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Happy, Healthy Houseplants: How to Stop Loving Your Plants to an Early Grave by Kellyn Kennerly
English | November 26, 2024 | ISBN: N/A | ASIN: B0CPWS2NXW | 380 pages | EPUB | 174 Mb
The No-Fear Guide to Caring for Your Plant Babies

Can't tell if you're over-watering or under-watering? Not sure when or how to fertilize? Impulsively bought that pretty plant and now wondering how to keep it alive? Well-intentioned plant parents, have no fear. Kellyn Kennerly, viral plant maven, can help shed some light (and soil and water!) on how to best take care of your houseplants. In this complete guide to helping your indoor jungle thrive, you will learn how to . . .
* Build your confidence and avoid killing your houseplants-with actionable solutions.
* Intervene when your plants experience common issues like yellowed leaves, pests and root rot.
* Tackle pruning, propagating and repotting with ease.
* Discover what plant babies would be happiest in your space with 20 profiles of common houseplants.
* Make five DIY plant projects that showcase your happy and healthy collection!
Grow from a plant enthusiast to a green-thumbed hero with this foolproof handbook.

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Hardware Design for 3D Video Coding:
Energy-efficient and High-throughput Architectures for Multiview Plus Depth Video Content
English | 2025 | ISBN: 3031802314 | 348 Pages | PDF EPUB (True) | 64 MB

This book focuses on the research and development challenges posed by 3D video systems based on multi-view plus depth (MVD) technology. This technology can produce a realistic immersive experience generating synthetic video views on the decoder side, reducing the amount of information on the encoder side. The discussion presented in this book explores the MVD characteristics to propose high-throughput and energy-efficient architectures/systems, focusing on 3D-HEVC, the state-of-the-art standard for exploiting the MVD concept. The book includes an extensive discussion of the 3D-HEVC video encoding, followed by an in-depth evaluation of the 3D-HEVC reference software behavior. Then, the book presents in detail a set of high-throughput and energy-efficient architectures targeting the three main prediction steps inside the 3D-HEVC: intra-frame prediction, inter-frame prediction, and inter-view prediction.

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Hardware Security: Challenges and Solutions
English | 2025 | ISBN: 3031812123 | 467 Pages | PDF EPUB (True) | 61 MB
This book provides a comprehensive overview of hardware security challenges and solutions, making it an essential resource for engineers, researchers, and students in the field. The authors cover a wide range of topics, from hardware design and implementation to attack models and countermeasures. They delve into the latest research and industry practices in the field, including techniques for secure chip design, hardware Trojan detection, side-channel attack mitigation, the threats and vulnerabilities facing modern hardware, the design and implementation of secure hardware, and the latest techniques for testing and verifying the security of hardware systems. The book also covers emerging technologies such as quantum computing and the Internet of Things, and their impact on hardware security. With its practical approach and extensive coverage of the subject, this book is an ideal reference for anyone working in the hardware security industry.

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Harnessing ChatGPT for Leadership Excellence: Empower Your Leadership with Cutting-Edge AI by Rachel Rosenberg-White
English | August 16, 2024 | ISBN: N/A | ASIN: B0DDFBM8H2 | 96 pages | EPUB | 2.30 Mb
Are you ready to revolutionize your leadership skills and stay ahead in the rapidly evolving digital landscape?In today's fast-paced world, leaders need more than traditional management skills to thrive. They need to leverage cutting-edge technology to enhance their decision-making, communication, and strategic planning. This is where "Harnessing ChatGPT for Leadership Excellence" comes in-a groundbreaking guide that integrates the power of AI with leadership principles to elevate your leadership game.

Imagine having a tool that can help you tackle your most challenging leadership tasks with ease.
Whether it's crafting compelling communications, making data-driven decisions, or fostering a collaborative team environment, ChatGPT is your secret weapon.
This book is not just about AI; it's about transforming your leadership approach. Through real-life case studies and practical examples, you'll see how leaders across various industries are using ChatGPT to achieve extraordinary results. From streamlining operations to enhancing team dynamics, the possibilities are endless.
What if you could:Improve team productivity and morale?Make more informed and timely decisions?Communicate your vision more effectively?Manage crises with confidence?Foster a culture of innovation and psychological safety?"Harnessing ChatGPT for Leadership Excellence" provides you withactionable strategiesandstep-by-step promptsto achieve all this and more. Learn how to integrate ChatGPT into your daily leadership practices and watch as your effectiveness and impact soar.
Whether you're a seasoned executive or an emerging leader,this book is your ultimate guide to harnessing the power of AI for leadership excellence. Empower yourself, empower your team, and lead with confidence in the digital age.

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Dan Biller, "Harnessing Markets for Biodiversity: Towards Conservation and Sustainable Use"
English | 2003 | pages: 139 | ISBN: 9264099220 | PDF | 0,9 mb

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Robert W. Baloh, "Havana Syndrome: Mass Psychogenic Illness and the Real Story Behind the Embassy Mystery and Hysteria"
English | ISBN: 3030407454 | 2020 | 210 pages | AZW3 | 516 KB
It is one of the most extraordinary cases in the history of science: the mating calls of insects were mistaken for a "sonic weapon" that led to a major diplomatic row. Since August 2017, the world media has been absorbed in the "attack" on diplomats from the American and Canadian Embassies in Cuba. While physicians treating victims have described it as a novel and perplexing condition that involves an array of complaints including brain damage, the authors present compelling evidence that mass psychogenic illness was the cause of "Havana Syndrome."

This mysterious condition that has baffled experts is explored across 11-chapters which offer insights by a prominent neurologist and an expert on psychogenic illness. A lively and enthralling read, the authors explore the history of similar scares from the 18th century belief that sounds from certain musical instruments were harmful to human health, to 19th century cases of "telephone shock," and more contemporary panics involving people living near wind turbines that have been tied to a variety of health complaints. The authors provide dozens of examples of kindred episodes of mass hysteria throughout history, in addition to psychosomatic conditions and even the role of insects in triggering outbreaks.
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Boris Starling, "Haynes Explains Marriage: All models - From I do to on and on - Handling - Management - Conversions "
English | ISBN: 1785211048 | 2016 | 40 pages | PDF | 3 MB
Written by bestselling author Boris Starling, Marriage is one of the first titles in the brand new Haynes Explains series. A light-hearted and entertaining take on the classic workshop manual, it contains everything you'd expect to see including exploded views, flow charts, fault diagnosis and the odd wiring diagram. It takes the reader through all stages of marriage, giving them all the hints and tips needed to keep them running smoothly.

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Boris Starling, "Haynes Explains Pensioners: From classics to vintage - Cruise control - High mileage - Rust prevention "
English | ISBN: 1785211056 | 2016 | 40 pages | PDF | 3 MB
Written by bestselling author Boris Starling, Pensioners is one of the first titles in the brand new Haynes Explains series. A light-hearted and entertaining take on the classic workshop manual, it contains everything you'd expect to see including exploded views, flow charts, fault diagnosis and the odd wiring diagram. It takes the reader through all stages of pensioners, giving them all the hints and tips needed to keep them running smoothly.

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Boris Starling, "Haynes Explains Teenagers: All models - From mark 13 to modifications - Accessories - Off-road - Crash recovery "
English | ISBN: 178521103X | 2016 | 40 pages | PDF | 3 MB
Written by bestselling author Boris Starling, Teenagers is one of the first titles in the brand new Haynes Explains series. A light-hearted and entertaining take on the classic workshop manual, it contains everything you'd expect to see including exploded views, flow charts, fault diagnosis and the odd wiring diagram. It takes the reader through all stages of teenagers, giving them all the hints and tips needed to keep them running smoothly.

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Elwood Watson PhD professor of history Afr, "HBO's Girls and the Awkward Politics of Gender, Race, and Privilege"
English | ISBN: 1498512615 | 2015 | 210 pages | AZW3 | 506 KB
HBO's Girls and the Awkward Politics of Gender, Race, and Privilege is a collection of essays that examines the HBO program Girls. Since its premiere in 2012, the series has garnered the attention of individuals from various walks of life. The show has been described in many terms: insightful, out-of-touch, brash, sexist, racist, perverse, complex, edgy, daring, provocative-just to name a few. Overall, there is no doubt that Girls has firmly etched itself in the fabric of early twenty-first-century popular culture.

The essays in this book examine the show from various angles including: white privilege; body image; gender; culture; race; sexuality; parental and generational attitudes; third wave feminism; male emasculation and immaturity; hipster, indie, and urban music as it relates to Generation Y and Generation X. By examining these perspectives, this book uncovers many of the most pressing issues that have surfaced in the show, while considering the broader societal implications therein.
Read more

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Head and Neck Reconstructive Surgery: A Comprehensive Clinical Case Guide
English | 2025 | ISBN: 3031808991 | 300 Pages | PDF (True) | 107 MB
This comprehensive guide discusses the most frequent defects encountered in the surgical treatment of head and neck cancer, showcasing real clinical cases. It consistently highlights the clinical image and the histological diagnosis and outlines the key points to be considered when choosing the reconstruction technique. Each chapter delves into a specific surgical technique, offering a deep dive into its principles, applications, advantages, and outcomes. It also includes follow-up and short- and long-term results.

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Heal Your Gut, Heal Your Mind
by Mordue, Joanne;Holford, Patrick;
English | 2025 | ISBN: 1915483107 | 290 pages | True EPUB | 8.58 MB

Are you struggling with mental health or emotional symptoms that medication and counselling doesn't fix? Have you considered if there's an underlying physical cause for how you feel?
Surprisingly, physical issues are often found at the root of mental health problems, and the road to recovery starts with the gut. In Heal Your Gut, Heal Your Mind, renowned nutritional therapist Joanne Mordue shares her groundbreaking three-step approach to improving both your digestive and mental health, without the need for medication.
Drawing on over 15 years of experience and research, Joanne explores the powerful connection between your gut and mind. She explains how your diet, lifestyle and targeted supplements can work together to soothe, manage and even resolve the causes of your symptoms.
Backed by scientific insights and packed with practical advice, real-life case studies and inspiring success stories, you'll discover:
Eye-opening insights into how your digestive health affects your emotional well-being.
Guidance on identifying the physical causes of your mental health symptoms and how to address them.
An achievable, 3-point plan to regain control of your physical and emotional health.
Whether you're struggling with anxiety, depression or persistent digestive troubles, Heal Your Gut, Heal Your Mind is your friendly and hopeful guide to understanding the intricate connections between your gut and mind, so you can finally reclaim the vibrant, joyful and healthy life you deserve.

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Healing Beyond Hurt Workbook: A Self-Help Guide for Overcoming Narcissistic Abuse and Toxic Relationships (Thriving in Life) by Maria Holden
English | February 8, 2024 | ISBN: N/A | ASIN: B0CVB63NBX | 82 pages | EPUB | 0.84 Mb
BREAK THE CHAINS OF NARCISSISTIC ABUSE AND RECLAIM YOUR LIFE- "Healing Beyond Hurt Workbook" is the essential companion to the original book "Healing Beyond Hurt," designed to help you actively apply its transformative principles to your healing journey.

Do you feel trapped in a cycle of emotional trauma and self-doubt?
Are you struggling to set boundaries and regain your self-worth after a toxic relationship?
Do you seek practical strategies and compassionate guidance to help you heal and move forward?
Narcissistic abuse and toxic relationships leave deep scars that affect every aspect of your life. The emotional trauma, self-doubt, and isolation can make it seem impossible to move forward. But there is hope.
"Healing Beyond Hurt Workbook", the accompanying workbook to "Healing Beyond Hurt: A Self-Help Guide for Overcoming Narcissistic Abuse and Toxic Relationships", offers therapeutic techniques, practical exercises, and personal reflections to guide you through the healing process.
Whether you arejust beginning to recognize the toxic patterns in your relationships or are in the process of rebuilding your life, this workbook provides the tools and support you need. Each chapter addresses specific aspects of narcissistic abuse, from understanding the dynamics of abuse and identifying emotional triggers to setting boundaries and developing self-worth.
Here's what's in store:Understand Narcissistic Abuse: Recognize and avoid harmful patterns by gaining clarity about the nature of narcissistic abuse and toxic relationships.Identify Your Emotional Triggers: Reduce the impact of emotional triggers on your daily life by learning how to identify and manage them.Heal from Trauma: Discover effective techniques to heal from the emotional trauma and rebuild your mental well-being.Set Healthy Boundaries: Develop the skills to set, communicate, and enforce healthy boundaries, so you can protect yourself from further abuse.Find Your Voice: Empower yourself by learning to speak up for yourself and stand up against all forms of abuse.Develop Coping Strategies: Build resilience by implementing practical coping strategies tailored to your unique experiences.Embrace Forgiveness: Discover the healing power of forgiveness and how it can help you move forward.Strengthen Relationships: Learn to build and maintain healthy, supportive relationships.Cultivate Self-Compassion: Develop self-compassion and self-care practices to support your ongoing healing journey.And more!
If you've ever felt overwhelmed by the effects of a narcissistic or toxic relationship, this workbook is for you. Look forward to breaking free from the emotional pain, rebuilding your self-esteem, and stepping into a future filled with love, joy, and healthy relationships.

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Healthy Calling
by Arianna Molloy;
English | 2025 | ISBN: 1514008408 | 192 pages | True EPUB | 7.73 MB

When You Don't Know Who You Are Anymore
Research shows that people who have a sense of calling are more productive, motivated, and resilient than their peers. But they are also more likely to experience the physical, mental, and spiritual exhaustion of burnout. When they do, the impact is more severe and disorienting. Burnout often starts from something very good: a passionate commitment to meaningful work and the skill to make it a reality. But the dark side of calling is that passion and skill without boundaries are like matches to a dry forest, at risk for devastating destruction.
How can we pursue our callings while managing our risk for burnout? Communication and workplace expert Arianna Molloy explores the nature of a healthy calling and the surprising key to unlocking a more sustainable approach. Humility is essential to a healthy calling, one that involves knowing yourself well, being teachable, and embracing the vulnerability of consistently taking time to rest and reflect. Molloy identifies essential practices and disciplines to recalibrate your calling and transform your work, relationships, and life.
You don't have to feel stuck and alone, disoriented in the dark. Let the Caller turn on the lights and return you to health.

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Hearty: On Cooking, Eating, and Growing Food for Pleasure and Subsistence by andrea bennett
English | September 24, 2024 | ISBN: 1770417605 | 248 pages | PDF | 2.18 Mb
"This is my favourite book of food writing in years." - Naben Ruthnum, author of Curry: Eating, Reading, and Race

Thoughtful, wide-ranging essays exploring food as a source of pleasure, practical creativity, and sustenance
Food is the primary way andrea bennett connects with the world. They worked in the restaurant industry for a decade, and though they don't eat much meat and can't eat gluten, they take as much pleasure in food as Jeffrey Steingarten, Anthony Bourdain, or Guy Fieri. When they want to show someone they care, they cook them a meal.
Hearty follows bennett's passion and curiosity into kitchens, gardens, fields, and factories, offering a compassionate and compelling perspective on food from seed to table. Combining journalism, cultural commentary, and personal reflection, Hearty dives deep into specific foods, such as chutney, carrots, and ice cream, but also explores appetite and desire in food media, the art of substitution, seed saving, and the triumphs and trials of being a home gardener, how the food system works (and doesn't), and complex societal narratives around health and pleasure. Nuanced and non-prescriptive, Hearty is a feast that invites all food lovers to the table.

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