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My Head For a Tree: The Extraordinary Story of the Bishnoi, the World's First Eco-Warriors by Martin Goodman
English | January 23rd, 2025 | ISBN: 1800818718 | 272 pages | True EPUB | 27.84 MB
A SPECTATOR BOOK OF THE YEAR 2024

With a foreword by Peter Wohlleben
How much can one love a tree? Rajasthan, in northern India, is home to the Bishnoi, a community renowned for the extreme lengths they go to in order to protect nature: Bishnoi men and women have died to defend trees from loggers and wildlife from poachers.
Writer and conservationist Martin Goodman, one of few trusted outsiders, relates the history of the Bishnoi, and asks what a world facing climate change and natural disaster can learn from a 600-year-old sustainable community leading an existence in delicate balance with nature and under threat from rapacious modernity.
My Head for a Tree offers a timely reflection on indigenous, community-based activism and how we might adjust our lives to fight for the natural world.

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My Mexican Kitchen: 100 Recipes Rich with Tradition, Flavor, and Spice: A Cookbook by Eva Longoria
English | October 29, 2024 | ISBN: 059379642X | 256 pages | MOBI | 95 Mb
A celebration of Mexican ingredients and traditions-plus 100 favorite recipes-from Eva Longoria

While hosting Searching for Mexico on CNN, Eva Longoria reconnected with her Mexican roots and tasted iconic Mexican dishes like meat-stuffed Chiles en Nogada draped in a creamy walnut sauce and the Yucatán classic Pollo Asado, made with an aromatic garlic-citrus-achiote paste. In My Mexican Kitchen, she embraces the techniques and flavors she discovered and brings them home to her Southern California kitchen. From dishes based on long-heeded Aztec traditions like Chicken Enchiladas with Salsa Verde to her Tia Elsa's Pork and Red Chile Tamales and Conchas that remind her of Mexico City, each recipe offers a delicious tribute to Mexican food and flavors.
In addition to recipes for Enfrijoladas, White Pozole, Shrimp Aguachile, Cheesy Tacos de Fideo with Chorizo, and Butternut Squash with Coconut Oil and Cayenne, Eva dives into the backstory of many key Mexican ingredients from vanilla to agave. Alongside recipes that are masa-based like gorditas and sopes, she writes about the history of maiz and masa, nixtamalization, and the commercialization of corn, and she speaks to tequila production and traditions prior to showcasing not one but three recipes for margaritas.
Eva's genuine love for cooking and culinary-related history along with her pride for her heritage shine on every page of this beautiful, meaningful, and delectable cookbook.

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My Perfect Movement Plan: The Move Your DNA All Day Workbook by Katy Bowman M.S.
English | July 30, 2024 | ISBN: 1943370265 | 272 pages | PDF | 25 Mb
Create a personalized movement plan you love.

You've heard of the million benefits of movement, but you can't make it work in your body or your own life.
Maybe you move a lot at work, and your body is too tired to do the activities you used to enjoy.Maybe you're an athlete with nagging injuries keeping you off your game.Maybe you want to move more but you don't have the time-or can't because moving hurts.
The best way to approach movement is to think of it like food-we need certain amounts of all different kinds for our bodies to be healthy. My Perfect Movement Plan helps you figure out exactly which types of movement you're already getting, what you might be missing, and where to fit it into your daily life.
This workbook is all about discovering the "movement diet" your body needs. Not any body, but your body, specifically. Complete dozens of self-assessment questions and worksheets to develop a plan-your perfect plan-for nourishing your body with movement in a way that's sustainable, meaningful, adaptable, and even restful.
Get back to your most joyful activities, uncover new ones-and start savoring the movement in every moment.

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My Planets: a fictive memoir by David P Reiter
English | August 17, 2011 | ISBN: 1921869550 | 208 pages | EPUB | 3.89 Mb
Imagine this. You're 50 years old. An only child, from a Jewish family. The people youthought of as your mother and father are dead. Then, in the middle of the night you get a phone call from the other side of the planet telling you they've found your mother. Alive. Your real mother. Suddenly, you become the oldest of seven across two families. All your assumptions about yourself are swept away. From Ground Zero, you begin a journey of rediscovery to reclaim your identity. But the truths you gather are relative, subjective. Like speculating on the nature of the universe from the perspective of one planet and then again from another. Making each world view your own. My Planets is in fact a suite of works - a physical book; an enhanced eBook incorporating images, music, sound and video with spoken word and text, a film. Like most of David P Reiter's work, it challenges the boundaries, changing shape with the message, inviting the reader to time-travel on a Tardis of the mind. Making his planets your own.

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My Regenerative Kitchen: Plant-Based Recipes and Sustainable Practices to Nourish Ourselves and the Planet by Camilla Marcus, Alice Waters
English | October 10, 2024 | ISBN: 1645022544 | 256 pages | MOBI | 75 Mb
WITH A FOREWORD FROM ALICE WATERS,visionary chef and owner of Chez Panisse

"With My Regenerative Kitchen, Camilla leads us with passion and confidence toward a brighter, healthier, and more delicious future for our families and our planet."―Gail Simmons, food expert and TV host; author of Bringing It Home
Over 100 delicious, healthy recipes using regeneratively grown ingredients and sustainable techniques from the chef and founder of west~bourne
When we honor the Earth, we nurture our own health―the true meaning of regeneration. By finding harmony between our soil and soul, we can make small yet impactful shifts in our cooking and lifestyle to support a healthier planet and the next generation.
With a focus on upcycling food scraps and mindful ingredient sourcing, My Regenerative Kitchen brings home the importance of regenerative agriculture, climate consciousness, and reducing food waste in our daily lives. Through exquisitely simple recipes and thoughtful techniques, Camilla Marcus―chef, restaurateur, and founder of sustainable products brand west~bourne―encourages readers to embrace a whole-farm mentality, use every part of the vegetable, and adopt a zero-waste approach in the kitchen.
Every recipe is loaded with professional tips gleaned from Camilla's storied restaurant career, as well as inspiration for how to integrate laid back, naturally inclined West Coast-inspired living and the art of beautiful, undone hospitality into any home. The stunning photography, shot on film by Ben Rosser, celebrates the soul and spirit of California living.
From homemade stock and pickles to plant-based mains and craveable desserts, My Regenerative Kitchen includes innovative, chef-inspired recipes such as:Pantry Staples: Fermented Hot Sauce, Pistachio DukkahDrinks: Fruit Preserve Apéro, Avocado Oil-Washed MartiniStarters: Leftovers Pancake, Mushroom Larb Lettuce CupsSmall Plates: Melon as Itself, Big Salad EnergyMains and Family Style: Whole Roasted Romanesco with Walnut Bagna Cauda, Al Pastor Squash TacosDesserts: Seasonal Fruit Galette, Yuzu (or Any Citrus) Posset
Food is more than just sustenance―it's a form of activism. This book will guide you to take risks, create with intention, and regenerate our Earth through how you live, cook, eat, and gather every day.
"Camilla Marcus is one of my heroes, andMy Regenerative Kitchenproves why. . . In twenty years, this will be a classic of its time as much for its recipes as its ideas, and you don't have to wait until then to make this book a cornerstone of your sustainable lifestyle."―Andrew Zimmern, Emmy-winning and four-time James Beard Award-winning TV personality; chef, writer, and social justice activist

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My Senior Dog: A Complete Guide to Caring for Your Old Dog (From Smart Puppy to Wise Old Dog) by Hope Chambers
English | March 22, 2023 | ISBN: 8987684857 | 139 pages | EPUB | 3.57 Mb
Sam's muzzle is gray, and his eyes are cloudy. He prefers to nap under his blanket instead of playing endless rounds of fetch. Sam is slowing down. Does this describe your beloved dog? If so, they may be entering their senior years. My Senior Dog, A Complete Guide to Caring for Your Old Dog, can help you make this time golden!

Breed, genetics, injuries, and traumas all play a part in the rate of a dog's decline. Much like humans, dogs-even canine siblings-can age at different rates.
Big dogs age more quickly than small dogs. Some breeds are more prone to serious illness than others. How will you know when your dog has reached their senior years?
This book unpacks 30 years of dog care experience. From medical conditions and diet management to grooming tips and dog-approved life hacks, rest assured that you will find your answers in My Senior Dog.
Inside My Senior Dog, A Complete Guide to Caring for Your Old Dog, you'll discover:
● Physical and behavioral signs to watch for in your aging canine friend
● Ways to treat and prevent medical conditions and maintain your senior dog's well-being
● How to cater to your dog's reduced mobility and keep them active
● Recommendations for products that keep your senior dog content and make their condition easier to manage
● When to say goodbye and how to heal from your loss
You'll also find 13 proven life hacks to improve the daily life of your senior dog! Some are so simple, you'll wonder why you hadn't thought of them sooner-like packing soft blankets and pillows around your dog on road trips and keeping the hair between their paw pads trimmed to increase traction on slick floors.
My Senior Dog will walk you through the essential skills you need to keep your dog comfortable and make their final years happy and enjoyable for both of you. Pick up your copy today!

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My Sex Panadol Love, Lust, and the Healing Power Of Intimacy by Daniella Jeff
English | 2024 | ISBN: B0CW1DWSYZ | EPUB | 0.72 Mb
Dedication: To everyone who wants to understand, accept, and appreciate their sexuality, This book is dedicated to you. May these pages provide you with the guidance, inspiration, and empowerment you need to go on a path of sexual exploration and self-discovery. May you retake control over your sexual health and well-being, and face problems with strength, compassion, and grace. I'm grateful to everyone who has offered their tales, ideas, and skills, as well as those who have supported and encouraged me along the path. This book is for you. May it shine like a beacon of light, illuminating the way to joy, connection, and contentment. With love and solidarity.

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Don Benjamin, "My Truth"
English | ISBN: 1735128805 | 2020 | 100 pages | EPUB | 452 KB
Fashion model, actor, and musician, Don Benjamin gets vulnerable and gives you a look into his life story and his journey through success and his personal relationships. Reading this book will help men grow and help women gain a better understanding of how men operate. He shares information about his childhood, his Midwest upbringing, and his journey to fame. Don also gives an in-depth look into relationship issues regarding unfaithfulness that he has faced not only as a man in this world, but also as a man in the entertainment industry. He candidly describes what it takes to understand the truth about men and what it takes to become a faithful, God-fearing man.Don has added thoughtful potent questions at the end of every chapter, that everyone should ask themselves. These questions will help you better understand your own journey and how you can release past pain and live with the intention and faith.

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Justine Chambers, "Myanmar in Crisis: Living with the Pandemic and the Coup "
English | ISBN: 9815104381 | 2024 | 364 pages | PDF | 3 MB
Myanmar in Crisis brings together scholars from across the social sciences to analyse the dual crises of COVID-19 and the 2021 military coup. All of the essays address one of four themes around the concept of crisis: society in crisis, a state in crisis, an economy in crisis, and international relations in crisis. Several authors examine the contested nature of state authority in the post-coup revolutionary context, including the emergence of new governance dynamics; others discuss heterogenous forms of resistance and the potential for building a more inclusive, just, and tolerant society in the future of Myanmar. The volume also explores the economic crisis caused by the pandemic and the coup and its devastating effects on people's lives and livelihoods: the authors provide a deep dive into the impacts of restrictive COVID-19 prevention measures on local communities, the growing livelihoods crisis since the coup, and the impacts of both crises on foreign trade and investment. Scaling up from that local perspective, the book also looks at Myanmar's history of foreign relations, the response of the international community to the coup and the challenges faced by foreign governments and regional bodies in navigating the deteriorating political situation. Held together, the volume highlights the ongoing state of crisis in Myanmar, its impact on society and the possibilities for recovery and reform, amidst a powerful new revolutionary movement. Beyond providing crucial insights to Southeast Asian area specialists, the book offers deep insights into the way that multiple crises interact, amplify one another, and open up possibilities for hope amidst tragedy.

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Michael McClure, "Myth and Knowing: An Introduction to World Mythology"
English | 2003 | ISBN: 076741957X | PDF | pages: 436 | 26.8 mb
Myth and Knowing is by far the most comprehensive world mythology textbook. The text/reader format provides both jargon-free discussions of current themes and thinkers in the ongoing scholarly conversation about myth and a broad selection of complete myths chosen for literary merit and the cultural sensitivity of their translations. Rather than being genre-driven, the book emphasizes the psychological, religious, and cultural meanings of myth, presenting these with the intent of fostering in students a love of literature.

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Sofia Carvalho, "Mythical Narratives in Stesichorus: Greek Heroes on the Move "
English | ISBN: 3110715457 | 2021 | 349 pages | EPUB | 2 MB
The mythical narratives of Stesichorus provide the earliest surviving examples of poetic production in the Greek West. This book illustrates how Stesichorus reshaped Greek epic to create a remarkably innovative type of lyric poetry - a literature that was particularly expressive in its handling of motifs associated with travel, such as the voyages of heroes, their returns home, and their escapes. This comprehensive survey of Stesichorus' treatment of myth discusses his engagement with Homer and Hesiod, his powerful and often moving means of characterisation, his subtle treatment of narrative, and his elaboration of emotional episodes unprecedented in archaic Greek lyric poetry.

All Greek is translated, making the book accessible to anyone with an interest in one of the great poets of archaic Greece, whose work had such an impact on the later genre of tragedy.
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Myths, Muses and Mortals: The Way of Life in Ancient Greece by William Furley
English | November 21, 2024 | ISBN: 1789149177 | 368 pages | PDF | 14 Mb
A window into the human lives of classical Greece through the words they left behind.

Myths, Muses and Mortals gives new insight into a multitude of life experiences in ancient Greece. The book introduces the lives of the ancient Greeks through extracts taken from a range of sources, including poems, plays, novels, histories, lawsuits, inscriptions, and private note tablets. The voices speak for themselves in fresh translation, but in addition, William Furley gives the narratives historical context and illuminates the literary genre in which they appear. The texts are grouped around important areas of life-love relations, travel and trade, social status, divine signs, daily events, warfare, philosophies, dress code, and private and public celebration-giving voice to the variety of lives experienced by the citizens of ancient Greece and an insight into the Greek mind.

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Märkte, Macht und Wandel: Deutschlands geoökonomische Zeitenwende
Deutsch | 2025 | ISBN: 3658471727 | 165 Pages | PDF (True) | 2 MB
Während das Thema Ukraine die Menschen im Land bewegt und ein größeres Interesse an außen- und sicherheitspolitischen Themen befördert hat, gehen die globalen wirtschaftspolitischen Themen und Debatten an den meisten vorbei und werden vorwiegend von Ökonomen und Wirtschaftshistorikern geführt. Anders als während der Eurokrise, deren Zusammenhänge die Gesellschaft insgesamt eher überforderte, haben die Fragen von Lieferketten, Rohstoffsicherung und technologischem Wandel zwar mittlerweile auch Presse und Medien erreicht, für die meisten aber erschließt sich die Notwendigkeit von einem damit verbundenen Paradigmenwechsel in der deutschen Außen- und Außenwirtschaftspolitik nicht. Dies gilt insbesondere für die zunehmende Bedeutung des Einsatzes ökonomischer Mittel zur Durchsetzung (macht)politischer Interessen - sprich die neue „Geoökonomie". Das Buch ordnet die um diesen Begriff kursierenden wissenschaftlichen Erkenntnisse und Debatten in der globalen Auseinandersetzung zwischen den USA, China und Europa nach der erneuten Wahl Donald Trumps zum US-Präsidenten ein und übersetzt diese in eine Sprache, die jeder versteht. Der Autor leistet mit diesem Essay einen Beitrag zur öffentlichen Debatte in Deutschland und wendet sich daher auch an die interessierte Öffentlichkeit.

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Nachhaltigkeit in der Anästhesiologie: Ökologische, ökonomische und soziale Aspekte
Deutsch | 2025 | ISBN: 3662706156 | 59 Pages | PDF (True) | 1.4 MB
Nachhaltigkeit besteht aus den Themenfeldern Ökologie, Ökonomie und soziales Handeln. Die Themen bedingen einander, bzw. sind Grundlage füreinander. Nachhaltigkeit gewinnt zunehmend an Bedeutung und zwar nicht nur die Umwelt betreffend, sondern auch die im Hinblick auf die Ressource Mensch und die gesellschaftliche Bedeutung von Gesundheit. Es ist wichtig sich diesen Themen zu stellen und für sein Arbeitsumfeld zu definieren.

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Nadiya Bakes: Over 100 Must-Try Recipes for Breads, Cakes, Biscuits, Pies, and More: A Baking Book by Nadiya Hussain
English | July 27, 2021 | ISBN: 0593233735 | 256 pages | MOBI | 86 Mb
NEW YORK TIMES BESTSELLER

* The host of the beloved Netflix series Time to Eat and Nadiya Bakes andwinner of The Great British Baking Show returns to her true love, baking, with more than 100 delicious, Americanized recipes for sweet treats.
NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY TIME OUT AND THE KITCHN
When Nadiya Hussain, the UK's "national treasure," began cooking, she headed straight to the oven-which, in her home, wasn't used for baking, but rather for storing frying pans! One day, her new husband asked her to bake him a cake and then . . . she was hooked! Baking soon became a part of her daily life.
Inhernewestcookbook,basedonherNetflix show and BBC series Nadiya Bakes, Nadiya shares more than 100 simple and achievable recipes for cakes, cookies, breads, tarts, and puddings that will become staples in your home. From Raspberry Amaretti Biscuits and Key Lime Cupcakes to Cheat's Sourdough and Spiced Squash Strudel, Nadiya has created an ultimate baking resource for just about every baked good that will entice beginner bakers and experienced pastry makers alike.

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