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Sarah Seaton, "The Derby Book of Days"
English | ISBN: 0752471260 | 2013 | 368 pages | EPUB | 401 KB
Taking you through the year day by day, The Derby Book of Days contains quirky, eccentric, shocking, amusing, and important events and facts from different periods in the history of the city. Ideal for dipping into, this addictive little book will keep you entertained and informed. Featuring hundreds of snippets of information gleaned from the vaults of Derby's archives and covering the social, criminal, political, religious, agricultural, industrial, and sporting history of the region, it will delight residents and visitors alike.

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The Diabetes Code : Natural Ways to Reverse Type 2 Diabetes by Harmony Royce
English | June 27, 2024 | ISBN: N/A | ASIN: B0D8BZV2Y6 | 53 pages | EPUB | 0.83 Mb
An Innovative Guide to Using Diet and Intermittent Fasting to Regain Your Health!

Do you find it exhausting that type 2 diabetes places restrictions on you?
The illusion that medicine is the only solution is debunked in "The Diabetes Code" It gives you the ability to take charge of your health by combining potent elements like:
* Dietary strategies: Learn the methods for controlling blood sugar levels by understanding the science behind insulin resistance.
* Intermittent fasting: Gain insight into the potent benefits of fasting for reversing insulin resistance and enhancing general health.
* Lifestyle modifications: Examine how blood sugar regulation is affected by exercise, stress reduction, and sleep.
This extensive manual provides:
Using an evidence-based approach, the book offers clear explanations and helpful suggestions based on cutting-edge research.
* Step-by-step guidance: Create a customized plan to fit your individual requirements and preferences.
* Inspirational narratives: Actual cases highlight how this strategy has the power to transform lives.
The following situations call for the use of "The Diabetes Code".
* People with prediabetes hoping to stop the problem from becoming worse and developing diabetes.
* People with type 2 diabetes looking to reverse the condition. any person who wants to improve their blood sugar control and overall health.

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The Digital Transformation Canvas by Marc Peter
English | June 13, 2024 | ISBN: 1292466197 | 224 pages | PDF | 11 Mb
A practical step-by-step guide to building your digital transformation master plan

The Digital Transformation Canvas by Marc K Peter will help you find your way through the seven steps of digital transformation for your organisation with its structured and practical approach to the subject.
Key features include:multiple checklists and templates you can use in your organisationshort case studies in each chapter to help you further engage with the subject and understand the objectivesover 80 illustrations to support your understanding of how to apply content into practiceThe Digital Transformation Canvas will not only help you work with teams to drive a bottom-up strategy, but you will also be able to agree on key strategic initiatives with senior management for a top-down approach too, and identify new market potential and strategic projects.

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The Duchess of Northumberland, "The Duchess of Northumberland's Little Book of Jams, Jellies and Preserves"
English | ISBN: 0752494503 | 2013 | 128 pages | MOBI, PDF | 1234 KB + 2 MB
Featuring some of the oldest jam recipes ever recorded, this book from the archives of the Duchesses of Northumberland combines baking and history

Elizabeth was the first Duchess of Northumberland and established the domestic rules of this dynasty that has ruled for more than 700 years. Controlling a household of great power and prestige, she laid down the guidelines in her Household Book that created a framework from which to run Alnwick Castle. To this day, it contains advice that is not only fascinating, but also highly relevant to life today. Compiling many of the Household Book's wonderful recipes for puddings and preserves, and featuring what is thought to be the oldest known recipe for marmalade, this book will appeal to everyone with an interest in cooking, household management, and social history.
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Robert Widders, "The Emperor's Irish Slaves: Prisoners Of The Japanese During The Second World War"
English | ISBN: 1845887271 | 2012 | 200 pages | EPUB | 1199 KB
Sister Mary Cooper died in a Japanese prison camp on 26 June 1943, from the combined effects of starvation, brutality and tropical diseases. Timothy Kenneally and Patrick Fitzgerald tried to escape from a slave labour camp on the Burma Railway. They were caught, tortured - crucified - and then executed on 27 March 1943. And Patrick Carberry spent the summer of 1943 cremating the emaciated corpses of his comrades, who had died from cholera. These people had two things in common: they were Irish citizens serving with the British armed forces; and they were amongst more than 650 Irishmen and women who became prisoners of the Imperial Japanese Army in 1942. Nearly a quarter of them were murdered whilst in Japanese captivity - this is their story. Combining historical narrative with first-hand accounts of the conditions in Japanese PoW camps, Robert Widders brings to light their suffering and the strength that saw them home again.

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The Family in EU Law by Marja-Liisa Öberg, Alina Tryfonidou
English | December 19, 2024 | ISBN: 1009498827 | 326 pages | PDF | 7.97 Mb
The volume provides a first-ever comprehensive account of the concept and the role of the family in EU law. It explores the family in EU law from four different angles. The first part of the book considers the philosophical and theoretical foundations of the family in the law in general, including the definition of the family under EU law. The second part provides an overview of the rights conferred upon the family by Union law and assesses whether these cater for the needs of all families. The third part of the book examines the EU family from the perspective of family diversity in comparison with the European Convention on Human Rights. Finally, the fourth part offers insights into how EU law deals with some situations of crisis that are faced by families in the EU. This title is also available as Open Access on Cambridge Core.

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Roger Bannister, "The First Four Minutes Ed 50"
English | ISBN: 0750935308 | 2004 | 256 pages | EPUB | 409 KB
Roger Bannister's own account of becoming the became the first man to run a mile in under four minutes - a feat which established him as one of the most famous sportsmen in history.

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The Flowers of Evil: The Definitive English Language Edition by Charles Baudelaire, translated by Nathan Brown
English/Français | January 7, 2025 | ISBN: 1804296600 | True EPUB | 480 pages | 1 MB
A dual-language edition of the work that scandalized paris and reinvented beauty

Probing the depths of the modern psyche in a voice at once caustic and vulnerable, melancholic and humorous, Baudelaire's infamous book brings to the surface a new understanding of evil, of eroticism, and of social life through an astonishing variety of poetic forms and styles. This edition adds the poems banned from the original 1857 publication to the expanded collection of 1861 and includes an introduction from the translator, acclaimed poetry scholar Nathan Brown.

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Paul C. Light, "The Four Pillars of High Performance"
English | 2005 | pages: 290 | ISBN: 0071448799 | PDF | 1,6 mb
How to stay on course and achieve extraordinary performance in a sea of change

In today's change-or-die business environment, companies that achieve the highest levels of performance are "robust organizations"-those that adapt quickly and without losing their strategic direction. Distilling decades of research conducted by Rand, one of the nation's most respected business think tanks, The Four Pillars of High Performance explores the strategies to truly manage change. Using examples, author Paul C. Light extracts powerful lessons for managers and executives, and he provides readers with:
- Never-before-published research by Rand on the shared traits of the highest-performing companies
- Cutting-edge techniques for improving performance across an organization
- Valuable insights into the five major attributes of agility, alignment, metrics, incentives, and impact
- Case studies and vignettes drawn from the experiences of industry leaders in every sector

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Charles Jones, "The Fulford"
English | ISBN: 0752443267 | 2007 | 256 pages | EPUB | 3 MB
Discussing the story of the first battle of 1066, this title shows what became of Harold II's army in the run-up to the battle of Hastings and the final discovery of the battlefield site itself, lost for nearly a millennium.

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The Full Moon Yearbook: A year of ritual and healing under the light of the full moon. by Julie Peters
English | November 28, 2023 | ISBN: 1446310639 | 144 pages | MOBI | 35 Mb
The Full Moon Yearbookcombines lore and seasonal lunar wisdom from Indigenous, Celtic, and East Asian cultures in a colorful and beautifully illustratedcelebration of the power of the full moon. Over thirteen chapters, we learn the stories, seasonal moods, rituals, Tarot cards, and yoga postures that match the energy of each full moon throughout the calendar year.

The moon holds its own special magic, and there has been mythology and meaning to the moon in every culture in every era throughout the world. A common prayer in Irish folklore when one first noticed the moon was 'God Bless the Moon and God Bless me, I see the moon and the moon sees me.' Something about the moon makes us feel as if we are in relationship with it, as if it looks back at us, following our gaze through the car window even as we zip along the highway. There's comfort in knowing that when a loved one is really far away, even on the other side of the world, we are looking at the same moon.
Full of practical tips and tricks for exploring the power of the full moon, The Full Moon Yearbook is perfect for anyone who has ever felt the pull to livein harmony with the magic of the natural world and wants an accessible and delightfulintroduction to a lunar-inspired life.

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The Granddaughter: A Novel by Bernhard Schlink, translated by Charlotte Collins
English | January 7, 2025 | ISBN: 0063295237 | True EPUB | 336 pages | 3.9 MB
From the bestselling author of The Reader, a striking exploration of the past, told through the story of a German bookseller's attempt to connect with his radicalized granddaughter.

It is only after the sudden death of his wife, Birgit, that Kaspar discovers the price she paid years earlier when she fled East Germany to join him: she had to abandon her baby. Shattered by grief, yet animated by a new hope, Kaspar closes up his bookshop in present day Berlin and sets off to find her lost child in the east.
His search leads him to a rural community of neo-Nazis, intent on reclaiming and settling ancestral lands to the East. Among them, Kaspar encounters Svenja, a woman whose eyes, hair, and even voice remind him of Birgit. Beside her is a red-haired, slouching, fifteen-year-old girl. His granddaughter? Their worlds could not be more different- an ideological gulf of mistrust yawns between them- but he is determined to accept her as his own.
More than twenty-five years after The Reader, Bernhard Schlink once again offers a masterfully gripping novel that powerfully probes the past's role in contemporary life, transporting us from the divided Germany of the 1960s to modern day Australia, and asking what unites or separates us.

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The Greatest Polar Exploration Stories Ever Told edited by Tom McCarthy
English | March 1, 2023 | ISBN: 1493071009 | True EPUB | 268 pages | 0.5 MB
The newspaper advertisement for volunteers to accompany Ernest Shackleton on his planned traverse of Antarctica in 1914 was frank in its offering.

Still, hundreds applied. There were few chances left to be the first to reach the last challenge on Earth.
As the 20th Century came of age, explorers had uncovered most of the world's mysteries, sailing to the far corners of the globe, ascending many of its most forbidding peaks, crossing its greatest deserts and penetrating its thickest jungles.
Frozen, alien, inhospitable, dangerous, and close to impossible to reach, there were only two tiny dots on the globe that human beings had not yet set foot on-the North and South Poles.
The Greatest Polar Exploration Stories Ever Told is a visceral, exciting and stunning collection of twelve stories recounting the bravery, resoluteness, and strength of the men who willingly traversed frozen hells to be the first to reach the North or South Pole. It is a collection that will both inspire and inform-and answer questions about the limits of human endurance.
Many men would die during their challenging, frozen journeys, and their deaths were not pleasant. Yet they continued to try again.
Here are stories, wrought by the challenging landscape and weather, that made these explorers household names and heroes: Peary, Scott, Amundsen, Shackleton, Franklin,Cherry-Garrard, Scott, Kane, Cook-and others lost to history whose bravery was nonetheless as admirable.
Each of these men knew success would bring glory for their countries and financial security and fame and eminent places in history for themselves. Each knew also the odds of success were slim and the chance of dying great.
Nations held their collective breaths for news of each expedition and those years later were termed the Heroic Age of Exploration-there were simply no other endeavors that captured the world's attention the various races to the poles. The Greatest Polar Exploration Stories Ever Told recaptures the spirit, drama, and tragedy of a time in history that will never come again.

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Peter R. March, "The Harrier Story"
English | ISBN: 0750944870 | 2007 | 122 pages | EPUB | 206 KB
The 'Jump-jet' was the world's first vertical/short take-off and landing (VSTOL) operational jet aircraft (VSTOL). Developed using the revolutionary Pegasus engine, the Harrier has served the RAF and US Marine Corps well for over 30 years. Here, vividly told, is the fascinating story from tentative hovering by the Hawker P1127 in 1960 to today's frontline Harrier GR9 and AV-8B warplanes. A naval version, the Sea Harrier, entered service with the Royal Navy in 1979. Alongside the RAF Harrier it saw action in the Falklands War in 1982. More recently, Harriers have seen combat over Kosovo, Bosnia and Iraq. In the USA, a license-built version (the AV8-A/B) equips the US Marine Corps and is in service today in Iraq. Harriers also equip air forces in Spain and Thailand. This competitively priced, full color hardback is packed with clear and accessible information and is the latest in a series including The Concorde Story and The Spitfire Story.

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The Healing Power of Movement: A beginner's guide to using your body by Hannah Glancy
English | July 23, 2024 | ISBN: 1446313174 | 144 pages | PDF | 41 Mb
In The Healing Power of Movement,Hannah Glancy explores the joy of being physically active and reveals how exercise can boost physical, mental, and spiritual health. Glancy, an experienced yoga teacher, hill runner, and fell walker, emphasizes the ways in which getting our bodies moving can make us feel closer to nature and the world around us, demystifying the often-intimidating world of physical activity.

Glancy's energizing book is split into three parts:
Move with Your Body: practical exercises for readers to connect with their bodyMove with Your Breath: the healing power of deep yogic breathing and alternate nostril breathing (as made famous by Hilary Clinton)Move with Your Mind: resilience, acceptance, and the barriers to getting active
It also includes:
Tips for running, walking, and cold-water swimmingInstructions for two full yoga sequencesA quiz for readers to identify their movement mindsets and guidance for how to modulate their approach for the better
The Healing Power of Movement is the perfect introduction to understanding exercise for people who want to live a fulfilling, active life that puts healing and nature at its heart.

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