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Rewire Your Anxiety Brain: Learn to Let Go of Fear & Worry, and Find Your Path to Happiness and Peace (Thriving in Life) by Maria Holden
English | November 15, 2024 | ISBN: N/A | ASIN: B0DNBJ281P | 140 pages | EPUB | 1.25 Mb
Release The Grip: Break Free From Anxiety & Live A Happy Life!

From daily worries to deeper emotional challenges, anxiety, fear, and negative emotions have conquered a great part of our lives. If you feel overwhelmed by stress, fear, and worries, rest assured that you are not alone.
This insightful anxiety book is here to help you break free from the emotional patterns that keep you stuck and learn how to live your life to the fullest.
Presenting "Rewire Your Anxiety Brain" By Maria Holden!
Packed with helpful information and practical advice, this anxiety help book is exactly what you need to feel empowered to deal with your anxiety, develop healthy coping mechanisms, and learn how to live with it without sacrificing your happiness and inner peace.
By the end of this self help book for anxiety, you will be able to:
�� Understand What Anxiety Is, Discover Its Types & How It Can Affect You
�� Learn How To Live With Any Stigma
�� Educate Yourself On Fear & The Science Behind It
�� Get Familiar With The Differences Between Anxiety & Panic
�� Let Go Of Negative Thoughts And Emotions & Work On Accepting Yourself

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Rheology Essentials of Cosmetic and Food Emulsions by Rüdiger Brummer
English | PDF (True) | 2006 | 191 Pages | ISBN : 3540255532 | 7.1 MB
Cosmetic emulsions exist today in many forms for a wide variety of applications, including face and hand creams for normal, dry or oily skin, body milks and lotions, as well as sun-block products. Keeping track of them and their properties is not always easy despite informative product names or partial names (e.g. hand or face cream) that clearly indicate their use and properties. This practical manual provides a detailed overview that describes the key properties and explains how to measure them using modern techniques. Written by an expert in flows and flow properties, it focuses on the application of rheological (flow) measurements to cosmetic and food emulsions and the correlation of these results with findings from other tests.

Beginning with a brief history of rheology and some fundamental principles, the manual describes in detail the use of modern viscometers and rheometers, including concise explanations of the different available instruments. But the focus remains on practical everyday lab procedures: how to characterize cosmetic and food emulsions with different rheological tests such as temperature, time, stress and strain, both static and dynamic. Also the critical topic of how the results correlate with other important product characteristics, for instance, skin sensation, pumping performance, stability etc. is carefully explored. Many pictures, illustrations, graphs and tables help readers new to the measurement of cosmetic emulsions in their daily work as well as to the more experienced who seek additional special tips and tricks.
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RHS Pruning and Training: What, When, and How to Prune Over 800 Plants, New Edition by DK
English | April 22nd, 2025 | ISBN: 0593964233 | 336 pages | True EPUB | 411.92 MB
Cut with confidence: know when and how to prune your trees and plants with this complete guide from the experts at the RHS.

Keep your garden in top shape with the RHS's guide to pruning over 800 plants, shrubs, fruit bushes, ornamental trees, and climbing plants. Clear artworks and step-by-step photographs guide you through some of the simplest - and also more complicated - approaches to keeping your plants in good order.
Knowing how to prune and shape plants correctly will help you achieve the best displays of flowers, produce bumper crops of fruit, and help your plants remain disease-free. A practical A-Z approach, organised by plant type, displays detailed information in an easy-to-use format, as well as guides for more specialised techniques. Whether pinch or renovation pruning, or pollaring and topiary, this book has it all.

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Richard Bong: America's #1 Ace Fighter Pilot of World War II (American War Heroes) by Don Keith
English | June 6, 2023 | ISBN: 0593187296 | 288 pages | EPUB | 9.62 Mb
The heroic true story of Major Richard Bong, America's greatest fighter pilot of the Pacific War and the nation's top flying ace of World War II

Arriving as a fresh US Army Air Forces pilot in New Guinea in late 1942, Richard Bong wasted no time taking on the Japanese, shooting down two planes in an early skirmish-an action that earned him a Silver Star. Over the next two years, Bong would amass the US armed forces' most impressive record of aerial victories of the entire war, surpassing even the great Eddie Rickenbacker's World War I tally and notching forty kills. In December 1944, he was personally awarded the Medal of Honor by General Douglas MacArthur. Now acclaimed author Don Keith recounts the remarkable saga of Bong's war years as well as his tragic death while serving as a test pilot.

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Rise of Generative AI and ChatGPT:
Understand how Generative AI and ChatGPT are transforming and reshaping the business world
English | 2023 | ISBN: 935551798X | 250 Pages | PDF (HQ) | 17 MB

Generative AI and ChatGPT have the potential to transform industries and society by improving efficiency, enhancing creativity, and enabling more personalized experiences. If you are someone who is looking to stay ahead of the curve in this rapidly evolving digital age and utilize its potential, this book is for you.

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Fabio Rambelli, "Rituals of Initiation and Consecration in Premodern Japan: Power and Legitimacy in Kingship, Religion, and the Arts "
English | ISBN: 3110720140 | 2022 | 529 pages | EPUB | 4 MB
In premodern Japan, legitimization of power and knowledge in various contexts was sanctioned by consecration rituals (kanjō) of Buddhist origin. This is the first book to address in a comprehensive way the multiple forms and aspects of these rituals also in relation to other Asian contexts.

The multidisciplinary chapters in the book address the origins of these rituals in ancient Persia and India and their developments in China and Tibet, before discussing in depth their transformations in medieval Japan. In particular, kanjō rituals are examined from various perspectives: imperial ceremonies, Buddhist monastic rituals, vernacular religious forms (Shugendō mountain cults, Shinto lineages), rituals of bodily transformation involving sexual practice, and the performing arts: a history of these developments, descriptions of actual rituals, and reference to religious and intellectual arguments based on under-examined primary sources. No other book presents so many cases of
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Roll away the boring stuff!: in Excel 365 and 2021 by Ina Koys
English | May 5, 2022 | ISBN: 3947536917 | 75 pages | EPUB | 12 Mb
Too often, users need to perform the same tasks again and again. It's not only boring, it takes up the time that could be used differently!

In this book, you will learn how to do less typing, how Excel can insert formattings and calculations for you, how to establish best relationships between cells, how to adjust table data, that is provided in a less than perfect way and how to arrange the Excel window in a way to find desired features quicker.

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Adrian Goldsworthy, "Roman Warfare"
English | ISBN: 1541699238 | 2019 | 288 pages | EPUB | 2 MB
From an award-winning historian of ancient Rome, a concise and comprehensive history of the fighting forces that created the Roman Empire

Roman warfare was relentless in its pursuit of victory. A ruthless approach to combat played a major part in Rome's history, creating an empire that eventually included much of Europe, the Near East and North Africa. What distinguished the Roman army from its opponents was the uncompromising and total destruction of its enemies. Yet this ferocity was combined with a genius for absorbing conquered peoples, creating one of the most enduring empires ever known.
In
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Romancing Yesenia: How a Mexican Melodrama Shaped Global Popular Culture
by Masha Salazkina
English | 2024 | ISBN: 0520400755 | 231 Pages | True ePUB | 17 MB

This book follows the production, transnational circulation, and reception of the highest grossing film in the history of Soviet exhibition, the 1971 Mexican romance Yesenia. The film adaptation of a telenovela based on a wildly popular graphic novel set during the Second Franco-Mexican War became a surprise hit in the USSR, selling more than ninety million tickets in the first year of its Soviet release alone. Drawing on years of archival research, renowned film scholar Masha Salazkina takes Yesenia's unprecedented popularity as an entry point into a wide-ranging exploration of the cultures of Mexico and the Soviet Union in the 1970s and of the ways in which popular culture circulated globally. Paying particular attention to the shifting landscape of sexual politics, Romancing "Yesenia" argues for the enduring importance and ideological ambiguities of melodramatic forms in global popular media.

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Heather Mair, Prof. Donald G. Reid, "Rural Tourism Development: Localism and Cultural Change"
English | 2009 | pages: 289 | ISBN: 1845411005 | PDF | 4,8 mb
Rural tourism represents a merging of perhaps two of the most influential yet contradictory features of modern life. Not only are the forces of economic, social, cultural, environmental and political change working to redefine rural spaces the world over, but broad global transformations in consumption and transportation patterns are reshaping leisure behaviour and travel. For those concerned with both the nature of change in rural areas and tourism development, the dynamics and impacts of integrating these two dramatic shifts are not well known but yet are becoming increasingly provocative discourses for study. This book links changes at the local, rural community level to broader, more structural considerations of globalization and allows for a deeper, more theoretically sophisticated consideration of the various forces and features of rural tourism development. While Canadian in content, the cases and discussions presented in this book can be considered generally relevant to any rural region, continentally and globally, that has undertaken or is considering rural tourism development.

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Samsung Galaxy S24 Fe User Guide: Manual to Unlock Powerful AI Features, Pro Photography, and Ultimate Customization with Ease by Gabriel Reynolds
English | October 5, 2024 | ISBN: N/A | ASIN: B0DJL6PWN8 | 101 pages | EPUB | 1.20 Mb
Discover how to make the most of your Samsung Galaxy S24 FE with this comprehensive user guide! Effortlessly navigate its features, capture stunning photos, and customise settings to match your preferences. This book provides you with the knowledge to master every aspect of your phone, avoid common pitfalls, and confidently troubleshoot issues.

Whether you're just starting or already a seasoned user, this guide will enhance your experience and help you unlock the true power of your device.

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SAP APO Essentials for Beginners: Comprehensive Guide to Advanced Planning and Optimisation by Ravi Prasad
English | November 18, 2024 | ISBN: N/A | ASIN: B0DNHZ12WY | 113 pages | EPUB | 2.86 Mb
Embark on a journey to master SAP Advanced Planning and Optimisation (APO) with this beginner-friendly yet comprehensive guide. Designed to simplify complex concepts, this book provides an in-depth introduction to SAP APO's core modules, functionalities, and real-world applications. Whether you are new to SAP or seeking to expand your skills in supply chain management, this guide ensures a strong foundation in demand planning, supply network planning, production planning, and global ATP.

With practical examples, step-by-step instructions, and expert insights, SAP APO Essentials for Beginnersequips readers with the tools to understand and apply SAP APO to drive efficiency and optimise supply chain operations. This indispensable resource is perfect for students, professionals, and organisations striving to excel in the dynamic world of enterprise planning and logistics.

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Scanning Probe Microscopy: Atomic Scale Engineering by Forces and Currents by Adam Foster , Werner Hofer
English | PDF (True) | 2006 | 292 Pages | ISBN : 0387400907 | 7.9 MB
Scanning Probe Microscopy is a comprehensive source of information for researchers, teachers, and graduate students about the rapidly expanding field of scanning probe theory. Writing in a tutorial style, the authors explain from scratch the theory behind today's simulation techniques and give examples of theoretical concepts through state-of-the-art simulations, including the means to compare these results with experimental data. The book provides the first comprehensive framework for electron transport theory with its various degrees of approximations, thus allowing extensive insight into the physics of scanning probes. Experimentalists will appreciate how the materials properties influence the instrument's operation, and theorists will understand how simulations can be directly compared to experimental data.

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Schauspieler außer sich: Exponiertheit und performative Kunst. Eine feminine Recherche By Susanne Valerie Granzer
2014 | 162 Pages | ISBN: 3839416760 | PDF | 1 MB
"Why do you want to be an actor?" - Between philosophical reflexions and vivid narrative about the art of acting this text addresses scholars and practitioners alike.The actor as protagonist venturing on his utmost limits is in the center of the book. If he succeeds, he himself will become the demonstrative site of the fragile exposure of humankind seeking a mask in him - in plain view and hearing of others. Such a being-with-out-oneself would amount to the artistic breath-turn of performative art.

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Schöne, queere Zeiten?: Eine praxisbezogene Perspektive auf die Gender und Queer Studies By Martin J. Gössl
2014 | 256 Pages | ISBN: 3839428319 | PDF | 1 MB
How queer are you? What Gender and Queer Studies have to do with our everyday lives and self-image.

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