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Andrea D. Grabovac MD, "The Mindfulness and Meditation Workbook for Anxiety and Depression: Balance Emotions, Overcome Intrusive Thoughts, and F"
English | ISBN: 1648482570 | 2024 | 176 pages | PDF | 11 MB
An innovative, 10-week approach to help you balance your emotions, improve your mood, and find lasting calm.

Do you struggle with co-occurring anxiety and depression? Do you lay awake at night worrying about the future or ruminating about the past? Are you too tired or unmotivated during the day to do the things you once enjoyed? If so, you aren't alone, your anxiety and depression are not your fault, and-most importantly-there is hope. Using a breakthrough approach called mindfulness-integrated cognitive behavior therapy (MiCBT), this workbook will help you identify and address the underlying causes of your symptoms, so you can get back to living your life.
With this workbook, you'll embark on a 10-week journey of self-discovery and recovery. You'll learn powerful skills and meditative practices to help you balance intense emotions, put a stop to endless rumination, gain distance from negative thoughts, soothe worry and anxiety, feel more confident and assertive, and improve your overall mood and outlook on life! You'll also gain a deeper understanding of the root cause of your anxiety and depression, and discover simple ways to connect with others and engage in activities that you may have been avoiding out of fear.
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The Miracle of Language By Richard Lederer
1999 | 232 Pages | ISBN: 0671028111 | EPUB | 1 MB
Master verbalist Richard Lederer, America's "Wizard of Idiom" (Denver Post), presents a love letter to the most glorious of human achievements... Welcome to Richard Lederer's beguiling celebration of language -- of our ability to utter, write, and receive words. No purists need stop here. Mr. Lederer is no linguistic sheriff organizing posses to hunt down and string up language offenders. Instead, join him "In Praise of English," and discover why the tongue described in Shakespeare's day as "of small reatch" has become the most widely spoken language in history: English never rejects a word because of race, creed, or national origin. Did you know that jukebox comes from Gullah and canoe from Haitian Creole?Many of our greatest writers have invented words and bequeathed new expressions to our eveyday conversations. Can you imagine making up almost ten percent of our written vocabulary? Scholars now know that William Shakespeare did just that! He also points out the pitfalls and pratfalls of English. If a man mans a station, what does a woman do? In the "The Department of Redundancy Department," "Is English Prejudiced?" and other essays, Richard Lederer urges us not to abandon that which makes us human: the capacity to distinguish, discriminate, compare, and evaluate.

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The Missing Piece: A Proven Method to Single-Handedly Transform Your Relationship and Create Harmony in Your Home by Stacey Martino, Paul Martino
English | February 18, 2025 | ISBN: 1401993907 | True EPUB | 352 pages | 2.7 MB
Relationship experts Stacey and Paul Martino share their norm-shattering method to single-handedly transform your relationship, create unshakable love, and unleash deeper passion.

After 14+ years of helping thousands of people to save their marriages, Stacey and Paul Martino are finally releasing their book to share their unique Relationship Development® Methodology with the world.
The surprising paradigm the Martinos' have uncovered has been The Missing Piece in our knowledge of human relationships. They demonstrate why the old relationship paradigm is broken, why couples work is actually destructive, and how their norm-shattering one-person methodology can be easily learned by the reader to enable them to single-handedly transform their marriage, stop the kerfuffles, and bring harmony back to their home.
The Martinos have proven that marriage isn't a "mental health" or even a personality issue. Instead, thriving relationships are the result of a skill set that nobody else has been able to figure-out, until now.
Packed with tools, this book demonstrates how one person can quickly begin to transform their relationship, without compromise or pleasing and without having to convince their partner to get on board.
At a time when divorce rates are sky high and families are unnecessarily suffering, The Missing Piece provides powerful solutions to help the reader navigate real-life situations harmoniously, regardless of what they are currently facing.
Written in a relatable and actionable style, this book is an indispensable guide.
Whether the reader wishes to make a great relationship even better, rescue a marriage on the brink of divorce or heal a co-parenting relationship affecting their family, this book has the answers they need. Giving them the piece that has been missing all this time.
There has never been a book published which promises a one-person relationship method before. But this isn't just a theory or idea, the Relationship Development Methodology has been proven by many students, over many years. Now it's your turn to finally get The Missing Piece.

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The Mission of the Prophets By Adrienne von Speyr
2012 | 125 Pages | ISBN: 0898705932 | EPUB | 1 MB
Adrienne von Speyr, whom Hans Urs von Balthasar credits with having an incalculable influence on his own writing, examines the mission of thirty-four figures in salvation history, from Abraham, through Moses, David, Elijah, and Isaiah, to the New Testament era and Our Lady. Mission is central to Christian life, and if we are to do justice to what God chooses for us, we can profit from looking at the chosen ones in scripture and seeing how they accepted their callings and lived out a life of service. Adrienne's contemplation on these unique missions helps us to open ourselves and respond to the call of God in our own lives.

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The Mocktail Club: Classic Recipes (and New Favorites) Without the Booze by Derick Santiago
English | January 2, 2024 | ISBN: 1507221630 | True EPUB | 160 pages | 87.98 MB
Skip the bar-and the alcohol-with mocktail recipes that bring the fun of a speakeasy right to your couch! The Art of Mixology meets mocktails in this beautiful collection of 75 alcohol-free recipes for classic drinks, new flavor concoctions, and twists on old favorites, so you can experience the joy of cocktail creation without the booze!

If you are looking to experience the joy of cocktail mixology without the bar, crowd, or booze, The Mocktail Club has you covered! As more and more people embrace the alcohol-free lifestyle, the range of mocktail recipes continues to grow. From plays on classic cocktails to mocktails to new flavor concoctions, the options are endless. The 75 creative mocktails in this book are all about fresh ingredients, classic flavors, and keeping the booze out, so you can bring the fun of a classic cocktail bar right to your couch.
Learn to make the delicious, alcohol-free recipes for:
Whiskey SidecarCitrus Rose MartiniBlackberry Gin Basil SmashGolden Fruit DaiquiriSpicy Pineapple MargaritaAnd more!
With full color photos, this sophisticated book will make a great addition to any home bar. Embrace the mocktail movement with all the flavors you love without the alcohol with The Mocktail Club!

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Robert Schleicher - The Model Railroading Handbook: Volume II
Chilton Book | 1978 | ISBN: 0801967171 | English | 166 pages | PDF | 118.08 MB
Explains proven techniques for constructing locomotives, rolling stock, benchwork, and trackwork with operational realism and creating detailed scenery for HO, N, O, S, and TT scale models.

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Chris Gray, "The Moderator: Inside Facebook's Dirty Work in Ireland"
English | ISBN: 0717192830 | 2022 | 336 pages | EPUB | 1241 KB

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The Modern Feminine in the Medusa Satire of Fanny Fern By James E. Caron
2024 | 217 Pages | ISBN: 3031412761 | EPUB | 1 MB
The Modern Feminine in the Medusa Satire of Fanny Fern argues that Sara Parton and her literary alter ego, Fanny Fern, occupy a star-power position within the antebellum literary marketplace dominated by women authors of sentimental fiction, writers Nathaniel Hawthorne (in)famously called "the damn mob of scribbling women." The Fanny Fern persona represents a nineteenth-century woman voicing the modern feminine within a laughter-provoking bourgeois carnival, a forerunner of Hélène Cixous's laughing Medusa figure and her theory about écriture féminine. By advancing an innovative theory about an Anglo-American aesthetic, comic belles lettres, Caron explains the comic nuances of Parton's persona, capable of both an amiable and a caustic satire. The book traces Parton's burgeoning celebrity, analyzes her satires on cultural expectations of gendered behavior, and provides a close look at her variegated comic style. The book then makes two first-order conclusions: Parton not only offers a unique profile for antebellum women comic writers, but her Fanny Fern persona also anchors a potential genealogy of women comic writers and activists, down to the present day, who could fit Kate Clinton's concept of fumerism, a feminist style of humor that fumes, that embraces the comic power of a Medusa satire.

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The Modernist as Philosopher: Selected Writings of Marcel Hébert By Marcel Hebert, C.J.T. Talara (editor)
2011 | 272 Pages | ISBN: 0813218799 | PDF | 1 MB
Roman Catholic Modernism, in France, was prominently represented by scholars whose interests were, in significant measure, historical. Notable examples are Louis Duchesne, Alfred Loisy, and Albert Houtin. Where philosophy was concerned, Maurice Blondel, together with his collaborator Lucien Laberthonnière, grappled with the legacy of Kant and the problem of the subjectivity of human knowing. Marcel Hébert (1851 ― 1916) stands at the confluence of these two tendencies. Hébert's appreciation of the exegesis of scripture and its subsequent development in church tradition was importantly shaped by both Loisy and Duchesne. And like Blondel and Laberthonnière, he felt the insufficiency of scholasticism to speak to minds formed by modernity, to formulate an adequate response to the philosophical legacy of Kant. He acknowledged his debt to Duchesne and Loisy in history, but regarded himself, though an autodidact, their superior in philosophy. As Loisy may represent a case study of how modern historical consciousness impacted a mind formed by the traditional Catholic theology and piety, so Hébert may serve as a case study in the impact of modern philosophical consciousness on one also formed by traditional Catholicism. This volume, the first to be published in English about Hébert, is essential for a full understanding of Catholic Modernism. The articles translated in this volume show Hébert's early attempt to find common ground between Aquinas and Kant, the impact of Kant on a symbolist reading of dogma intended to "save" dogma for Catholics coming to terms with modern exegesis and modern philosophy, the radical lengths to which he took that symbolist reading, and his eventual break with Catholicism when the Church failed to be receptive to this program. Included here are selected articles, the entire second of edition of Pragmatisme, William James's review of the first edition and Hébert's response to it, and a review by Eugène Ménégoz.ABOUT THE EDITOR AND TRANSLATORS: C. J. T. Talar is professor of systematic theology at the University of Saint Thomas. He has served as co-convener of the Roman Catholic Modernism Seminar and has worked on John Henry Newman and modern French Catholicism. He is coauthor of By Those Who Knew Them: French Modernists Left, Right, and Center, and editor of Modernists and Mystics, both published by the Catholic University of America Press. The work is co-translated by Elizabeth Emery of Montclair State University.

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The Monastic Dimension of Identity Politics: Global Case Studies from the Premodern Period
by Marco Papasidero, Dean Accardi
English | 2024 | ISBN: 164189394X | 146 Pages | PDF | 3.2 MB

This volume comparatively explores how members of "monastic" communities, broadly understood, developed practical strategies for the construction of identity across a range of religious traditions in the greater regions of premodern Europe and Asia. In particular, it seeks to understand how the production, distribution, and reception of hagiographic material (written, visual, and performative) served as a tool for the implementation of "monastic" dynamics of legitimation. This is accomplished by pursuing and developing a two-fold approach. At an empirical level, the volume expands our scholarly understanding of the cross-cultural processes that characterize religious communities' notions of identity. At a meta-level, it furthers a re-evaluation of our taxonomy as it challenges established notions of categories such as "monk/monastic" and "hagiography."

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H. W. Brands, "The Money Men: Capitalism, Democracy, and the Hundred Years' War over the American Dollar "
English | ISBN: 0393061841 | 2006 | 239 pages | AZW3 | 637 KB
A best-selling historian's gripping account of the powerful men who controlled America's financial destiny.

From the first days of the United States, a battle raged over money. On one side were the democrats, who wanted cheap money and feared the concentration of financial interests in the hands of a few. On the other were the capitalists who sought the soundness of a national bank—and the profits that came with it.
In telling this exciting story, H. W. Brands focuses on five "Money Men": Alexander Hamilton, who championed a national bank; Nicholas Biddle, whose run-in with Andrew Jackson led to the bank's demise; Jay Cooke, who financed the Union in the Civil War; Jay Gould, who tried to corner the gold market; and J. P. Morgan, whose position was so commanding that he bailed out the U.S. Treasury.
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The Montiers: From Enslavement to Paul Robeson and Beyond
by Donald Scott Sr.
English | 2025 | ISBN: 1955041040 | 304 Pages | True ePUB | 37 MB

The very important story of an interracial family that can be traced through multiple generations and into the 21st century.
The African-American Montier family traces its roots to the British-born Caucasian son of Philadelphia's first mayor, Richard Morrey, who had a relationship with Cremona, a young woman who had been enslaved by the Morrey family, resulting in five mixed-race children. Before his death, Richard would pass to Cremona 200 acres of land, giving her an almost unique position in 18th-century Philadelphia. On this land a small Black town known as Guineatown would grow up, with an associated cemetery.
Cremona's descendants and luminaries associated with the family include Cyrus Bustill, a black activist and baker who made bread for the Continental Army; David Bustill Bowser, a 19th-century activist who designed and created the colors for eleven African-American regiments at Camp William Penn; the great Paul Robeson, renowned scholar, lawyer, diplomat, athlete, singer, and actor; and William Pickens, Sr., a co-founder of the NAACP. The Montiers traces this unique family to the present day.

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The Moral Virtues and Theological Ethics, Second Edition By Romanus Cessario, O.P.
2008 | 248 Pages | ISBN: 0268076804 | EPUB | 1 MB
Since it was first published in 1991, The Moral Virtues and Theological Ethics has received praise from a wide range of commentators, both Catholic and Protestant. This second edition includes discussion of works that have appeared since the early 1990s, especially the first papal document to address fundamental questions of moral theology, Veritatis Splendor. Those who already have adopted the book for classroom use will welcome this new edition, while those who have just been introduced to it will find an authoritative account of the status that virtue-centered theological ethics enjoys today. Following a new preface, the text of the six chapters from the original edition remains unchanged. However, Romanus Cessario has substantially updated his notes to account for recent literature on the subject, and a new chapter that accommodates his original study to current developments in moral theology. This second edition will inspire a new generation of students and teachers.

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Shawn Gardner, "The Morals And Principle Pals In The Track Meet: Curriculum Unit"
English | ISBN: 1979200424 | 2017 | 26 pages | EPUB | 446 KB
This curriculum unit is designed to teach the concepts of Morality and Principles using children and adolescent literature. It is intended to build the confidence of young children to be aware of consequences of choices in their lives and to be able to make productive decisions in their lives. Children will read The Morals and Principle Pals in the Track Meet. Using the characters in the book, children will identify character traits that build success in life. The culminating project will be to create a presentation to show others how to utilize the life skills learned in the unit. The focus of the unit is for children in elementary or middle school. It is appropriate for schools, after school programs, and summer programs. It is primarily designed for inner city children and young adults although the concepts of healthy, strong morals and principles can be used in all settings.

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The Mother Next Door: Medicine, Deception, and Munchausen by Proxy by Mike Weber, Andrea Dunlop
English | February 4, 2025 | ISBN: 1250284279 | True EPUB | 304 pages | 3.7 MB
A groundbreaking work of narrative nonfiction that investigates Munchausen by Proxy from the host and creator of the award-winning true crime podcast Nobody Should Believe Me.

"I devoured this chilling yet critically important book in 48 hours, unable to believe what I was reading. Dunlop and Weber have written a powerful, unflinching deep dive into our country's systemic failure to protect children from medical abuse." ―Stephanie Wrobel, bestselling author of Darling Rose Gold
No bond is more sacred than that between a mother and child. And no one is more sympathetic than a mother whose child faces a life-threatening illness. But what if the mother is the cause of the illness? What if the sympathy is the point?
Munchausen by proxy (MBP) has fascinated and horrified both professionals and the general public since this disturbing form of child abuse was first identified. But even as the public has been captivated by these tales of abuse and deception, there remains widespread misinformation and confusion about MBP. Are these mothers unfeeling psychopaths, or sick women who need help? And more important, how can we protect the children whose lives are at stake?
The Mother Next Door offers a groundbreaking look at MBP from an unlikely duo: a Seattle novelist whose own family was torn apart by it, and the Texas detective who has worked on more medical child abuse cases than anyone in the nation. Readers ride along on three high-stakes MPB investigations; through riveting reporting and shocking stories from the family members, friends, and doctors caught in the blast zone of these unthinkable acts, a twisted portrait of motherhood and deceit is revealed.
With help from some of the top MBP experts in the world, Dunlop and Weber uncover the complex maze of psychological, systemic, and cultural issues that compound MBP and offer solutions for how we might find our way out.

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