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States of Adventure: Stories About Finding Yourself by Getting Lost by Fitz Cahall
English | July 23rd, 2024 | ISBN: 074409271X | 224 pages | True EPUB | 158.02 MB
From completing the Great Divide Mountain Bike route in a wheelchair bike to swapping the city for van life in Yosemite, these 30 stories will inspire you to pack a knapsack, head outside, and push yourself.

The campfire tale is ubiquitous in mountain culture. If we've climbed, skied, boated, hiked, or traveled, we've been telling stories. Inspired by the popular Dirtbag Diaries podcast, States of Adventure showcases some of the most unbelievable tales from America and beyond. These stories span the breathtaking landscapes of North America, taking you on adventures across mountains and woods, through snow, rapids, and up rock faces.
Set alongside stunning imagery from well-known outdoor photographers, these stories capture a spirit of adventure and wilderness on every page.

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David T. Limmer, "Statistical Mechanics and Stochastic Thermodynamics: A Textbook on Modern Approaches in and out of Equilibrium "
English | ISBN: 0198919859 | 2024 | 400 pages | PDF | 35 MB
The theory of statistical mechanics is the best link we have between the imperceptible world of atoms and molecules and our common macroscopic experience. This textbook provides the fundamental rules and relationships of statistical mechanics. Through it, students will learn how to deduce the properties of materials from an underlying understanding of the behaviour of its constituent building blocks.

The textbook covers the basics of systems at rest, as well as those directly manipulated. The former, also known as equilibrium statistical mechanics, is reviewed in the context of recent results in probability theory, with emphasis on solvation phenomena and phase transitions. The latter, nonequilibrium statistical mechanics, has seen tremendous advancement in the last few years, and is integrated into a textbook for the first time. These latter chapters emphasize rates of rare events like chemical reactions as well as single molecule experiments.
Throughout the book, distinctions between heat and work, as well as notions of trajectory ensembles reflect the incorporation of stochastic thermodynamics into the modern language of statistical mechanics. Ideas of scaling, the concentration of measures, and generalized theories of ensemble equivalence represent the important contribution of the mathematics of large deviations.
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Staying Safe at School, Second Edition By Chester L. Quarles, Tammy F. Quarles
2011 | 158 Pages | ISBN: 1439858284 | PDF | 4 MB
Now more than ever before, today's schools are hazard zones. Students are vulnerable to attack from other students and random individuals who may appear to be harmless on the surface or who may be sending out warning signals. Either way, to save their lives or protect themselves from injury, they must be prepared. Now in its second edition, Staying Safe at School is a guidebook that every parent and school administrator should make available to students. Concise and practical, this book will show teenagers how to: Perform a risk assessment to determine if they should feel threatened Recognize the troublemakers and prevent trouble Know what to do in a crisis, and more importantly, what not to do Improve their chances of survival if they become victimized Make changes in their lifestyles that will reduce their risk of being victimized Force criminals and bullies to alter their plans against their victims Face fear and learn how to control it Work with other students, teachers, counselors, and administrators to increase the safety of all Bullies and other school predators will always exist in one form or another. But students can take steps to make themselves less likely to be victimized. Using anecdotes and examples to demonstrate concepts, this volume provides important survival tips and gives students the confidence they need to protect themselves and feel safe in dangerous situations.

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Stem Cells and Cancer Stem Cells, Volume 8: Therapeutic Applications in Disease and Injury By Blake W. Axelrod, Didier Wion (auth.), M.A. Hayat (eds.)
2012 | 364 Pages | ISBN: 9400747977 | PDF | 7 MB
It is my hope that subsequent volumes of the series will join this volume in assisting in the more complete understanding of the causes, diagnosis, and cell-based treatment of major human diseases and debilitating tissue/organ injuries. There exists a tremendous, urgent demand by the public and the scientific community to address to cancer diagnosis, treatment, cure, and hopefully prevention. Stem Cells are nature's indispensable gift to multicellular organisms, including humans. The contents of the volume are divided into six subheadings: Stem Cell Culture, Bone Marrow Stem Cells, Mesenchymal Stem Cells, Reprogramming and Differentiation of Stem Cells, Treatment, and Transplantation for the convenience of the readers.

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Stephen I, the First Christian King of Hungary
by Nora Berend
English | 2024 | ISBN: 0198889348 | 267 pages | True PDF | 16.09 MB

Stephen I, Hungary's first Christian king (reigned 997-1038) has been celebrated as the founder of the Hungarian state and church. Despite the scarcity of medieval sources, and consequent limitations on historical knowledge, he has had a central importance in narratives of Hungarian history and national identity. This book argues that instead of conceptualizing modern political medievalism separately as an 'abuse' of history, we must investigate history's very fabric, because cultural memory is woven into the production of the medieval sources. Medieval myth-making served as a firm basis for centuries of further elaboration and reinterpretation, both in historiography and in political legitimizing strategies. In many ways we cannot reach the 'real' Stephen, but we can do much more to understand the shaping of his myths. The author traces the origin of crucial stories around Stephen, contextualizing both the invention of early narratives and their later use. A challenger to Stephen's rule who may be a medieval literary invention became the protagonist of a rock opera in 1983, also standing in for Imre Nagy, a key figure of the 1956 revolution; moreover, he was reinvented as the embodiment of true Hungarian identity. The alleged right hand relic was 'discovered' to provide added legitimacy for Hungary's kings and then became a protagonist of the entanglement of Church and state. A medieval crown was invested with supernatural status, before turning into a national symbol. This book analyses the often seamless flow that has turned medieval myth into modern history, showing that politicisation was not a modern addition, but a determinant factor from the start.

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Stephen Sondheim: A Life By Meryle Secrest
2011 | 480 Pages | ISBN: 0307946843 | EPUB | 13 MB
The first and only full-scale and definitive biography of the most important composer-lyricist in musical theater today. Drawing on personal conversations with Sondheim himself, as well as interviews with his friends, family, collaborators, and lovers, Secrest offers new insight into the enigmatic and very private Stephen Sondheim. Here, we learn about his childhood on New York's Upper West Side, his parents' devastating divorce, and his ascent to the peaks of the Broadway musical. Secrest vividly recreates the energy, passion, and despair that went into each beloved show, from Sondheim's fabled collaboration with Hal Prince on Sweeney Todd and A Little Night Music, to his disagreements with co-lyricist Leonard Bernstein on West Side Story. A fascinating and remarkable portrait of the man, the music, and the genius of Stephen Sondheim: star of his own fascinating and unfinished life.

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Stolen Pride: Loss, Shame, and the Rise of the Right by Arlie Russell Hochschild
English | September 10, 2024 | ISBN: 1620976463 | True EPUB | 400 pages | 2 MB
In her first book since the widely acclaimed Strangers in Their Own Land, National Book Award finalist and bestselling author Arlie Russell Hochschild now ventures to Appalachia, uncovering the "pride paradox" that has given the right's appeals such resonance.

For all the attempts to understand the state of American politics and the blue/red divide, we've ignored what economic and cultural loss can do to pride. What happens, Arlie Russell Hochschild asks, when a proud people in a hard-hit region suffer the deep loss of pride and are confronted with a powerful political appeal that makes it feel "stolen"?
Hochschild's research drew her to Pikeville, Kentucky, in the heart of Appalachia, within the whitest and second-poorest congressional district in the nation, where the city was reeling: coal jobs had left, crushing poverty persisted, and a deadly drug crisis struck the region. Although Pikeville was in the political center thirty years ago, by 2016, 80 percent of the district's population voted for Donald Trump. Her brilliant exploration of the town's response to a white nationalist march in 2017 - a rehearsal for the deadly Unite the Right march that would soon take place in Charlottesville, Virginia - takes us deep inside a torn and suffering community.
Hochschild focuses on a group swept up in the shifting political landscape: blue-collar men. In small churches, hillside hollers, roadside diners, trailer parks, and Narcotics Anonymous meetings, Hochschild introduces us to unforgettable people, and offers an original lens through which to see them and the wider world. In Stolen Pride, Hochschild incisively explores our dangerous times, even as she also points a way forward.

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Stop People Pleasing: And Find Your Power by Hailey Magee
English | May 14, 2024 | ISBN: 1668053543 | 352 pages | PDF | 7.01 Mb
A viral life coach offers a practical, empathetic, and inspiring guide to breaking people-pleasing patterns that can harm our careers, relationships, physical, and psychic health.

For most of Hailey Magee's life, people-pleasing came so naturally to her that she didn't even have a word for it. When somebody wanted something from her-even a stranger-she gave it, no matter how uncomfortable, exhausted, or resentful she felt inside. People-pleasing, she learned, was a coping mechanism that had kept her physically and emotionally safe in the past, but wreaked havoc on her life in the present-and she was committed to breaking the pattern once and for all.
The solution that social media and self-help shelves gave her was to "Advocate for yourself! Speak up! Set boundaries!" But after years of ignoring her feelings and needs, Magee needed more than boundaries; she needed to reconnect with the "self" who was supposed to be doing the advocating. You can't express yourself if you're cut off from your feelings. You can't fight for your needs if you don't know what they are. And you can't set boundaries with others until you believe you're worthy of more than the bare minimum. Radically reconnecting with herself gave Magee the confidence and self-respect she needed to stand up for herself in her relationships. As she experienced a freedom she never thought possible, she became a certified life coach with the mission of helping others do the same.
Stop People Pleasing explains how anyone can break the pattern by learning their own feelings, needs, values, and desires; ending cycles of enmeshment and codependency; overcoming guilt; developing physical and sexual agency; and more. It is a refreshingly nuanced guide, exploring fundamental questions like:
-How can I tell when my genuine kindness veers into people-pleasing?
-How can I set boundaries while maintaining my empathy and generosity?
-When is it appropriate to compromise on my needs, and when is it not?
Combining social science, psychology, and hands-on coaching exercises, Stop People Pleasing teaches you how to connect with your own feelings, needs, and dreams; courageously advocate for yourself in your relationships with friends, family, and colleagues; soothe yourself through the growing pains of healing; and dive headfirst into pleasure and play. With fresh insight, heartfelt empathy, and a keen personal understanding of the pitfalls of people-pleasing, Magee helps you say what you need and get what you deserve.

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Matthew A Overlund, "Stop Pulling the Ship!: Go from Getting Things Done to Making Things Happen - Transform Yourself, Your Team, and Your Approach to Leadership"
English | 2020 | ISBN: 1734341300 | EPUB | pages: 246 | 0.3 mb
Are you a new manager struggling to lead a successful team? Discover a straightforward blueprint to unlock the powerful leader inside.

Are you feeling overwhelmed in your new role? Are you afraid to fail but unsure about how to succeed? Do you want to boost your results but don't know the steps to become an effective supervisor?
With over twenty years of leadership experience, Matthew A Overlund has managed professional teams at fast-growing companies as both an executive and a highly sought-after consultant. Now he shares his principles and practices to help you produce outstanding outcomes.
Stop Pulling the Ship! is an inspiring action plan for transforming your skills as a high-performing employee into those of a rock-star manager and leader. Overlund's masterful system pushes you to retrain your brain to make self-improvements and expand your capacity. Empowered to implement proven techniques, you can focus your strengths and behaviors toward excellence as a true leader.
In Stop Pulling the Ship!, you'll discover:
- Key managerial elements to help you effectively navigate your new domain
- Your crucial role in shaping your work climate for the most positive impact
- How to identify the self-development that will enable you to lead proficiently
- Strategies to shift your mindset from fear of failure to necessary stepping stones for progress
- Ways to delegate to avoid burnout, maintain valuable work-life balance, and much, much more!
Stop Pulling the Ship!: Go from Getting Things Done to Making Things Happen - Transform Yourself, Your Team, and Your Approach to Leadership is your career-enhancing handbook to assist you in improving your management prowess.
If you like clear self-evaluation methods, achievable goals, and visionary guidance; then you'll love Matthew A Overlund's life-changing resource.
Buy Stop Pulling the Ship! to take charge of your success today!

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Stop Walking on Eggshells for Partners
by Kreger, Randi;Eddy, Bill;
English | 2024 | ISBN: 160882487X | 304 pages | True EPUB | 5.83 MB

From the author ofStop Walking on Eggshellscomes a lifeline for the romantic partners of those with BPD or narcissistic personality disorder. With this guide, you'll learn to set boundaries, defuse arguments, and do what's right foryou.
Do you often feel manipulated, controlled, or lied to in your relationship? Does your partner exhibit intense, irrational, or violent rage? Are you often the victim of gaslighting or extreme blame? If your partner has borderline personality disorder (BPD) or narcissistic personality disorder (NPD), it's important to remember that it is not your fault. Lured in by your partner's initial charm, you might have initially ignored or outright denied the red flags; however, the constant stream of criticism, blame, and gaslighting has left you questioning your own reality. So, how can you begin to set boundaries and make self-preservation a priority?
BPD and NPD expert Randi Kreger provides targeted resources to help you build the confidence you need to navigate your relationship safely and effectively. Packed with in-depth information and proven-effective skills, this no-nonsense guide will help you evaluate your relationship, discover what you truly want and need, and gain the courage needed to make healthy decisions-and act on them. If you decide to stay with your partner, you'll be equipped with tools to improve the relationship; if you determine you want to leave and start a new life, this book will light your path to freedom.
As much as it might feel like it, you arenotstuck in your current relationship. There is a way forward, and no matter how you ultimately choose to proceed, you'll be guided wisely and safely toward a satisfying relationship-and the better, more peaceful life you deserve.

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Philip Ball, "Stories of the Invisible: A Guided Tour of Molecules"
English | ISBN: 0192803174 | 2002 | 224 pages | PDF | 7 MB
If atoms are letters, writes Philip Ball, then molecules are words. And through these words, scientists have uncovered many fascinating stories of the physical world. In Stories of the Invisible, Ball has compiled a cornucopia of tales spun by these intriguing, invisible words.

The book takes us on a tour of a world few of us knew existed. The author describes the remarkable molecular structure of spider's silk-a material that is pound for pound much stronger than steel-and shows how the Kevlar fibers in bulletproof vests were invented by imitating the alignment of molecules found in the spider's amazing thread. We also learn about the protein molecules that create movement, without which bacteria would be immobile, cells could not divide, there would be no reproduction and therefore no life.
Today we can invent molecules that can cure viral infections, store information, or help hold bridges together. But more importantly, Ball provides a fresh perspective on the future of molecular science, revealing how researchers are promising to reinvent chemistry as the central creative science of the 21st century.
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S M A Moin, "Storytelling in Marketing and Brand Communications "
English | ISBN: 1032689420 | 2024 | 202 pages | PDF | 13 MB
Storytelling has redefined marketing from a brand monologue to brand-consumer dialogues, conversations, and co-creation. Drawing on interdisciplinary narrative literature and the perspectives of legendary practitioners, this book reveals the art of storified brand communications and how storytelling affects our brains using consumer psychology and neuroscience insights. With theories, practice, application, and several conceptual models, tools, and techniques, this book invites researchers, academics, marketing practitioners, and students to decode the art of storytelling and join the debate on how storytelling transforms the discourse of marketing and brand communications.

Ancient people gathered around fires to bond and tell stories, passing wisdom from generation to generation. Likewise, we tell stories through social media platforms that transcend time and space. Moreover, digital storytelling in multiple forms and formats has transformed marketing, ushering in an era of a creative renaissance by infusing the imagination of human minds with the power of technology. In this context, the book positions brand storytelling as an artistic science, evolving in the content creators' playground that fosters brand-consumer conversation and co-creation. Although the future of storytelling is mysterious, the author argues that human minds will continue to dominate machines, creating marketing magic at the intersection of narrative art and technological science.
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Lindsay T. Peacock - Strategic Air Command
Arms and Armour | 1988 | ISBN: 0853688648 | English | 134 pages | PDF | 103.49 MB

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Strategic Communications for School Leaders By Vicki Gunther, James McGowan, Kate Donegan
2011 | 198 Pages | ISBN: 1442209437 | PDF | 4 MB
Gunther, McGowan and Donegan draw on their own experiences and those of others in the field, to explain the importance of communication in school leadership. In focusing on the communication process-why it's critical for schools, and how it can be executed well-they make the case that communication must be a primary emphasis for leaders, not an afterthought.In Strategic Communications for School Leaders, the authors provide the insights and skills necessary for understanding the role of communication in educational leadership. They also lay the foundation for helping leaders-and those that aspire to be-create and execute communication plans that help to win the trust of an increasingly skeptical public and provide a means to advocate for schools' appropriate share of scarce resources.Topics addressed in the book include the following: understanding the audiences and their information channels; aligning the school leaders' messages with their educational goals and values; telling stories and using illustrative examples; delivering honest and credible messages (including admitting mistakes); using technology intelligently and appropriately; and creating and adhering to a communications plan.

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Basant Rathore, "Strategic Media Planning and Buying"
English | ISBN: 1032724579 | 2024 | 440 pages | PDF | 11 MB
This book explores media planning, media buying and the advertising landscape in India. It provides a comprehensive look into the essential aspects of media strategies for brands and businesses to effectively reach their intended audiences and consumers.

The book cuts through and demystifies complex media jargon and theories to provide an understanding of the key concepts for developing a media mix that will yield results for businesses. It discusses media research and theories and offers marketers suggestions on how to use both traditional and digital media effectively to build brands. The first section of the book introduces the basics of media theory, including data collection methodologies and their application. The second section covers the fundamentals of planning a media strategy and advertising plans and campaigns based on the goals of the company or brand. The third section discusses the practical nuances of planning - like media mix selections, media vehicle selections and media buying across all types of media.
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