quest to feel better in your body.

"I know I should move my body more, but...
* I'm on my feet all day for work and I'm exhausted!"
* I'm addicted to my phone."
* I'm great at starting movement programs, just lousy at sticking with them."
* My body jiggles and embarrasses me in public."
* Movement is sooooo boring!"
Sound familiar? If not, it probably means you have another perfectly good excuse of your own. We all have our reasons for not getting the physical activity we know is good for us-reasons which stubbornly defy the same old tired prescriptive advice about hours of weekly cardio or numbers of steps. Adding insult to injury, these same excuses contribute to you feeling bad or guilty when you fail to move as much as you know you "should."
That's why Diana Hill and Katy Bowman have put together this simple guide to changing the way you think to change how much you move.
Diana is a modern psychologist, expert in Acceptance and Commitment Therapy (ACT), and host of the Wise Effort podcast. Her mission is to help her clients and readers grow the psychological flexibility needed to get moving in directions that matter to them. Katy is a biomechanist, author, and trailblazing movement teacher who has spent a career helping people integrate more movement into their lives. In I Know I Should Exercise, But..., the two join forces to help you challenge your barriers to movement in a new way. Katy translates her understanding of the obstacles that keep people sedentary-including dozens of real-world examples from readers and clients-into 44 essential impediments to movement. Diana responds to those common barriers, while introducing you to acceptance and commitment therapy (ACT), behavioral psychology, and self-compassion: evidence-based-approaches for cultivating flexibility and aligning actions with values.
Whether your internal barrier is born of fear, malaise, inertia, embarrassment, or difficulty managing competing priorities, you will learn how to disempower it by applying effective science-based tools for changing the way you think.
You'll learn to identify your resistance-whether it's an unhelpful thought, a misplaced motivation, or a contextual barrier-and respond wisely and effectively, using tools and techniques that can be applied to other areas of your life as well, including:
* urge surfing
* motivational interviewing
* behavioral stretching
* strengthening your acceptance muscle
This is a must-have book for anyone struggling with the mental barriers to moving more and an essential resource for personal trainers, fitness instructors, and mental health professionals wanting to better connect with their clients.
Stretch your mind, connect with what is truly important to you, and stop talking yourself out of the movement you need!

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I Regret Almost Everything: A Memoir by Keith McNally
English | May 6th, 2025 | ISBN: 1668017644 | 320 pages | True EPUB | 45.60 MB
The entertaining, irreverent, and surprisingly moving memoir by the visionary restaurateur behind such iconic New York institutions as Balthazar and Pastis.

A memoir by the legendary proprietor of Balthazar, Pastis, Minetta Tavern, and Morandi, taking us from his gritty London childhood in the fifties to his serendipitous arrival in New York, where he founded the era-defining establishments the Odeon, Cafe Luxembourg, and Nell's. Eloquent and opinionated, Keith McNally writes about the angst of being a child actor, his lack of insights from traveling overland to Kathmandu at nineteen, the instability of his two marriages and family relationships, his devastating stroke, and his Instagram notoriety.

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I Wish Someone Had Told Me...: The Best Advice for Building a Great Career and a Meaningful Life by Dana Perino
English | April 22nd, 2025 | ISBN: 0063411474 | 304 pages | True EPUB | 2.13 MB
Terrific advice, insightful stories, and powerful life lessons curated by Dana Perino the #1 New York Times bestselling author of And the Good News Is . . . and beloved co-host of Fox News' The Five and America's Newsroom, inspired by her friends and colleagues.

I Wish Someone Had Told Me . . . is a blueprint for success in your life and career. An all-star line-up of Dana's lifelong friends and Fox News personalities with wide-ranging talents and accomplishments share amazing stories about their own experiences, offering invaluable guidance and wisdom on a range of subjects, including:
* Finding the right path and getting your foot in the door;
* How to break out in your job and get recognized;
* Making a transition in your career and betting on yourself;
* How to keep improving and adding new skills;
* Balancing relationships, avoiding burnout, and having a life;
* And much more.
This illuminating and essential book is ideal for new graduates and everyone starting their first job; professionals thinking about making a change, transitioning into a different position, or phasing into a new career or act in life; and anyone looking for timeless insight and a helpful resource for self-improvement and career enhancement.
Contributors include: Bret Baier, Dierks Bentley, Ainsley Earhardt, Jimmy Failla, Harold Ford Jr., Trey Gowdy, Greg Gutfeld, Benjamin Hall, Bill Hemmer, Lawrence Jones, Martha MacCallum, Charles Payne, Judge Jeanine Pirro, John Roberts, Mike Rowe, Jessica Tarlov, Jesse Watters, Salena Zito, Tyrus, and many more.

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Douglas John McPhillips, "I, Prophet: One World Order: Towards 2030"
English | 2022 | ISBN: 164764268X | EPUB | pages: 208 | 0.3 mb
Read this book and your world will never again seem the same to you. It is possibly the most controversial story of insight for our times.

I, Prophet- One World Order: Towards 2030. The revised edition follows the theme of living by the natural law of the Golden rule and man's folly in pursuit of worldly values. It includes changes that have occurred since the previous edition of April 2019 and projects forward to events that are unfolding over the next decade. The thread running through the pages of this book traces the secret ways of a One World Order from Napoleon's rise to dictatorial power to a modern way of living with a One World Government vision. The author has used the historic rise of a family banking dynasty as the basis for explaining modern banking and the links to a One World Order. The book challenges the consequences of living according to the material world verse the ways of faith in a spiritual dimension.
This book by fact and fiction describes the unrevealed history of the workings of a Hand in the Dark whose agenda is the control of the masses of mankind under the influence of a master of evil. It predicts an Armaggedon in the foreseeable future and suggests ways to utilise the principles of banking and finance for monetary survival in uncertain times.
This book is full of information that examines conspiracy theories and realistic facts from the workings of an analytical mind and fertile imagination. It examines from an individual and collective viewpoint the progress of the workings of our world past and present. It challenges the value systems that we live by and suggests alternatives to living in this world but not of it. The author suggests ways of surviving a financial Armageddon, which will be orchestrated according to historical records, biblical insight and events that back the theories provided in this informative tell-all tale. This revised edition is subtitled " ONE WORLD VISION: TOWARDS 2030."

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IADVL Manual on Management of Dermatophytoses
by Kabir Sardana
English | 2018 | ISBN: 9387742881 | 202 Pages | True PDF | 50 MB

This book focuses on dermatophytosis, a topic of great importance, and is a result of the conjoined efforts of IADVL and the ITART. This encapsulates the current practice and evidence on dermatophyte infection in India and is written by the dermatologists who have special interest in this topic.

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Identity Security for Software Development: Best Practices That Every Developer Must Know by John Walsh, Uzi Ailon, Matt Barker
English | June 17th, 2025 | ISBN: 1098158032 | 205 pages | True EPUB (Retail Copy) | 3.24 MB
Maintaining secrets, credentials, and nonhuman identities in secure ways is an important, though often overlooked, aspect of secure software development. Cloud migration and digital transformation have led to an explosion of nonhuman identities-like automation scripts, cloud native apps, and DevOps tools-that need to be secured across multiple cloud and hybrid environments.

DevOps security often addresses vulnerability scanning, but it neglects broader discussions like authentication, authorization, and access control, potentially leaving the door open for breaches. That's where an identity security strategy focused on secrets management can help.
In this practical book, authors John Walsh and Uzi Ailon provide conceptual frameworks, technology overviews, and practical code snippets to help DevSecOps engineers, cybersecurity engineers, security managers, and software developers address use cases across CI/CD pipelines, Kubernetes and cloud native, hybrid and multicloud, automation/RPA, IOT/OT, and more.
You'll learn:
* The fundamentals of authentication, authorization, access control, and secrets management
* What developers need to know about managing secrets and identity to build safer apps
* What nonhuman identities, secrets, and credentials are-and how to secure them
* How developers work with their cross-function peers to build safer apps
* How identity security fits into modern software development practices

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Len Woods, "If I Knew Then What I Know Now: Youth Workers Share Their Worst Failures and Best Advice"
English | 2010 | ASIN: B0031QHHIS | EPUB | pages: 209 | 0.5 mb
"Everyone makes mistakes. But why make the same ones that other youth workers have already learned tough lessons through? Whether you're a youth ministry volunteer or you've just stepped into a full-time youth ministry position, chances are that you don't know everything...not yet anyway. Here you'll find wisdom from seasoned veterans who have "been there and done that" so you can avoid the pitfalls they've found themselves facing.With true stories from real youth workers, you'll get the truth that you just don't learn in your seminar classes or volunteer training meetings. With thought-provoking questions, relevant Scripture, and practical applications, you'll learn from some of the common, but avoidable, blunders of youth ministry veterans such as: * Soul care slip-ups* Team building terrors* Relationship errors* Parent problems (or is it problem parents?!)* Programming pitfalls* Budget blunders* Moral minefields* Authority ailments* Crisis controlWhile most people will cover up their mistakes and hope to never be found out, these brave youth workers are laying it all out there so you don't have to make the same mistakes. Let their encouragement and wisdom be your most-read training manual."

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Ignite Your Yoga: How to Live, Practice, and Teach as an Authentic Yoga Steward by Susanna Barkataki
English | April 29th, 2025 | ISBN: 1611809940 | 256 pages | True EPUB | 1.78 MB
​​An essential guide for all yoga practitioners to delve deeply into the tradition and practice authentically with appreciation, not appropriation.

Includes practical advice for embracing yogic values-such as service, non-harm, and truthfulness-in your daily life and relationships and for the well-being of others.
Popular yoga educator and advocate Susanna Barkataki invites yoga practitioners to become stewards of the tradition-bold and effective trailblazers for embodying the roots of yoga. She gives you the knowledge, tools, and language to respectfully and responsibly hold and participate in class and more effectively embody yogic values. Each chapter is full of step-by-step instructions, stories, practical advice, practices, and contemplations and covers the following:
* The issues with modern yoga in the West today
* Best practices for yoga leadership
* Learning what equity is in yoga
* How and when to use Sanskrit
* Integrating yoga ethics into your yoga practice, relationships, and work
While mainstream yoga culture explodes, the teachings have often strayed far from yoga's traditional roots. The result is a watered-down, often inaccurate or incomplete practice that doesn't responsibly reflect the rich and powerful tradition. Ignite Your Yoga is an essential guide for all yoga practitioners to delve deeply into the tradition and practice and teach authentically with appreciation, not appropriation.

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Image Processing, Computer Vision, and Pattern Recognition and Information and Knowledge Engineering: 28th International Conference, IPCV 2024, and 23rd International Conference, IKE 2024, Held as Part of the World Congress in Computer Science, Computer Engineering and Applied Computing, CSCE 2024, Las Vegas, NV, USA, July 22-25, 2024, Revised Selected Papers
by Leonidas Deligiannidis, Farid Ghareh Mohammadi
English | 2025 | ISBN: 3031859324 | 397 Pages | True PDF | 62 MB

This book constitutes the proceedings of the 28th International Conference on Image Processing, Computer Vision, and Pattern Recognition, IPCV 2024, and the 23rd International Conference on Information and Knowledge Engineering, IKE 2024, held as part of the 2024 World Congress in Computer Science, Computer Engineering and Applied Computing, in Las Vegas, USA, during July 22 to July 25, 2024.
The 19 IPCV 2024 papers included in these proceedings were carefully reviewed and selected from 98 submissions. IKE 2024 received 40 submissions and accepted 10 papers for inclusion in the proceedings.
The papers have been organized in topical sections as follows: Image processing, computer vision and pattern recognition; image processing, computer vision and pattern recognition - detection methods; and information and knowledge engineering.

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Immune Mechanisms and Biomarkers in Systemic Lupus Erythematosus
by Ioannis Parodis, Christopher Sjöwall
English | 2024 | ISBN: 3725825947 | 182 Pages | True PDF | 13.7 MB

We present a reprint of the Special Issue titled "Immune Mechanisms and Biomarkers in Systemic Lupus Erythematosus". The Special Issue welcomed original works and review articles focusing on the cellular and molecular mechanisms underlying SLE in its different phases, with the goal of contributing novel knowledge of the pathogenesis of SLE and improved diagnostics, surveillance, prevention of long-term damage, and overall patient management. We also welcomed original works or review articles that evaluated immune components that could serve as diagnostic biomarkers, biomarkers of disease activity, or biomarkers of long-term outcomes.

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In a Wounded Land: Conservation, Extraction, and Human Well-Being in Coastal Tanzania
by Vinay R. Kamat
English | 2024 | ISBN: 0816553084 | 373 Pages | True PDF | 2.7 MB

Global efforts to conserve nature and prevent biodiversity loss have intensified in response to planetary-scale challenges-nowhere more so than in coastal regions. Accordingly, international conservation organizations have increased their efforts to promote marine protected areas as one of the interventions to prevent biodiversity loss in global hotspots.
Focusing on the human element of marine conservation and the extractive industry in Tanzania, this volume illuminates what happens when impoverished people living in underdeveloped regions of Africa are suddenly subjected to state-directed conservation and natural resource extraction projects, implemented in their landscapes of subsistence. In a Wounded Land draws on ethnographically rich case studies and vignettes collected over a ten-year period in several coastal villages on Tanzania's southeastern border with Mozambique. In seven chapters, the book demonstrates how state power, processes of displacement and dispossession, forms of local resistance and acquiescence, environmental and social justice, and human well-being become interconnected.
Written in lucid, accessible language, this is the first book that reveals the social implications of the co-presence of a marine park and a gas project at a time when internationally funded conservation initiatives and extraction projects among rural African populations are engendering rapid social transformation.

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In Our Interest: How Democracies Can Make Immigration Popular
by Alexander Kustov
English | 2025 | ISBN: 0231218109 | 340 Pages | PDF | 1.3 MB

The economic benefits of increased immigration are potentially massive, many experts say. The United States and other wealthy countries, however, have put up barriers against even the highest-skilled foreign workers. Such choices reflect public opinion, which typically favors stringent restrictions. Under what conditions do voters in affluent democracies back higher levels of immigration? How can advocates build support for pro-immigration policies?
In this data-driven, counterintuitive book, Alexander Kustov argues that showing people how immigration benefits them and their fellow citizens can lead to greater acceptance of more open policies. Looking beyond the stereotype of xenophobic voters, he identifies people's genuine concern for their compatriots as a key driver of attitudes toward immigration. Using extensive cross-national surveys and experiments, this book demonstrates that people are willing to bear costs to benefit others―but they prioritize helping their fellow citizens. Voters tend to oppose freer immigration because they believe it threatens the well-being of their communities, but they can be persuaded to support it if they see the outcomes of immigration policies as in their interest. Through in-depth comparison of Canada and Sweden, Kustov shows why pragmatic approaches that focus on attracting skilled, needed workers are more effective than humanitarian appeals and policies. Offering a realistic path forward that meets voters where they are, In Our Interest provides a new, optimistic perspective on the political prospects of pro-immigration reforms.

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Kent M. Weeks, "In Search of Civility: Confronting Incivility on the College Campus"
English | 2011 | ISBN: 1600379079 | EPUB | pages: 164 | 0.5 mb
Americans are troubled by the growing incivility they see in public life and in their interpersonal relationships. The lack of civility is an increasing issue on college campuses, reflecting deep societal problems.

"In Search of Civility: Confronting Incivility on the College Campus", explores the timely issue by weaving stories of four college freshmen at a large university with current research on civility issues.
The four students encounter civility dilemmas ranging from cheating, plagiarism, and misuse of technology to alcohol, diversity, and peer pressure. They want to do the right thing, but distinguishing between right and wrong sometimes proves to be difficult particularly when their personal values conflict with campus norms.
"In Search of Civility" provides relevant context for the complex civility challenges facing students, faculty, and administrators. Colleges can play an important role in instilling civility among their students in their academic and social lives. Civil conduct requires treating others the way one wishes to be treated as well as a sense of duty and responsibility to the community.
By raising questions, "In Search of Civility" challenges students to make the connection between the morals and values they claim to hold and the practical implications of those values expressed through acts of civility in every part of their lives.
Weeks draws on a wide range of experiences-as teacher of undergraduate and graduate students at George Peabody College, Vanderbilt University, and as legal advisor to colleges throughout the US.

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Terri Lee Clark, "In the Blink of an Eye: Forgiveness in Black and White"
English | 2018 | ISBN: 164088145X | EPUB | pages: 172 | 1.6 mb
In the blink of an eye, tragedy can change lives without

warning. So was the case one warm August evening in rural
southwest Virginia, when an unspeakable accident claimed the lives
of Bobby and Pam Clark. But sometimes the life you live is carried
on even after you die, as what happens next is an amazing story of
forgiveness and healing in the wake of tragedy.
JT Clark, Bobby's brother, recounts the details on these pages of
loss, forgiveness, and hope that reaches epic proportions - a true,
modern-day account of what can happen when the extraordinary
power of God begins moving in ordinary people.
Tragic pain and adversity are familiar in various forms to us all,
and if hurt has its way, this story never gets told. But from the
depths of hope springs a message of true forgiveness that will
change your view of what can happen when God moves, replacing
hurt and resentment with healing and freedom!

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