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Plantifully Simple Cookbook
by Kayla's Kitchen
English | August 12, 2024 | ISBN: 0008244065 | 68 Pages | epub | 0,09 MB

Tired of takeout and feeling stuck in a culinary rut? Craving delicious, healthy meals that don't require hours in the kitchen or a culinary degree?
Look no further than Plantifully Simple, the cookbook designed for busy people who want to eat well without the fuss. Whether you're a seasoned vegan, a curious vegetarian, or simply looking to incorporate more plant-based meals into your diet, this cookbook is your passport to a world of effortless, flavorful, and nourishing cuisine.
Inside, you'll discover over 100 plant-powered recipes that will revolutionize your weeknight dinners and weekend brunches. Say goodbye to bland salads and boring tofu scrambles. These recipes are bursting with flavor, creativity, and global inspiration, proving that plant-based eating can be anything but boring.
But Plantifully Simple is more than just a collection of recipes. It's a comprehensive guide to embracing a healthier and more sustainable lifestyle. You'll learn how to:
Conquer the weeknight dinner rush with quick and easy 30-minute meals that the whole family will love.
Become a meal prep master with batch cooking tips and strategies that will save you time and money.
Navigate the grocery store like a pro with a list of pantry staples and seasonal produce recommendations.
Master essential cooking techniques for plant-based cuisine, from roasting vegetables to perfecting grains and legumes.
Infuse your dishes with flavor using a variety of spices, herbs, and homemade sauces and dressings.
Discover the joy of plant-based desserts with recipes for no-bake treats, decadent cakes, and refreshing frozen desserts.
Customize your meals to accommodate various dietary needs and preferences, including gluten-free, soy-free, and nut-free options.
But don't just take our word for it. Here's what early readers are saying about Plantifully Simple:
"This cookbook has completely transformed my weeknight cooking. The recipes are so easy to follow, and the meals are always delicious and satisfying. I've never felt healthier or more energized!" - Sarah L.
"As a busy working mom, I don't have a lot of time to spend in the kitchen. Plantifully Simple has been a lifesaver. The recipes are quick, easy, and my kids love them!" - Emily T.
"I used to think that plant-based cooking was complicated and expensive, but this cookbook has changed my mind. The recipes are affordable, accessible, and most importantly, delicious!" - Mark R.
So, what are you waiting for? It's time to ditch the takeout menus, embrace the power of plants, and discover the joy of home-cooked, plant-powered meals. Plantifully Simple will not only transform your health and well-being but also inspire you to get creative in the kitchen and fall in love with cooking all over again.
eBook Details:
Kayla's Kitchen
68 Pages
1 - 2 Hours to read
21k Total words
Release Date: August 12, 2024
ISBN-13: 1230008244062
ISBN-10: 0008244065
Language: English
Format: epub
✅File Size: 0,09 MB

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Playful Python Projects: Modeling and Animation by Mozgovoy Maxim
English | August 2, 2024 | ISBN: 1032595833, 1032595841 | True EPUB | 248 pages | 4.97 MB
This book aims to take beginner and intermediate programming hobbyists to the next level by challenging them with exciting bite-size projects rooted in actual scientific and engineering problems.

Each chapter introduces a set of simple techniques and shows a variety of situations where they can be applied. The main feature of the book is the choice of topics that are designed to be both entertaining and serious. Most of the projects strive to analyze or simulate something found in the real world, covering molecules and planets, plants and animals, bacteria and robots. Engaging in these excursions is a great way to hone coding skills while exploring diverse areas of human knowledge.
The variety of discussed subjects and creative project ideas make the book a perfect choice for aspiring coders thinking where to apply their growing skills.

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Playlist by Sebastian Fitzek, translated by Jamie Bulloch
English | 12 Sept. 2024 | ISBN: 1804542423 | True EPUB | 416 pages | 2.5 MB
Music is her life.

15 songs decide how long it lasts.
A month ago, fifteen-year-old Feline Jagow disappeared on her way to school. Her distraught mother asks private investigator Alexander Zorbach, a former police detective, to discover her whereabouts.
Despite a month having elapsed since her disappearance, Feline's music playlist was changed just a few days ago. Could a seemingly innocuous list of songs contain a hidden clue to where the girl is being held - and how she can be rescued - or is the truth something more sinister?
Soon, the mystery of the playlist plunges Zorbach into a horrifying nightmare that mixes past terrors with new ones, and where no one's survival is guaranteed...

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Justin M. Jacobs, "Plunder?: How Museums Got Their Treasures"
English | ISBN: 1789149487 | 2024 | 240 pages | PDF | 9 MB
A provocative reassessment of a popular narrative that connects museums, the antiquities trade, and theft.

In this thought-provoking new work, historian Justin M. Jacobs challenges the widely accepted belief that much of Western museums' treasures were acquired by imperialist plunder and theft. The account reexamines the allegedly immoral provenance of Western collections, advocating for a nuanced understanding of how artifacts reached Western shores. Jacobs examines the perspectives of Chinese, Egyptian, and other participants in the global antiquities trade over the past two and a half centuries, revealing that Western collectors were often willingly embraced by locals. This collaborative dynamic, largely ignored by contemporary museum critics, unfolds a narrative of hope and promise for a brighter, more equitable future-a compelling reassessment of one of the institutional pillars of the Enlightenment.
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John McLeod, "Pluralistic Therapy "
English | ISBN: 1138202894 | 2017 | 156 pages | EPUB | 2 MB
Pluralistic Therapy: Distinctive Features offers an introduction to what is distinctive about this increasingly popular method. Written by one of the co-founders of pluralistic therapy, and a leading UK figure in counselling and psychotherapy, this book describes 15 theoretical features and 15 practical techniques for practitioners. Pluralistic therapy is a flexible, integrative approach to counselling and psychotherapy, which has also found applications in fields such as mental health, life coaching and careers guidance.

Pluralistic Therapy: Distinctive Features will provide an essential guide to students and practitioners of psychotherapy, or an allied area of practice, who are open to learning about new ideas and techniques from current interdisciplinary research.
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Pocket Data Mining: Big Data on Small Devices By Mohamed Medhat Gaber, Frederic Stahl, João Bártolo Gomes (auth.)
2014 | 108 Pages | ISBN: 3319027107 | PDF | 4 MB
Owing to continuous advances in the computational power of handheld devices like smartphones and tablet computers, it has become possible to perform Big Data operations including modern data mining processes onboard these small devices. A decade of research has proved the feasibility of what has been termed as Mobile Data Mining, with a focus on one mobile device running data mining processes. However, it is not before 2010 until the authors of this book initiated the Pocket Data Mining (PDM) project exploiting the seamless communication among handheld devices performing data analysis tasks that were infeasible until recently. PDM is the process of collaboratively extracting knowledge from distributed data streams in a mobile computing environment. This book provides the reader with an in-depth treatment on this emerging area of research. Details of techniques used and thorough experimental studies are given. More importantly and exclusive to this book, the authors provide detailed practical guide on the deployment of PDM in the mobile environment. An important extension to the basic implementation of PDMdealing with concept drift is also reported. In the era of Big Data, potential applications of paramount importance offered by PDM in a variety of domains including security, business and telemedicine are discussed.

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Pocket Rough Guide Barcelona: Travel Guide with Free eBook (Pocket Rough Guides) by Rough Guides
English | May 7, 2024 | ISBN: 1839059753 | 184 pages | MOBI | 49 Mb
This compact, pocket-sized Barcelona travel guidebook is ideal for travellers on shorter trips and those trying to make the most of Barcelona. It's light, easily portable and comes equipped with a pull-out map.

This Barcelona guidebook covers: Along the Ramblas, Barri Gòtic, Port Vell and Barceloneta, El Raval, Sant Pere, La Ribera, Parc de la Ciutadella, Montjuïc, Port Olímpic and Poble Nou, Dreta de l'Eixample, Sagrada Família and Glòries, Esquerra de l'Eixample, Gràcia and Parc Güell, Camp Nou, Pedralbes and Sarrià-Sant Gervasi.
Inside this Barcelona travel book you will find:Curated recommendations of places - main attractions, off-the-beaten-track adventures, child-friendly family activities, chilled-out breaks in popular tourist areasThings not to miss in Barcelona - The Ramblas, Sagrada Família, Parc Güell, Caixa Forum, El Xampanyet, La Seu, Camp Nou and FC Barcelona, Mercat de la Boqueria, Gran Teatre del Liceu, Parc de Collserola, City beaches, Jardí Botànic de Barcelona, Parc de la Ciutadella, Port OlímpicReady-made itineraries samples - created for different time frames or types of tripBarcelona at a glance - an overview map of Barcelona with key areas and short descriptions of what you'll find thereDay trips - extra information for those on longer breaks or wanting to venture further afieldPractical travel tips - information on how to get there and around, health guidance, tourist information, festivals and events, plus an A-Z directoryHandy language section - themed basic vocabulary for greetings, numbers and food and drinkIndependent reviews - honest descriptions of places to eat, drink or stay, written by our expert authorsAccommodation - handy reference guide to a range of hotels for different budgetsPull-out map - easy to extract folded map with places to see markedWhat's new - a short overview of the changes in Barcelona in recent years for repeat travellersFree download of the eBook - available after purchase of the printed Barcelona guidebookFully updated post-COVID-19The guide is a perfect companion both ahead of your trip and on the ground. It gives you a distinct taste of Barcelona with a concise edit of all the information you'll need.

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Pocket Rough Guide Weekender Belfast (Pocket Rough Guide Weekender) by Rough Guides
English | July 2nd, 2024 | ISBN: 1839058382 | 128 pages | True EPUB | 37.72 MB
This compact, pocket-sized Belfast travel guidebook is ideal for travellers on weekend trips or shorter breaks in the UK. It includes ready-made walking and driving itineraries that allow you to organise your visit to Belfast without losing time planning.

The Belfast guide book covers: Cathedral Quarter, Linen Quarter, Queen's Quarter, Titanic Quarter, Market Quarter, Gaeltacht Quarter, Ormeau, East Belfast.
Inside this Belfast travel book you will find:
* 8 ready-made walks and tours - easy-to-follow walking and driving tour itineraries featuring the best places to visit, as well as what to do and where to eat along the way
* Walks and tour highlights - short lists highlight the best of each walk or tour
* Things not to miss in Belfast - Titanic Belfast museum, Lyric Theatre, Climb Cave Hill, Street art, Bar-hopping in Cathedral Quarter, Ulster Museum, Botanical Gardens, St George's Market, Fish supper, Crumlin Road Gaol, Political mural tour, Live music
* Curated recommendations of places - main attractions, off-the-beaten-track adventures, child-friendly family activities, chilled-out breaks in popular tourist areas
* Rainy day recommendations - plenty of options, whatever the British weather throws at you
* Insider recommendations - tips on how to beat the crowds, save time and money and find the best local spots
* Historical and cultural insights - learn more about Belfast's rich history with fascinating cultural insights.
* Trip tips - outdoor activities and themed holidays
* Practical information - how to get there and how to get around, facts for visitors
* Handy mapping - practical full-colour maps, with clearly numbered sights relating to major points of interest in the main text
* Fully updated post-COVID-19

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Police Integrity Management in Australia: Global Lessons for Combating Police Misconduct By Porter, Louise
2012 | 296 Pages | ISBN: 1439895988 | PDF | 3 MB
In the past two decades, Australia has been the site of major police misconduct scandals and inquiries, leading to reform initiatives at the cutting edge of police integrity management practices. Presenting interviews with key informants and an analysis of key documents, Police Integrity Management in Australia: Global Lessons for Combating Police Misconduct offers a comprehensive study, conducted from 2008 to 2010, of strategies and systems in Australia. Providing a rare overview and critique of a full suite of policies, institutions, and programs adopted to combat misconduct in policing, this volume: Outlines the global problem of police misconduct and its effects Summarizes current knowledge about best practices in the field, the reality of corruption in Australia, and the reform agenda that has driven major change and experimentation Presents current integrity strategies in place in Australia, covering the rationales, evidence of effectiveness, and difficulties Explores undercover stings, drug and alcohol testing, mediation of complaints, ethics training, and regulating the police use of force Organized logically for ease of navigation, each chapter contains an "Emerging Issues" section, highlighting some of the more promising and/or innovative integrity strategies as well as looming concerns and ethical issues. The book concludes with an overall evaluation of the data presented in the body of the book, assessing the strengths and weaknesses of the Australian system and the implications for adoption of these strategies in other police departments around the world.

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Henriette Müller, "Political Leadership and the European Commission Presidency"
English | ISBN: 0198842007 | 2020 | 352 pages | PDF | 2 MB
The EU's pluralistic, nonhierarchical system of multilevel governance lacks clear structures of both government and opposition. According to the EU treaties, the presidency of the European Commission is thus not explicitly expected to exercise political leadership. However, the position cannot effectively be exercised without any demonstration of such leadership due to its many leadership functions. Examining this curious mix of strong political demands, weak institutional powers, and need for political leadership, this book systematically analyses the political leadership performance of the presidents of the European Commission throughout the process of European integration. The basic argument is that Commission presidents matter not only in the process of European integration, but that their impact varies according to how the different incumbents deal with the institutional structure and the situational circumstances, and thus their available strategic choices. The primary research question is thus, What makes political leadership in European governance successful and to what extent (and why) do Commission presidents differ in their leadership performance? In addressing this question, this book departs from existing research on EU leadership, which has to date often analysed either the EU's institutional structure and its potential for leadership or mainly focused on only the most recent incumbents in case study analyses. Focusing on the multiterm European Commission presidents Walter Hallstein, Jacques Delors, and José Manuel Barroso, this book conceptualizes their political leadership as a performance, and thus systematically analyzes their agenda-setting, mediative-institutional, and public outreach performance over the entire course of their presidential terms.

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Herbert Weisberg, "Political Science: The Science of Politics"
English | 2008 | pages: 320 | ISBN: 0875860753, 0875860664 | PDF | 2,2 mb

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Political, Economic and Financial Country Risk: Analysis of the Gulf Cooperation Council By Mohamed A. Ramady (auth.)
2014 | 281 Pages | ISBN: 3319021761 | PDF | 4 MB
"Decades go by and nothing happens; then weeks go by and decades happen". This apt saying encapsulates the dramatic convulsions taking place across the Arab world that first erupted in 2011 in Tunisia and which rapidly spread to other countries. These events have affected the lives of ordinary citizens in many more ways than had been intended when the 'Arab Spring' broke out, with the endgame still not very clear as demonstrated in countries like Egypt, Syria and Libya.By comparison, with some exceptions, the six countries comprising the Gulf Cooperation Council have been relatively unaffected by the general turbulence and uncertainties lapping around them. However, geopolitical shifts involving global superpower rivalries, combined with revolutionary breakthroughs in the non-conventional hydrocarbon energy sector are threatening to challenge the importance of the Arabian Gulf as the world's leading suppliers of energy, putting their economies under fiscal stress. The author examines such challenges by: * Providing the first in-depth statistical analytical assessment of the GCC countries using monthly data over the period 2001 -2013 for the three risk categories- economic, financial and political risks- and their sub -components so as to enable policymakers enhance components with low risk , while addressing components with perceived higher risk,* Assessing FDI and capital inflows and outflows before and after the "Arab Spring" , and how to encourage FDI inflows, * Inter -Arab and GCC trade and synergies in power transmission , transportation links and establishing new hubs of centers of manufacturing excellence , * Exploring private sector-led growth models to reduce forecasted unemployment. Being complacent is not an option for the GCC. The aim of the book is that having a better understanding of each of the GCC countries' individual risk parameters will enable the GCC meet future challenges and reduce the chances of a negative 'Arab Spring' occurring in the region. Mohamed Ramady is a Visiting Associate Professor at the Department of Finance and Economics, King Fahd University of Petroleum and Minerals. His main research interests are the economics of the Middle East and Saudi Arabia in particular, as well as money and banking He also held senior positions with international financial institutions in the Arabian Gulf and Europe.

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Pollen Chemistry & Biotechnology by Nesrin Ecem Bayram, Aleksandar Ž. Kostic, Yusuf Can Gercek
English | January 18, 2024 | ISBN: 3031475623 | 347 pages | MOBI | 5.46 Mb
Pollen is made up of many chemical constituents such as proteins, sugars, lipids, minerals and phytochemicals. These components make pollen products an excellent source of nutrients and antioxidants for consumers. However, mycotoxigenic fungi are also common in pollen, creating contamination from generated mycotoxins. With adequate monitoring, sampling, processing and storage of pollen the development of mycotoxins can be significantly prevented. Since pollen grain has strong membranes which can limit the bioavailability of some nutrients and phytochemicals, novel methods and pretreatments are required with special emphasis on microbiological pretreatment methodologies.

Pollen Chemistry & Biotechnology summarizes current knowledge of the chemical composition of pollen, its importance as a functional food ingredient and its health promoting properties. As Introduction part a short elaborate about botanical characteristics and data, including morphology and anatomy of pollen and bee preferences, is given. Important factors such as the botanical and geographical origin, best practices for preservation of nutritional composition, bioactivity and safety of pollen are covered in full. The nutritional profile of pollen based on data for minerals, lipids and nutrients is presented. A detailed phytochemical profile of pollen based on data for phenolics, flavonoids, carotenoids, vitamins, bioactive compounds is also covered. Areas for the improvement of the bioavailability of different nutrients and bioactive compounds of pollen via applied pretreatments are presented, as are best practices for adequate pollen collection, procession and storage in order to obtain safe products. At the end, an overview about pollen bioactivity as reason to use it as source of pharmaceuticals is made.

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Pollution of the Sea - Prevention and Compensation By Dr. iur., Dr. h.c., LL.M. (Harvard) Jürgen Basedow (auth.), Professor Dr.Dr.h.c. Jürgen Basedow, Professor Dr. Ulrich Magnus (eds.)
2007 | 186 Pages | ISBN: 3540733957 | PDF | 3 MB
In May 2005, the International Max Planck Research School for Maritime Affairs organized an international conference addressing marine pollution. At the conf- ence venue, the International Tribunal for the Law of the Sea, academics and practitioners debated recent developments from an interdisciplinary perspective. The papers shed light upon ecological aspects, upon the efforts of the international community to prevent and combat marine pollution by appropriate institutions and regulations, and upon the compensation of losses which have occurred despite those efforts. The present volume collects the papers of the conference and at the same time conveys an impression of the diversity of subjects discussed in the International Max Planck Research School for Maritime Affairs. The editors of this book have been supported by advice and help from several persons: In particular we are indebted to Dr. Silke Knaut and Dr. Anatol Dutta for their editorial assistance, to Anna-Maria Hubert who, as a native speaker, carried out the linguistic revision of several papers, and to Ingeborg Stahl for the prepa- tion of the manuscript. Hamburg, April 2007 Jürgen Basedow/Ulrich Magnus Contents Contributors...................................... .................................................. ...................IX Welcome Address and Introduction Marine Pollution as a Topic of Research and Policy Jürgen Basedow .................................................. .................................................. ..1

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Polyphenol Oxidases: Function, Wastewater Remediation, and Biosensors (Sustainable Water and Wastewater Treatment) by Pradeep Verma, Komal Agrawal, Maulin P. Shah
English | April 22, 2024 | ISBN: 3111033457 | 362 pages | MOBI | 3.84 Mb
Currently, there are no books that cover all the dimensions of Polyphenol Oxidases (PPOs), which is why publication of the book is needed. The book focuses on its types, structure, distinctive aspects, applications, genetic engineering, and commercial status. PPOs have been used for wastewater remediation and in environmental biosensors. The role of PPOs in global sustainability along with challenges and future prospects is also discussed.

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