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Lauren Conrad, "Sugar and Spice"
English | 2011 | pages: 288 | ISBN: 0061767638 | EPUB | 1,0 mb
Sugar and Spice...not everyone's nice.

In the deliciously entertaining conclusion to the L.A. Candy series, New York Times bestselling author and star of the hit TV show The Hills Lauren Conrad pulls back the curtain on young Hollywood and shows that sometimes the real drama is behind the scenes.
Fresh from being betrayed by one of her closest friends, new reality-TV celebrity Jane Roberts has learned a few lessons. Most important: know who to trust. And in Hollywood, that list is short.
Although the press is intent on creating a tabloid war between her and ex-friend, current-costar Madison Parker, Jane just wants to take control of her life. She's started by swearing off guys and the drama that comes with them. But when her high school sweetheart Caleb and her unrequited L.A. crush Braden show up, both acting sweeter than ever, Jane has a hard timeremembering her no-boys rule....
Her best friend, Scarlett, has only one guy on her mind: her new boyfriend, Liam. The girl who once thought love was a four-letter word is now head over heels. The problem is, being on a hit reality show means hanging out with other guys on-camera, and Liam isn't too happy with pretending to play a bit part in her love life.
Just when everything feels out of control, Jane makes a shocking discovery-one that changes everyone's definition of "reality" forever.

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Summiting your PTSD Mountain: Lessons from Kilimanjaro by Belinda Seagram
English | June 9, 2024 | ISBN: N/A | ASIN: B0D6NGF88V | 286 pages | EPUB | 81 Mb
PTSD recovery is no easy feat... and neither is climbing a mountain. It's time for a new perspective and a stronger chance of recovery.

You might be surprised by the number of similarities there are between overcoming trauma and climbing a mountain... but this could be the most useful metaphor you'll ever hear.
No matter what led you to be living with PTSD, you've had considerable trauma in your past, and it still haunts you to this day.
You're not alone.
About 20% of the people who've experienced a traumatic event go on to deal with PTSD- and many of them are people like you. They're veterans, first responders, and healthcare workers - people who have witnessed extreme events in the line of their everyday lives.
The complication is that no matter what their work may share in common, no two people have experienced exactly the same trauma... and no two people's PTSD presents in exactly the same way.
But recovery is possible for each one of them... and it's possible for you too.
And that's where the mountain comes in.
When you look at the idea of breaking free from PTSD, it's a lot like standing at the foot of one of the highest peaks in the world. You can't see the way up, and you're not certain what it's going to be like at the top.
Climbing a mountain requires teamwork. You have to be committed, and you have to be willing, at some point, to take a leap of faith.
This unique guide to PTSD recovery will be the first member of your team, showing you the route and highlighting the steps you need to take to get to the peak.
Inside, you'll discover:A frank and personal account of the author's journey - and all the inspiration you need to see that recovery really is a lot like climbing a mountainThe key ingredient to recovery (and why you shouldn't give up when you feel like you're not making progress)Why it isn't really about the peak: What you're gaining on the arduous upward climbA clearer understanding of "the trauma loop" - so you can see what you're battlingThe reason you need to let go of time... and the treasures you can find when you doThe importance of other people on your road to recovery... with clues to help you find the right people for your teamWhy your journey isn't over when you reach the top of the mountainHow to change your approach to recovery and appreciate the wins you probably haven't noticed you've been having all alongThe skills from your professional training that may be making your recovery harder... and the #1 thing you can do to make it easierHow to escape from a life of being boxed in by your triggers... and notice more glimmers in their placeThe true story of a Kilimanjaro expedition: View your recovery differently, and you'll start to see your experience in a new lightAnd much more.
PTSDis all-encompassing, and you may be resigned to living life as its constant companion. But, just like a mountain, it can be conquered... and just as a climb will open up the doors to growth and reward, so will your recovery.
You may feel like you've already tried every trick in the book. It's time for a fresh perspective... and this book is everything you need to find just that.

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Sunday Bloody Sunday: A Soldier's War in Northern Ireland, Rhodesia, Mozambique and Iraq - Pictorial Companion by Greg Budd
English | December 17, 2024 | ISBN: N/A | ASIN: B0DQVKMJ2Z | 408 pages | EPUB | 115 Mb
Gold is forged in fire. Men in the furnace of adversity...

Step into the extraordinary life of Jake Harper-Ronald through the lens of history in this stunning pictorial version of Sunday Bloody Sunday.
This richly illustrated work brings to life Jake's unparalleled journey from a young conscript in the Royal Rhodesia Regiment to a world-class soldier, war photographer, and intelligence agent. Each chapter is vividly captured through rare photographs, gripping action shots, and archival imagery that place you at the heart of Jake's incredible adventures.
Experience history through his eyes:
* Early Days of Valour: From his time in the elite UK Parachute Regiment to his role as the official photographer on 'Bloody Sunday,' where his lens immortalized a day that shook the world.
* Frontlines of Conflict: Witness Jake's harrowing missions with Rhodesia's SAS and Selous Scouts, where daring cross-border raids tested his resolve.
* Shadows of Intelligence: Explore his clandestine operations for global powers, from the streets of Zimbabwe to the battlefields of Mozambique, illustrated with exclusive behind-the-scenes photographs.
* A Soldier's Legacy: Discover the stark realities of combat, imprisonment, and redemption, culminating in his efforts to train and lead militias in Mozambique's war-torn landscapes.
This visual chronicle of Jake's life weaves stunning images and insight, offering a profound tribute to a man forged in the crucible of conflict.
A story of bravery, sacrifice, and resilience-told through unforgettable images.

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Super Easy Snare Drum Lessons for Beginners: A Beginner Snare Drum Book for Adults and Kids-Includes Student-Teacher Drum Duets for All Exercises (Large Print Letter Notes Sheet Music) by Dave Schoepke, Troy Nelson
English | January 1, 2025 | ISBN: N/A | ASIN: B0DS2WFKWV | 38 pages | PDF | 4.96 Mb
Learning snare drum has never been easier! Super Easy Snare Drum Lessons for Beginners takes a progressive approach to snare drum education. Each of the book's lessons builds on the previous lesson, using drum rudiments and simple note combinations to reinforce the material.

This book's easy-to-accomplish lessons feature simple snare drum exercises, extra-large music staffs and notes, sticking notated inside the noteheads for ease of reading, secondary parts for duets with a drum teacher or another drummer, and audio tracks so anyone-regardless of skill level or age-can quickly jump into the world of snare drum playing!
With just a few minutes of practice each day, you'll learn:Stick ControlThe ParadiddleSticking CombosSticking VariationsDynamics & AccentsEssential RhythmsAnd Much More!
Veteran drum instructor and author Dave Schoepke presents the easiest way to learn snare drum! This is the ultimate snare drum book for adult beginners and kids!
With each lesson, you'll get:Extra-Large Notes & StaffsSticking Notated Inside the Noteheads for Ease of ReadingSecondary Parts for Duets with Drum Teacher or Another DrummerSimple Tips & InstructionDownloadable and streamable audio tracks
FREE: Easy access to instant audio downloads from Troy Nelson Music's website is included.
BONUS: Includes customer support! Questions during practice? Just email us, and we'll happily help you.
About DAVE SCHOEPKE: Dave Schoepke hails from the Greater Milwaukee area. He has been a professional recording and touring musician for three decades, including treks across North America and Europe. His credits include Jethro Tull guitarist Martin Barre and songsmith Willy Porter. He has been a creative force in Willy's band since 2002.
An active session musician with appearances on over 50 albums, Dave does remote recording from his home studio for artists worldwide. He appears on recordings with such diverse artists as Bryan Lee, Darrell Scott, Natalia Zukerman, Raining Jane, Billy Flynn, Doug Woolverton, Victor DeLorenzo, Michael Bettine, Russ Johnson, Todd Sickafoose, Brian Ritchie, Chuck Garrick, Allison Miller, Ray Bonneville, Paul Cebar, and Alan Thomson. Dave has also recorded over a dozen instructional CDs for print music ✅Publisher Hal Leonard, covering many genres.
His solo drums project has produced three all-drums albums and garnered acclaimed reviews from Modern Drummer, Recording Magazine, and numerous online music critics around the world. The 400th issue of Recording Magazine includes a multi-page feature on Dave's process of writing and recording his album Drums on Low.
Dave has been teaching drums for over 30 years and has done numerous clinics and educational-based symposiums with legendary artists Jeff Coffin, Ed Thigpen, Paul Wertico, Dom Famularo, Gregg Bissonette, and Carmine Appice. He maintains a busy schedule of teaching, touring, clinics, and sessions and is always striving to evolve in every facet of his music-making. For lesson inquiries or questions, Dave can be reached via his website, daveschoepke.com.
ABOUT TROY NELSON MUSIC: Since 2016, Troy Nelson Music has offered customers the most comprehensive and easy-to-follow lesson books and songbooks for a variety of instruments-everything from guitar and mandolin to piano, saxophone, and clarinet. With 30+ years in the music publishing industry, veteran guitarist Troy Nelson has sold hundreds of thousands of books as both an author and ✅Publisher due to the quality and effectiveness of his books and the service his company provides.

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Lee Holmes, "Supercharge Your Life: How to put real food at the heart of everything"
English | 2019 | pages: 352 | ISBN: 1743366396 | EPUB | 114,3 mb
This inspiring and definitive book serves up 140 hearty, wholesome and energizing recipes, supported by approaches to living a balanced, mindful, connected and supercharged life.

Lee Holmes believes it's time to escape the cycle of restrictive and fad diets, and allow ourselves to fall in love with food all over again. In Supercharge Your Life, she shows us how to shed our fear of eating the 'wrong' thing and instead celebrate beautiful and nourishing food, embrace commonsense eating and make our kitchen the heart of our home.
You will find out how to set up your food workspace; simplify meal preparation; stock your pantry, fridge and freezer; and master cooking vegetables. Lee shares flavour pairings and food partnerships information; advises on setting up a basic herb and vegetablepatch; and presents some inspiring tablescapes where you can rediscover the lost art of mealtimes at shared gatherings with family and friends.
Recipe chapters include:
- Smoothies
- Refreshing Drinks
- Tummy Warming Drinks
- Breakfast Dishes
- Soups
- Snacks, Breads and Dips
- Salads
- Vegetables
- Main Meals and Comfort Food
- Morning and Afternoon Tea
- Desserts
- Occasions
Lee also provides menu suggestions for occasions ranging from a romantic supper to a picnic rug lunch with friends. Woven through the book is a discussion of the cornerstones for living a 'whole' life: home and family; health and longevity; friends and community; spirituality; finances; career and passion; and of course, beautiful and nourishing food, which can be a connecting force in every aspect of our lives.

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Superpoderes aos empreendedores: estratégias para ultrapassar o primeiro ano e decolar (Portuguese Edition) by Reginaldo Osnildo
Portuguese | January 3, 2024 | ISBN: N/A | ASIN: B0CRJFN1XR | 105 pages | EPUB | 2.03 Mb
Bem-vindo ao mundo do empreendedorismo, onde cada decisão conta, cada estratégia faz a diferença e o caminho para o sucesso é tão desafiador quanto recompensador. Se você está dando os primeiros passos nessa jornada, saiba que não está sozinho. "Superpoderes aos empreendedores: estratégias para ultrapassar o primeiro ano e decolar" é o seu guia definitivo para navegar pelos mares turbulentos do início de um negócio e emergir não apenas intacto, mas em uma posição de força, pronto para crescer e expandir.

Este livro é mais do que apenas um manual; é uma bússola para orientá-lo através das complexidades do empreendedorismo moderno. Combinando sabedoria prática com estratégias inovadoras, este recurso foi projetado para prepará-lo para os desafios únicos do primeiro ano e além. A cada capítulo, você descobrirá as ferramentas, conhecimentos e inspiração necessários para transformar sua visão em realidade.
Através das páginas deste livro, você aprenderá a construir uma fundação sólida para o seu negócio, entender e aproveitar o mercado, elaborar planos estratégicos eficientes e gerenciar suas finanças com precisão. Vamos explorar o poder do marketing de baixo custo, a arte da venda e da negociação, e a importância de construir uma marca forte. Juntos, mergulharemos no mundo digital, expandiremos sua rede de contatos, aprenderemos a valorizar o feedback dos clientes, e muito mais.
Cada capítulo é um passo adiante na sua jornada empreendedora, projetado para ser completo em si mesmo, mas também uma parte integral de um todo maior. Ao fim de cada um, um convite para o próximo passo, garantindo uma transição suave e uma experiência de aprendizado contínua.
Este livro reflete minha jornada e as lições aprendidas ao longo do caminho, atualizadas para o contexto e desafios dos dias atuais. Com uma abordagem direta e focada em você, o empreendedor, "Superpoderes aos empreendedores: estratégias para ultrapassar o primeiro ano e decolar" é o seu companheiro indispensável. Aqui, a teoria encontra a prática, a inspiração se funde com a ação, e o sonho de dirigir um negócio de sucesso se torna um objetivo tangível.
Prepare-se para embarcar nesta viagem transformadora. Os capítulos que se seguem não são apenas leituras; são degraus para o seu sucesso. E o primeiro passo começa agora, com a fundação do sucesso empreendedor. Vamos juntos desvendar o que é preciso para construir um negócio não apenas projetado para sobreviver, mas para prosperar em um mundo em constante mudança.
Atenciosamente
Prof. Dr. Reginaldo Osnildo

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Superpowers for Entrepreneurs: Strategies for Getting Through the First Year and Taking Off by Reginaldo Osnildo
English | April 13, 2024 | ISBN: N/A | ASIN: B0D1NYVS9N | 101 pages | EPUB | 2.07 Mb
Welcome to the world of entrepreneurship, where every decision counts, every strategy makes a difference and the path to success is as challenging as it is rewarding. If you are taking the first steps on this journey, know that you are not alone. "Superpowers for Entrepreneurs: Strategies for Getting Through the First Year and Taking Off" is your definitive guide to navigating the turbulent seas of starting a business and emerging not just intact, but in a position of strength, ready to grow and expand.

This book is more than just a manual; is a compass to guide you through the complexities of modern entrepreneurship. Combining practical wisdom with innovative strategies, this resource is designed to prepare you for the unique challenges of freshman year and beyond. With each chapter, you'll discover the tools, knowledge, and inspiration you need to turn your vision into reality.
Through the pages of this book, you will learn how to build a solid foundation for your business, understand and take advantage of the market, create efficient strategic plans, and manage your finances accurately. Let's explore the power of low-cost marketing, the art of selling and negotiation, and the importance of building a strong brand. Together, we will dive into the digital world, expand your network of contacts, learn to value customer feedback, and much more.
Each chapter is a step forward in your entrepreneurial journey, designed to be complete in itself but also an integral part of a greater whole. At the end of each one, an invitation to the next step, ensuring a smooth transition and a continuous learning experience.
This book reflects my journey and the lessons learned along the way, updated for today's context and challenges. With a direct approach focused on you, the entrepreneur, "Superpowers for Entrepreneurs: Strategies for Getting Through the First Year and Taking Off" is your indispensable companion. Here, theory meets practice, inspiration merges with action, and the dream of running a successful business becomes a tangible goal.
Get ready to embark on this transformative journey. The chapters that follow are not just readings; They are stepping stones to your success. And the first step begins now, with the foundation of entrepreneurial success. Let's together uncover what it takes to build a business not just designed to survive, but to thrive in an ever-changing world.
Whether you're a dreamer, a doer, or both, "Superpowers for Entrepreneurs: Strategies for Getting Through the First Year and Taking Off" is your manifesto for success. The journey ahead is exciting, challenging and, most of all, possible. Let's start.
Yours sincerely
Reginaldo Osnildo

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Supervised Learning: Mathematical Foundations and Real-world Applications
by Chakrabarty, Dalia
English | 2025 | ISBN: 1032283300 | 345 pages | True PDF EPUB | 22.52 MB

This book discusses the relevance of probabilistic supervised learning, to the pursuit of automated and reliable prediction of an unknown that is in a state of relationship with another variable. The book provides methods for secured mechanistic learning of the function that represents this relationship between the output and input variables, where said learning is undertaken within the remit of real-world information that can be messy in different ways. For example, the available data may be highly multivariate or be high-dimensional, reflecting the nature of the output variable that could be a vector, or matrix, or even higher in dimension, as is often the case in a real-world application. Additionally, the data is noisy, and often it is small to moderately large in size in multiple applications. Another difficulty that regularly arises is that the training dataset - comprising pairs of values of the input and output -is such, that the sought function cannot be captured by a parametric shape, but is instead underlined by an inhomogeneous correlation structure. These difficulties notwithstanding, we desire a streamlined methodology that allows the learning of the inter-variable relationship - to ultimately permit fast and reliable predictions of the output, at newly recorded values of the input. In fact, occasions arise when one seeks values of the input at which a new output value is recorded, and such a demand is also addressed in the book. The generic solution to the problem of secured supervised learning amidst real-world messiness, lies in treating the sought inter-variable relation as a (function-valued) random variable, which, being random, is ascribed a probability distribution. Then recalling that distributions on the space of functions are given by stochastic processes, the sought function is proposed to be a sample function of a stochastic process. This process is chosen as one that imposes minimal constraints on the sought function - identified as a Gaussian Process (GP) in the book. Thus, the sought function can be inferred upon, as long as the covariance function of the underlying GP is learnt, given the available training set. The book presents probabilistic techniques to undertake said learning, within the challenges borne by the data, and illustrates such techniques on real data. Learning of a function is always followed by closed-form prediction of the mean and dispersion of the output variable that is realised at a test input. To help with the background, the book includes reviews on stochastic processes and basic probability theory. This will render the first half of the book useful for students across disciplines, while the latter half will be appreciated by students of numerate subjects at the postgraduate level or higher, including students of computational sciences, statistics and mathematics.

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Support and Resistance Simplified: A Beginner's Guide to Market Strategies by Alpesh Pansheriya
English | September 24, 2024 | ISBN: N/A | ASIN: B0DHV98DW1 | 55 pages | EPUB | 0.76 Mb
How to Identify and Avoid False Breakouts

A false breakout occurs when the price temporarily moves above resistance or below support, but quickly reverses direction, trapping traders who acted on the breakout. False breakouts can result in losses if not managed carefully, so learning to identify and avoid them is essential.Identifying False Breakouts:Lack of Volume: One of the clearest signs of a false breakout is low or declining volume during the price move. A true breakout is typically accompanied by a surge in volume, reflecting strong participation by traders.Quick Reversal: A breakout that reverses direction shortly after breaching the support or resistance level is often a false breakout. In such cases, the price may move above or below the key level momentarily, only to fall back within the previous trading range.Overextension: When prices rise or fall too sharply before breaking through a support or resistance level, the market may be overextended, increasing the chances of a false breakout due to profit-taking or exhaustion of buying or selling pressure.How to Avoid False Breakouts:Wait for Confirmation: Instead of entering a trade as soon as the price breaks through support or resistance, wait for confirmation that the breakout is genuine. This can involve waiting for the price to close above resistance or below support on the daily chart or another significant time frame.Watch Volume: Breakouts on high volume are more reliable than those on low volume. A breakout without a corresponding increase in volume could indicate a lack of conviction, increasing the chances of a false breakout.Retest the Breakout Level: Sometimes, after a breakout, the price will retrace to "retest" the former support or resistance level before continuing in the breakout direction. This retest provides additional confirmation that the breakout is valid and not a false move.Example: If a stock breaks above resistance at $100, you may wait for the price to retrace back to $100 and find support before entering the trade.Use Indicators: Technical indicators, such as the Relative Strength Index (RSI) or Moving Averages, can help confirm breakouts. For example, if the RSI is overbought after a breakout, it may suggest a false move, while a healthy RSI could confirm the breakout.Risk Management:Set Stop-Loss Orders: To protect against false breakouts, always use stop-loss orders. For instance, if you buy after a breakout above resistance, place a stop-loss just below the former resistance level. If the breakout fails, you minimize your losses.Size Your Trades Properly: Avoid overcommitting to a breakout trade. False breakouts can result in significant losses, so limit your risk by controlling your position size.

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K. S. Birdi, "Surface and Colloid Chemistry: Principles and Applications"
English | 2009 | pages: 260 | ISBN: 142009503X, 0367515970 | PDF | 3,1 mb
Surface and colloid chemistry principles impact many aspects of our daily lives, ranging from the cleaners and cosmetics we use to combustion engines and cement. Exploring the range of this field of study, Surface and Colloid Chemistry provides a detailed analysis of its principles and applications and demonstrates how they relate to natural phenomena and industrial processes.

Surface and colloid chemistry at work in nature and industry:
- rain drops
- combustion engines
- soap bubbles
- foam
- food products
- air pollution
- waste-water treatment
- washing and cleaning
- cosmetics
- painting and printing
- oil and gas production
- oil spills
- plastics and polymers
- biology and pharmaceuticals
- milk products
- cement
- adhesive
- coal
The book begins with an introduction to surfaces and colloids. It describes basic considerations regarding liquids and capillarity, and examines the liquid-solid interface phenomena. It explores the physicochemical properties of surfactants, Langmuir-Blodgett films, adsorption on solid surfaces, and adsorption as it relates to cleaning processes. Then the author examines colloidal systems and thin liquid films before moving on to emulsion science and technology. The final chapter provides examples of applications in science and a range of industries.
Examples and Illustrations
Integrating real-world examples throughout the text, this volume stimulates readers to consider both fundamental theory and industrial applications. More than 100 figures elucidate the concepts described in the text. Sample questions and answers are provided where appropriate, along with detailed data and discussions. Pertinent references are offered to facilitate further study.

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Simon Standing, "Surface: Land/Water and the Visual Arts Symposium, 2004"
English | 2005 | pages: 97 | ISBN: 1841509361 | PDF | 4,9 mb
This book is a collection of six papers from the 2004 Land/Water and Surface symposium. These works contribute both to contemporary academic debates within artist and curatorial practices, and to understanding within related areas of experience and knowledge. Central themes include: sustainability; representation of change, journey, place and visual practice; West Country and regional specificity. There is particular focus on coast as a littoral space, and interest in exploring relations between site-theme-art process-narrative. The collection also includes material about the Land/Water Research group, the programme for the 2005 symposium and speaker biographies illustrations, and a poem by Thomas A Clark written especially for the occasion.

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Surgical First Assistant
by Julie Quick, Mark Owen
English | 2024 | ISBN: 1394210825 | 178 pages | True PDF EPUB | 10.21 MB

A critical examination of an increasingly vital role in surgical practice
Surgical first assistants (SFAs) are registered nurses or operating department practitioners (ODPs) who play a crucial role in the operating theatre during surgical procedures. Under the direct supervision of the operating surgeon, an SFA provides continuous skilled assistance, performing a range of established responsibilities to assist the surgeon predominantly in the intraoperative phase of the patient's journey, but also in the pre- and post-operative phases. The role affords theatre nurses and ODPs the opportunity to expand their clinical responsibilities and provide assistance for patients undergoing surgery by undertaking post-qualifying education. More recently, an understanding of the knowledge and skills of the SFA role has been embedded into the undergraduate curricula for ODPs.
Surgical First Assistant: The Essentials of Practiceprovides a comprehensive and critical examination of the knowledge, skills and behaviours that are required by SFAs to ensure patient safety and quality care. Beginning with a historical overview of the SFA role, it proceeds to outline the legal, ethical and professional aspects of the role which allows the practitioner to critically reflect on SFA practice. It also offers an in-depth analysis of the SFA's responsibilities as defined by the Perioperative Care Collaborative through each phase of the patient's perioperative journey from pre-operative assessment to post-operative pain management.
Surgical First Assistantreaders will also find:
A text aligned with UK national standards and best practiceDetailed discussion of topics including pre-operative preparation with the operating theatre, assisting with haemostasis, and many moreAn approach which explores both the technical and non-technical skills required by the SFA
Surgical First Assistantis ideal for registered nurses, ODPs, student and apprentice operating department practitioners.

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[booksz]

Michael Lanzafama P.E. P.L.S. P.P., "Surveying Fundamentals and Practices (6th Edition)"
English | 2010 | pages: 354 | ISBN: 0135000378 | PDF | 14,9 mb
Surveying Fundamentals and Practices, Sixth Edition, covers up-to-date surveying technology without losing perspective of the need to provide students with a strong foundation in traditional surveying fundamentals. Through clear explanations and applied examples, the text presents the methods of measuring and computing distances, angles, and directions. It provides students with a firm grasp of modern equipment and office and field procedures related to horizontal control surveys, property surveys, topographic surveys, roadway curve calculations, and construction layout surveys. The sixth edition offers students a "user-friendly" text that they will be able to rely on as a meaningful learning tool in class and at home.

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Survival: 66.4 by The International Institute for Strategic Studies (IISS)
English | August 9, 2024 | ISBN: 1032806621 | 188 pages | PDF | 4.34 Mb
Survival, the IISS's bimonthly journal, challenges conventional wisdom and brings fresh, often controversial, perspectives on strategic issues of the moment.

In this issue:
· Douglas Barrie and Timothy Wright underscore the need for Washington to prioritise qualitative rather than quantitative improvements to its nuclear capabilities - free to read
· Catherine Fieschi examines the implications of an indecisive French election
· Daniel Byman and Seth G. Jones explore the increasing ties between China, Russia, Iran and North Korea and obstacles to deeper cooperation
· Veronica Anghel and Erik Jones examine how the European Union can utilise its most powerful instrument - enlargement - to stabilise its peripheries
· And eight more thought-provoking pieces, as well as our regular Book Reviews and Noteworthy column.

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Judith Brisman, Margot Weinshel, "Surviving an Eating Disorder: Strategies for Family and Friends"
English | 2009 | pages: 289 | ISBN: 0061698954 | PDF | 0,6 mb
Thoroughly revised and updated with the latest research and methodologies, the fourth edition of the classic guide written specifically for parents, friends, and caregivers of individuals with eating disorders.

For more than thirty years, this classic guide has been an essential resource for the "silent sufferers"-those affected by a loved one's eating disorder. This revised edition put family and friends at the center of the treatment process, providing the latest information on the methods and practices available to facilitate the recovery process.
Surviving an Eating Disorder is the first book for family and friendsto use a psychological perspective to understand eating disorders. Other treatment manuals or self-help books propose change but Surviving is the first to consider why change can be so hard for everyone involved. The factors that can hinder progress are discussed and the methods that can work are emphasized. Illustrated with case examples, this fourth edition explains the latest treatments and provides the necessary tools to carefully evaluate what can be most effective for each reader's individual care. The authors offer concrete advice and support, urging readers to care for both themselves and their relationships as they support their loved ones struggling with food and eating issues.
With its combination of information, insight, and practical strategies, Surviving an Eating Disorder considers crisis as opportunity-a time for the possibility of hope and change for everyone involved.

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