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Exercise Science For Dummies by Steve Glass, Brian Hatzel, Rick Albrecht
English | May 6th, 2025 | ISBN: 1394323891 | 371 pages | True PDF | 7.86 MB
A comprehensive guide to the science of movement

Exercise Science For Dummies covers must-know information about the how and why to body movement. This useful primer covers content found in a typical introduction course in this topic area-which includes the likes of exercise physiology, biomechanics, and more. With current and helpful guidance, this book includes information on wearable technology, fitness programming across the lifespan, exercise as medicine, and the 101 on human performance, including prevention and care of injuries.
With Exercise Science For Dummies, you'll:
* Discover the science behind movement and exercise
* Know the powerful connection between the mind and body
* Understand exercise as a form of medicine
* Explore fitness across the lifespan
Exercise Science For Dummies is a great guide for kinesiology and exercise science majors, coaches and personal trainers, athletes, and anyone who would like to know more about movement.

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Feh: A Memoir by Shalom Auslander
English | July 23, 2024 | ISBN: 0735213267 | 368 pages | PDF | 4.63 Mb
From the acclaimed author of Foreskin's Lament, a memoir of the author's attempt to escape the biblical story he'd been raised on and his struggle to construct a new story for himself and his family

Shalom Auslander was raised like a veal in a dysfunctional family in the Orthodox community of Monsey, New York: the son of an alcoholic father; a guilt-wielding mother; and a violent, overbearing God. Now, as he reaches middle age, Auslander begins to suspect that what plagues him is something worse, something he can't so easily escape: a story. The story. One indelibly implanted in him at an early age, a story that told him he is fallen, broken, shameful, disgusting, a story we have all been told for thousands of years, and continue to be told by the religious and secular alike, a story called "Feh."
Yiddish for "Yuck."
Feh follows Auslander's midlife journey to rewrite that story, a journey that involves Phillip Seymour Hoffman, a Pulitzer-winning poet, Job, Arthur Schopenhauer, GHB, Wolf Blitzer, Yuval Noah Harari and a pastor named Steve in a now-defunct church in Los Angeles.
Can he move from Feh to merely meh? Can he even dream of moving beyond that?
Auslander's recounting of his attempt to exorcize the story he was raised with-before he implants it onto his children and/or possibly poisons the relationship of the one woman who loves him-isn't sacred. It is more-than-occasionally profane. And like all his work, it is also relentlessly funny, subversively heartfelt and fearlessly provocative.

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Field Guide to the Reptiles of the Northern Territory by Chris Jolly, Brendan Schembri, Stewart Macdonald
English | June 1st, 2023 | ISBN: 1486312683 | 424 pages | True EPUB | 54.15 MB
A land of extremes, the Northern Territory's arid deserts and monsoonal forests harbour some of Australia's smallest and the world's largest reptiles, as well as some of the world's most venomous snakes.

Field Guide to the Reptiles of the Northern Territory is the first regional guide to the crocodiles, turtles, lizards and snakes of this megadiverse region. It presents introductions to order, family and genus; keys to family, genus and species; and species profiles, including descriptions, photos, distribution maps and notes on natural history. It features profiles for the 390 species that occur or may occur on the land and in the sea of the Northern Territory.
Extensively illustrated, this is an essential resource for wildlife enthusiasts and professional and amateur herpetologists.
Certificate of Commendation, The Royal Zoological Society of NSW 2024 Whitley Awards: Field Guide

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Kenneth Munson - Fighters: Attack and Training Aircraft 1914-1919
Macmillan | 1969 | ISBN: N/A | English | 194 pages | PDF | 85.65 MB

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Amanda Key, "Fitness Over 50 For Women: It's Never Too Late To Feel Younger and Improve Your Health. Achieve These Goals With Simple "
English | ASIN : B08VLMFLHF | 2021 | 253 pages | AZW3 | 13 MB
Are you over 50 and still trying to lose weight and remain fit?

If you would like to keep yourself active and in good physical shape, this book can help you achieve that!
You don't have to be a health expert or have been an athlete. You can still stay in shape easily, even if you're over 50.
Physical exercise, especially in company of friends, can also help minimize the effects of anxiety disorders and depression. In addition to this, it is important to have a proper energy balance.
The goal of this book is simple: make women over 50 feel better with appropriate physical activity and nutrition.
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William Green- Flying Colours
Salamander Books | 1981 | ISBN: 0861010795 | English | 216 pages | PDF | 140.17 MB
Since they first took to the skies more than 80 years ago, military aircraft have been variously daubed, cunningly camouflaged and boastfully personalized. This superb overview spans the entire history of this fascinating art form, depicting more than 100 aircraft types from World War I SPADs to the modern swing-wing Panavia Tornado.

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Focus: Elimina le Distrazioni e Raggiungi i tuoi Obbiettivi: Eliminare la procrastinazione, Superare gli ostacoli, Abitudini vincenti, La mia Crescita ... e consapevolezza (Italian Edition) by Costanzo Fidelbo
Italian | September 10, 2024 | ISBN: N/A | ASIN: B0D31JZ1TQ | 156 pages | EPUB | 0.13 Mb
�� "Focus: Elimina le Distrazioni - Raggiungi i Tuoi Obiettivi Più Ambiziosi" è il tuo alleato definitivo per conquistare i traguardi che hai sempre desiderato, senza lasciarti distrarre dal rumore del mondo moderno. Questo libro ti offre soluzioni pratiche e strategie comprovate per concentrarti, rimanere motivato e ottenere risultati straordinari nella tua vita personale e professionale.

Cosa troverai in questo libro:Strategie per gestire il sovraccarico mentale: Impara come liberarti da pensieri inutili e organizzare la tua mente per dare priorità alle cose davvero importanti.Tecniche per combattere le distrazioni: Scopri come identificare e neutralizzare le distrazioni che ti allontanano dai tuoi obiettivi.Gestione efficace del tempo: Adotta un metodo pratico per organizzare le tue giornate, massimizzando la produttività e creando spazio per le tue passioni.Supera la procrastinazione: Impara a smettere di rimandare e affronta le tue attività con determinazione e consapevolezza.Costruisci una mentalità vincente: rafforza la tua autodisciplina e sviluppa l'abitudine di concentrarti su ciò che conta davvero per il tuo successo.Obiettivi SMART: Impara a definire e obiettivi specifici, misurabili, raggiungibili, realistici e temporizzati.Crea un ambiente favorevole alla concentrazione: Scopri come trasformare il tuo spazio di lavoro o studio in un luogo che ispira produttività e creatività.Esercizi pratici: Metti in pratica ogni concetto con esercizi e riflessioni guidate per ottenere miglioramenti immediati.A chi è rivolto questo libro:A chi si sente sopraffatto dalle distrazioni quotidiane e vuole riprendere il controllo della propria vita.A studenti, professionisti e imprenditori che desiderano ottenere di più in meno tempo.A chiunque voglia trasformare sogni vaghi in risultati concreti.
✨ Perché acquistare questo libro? Con "Focus: Elimina le Distrazioni" , non avrai solo un manuale teorico, ma una guida pratica che ti accompagnerà passo dopo passo verso una versione più produttiva, determinata e di successo di te stesso. Non lasciare che le distrazioni ti trattengano dal vivere la vita che meriti: inizia oggi il tuo percorso verso il cambiamento! ��
�� Acquista ora e scopri il potere del focus nella tua vita!

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Focus on French as a Foreign Language: Multidisciplinary Approaches By Jean-Marc Dewaele
2005 | 256 Pages | ISBN: 1853597686 | PDF | 1 MB
This book offers sharp new insights into the acquisition and use of French as a foreign language. The authors are specialists in their particular theoretical paradigms and focus on morphology, morpho-syntax, syntax, discourse, as well as fluency in the French interlanguage from beginners to advanced learners with different first languages.

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András Máté-Tóth, "Focus on Religion in Central and Eastern Europe: A Regional View "
English | ISBN: 3110228114 | 2016 | 215 pages | EPUB | 6 MB
Different religious groups in Central and Eastern Europe influenced societies in the region after the fall of Communism and continue to play a crucial role in culture, politics, social networks and value transformations. As part of the REVACERN (Religion and Values in Central and Eastern Europe Research Network) project - supported by the EU Sixth Framework Program - more than 70 researchers from 15 countries in the region analyzed and discussed the most important trends in values, religions and religious communities and presented their findings in a comparative way. They tested well-known theories of secularization, nationalism, democracy and pluralism in the colorful region Central and Eastern Europe. This book summarizes their most important findings in seven chapters, addressing religion and its entanglements with geography, values, nationalism, Orthodoxy, education, legal regulation, civil society, social networks, new religious movements and new forms of religiosity. Each chapter also provides a regional overview.

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Fondamenti di Analisi Matriciale delle Strutture
Italiano | 2023 | ISBN: 889385371X | 435 Pages | PDF | 154 MB
Un aspetto peculiare del lavoro riguarda la presentazione delle equazioni dei problemi trattati, che risulteranno sempre disposte secondo due schemi, denominati primale e duale delle teorie fisiche. Detti schemi - che forniscono una visione unitaria dei parametri, delle variabili e delle equazioni dei problemi strutturali e di Meccanica dei solidi - s'incontrano anche nell'analisi elettromagnetica, ni quella termica, oppure nell'analisi dei fluidi, come eccellentemente sottolineato dall'amico Enzo Tonti, professore ordinario di Meccanica Razionale nell'Università di Trieste. Tonti ha studiato le ragioni del presentarsi delle analogie in fisica, mostrando che esse nascono dalla naturale associazione delle grandezze fisiche agli elementi geometrici dello spazio. Da tale osservazione egli ha dedotto uno schema di classificazione delle grandezze e delle equazioni delle teorie fisiche.

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Free Convection Film Flows and Heat Transfer by Deyi Shang
English | PDF | 2006 | 411 Pages | ISBN : 3642067107 | 4.1 MB
This book presents recent developments in systematic studies of hydrodynamics and heat and mass transfer in laminar free convection, accelerating film boiling and condensation of Newtonian fluids, as well as accelerating film flow of non-Newtonian power-law fluids (FFNF). A novel system of analysis models is provided with a developed velocity component method, instead of traditional Falkner-Skan type transformation, and a system of models for treatment of variable thermophysical properties is presented with an innovative temperature parameter method that makes it easier to similarly treat related governing differential equations for consideration of fluid variable thermophysical properties. A pseudo-similarity method is applied for dealing with thermal boundary layer of FFNF, furthermore, with an induced local Prandtl number, which greatly simplifies the heat-transfer analysis and numerical calculation. Based on rigorous theoretical analyses, a system of numerical solutions is formulated by special curve-fitting approaches for simple and reliable predictions of heat and mass transfer and hydrodynamics. In view of a shortage of experimental results for velocity field of free convection boundary layer, recent rigorous experimental measurements are presented covering large temperature differences.

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Free Creations of the Human Mind: The Worlds of Albert Einstein by Michael D. Gordin, Diana Kormos Buchwald
English | May 1st, 2025 | ISBN: 019767819X | 152 pages | True EPUB | 6.04 MB
A nuanced portrait of Albert Einstein, a world citizen pivotally engaged in politics, humanitarianism, and science.

Albert Einstein (1879-1955) was the most influential scientist of the twentieth century, and his influence shows little sign of abating. His work comprises of much of today's understanding of the structure of the microphysical and cosmic universes. Einstein was a man of the modern world, faced with intellectual and existential challenges of extraordinary magnitude, a working scientist immersed in epochal theories of special relativity, the quantum theory, but also in organizational activities and teaching at Princeton's Institute for Advanced Study. More than any other past scientist, Einstein still pervades popular iconography and has come to symbolize genius, creativity, and innovation infused with humanism, wisdom, and humor. His life is interconnected with so many of the important political and intellectual movements of his era - Zionism, pacifism, Nazism, nuclear weapons, philosophy, civil rights, McCarthyism, the League of Nations, and more- that his views shaped the world he lived in while his persona acquired a formidable patina deposited by generations of apocryphal mythmaking, both during and after his lifetime.
Free Creations of the Human Mind: The Worlds of Albert Einstein presents a concise and nuanced account of Einstein's life and work embedded in his intellectual and social contexts, based on the substantial discoveries made through the study of his tremendous personal archive and several generations of assiduous scholarship. By disentangling the public persona from the private man, the rhetorical statement from the heartfelt conviction, this book shows Einstein as a man of the modern world, faced with intellectual and existential challenges of extraordinary magnitude, whose life was framed by turbulent, violent historical events.

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Carolin Kosuch, "Freethinkers in Europe: National and Transnational Secularities, 1789-1920s "
English | ISBN: 311068716X | 2020 | 368 pages | EPUB | 2 MB
This volume brings together for the first time case studies on secularists of the 19th and early 20th centuries in national and transnational perspectives including examples from all over Europe. Its focus is on freethinkers taken as secular avant-gardes and early promoters of secularity. The authors of this book deal with multiple historical, religious, social, and cultural backgrounds and, in these contexts, analyze freethinkers' organizations, projects, networks, and contributions to forming a secular worldview, in particular, the promotion of concrete undertakings such as civil baptism or initiatives to leave church. Next to this secularist agenda, the contributions also take into account ambivalences and difficulties freethinkers were faced with, namely, the tensions between a national self-image and the transnational direction the movement has taken; the regional base of many projects and their transregional horizon; freethinkers' cultural programs and their immanent political mission; and the dialogue with respectively the conceptual distinction from other secularist groups. Readers interested in the history of secularity will learn that it was a heterogeneous enterprise already in its beginnings. This set the course for later European and global developments.

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French For Dummies, 3rd Edition by Zoe Erotopoulos
English | May 6th, 2025 | ISBN: 139432135X | 400 pages | True EPUB | 3.68 MB
Learn to speak French with confidence-the easy way

French For Dummies gives you an immersive look into the foundations of the French language. The trusted Dummies language learning method is quick and practical, so you'll know what to say and do when traveling to a French-speaking country or interacting with French speakers in your community. You'll learn the basics of French grammar and pronunciation, and then you'll explore common phrases you'll need in everyday situations. Total beginners and those with some prior knowledge of français can get ready to study, work, or travel abroad-or integrate French into your everyday life-fast and easy. Make small talk, understand common expressions, navigate business settings, ask for directions, go to the doctor, and beyond, with this essential resource.
* Learn how the French language works-grammar, pronunciation, and important constructions
* Build your vocabulary and learn common expressions you'll hear while abroad
* Brush up your conversation skills with authentic dialogues, plus follow along with online audio
* Get practice reading, writing, and speaking French, so you're ready to communicate effectively
With French For Dummies, students, travelers, and business professionals can gain the confidence to converse in French.

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French Revolution Step by Step: From Monarchy to Republic: Unraveling the Causes, Chaos, and Consequences (Step By Step Subject Guides) by Jack Davidson
English | November 13, 2024 | ISBN: N/A | ASIN: B0DN37F17Q | 136 pages | PDF | 1.83 Mb
Explore one of history's most powerful uprisings in French Revolution Step by Step - From Monarchy to Republic: Unraveling the Causes, Chaos, and Consequences, a clear and accessible guide to the French Revolution. This book goes into the key events, figures, and radical ideas that transformed France and inspired revolutionary movements worldwide. Perfect for history enthusiasts and anyone curious about the roots of modern democracy, this book brings the Revolution's chaotic era to life.What You'll Find Inside:In-Depth Exploration of Key Events

Follow the Revolution's path from the Ancien Régime's downfall to the rise of Napoleon, with each chapter covering a key moment:The Meeting of the Estates-GeneralThe Tennis Court Oath and formation of the National AssemblyStorming of the Bastille and The Great FearThe Declaration of the Rights of Man and CitizenThe Reign of Terror, the rise of political clubs, and factionsEngaging Profiles of Pivotal Figures
Get to know the people who shaped the Revolution, from well-known leaders like Robespierre, Marie Antoinette, and Napoleon, to revolutionary women and lesser-known voices who fought tirelessly for change.Themes of Equality, Rights, and Freedom
Uncover how Enlightenment ideals fueled revolutionary sentiment, giving birth to modern concepts of equality, freedom, and democratic representation. Understand how these ideas influenced the Declaration of the Rights of Man and Citizen, shaping global human rights discourse.Detailed Breakdown of Social and Political Turmoil
Examine the social hierarchy, economic strains, and political corruption that left France primed for revolution. Learn about the Ancien Régime's oppressive class divisions, the Estates System, and the factors driving peasant and urban rebellions.The Revolution's Global Legacy
Discover how the French Revolution inspired movements worldwide and see its lasting impact on modern governance, human rights, and the fight for freedom.Perfect for Learners and Enthusiasts
With step-by-step insights, accessible language, and a well-organized structure, this book is ideal for:History enthusiasts seeking a detailed account of the French Revolution's causes, events, and aftermathStudents and educators exploring revolutionary history and its lasting effectsReaders interested in understanding the roots of democratic ideals and social justice movementsKey Categories & TopicsAncien RégimeEconomic crisisSocial inequalityEnlightenment idealsAmerican Revolution influenceEstates-GeneralTennis Court OathNational AssemblyStorming of the BastilleThe Great FearAbolition of feudal privilegesDeclaration of the Rights of Man and CitizenWomen in the RevolutionRevolutionary factions and political clubsReign of TerrorFall of RobespierreRise of NapoleonLegacy of the French RevolutionFeatures for Easy ReferenceTimeline of Key Events - A quick look at major turning points, from the Revolution's inception to Napoleon's riseGlossary of Terms - Clear definitions of essential terms for newcomers and history buffs alikeThis book is your guide through one of history's most transformative periods. Rediscover the French Revolution-its challenges, its heroes, and its impact that continues to resonate today and journey through a story of courage, struggle, and lasting change.

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