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HOW TO BE A HEALTHY VEGETARIAN: Unlock the Secrets of Sustainable Weight Loss, Fight Disease, and Slow Aging (Vegetarian Diet) by Eva Evans
English | August 16, 2024 | ISBN: N/A | ASIN: B0DDHX4774 | 161 pages | PDF | 119 Mb
Looking to unlock the secrets to sustainable weight loss, fight disease, and slow aging? Look no further than "How to Be a Healthy Vegetarian" by Eva Evans.

This book is an invaluable resource for anyone looking to adopt a healthy vegetarian diet.
A well-planned vegetarian diet can provide all the necessary nutrients for optimal health while offering a range of benefits for both the individual and the planet. Here are just a few:Improved heart health: A vegetarian diet is typically low in saturated fat and cholesterol, which can help reduce the risk of heart disease.Reduced risk of cancer: Studies have shown that vegetarians have a lower risk of certain types of cancer, such as colon, breast, and prostate cancer.Better weight management: Vegetarian diets tend to be lower in calories and higher in fiber, which can help with weight loss and weight management.Improved digestion: Vegetarian diets are typically high in fiber, which can promote better digestion and reduce the risk of constipation and other digestive problems.Reduced inflammation: Plant-based diets have been shown to have anti-inflammatory properties, which can help reduce the risk of chronic diseases like arthritis and diabetes.Better brain function: Some research has suggested that vegetarian diets may be associated with improved cognitive function and a reduced risk of dementia.
As a professional nutritionist, Eva Evans is an expert in this field and has created a book that is not only informative but also practical. In addition to helpful advice, readers will also find beautiful pictures and tasty recipes that will inspire them to try new things in the kitchen.
This book includes a wide range of features that make it a must-have for anyone looking to adopt a healthy vegetarian lifestyle:Comprehensive guide ~~ "How to Be a Healthy Vegetarian" provides a comprehensive guide to understanding the benefits of a plant-based diet and how to make the transition.Health benefits ~~ The book covers the many health benefits of a vegetarian diet, including weight loss, reduced risk of chronic diseases, and improved overall well-being.Tasty and easy-to-follow recipes ~~ The cookbook contains a wide range of tasty and easy-to-follow recipes, including appetizers, main courses, and desserts, all designed to make it easy to follow a healthy vegetarian diet.Nutritional information ~~ Each recipe includes nutritional information to help you make informed choices about the foods you eat and ensure that you are meeting your daily nutritional requirements.Beautiful pictures ~~ The book features beautiful pictures of each recipe that will inspire you to try new dishes and help you visualize the finished product.Practical tips ~~ The book includes practical tips and tricks for following a healthy vegetarian diet, such as how to get enough protein, how to shop for vegetarian ingredients, and how to cook with unfamiliar ingredients.

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How to Draw Awesome Stuff: Chilling Creations: A Drawing Guide for Artists, Teachers and Students (How to Draw Cool Stuff) by Catherine V Holmes
English | May 2, 2023 | ISBN: 1956769803 | 309 pages | PDF | 304 Mb
Welcome to the Wonderful World of Drawing! Where creativity and imagination take center stage! "How to Draw Awesome Stuff" is a step-by-step drawing guide by Catherine V. Holmes, author of the bestselling "How to Draw Cool Stuff" series.

This book is designed for those who dare to explore the darker and more unconventional side of drawing. Within these pages, you'll learn how to create creepy and scary images that are sure to give your friends and family nightmares. And the best part? All of the lessons in this book have been student-tested and teacher-approved, ensuring that each project is engaging and effective. (Please note that this is a drawing book for adults, and some subject matter may not be appropriate for young children.)
"How to Draw Awesome Stuff" is jam-packed with interesting and informative drawing lessons that offer clear objectives and foster achievement. Whether you are new to the world of drawing or an intermediate artist, this book will provide you with the necessary tools and inspiration to unleash your creativity and inspire your creative spirit. With easy-to-follow tutorials, you'll learn how to recognize the basic shapes within objects and use these shapes to create images that are both dynamic and visually stunning.
The author has designed these tutorials to be as straightforward and accessible as possible. Each step is broken down into easy-to-follow instructions, allowing students to progress at their own pace. Starting with simple foundational shapes and building incrementally to more intricate details like shading and depth.
So, grab your pencils, pens, and paper, and let your imagination run wild (and dark)! With "How to Draw Awesome Stuff," you will discover the joy of drawing and the satisfaction of creating something truly unique and unforgettable.
Let's get started!

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How to Eat Weed and Have a Good Time: A Cannabis Cookbook by Vanessa Lavorato
English | April 15, 2025 | ISBN: 1668049295 | True EPUB | 256 pages | 34.3 MB
Cook delicious dishes with cannabis like never before and take each meal to new heights with recipes that are sure to delight stoners and newcomers alike.

Recreational cannabis use is now legalized in nearly half of the United States (and medicinal use is legalized in most states), but for so many people, edibles are the preferred method. For some, smoking is too harsh on their lungs while others find it more fun to eat their weed. Plus, the high you get from consuming cannabis in food can be stronger and more sustained versus the immediate and sometimes overwhelming rush you might get from smoking it. While most dispensaries sell gummies and possibly infused chocolates, there's so much more you can do with weed at home, and that's what How to Eat Weed and Have a Good Time is here to prove.
Author and host of VICE's Bong Appetit, Vanessa Lavorato is teaching you how to create sweet and savory cannabis dishes right in your home kitchen. After crafting 200 certified lab tests in her research-to help ensure that the infusions for staples like cannabis butter, oil, sugar, and more are as accurate as possible-Vanessa walks you through every step of the process with informative tables and charts, making this book incredibly useful and wildly popular.
With dazzling photography throughout, the book includes delicious recipes like taquitos, wontons, meatballs, granola, muffins, cookies, blondies, brownies, cupcakes, and more. There are also recipes for dips, dressings, and sauces from salsa to pesto to marinara-many of which can be prepared in advance and stored in the fridge or freezer for when you want to take a dish to new heights. And for when you want to drink your weed, there are recipes for milkshakes, chai, iced tea, and even a Bloody Mary.
This book is packed with tips and advice throughout on topics like how weed gets people high, using everything from your stove to your microwave for decarboxylation (heat activates cannabis), cooking with concentrates, and shopping for weed. This is the most authoritative book ever published on the subject of cannabis consumption.

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How to Fall in Love with Questions: A New Way to Thrive in Times of Uncertainty by Elizabeth Weingarten
English | April 15th, 2025 | ISBN: 0063335131 | 320 pages | True EPUB | 0.89 MB
Journalist and applied behavioral scientist Elizabeth Weingarten charts a new path to embrace the questions of our lives instead of seeking fast, easy answers.

What do you do when faced with a big, important question that keeps you up at night? Many people, understandably, seize answers dispensed by "experts," influencers, gurus, and more. But these fast, easy, one-size-fits-all solutions often fail to satisfy, and can even cause more pain.
What if our questions-the ones we ask about relationships, work, meaning, identity, and purpose-are not our tormentors, but our teachers? Inspired by 150-year-old advice from Austrian poet Rainer Maria Rilke and backed by contemporary science, Elizabeth Weingarten offers a fresh approach for dealing with these seemingly unsolvable questions. In her quest, Weingarten shares her own journey and the stories of many others, whose lives have transformed through a different, and better, relationship with uncertainty.
Designed to inspire anyone who feels stuck, powerless, and drained, How to Fall in Love with Questions challenges us to unlock our minds and embark on the kind of self-discovery that's only possible when we feel most alive-that is, when we don't know what will happen next.

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How to Giggle: A Guide to Taking Life Less Seriously by Hannah Berner, Paige DeSorbo
English | April 15, 2025 | ISBN: 1668056003 | True EPUB | 208 pages | 20.4 MB
From the wildly popular podcast Giggly Squad, best friends Hannah Berner and Paige DeSorbo share hilarious and heartwarming advice on how to take life a little bit less seriously.

Finding joy and laughter in the mundane can be challenging at times, but Hannah Berner and Paige DeSorbo have mastered the art of not taking life too seriously. Brought together under the bright lights of reality television, these best friends bonded in incredibly intense circumstances. They quickly came to realize that one of the bedrocks of their friendship is their shared experience with social anxiety. As their friendship deepened, they found themselves constantly devolving into laughter, earning them the nickname "The Giggly Squad," and with that, their superpower-laughing through life's hardest moments-was born. Their podcast, Giggly Squad, feels like calling your best friend for a long overdue catch-up. No topic is off limits. No subject too small. And, most importantly, nothing is so serious that you can't find a way to make it seem less scary by poking fun at it.
How to Giggle covers topics like:
Overcoming awkward situationsRed flags in female friendships and romantic relationshipsUsing delusion and manifestation to achieve your goalsDecentering men from your lifeAnd more!
Sprinkled with inside jokes and Hannah and Paige's riotous humor, How to Giggle feels like you're at a slumber party with your besties giving you juicy advice on sex, flirting, and social media etiquette. You'll find the nostalgia of your teen magazines with fun, interactive quizzes, and tips like finding your personal style and wellness hacks. If you're a longtime Giggler or are simply craving some unfiltered advice to get you through hard times, look no further than How to Giggle.

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How to Have the Final Say: The Tools You Need To Win Any Argument by . 50Minutes.Com
English | July 3, 2017 | ISBN: 2806284589 | 34 pages | EPUB | 2.47 Mb
Ready to take your career to the next level? Find out everything you need to know about dealing with debates and verbal confrontations with this practical guide. Being able to put your point of view across effectively and persuade other people to accept your ideas is a major asset in the workplace, but many people still struggle with it. However, thanks to the simple tips and tricks outlined in this guide, you can respond effectively to arguments in the workplace and emerge victorious from debates on any subject. In 50 minutes you will be able to: - Identify the different situations of verbal confrontation that may arise at work - Analyse the professional applications of debating skills and when and where you can use them yourself - Understand the importance of other factors when giving a response, including tone, gestures and body language ABOUT 50MINUTES.COM COACHING The Coaching series from the 50Minutes collection is aimed at all those who, at any stage in their careers, are looking to acquire personal or professional skills, adapt to new situations or simply re-evaluate their work-life balance. The concise and effective style of our guides enables you to gain an in-depth understanding of a broad range of concepts, combining theory, constructive examples and practical exercises to enhance your learning.

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How to Integrate Personal Growth and Professional Achievement: A guide for small business owners and mid-career professionals (People First) by The Growth Lab, Jeremy Farrell
English | September 30, 2024 | ISBN: N/A | ASIN: B0DJCDZ3HY | 83 pages | EPUB | 0.19 Mb
The Growth Lab gives us another practical and encouraging guide aimed at people first, and organisation a close second.

Discover how to achieve a balance between personal growth and professional success.
This gem explores the holistic approach to personal growth, blending self-awareness, emotional intelligence, and continuous learning. Perfect for small business owners and mid-career professionals, it highlights the synergy between personal fulfilment and career achievement, offering practical strategies to thrive in both spheres.

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Anna Gracey, "How To Prepare Comfort Food Your Family Will Love: 75 Delectable Comfort Food Recipes"
English | 2013 | ISBN: 1492270628 | EPUB | pages: 66 | 0.2 mb
All of us are aware of what comfort foods are and can also safely say that we enjoy having some of that food especially when we are down. For those who love comfort foods and are not able to prepare any ourselves a copy of "How To Prepare Comfort Food Your Family Will Love" would suit them well. It not only explains what comfort food really is but it gives the reader some really great recipe options that they can use to make their favorite comfort food or simply try out a new comfort food. The main aim that the author has with this text is to highlight the fact that though we live in a world where most people are being extremely health conscious, comfort foods still have a place in the home. These foods typically are family recipes that have been handed down over the years and have some sentimental value as a result of that.

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How to Start Dropshipping: Step-by-Step Strategies for Profit (Online Business Ideas) by Anthony Greenberg
English | November 20, 2024 | ISBN: N/A | ASIN: B0DNNKQ4JW | 371 pages | EPUB | 3.37 Mb
Are you ready to take charge of your financial future and start your own online business? How to Start Dropshipping: Step-by-Step Strategies for Profit is the ultimate guide to launching and growing a successful dropshipping store from scratch. Whether you're a complete beginner or someone looking to refine your approach, this book is packed with actionable strategies, insider tips, and proven techniques to help you thrive in the ever-changing world of eCommerce.

This comprehensive guide covers everything you need to know, including:Finding the perfect niche and winning products that sell.Building a stunning online store that captivates your audience.Marketing your brand effectively through social media, ads, and email campaigns.Managing suppliers and inventory without breaking a sweat.Handling challenges like shipping delays, customer disputes, and scaling pains.Written in a friendly, down-to-earth tone, How to Start Dropshipping doesn't just give you the "what" - it gives you the "how" and the "why." Every chapter is filled with easy-to-follow steps, real-world examples, and tools to help you take action today.Why You'll Love This Book:Beginner-Friendly: No jargon, just clear advice to get you started fast.Expert Insights: Learn from someone who understands the ins and outs of dropshipping.Results-Oriented: This book is about making your business profitable, not just functional.Whether you're dreaming of quitting your 9-to-5, earning extra income, or building a scalable online empire, this book will empower you to achieve your goals.

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How to Survive Without Electricity: Prepping and Projects for a Grid-Down Scenario
English | 2025 | ASIN : B0F2B46MC4 | 259 Pages | EPUB | 3.3 MB
Would you be ready if the grid went down for days, weeks, or longer? When it happens, it's not just about losing power-running water, heating, cooling, cooking, hygiene, and even communication can fail.

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How to Talk to Absolutely Anyone: Confident Communication for Work, Life and Relationships, 3rd Edition by Mark Rhodes
English | February 3rd, 2025 | ISBN: 1907312641 | 256 pages | True EPUB | 0.44 MB
An easy-to-understand, practical guide to become a confident communicator

In this third edition of How to Talk to Absolutely Anyone: Confident Communications in Every Situation, entrepreneur, business mentor, and international speaker Mark Rhodes delivers a practical yet accessible guide to break through barriers and make a connection. Whether you fear judgement and rejection, or just struggle to know what to say, this book provides readers with the tools needed to navigate social situations. Working step-by-step, you'll learn how to approach strangers, strike up a conversation and exit gracefully; by first changing your outlook, you develop the ability to navigate even tricky situations with confidence and ease.
Drawing on Mark Rhodes' extensive business and coaching experience, this new third edition has been updated to include information on technology and communication to reflect the ever-growing use of remote communication. This book provides real-world techniques to help you get better and better every day, enabling you to:
* Strike up a conversation with anyone, anywhere.
* Open up to make connections and build strong rapport.
* Overcome common fears and barriers about talking to others.
* Carry your confidence into career networking and everyday communication.
Stop running away from uncomfortable interactions and start getting comfortable instead. How to Talk to Absolutely Anyone is your social manual to help you build up the charismatic confidence and skills needed to talk your way to success.

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How to Talk to Anyone: Master Small Talk, Improve your Social Skills, and Build Meaningful Relationships by Marcus Smith
English | July 29, 2022 | ISBN: N/A | ASIN: B0B845CV5L | 148 pages | EPUB | 0.84 Mb
Learn How To Improve Your Communication Skills, Meet New People, And Build Meaningful Relationships!

Do you have a tough time communicating with others?
Do you plummet into a world of anxiety and despair when you have to talk to someone new?
Are you unable to build meaningful relationships due to a lack of communication skills?
Do you want to improve your communication capabilities but don't know where to start?
If yes, then this book on How to Talk to Anyone is PERFECT FOR YOU!
How to Talk to Anyone: Master Small Talk, Improve your Social Skills, and Build Meaningful Relationships will be your full, one-stop, guide in improving your communication abilities.
Communication is a crucial aspect of life. It is a means through which we express our ideas, thoughts, opinions, feelings, and emotions. Regardless of whether it is personal orprofessional, communication is necessary for building meaningful relationships. However, the lack of proper communication skills can get in the way of building and maintaining meaningful relationships.
If you're struggling with communicating or connecting with others, don't fret! You have the power to change. It is never too late to focus on improving yourself. The first step is to arm yourself with the right information. Well, this is where this book steps into the picture.
In this book of How To Talk To Anyone, you will discover:How to eliminate your negative thoughtsCommon communication mistakes that people makeThe best way to improve your social skillsThe ability to start a conversation with anyoneBeing able to salvage any conversation by mastering small talkThe best way to listen to others in order to have deep conversationsHow to have meaningful relationships and much more!

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How to Work with Complicated People: Strategies for Effective Collaboration with (Nearly) Anyone by Ryan Leak
English | April 15, 2025 | ISBN: 9798887100432 | True EPUB | 304 pages | 6.5 MB
Bestselling author and transformational speaker Ryan Leak shares research-based strategies for working with even the most challenging people to create more collaborative and productive teams.

Who is the most complicated person you work with?
You probably don't have to think very hard to answer that question. You already know their name, their job title, their quirks, and their flaws. You have firsthand experience with the mental and emotional fallout they leave in their wake. You've seen the problems their complexity creates for everyone on their team. You wish you could fix them, solve them, ignore them, or teleport them to a parallel dimension.
But you can't.
You have to work with them.
(You could quit, but your next job will have a complicated person waiting for you.)
That means you need effective strategies to collaborate with (nearly) anyone. Especially the picky, prickly, problematic ones.
Drawing from his global consulting experience with teams and leaders from the glitz of sports and entertainment, to the number-crunching world of finance, to the meticulous realms of insurance, pharma, and manufacturing, Ryan Leak provides proven strategies for...
Seeing challenging individuals as human beings to understand rather than problems to solveDetoxing unrealistic expectations and getting comfortable with complicatedLearning to communicate effectively in complex environmentsEmbracing healthy disagreement as a tool to discover better solutionsSetting boundaries that let people into your world without letting them run your world
"The process of learning to collaborate with difficult individuals is transformative-it's a gateway to greater creativity, stronger teams, and increased productivity," Leak explains. "On the other side of complicated is the wonderful, wide-open world of effective collaboration and a workplace you love."

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HTML & CSS Web Design for Beginners
English | 2025 | ASIN : B0F3ZNBGWV | 322 Pages | EPUB | 2.2 MB
HTML & CSS Web Design for Beginners is your shortcut to building modern, dynamic websites that you control, no prior coding experience needed. Reclaim your creative freedom, impress potential clients or employers, and stop relying on outdated templates or guesswork.

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Qitao Guo, "Huizhou: Local Identity and Mercantile Lineage Culture in Ming China"
English | ISBN: 0520385217 | 2022 | 264 pages | MOBI | 39 MB
A free open access ebook is available upon publication. Learn more atwww.luminosoa.org.

Huizhou studies the construction of local identity through kinship in the prefecture of Huizhou, the most prominent merchant stronghold of Ming China. Employing an array of untapped genealogies and other sources, Qitao Guo explores how developments in the sociocultural, religious, and gender realms from the fifteenth to sixteenth centuries intertwined to shape Huizhou identity as a land of "prominent lineages." This gentrified self-image both sheltered and guided the development of mercantile lineages, which were further bolstered by the gender regime and the local religious order. As Guo demonstrates, the discrepancy between representation and practice helps explain Huizhou's triumphs. The more active the economy became, the more those central to its commercialization embraced conservative sociocultural norms. Home lineages embraced neo-Confucian orthodoxy even as they provided the financial and logistical support to assure the success of Huizhou merchants. The end result was not "capitalism" but a gentrified mercantile lineage culture with Chinese-or Huizhou-characteristics.
Read more

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