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Jessica Graham, "Being (Sick) Enough: Thoughts on Invisible Illness, Childhood Trauma, and Living Well When Surviving Is Hard"
English | ASIN : B0CDWFZXT8 | 2025 | 272 pages | EPUB | 966 KB
Wise, visceral essays on navigating pain, sex, trauma, spirituality, addiction, recovery, and grief from queer, neurodivergent trauma-resolution guide Jessica Graham

In an unapologetic look at living well with trauma and chronic illness, writer and meditation teacher Jessica Graham offers smart, funny, raw, and mindful insights on untangling-and embracing-the messy realities of being a human alive on this planet today.
Graham gives us permission to accept care-and accept that it's okay to want care. They weave together personal stories and practical wisdom, offering their take on managing symptoms, getting creative, setting boundaries, and healing from ableist tropes like "you don't look sick" and "we're all a little ADHD."
Graham also shares vulnerable personal history: The adverse childhood experiences that wired their body and brain. The workaholism and addictions that kept their pain lying just below the surface. How illness and trauma intersect to obscure the knowledge that we're each enough, wholly as we are.
This memoir explores the parts of chronic illness life that don't get enough airtime: How can we center sex and pleasure when pain gets in the way? How can we live well while living through late-stage capitalist hell? How can we come into relationship with our pain without falling prey to self-blame, magical thinking, or toxic positivity?
Wise and embodied, fearless and necessary,
Read more

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[booksz]

Being (Sick) Enough: Thoughts on Invisible Illness, Childhood Trauma, and Living Well When Surviving Is Hard by Jessica Graham
English | January 14, 2025 | ISBN: N/A | ASIN: B0CF146LZY | 233 pages | EPUB | 0.94 Mb
Wise, visceral essays on navigating pain, sex, trauma, spirituality, addiction, recovery, and grief from queer, neurodivergent trauma-resolution guide Jessica Graham

In an unapologetic look at living well with trauma and chronic illness, writer and meditation teacher Jessica Graham offers smart, funny, raw, and mindful insights on untangling-and embracing-the messy realities of being a human alive on this planet today.
Graham gives us permission to accept care-and accept that it's okay to want care. They weave together personal stories and practical wisdom, offering their take on managing symptoms, getting creative, setting boundaries, and healing from ableist tropes like "you don't look sick" and "we're all a little ADHD."
Graham also shares vulnerable personal history: The adverse childhood experiences that wired their body and brain. The workaholism and addictions that kept their pain lying just below the surface. How illness and trauma intersect to obscure the knowledge that we're each enough, wholly as we are.
This memoir explores the parts of chronic illness life that don't get enough airtime: How can we center sex and pleasure when pain gets in the way? How can we live well while living through late-stage capitalist hell? How can we come into relationship with our pain without falling prey to self-blame, magical thinking, or toxic positivity?
Wise and embodied, fearless and necessary, Being (Sick) Enough is both a wild awakening and a love letter to your whole self: the pains and suffering, joys and brightness, and vital connections that hold each of us as we navigate what it means to be here, like this, right now.

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Being Peace by Thich Nhat Hanh, Jack Kornfield, Jane Goodall
English | October 29, 2024 | ISBN: 1952692768 | 160 pages | PDF | 3.13 Mb
THE BELOVED SPIRITUAL CLASSIC: A timeless introduction to Thich Nhat Hanh's most important teachings, revealing the connection between peace in oneself and peace in the world.

Now updated with a foreword from Dr. Jane Goodall!
One of Thich Nhat Hanh's first books published in the United States, Being Peace was intended for peace activists and as a commentary on the peace movement of the time. Now translated into more than 30 languages and with half a million copies sold, it has since become an indispensable guide for anyone concerned about the state of the world and the quality of our lives. Thay's message of "being peace in order to make more peace" is more relevant than ever.
Being Peace contains Thich Nhat Hanh's key practices and is filled with practical suggestions for how to create a more peaceful world "right in the moment we are alive." Many of the hallmarks of Thich Nhat Hanh appear here for the first time, in his trademark clear and steady style.
Now featuring a foreword from Dr. Jane Goodall, this beautiful, newly revised edition is the perfect starting point for those who are getting their first introduction to Buddhism as well as a must-have for those already engaged in the tradition.

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Being with Busyness: Zen Ways to Transform Overwhelm and Burnout by Brother Phap Huu, Jo Confino
English | October 22, 2024 | ISBN: 1952692873 | 128 pages | PDF | 7.25 Mb
Navigate burnout, relieve stress, and reconnect with your inner joy with mindfulness and compassion practices inspired by Zen master Thich Nhat Hanh

In this fast-paced, complex world, how do we uphold our ideals without burning out? How can we remain open and vulnerable while also ensuring our safety and protection? Zen Buddhist monk Brother Phap Huu and journalist and leadership coach Jo Confino examine the modern diseases of busyness, overwhelm, and burnout, and how the power of mindfulness and compassion can help us when we run out of energy and inspiration to
Process sufferingRegain balanceSet healthy boundariesRest and nourish ourselvesBring back more happiness and joy in our livesPhap Huu and Jo Confino also offer ways to practice the authentic, loving, and courageous communication needed to break through and transform stressful situations in relationships at work and home. With examples drawn from real life on the spiritual road, they share candid stories, timeless wisdom, and the simple yet effective practices they follow daily for a dynamic and balanced way of life.

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Being, Becoming and Thriving as an Early Years Practitioner by Annie Pendrey
English | May 21, 2024 | ISBN: 1032421517 | 214 pages | PDF | 9.73 Mb
Being, Becoming and Thriving as an Early Years Practitioner captures the authentic and often humorous experiences that occur when working with young children, providing a comprehensive and accessible guide to the reality of early years practice. Designed to support practitioners through the early stages of their careers, it reveals what child development theory looks like in practice through real-life examples and case studies alongside guidance on practitioner wellbeing, continuous professional development (CPD), and studying alongside work.

The book is structured around three key themes: BEING, BECOMING, and THRIVING. Each theme is divided into several chapters, and they cover a range of topics which will support you on your academic and professional journey including:
● Being a reflective practitioner
● Inclusion
● Key theorists
● Creativity
● The foundations of Play
● Reflection and Reflective Practice
● Continuous professional development
Aligned to some of the core components for Early Years and Education with additional depth for level 4 students, the book blends theory and practice with humour and honesty, revealing what makes the Early Years such a magical sector in which to work. Including tools and activities to support your professional and academic journey, this is essential reading for early years students and practitioners.

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Ross Douthat, "Believe: Why Everyone Should Be Religious"
English | ISBN: 0310367581 | 2025 | 240 pages | EPUB | 1512 KB
Do you ever wish you had more faith? Here is a blueprint for thinking your way from doubt to belief.

As a columnist for the New York Times who writes often about spiritual topics for a skeptical audience, Ross Douthat understands that many of us want to have more faith than we do. Douthat argues that in light of what we know today it should be harder to not have faith than to have it.
With empathy, clarity, and rigor, Douthat explores:
Why nonbelief requires ignoring what our reasoning faculties tell us about the world
How modern scientific developments make a religious worldview more credible, not less
Why it's entirely reasonable to believe in mystical and supernatural realities
Read more

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Berlin (Ten Moments That Shaped)
by Mary Fulbrook
English | 2025 | ISBN: 100916094X | 301 Pages | PDF | 8 MB

Now capital of the Federal Republic of Germany, Berlin rose from insignificant origins on swampy soil, becoming a city of immigrants over the ages. Through a series of ten vignettes, Mary Fulbrook discusses the periods and regimes that shaped its character - whether Prussian militarism; courtly culture and enlightenment; rapid industrialisation and expansion; ambitious imperialism; experiments with democracy; or repressive dictatorships of both right and left, dramatically evidenced in the violence of World War and genocide, and then in the Wall dividing Cold War Berlin. This book also presents Berlin's distinctive history as firmly rooted in specific places and sites. Statues and memorials have been erected and demolished, plaques displayed and displaced, and streets named and renamed in recurrent cycles of suppression or resurrection of heroes and remembrance of victims. This vivid and engaging introduction thus reveals Berlin's startling transformations and contested legacies through ten moments from critical points in its multi-layered history.

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Berlin: Life and Loss in the City That Shaped the Century by Sinclair McKay
English | January 1, 2022 | ISBN: 0241503175 | 464 pages | PDF | 19 Mb
An almighty storm hit Berlin in the last days of April 1945. Enveloped by the unstoppable force of East and West, explosive shells pounded buildings while the inhabitants of a once glorious city sheltered in dark cellars - just like their Fuhrer in his bunker. The Battle of Berlin was a key moment in history; marking the end of a deathly regime, the defeated city was ripped in two by the competing superpowers of the Cold War.

In Berlin, bestselling historian Sinclair McKay draws on never-before-seen first-person accounts to paint a picture of a city ravaged by ideology, war and grief. Yet to fully grasp the fall of Berlin, it is crucial to also explore in detail the years beforehand and to trace the city being rebuilt, as two cities, in the aftermath. From the passionate and austere Communists of 1919 to the sleek and serious industrialists of 1949, and from the glitter of innovation from artists such as George Grosz to the desperate border crossings for three decades from 1961, this is a story of a city that shaped an entire century, as seen through the eyes not of its rulers, but of those who walked its streets.

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Best Map Projections
English | 2025 | ISBN: 3031783336 | 214 Pages | PDF (True) | 9 MB
This book presents the most condensed information about the theory of distortion theory developed by N.A. Tissot. It considers some of the issues of this theory to finding the best projections. Various criteria for ideal projections are analyzed. In finding an ideal projection using the Airy criterion for an arbitrary mapping region is solved by the variational method using the Euler-Ostrogradsky system of equations under natural boundary conditions. The same method is applied to a set of projections in which the sum of the extremal scale factors is equal to 2. It is shown that for these projections, the area distortions are quantities of the second order of smallness, while the linear distortions are quantities of the first order of smallness. The problem of finding the best projections using the Chebyshev criterion has been studied. Airy, Postel, Gauss-Kruger, and Markov projections are considered in detail.

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Best Picnic Recipes: Discover Delicious Dishes Fit for Sharing Like Spaghetti in Plastic Containers
English | 2025 | ASIN : B0DT1PBBD1 | 185 Pages | EPUB | 3.2 MB
Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply.

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Lina Barouch, "Between German and Hebrew: The Counterlanguages of Gershom Scholem, Werner Kraft and Ludwig Strauss"
English | ISBN: 3110464144 | 2016 | 207 pages | EPUB, PDF | 4 MB + 739 KB
This book traces the German-Hebrew contact zones in which Gershom Scholem, Werner Kraft and Ludwig Strauss lived and produced their creative work in early twentieth-century Germany and later in British Mandate Palestine after their voluntary or forced migration in the 1920s and 1930s. Set in shifting historical contexts and literary debates - the notion of the German vernacular nation, Hebraism and Jewish Revival in Weimar Germany, the crisis of language in modernist literature, and the fledgling multilingual communities in Jerusalem, the writings of Scholem, Kraft and Strauss emerge as unique forms of counterlanguage. The three chapters of the book are dedicated to Scholem's Hebraist lamentation, Kraft's Germanist steadfastness and Strauss's polyglot dialogue, respectively. The examination of their correspondences, diaries, scholarship and literary oeuvres demonstrates how counteractive writing practices helped confront concrete and metaphorical crises of language to produce compelling alternatives to literary silence, amnesia or paralysis that were prompted by cultural marginality and dislocation.

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Between Mechanics and Architecture: The Mathematical Search for Stability in Architecture
English | 2025 | ISBN: 3031735293 | 578 Pages | PDF (True) | 45 MB
This collection of essays reflects the author's decades-long dedication to studying the interplay between mechanics and architecture. It explores how advancements in mechanics have influenced architectural innovation and how the need for new architectural solutions has driven theoretical progress in engineering. By examining the historical roots of these fields, these essays provide a deep analysis of key developments.

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Beyond Banks: Technology, Regulation, and the Future of Money by Dan Awrey
English | October 22, 2024 | ISBN: 0691245428 | 304 pages | PDF | 7.76 Mb
How new technology is rapidly changing the nature of money and the way we pay

A diverse and growing range of financial institutions and platforms-from PayPal and Venmo to WeChat, Alipay, and the brave new world of stablecoins-has harnessed new technology to disrupt the system of money and payments as we know it. Beyond Banks explains why this disruption holds out the promise of faster, cheaper, more convenient, and more secure payments, but also how it increasingly risks exposing consumers, businesses, and governments to the problem of bad money.
Dan Awrey traces the origins of our current bundled system of banking, money, and payments. He explains why the problem of bad money-the result of antiquated and inadequate laws and regulation that fail to establish credible commitments to hold, transfer, or return a customer's money on demand-requires that policymakers fundamentally rethink their approach toward the design of the laws and institutions at the heart of this system. He presents ways to effectively unbundle banking from money and payments, ensure the credibility of monetary commitments, and promote the stability of this system. Awrey also envisions a more forward-looking role for policymakers in encouraging greater technological experimentation, competition, and innovation in the realm of payments.
Beyond Banks sheds critical light on the important but too often dysfunctional relationship among technology, regulation, and money, and lays the foundations for a safer, more nimble, and more inclusive system of money and payments.

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Beyond Borders
by Caroline Crosswind
English | January 15, 2025 | ISBN: 1456661965 | 105 Pages | True epub | 0,4 MB

Embark on the Adventure of a Lifetime
In an increasingly interconnected world, moving abroad is more than just a relocation; it's a journey towards new experiences, challenges, and opportunities. Are you ready to take the leap? Beyond Borders: Your Essential Guide to Thriving Abroad is your ultimate roadmap to navigating life internationally with confidence and ease.
Have you ever dreamt of immersing yourself in diverse cultures, working in a dynamic global environment, or perhaps yearning to find a new home under foreign skies? This comprehensive guide breaks down every facet of your international move, demystifying what can often feel overwhelming. The journey begins with insightful research and strategic planning, while also tackling the nuances of cultural adaptation and mastering language barriers. Feel the thrill of understanding and embracing unique cultural norms while maintaining your own identity.
From the labyrinth of legal requirements to the intricate dance of financial management on foreign soil, each page equips you with actionable knowledge. Imagine setting up your new home in a land rich with untapped potential, smoothly transitioning into a local yet distinct lifestyle while finding uncharted career paths that propel your ambitions. Discover the secret to building meaningful connections and establishing a supportive social network that enriches your new life.
Your adventure awaits beyond your comfort zone. This essential guide doesn't just prepare you for the logistical and emotional aspects of moving abroad-it invites you to embrace and love the unpredictable, ultimately transforming every challenge into an opportunity for growth. Take the first step towards an enriching life abroad-venture into the unknown with courage, curiosity, and everything this indispensable guide has to offer.
eBook Details:
Caroline Crosswind
105 Pages
2 - 3 Hours to read
32k Total words
Release Date: January 15, 2025
ISBN-13: 9781456661960
ISBN-10: 1456661965
Language: English
Format: epub
✅File Size: 0,4 MB

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Beyond No: Harnessing the Power of Resistance for Positive Organizational Growth by Erik Nagel
English | February 11th, 2025 | ISBN: 1394303777 | 256 pages | True EPUB | 0.42 MB
Start viewing resistance as something beneficial instead of an inconvenience that must be eliminated

Beyond No: Harnessing the Power of Resistance for Organizational Growth is a thought-provoking exploration of the concept of resistance-something that is bound to arise within every organization in response to new projects, policies, or initiatives. Rather than seeing resistance as an inconvenience that needs to be eliminated, this book invites readers to take a new approach to different types of resistance, both hidden and obvious, and instead view resistance as a guiding light to discover objective differences, dissatisfaction, criticism of procedures, or different assessments or values.
This book contains a wealth of real stories from a wide variety of business leaders, detailing situations where resistance was encountered, solutions that were implemented, and their outcomes. Readers will also learn about:
* Shortcuts that lead to dead ends when managing resistance, including thinking "man does not want to change" and "one third is always against it anyways"
* Explanatory models behind resistance, including emotional events, attempts at domination, normative control, and expression of a damaged relationship
* Principles to productively manage resistance, including commitment, dignity, right to dissent, learning, and mindfulness
Beyond No earns a well-deserved spot on the bookshelves of all business leaders, executives, and managers seeking to achieve excellence in leadership through a thoughtful approach to resistance instead of relying on ineffective command-and-control tactics.

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