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From Couch to Commitment: Cultivating a Gym Habit for Lifelong Success by bright days
English | November 2, 2024 | ISBN: N/A | ASIN: B0DLVD7DBH | 81 pages | EPUB | 1.01 Mb
Identifying personal motivations for gym attendance is a crucial step for adults seeking to transform their fitness habits. Understanding why you want to go to the gym can provide a powerful impetus to overcome inertia and make exercise a regular part of your life. Motivations can vary widely, from health concerns and weight loss goals to desires for improved mental well-being and social interaction. Taking the time to reflect on what drives you personally can help you establish a clearer vision of your fitness journey and keep you committed in the face of challenges.

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Frontiers in Social Dilemmas Research By Wim B. G. Liebrand, David M. Messick (auth.), Prof. Dr. Wim B. G. Liebrand, Prof. Dr. David M. Messick (eds.)
1996 | 438 Pages | ISBN: 3642852637 | PDF | 32 MB
Social dilemmas are situations in which individuals, groups or nations face a choice between their own short-term interests and the longer-term interests of all parties involved, including themselves. As a consequence, in the end they all regret the way they have acted. Examples of social dilemmas are easy to find: depletion of vital resources, arms races, over-production of hazardous substances and environmental pollutants, information hoarding, and the failure to provide and maintain public goods. Understanding the dynamics of social dilemmas constitutes a major challenge. One prominent feature that distinguishes this book is the focus on computer simulations as a methodology for the exploration of the dynamic interplay of individual level processes and aggregate outcomes.

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GAMING WITH SONY PS5 CONSOLE IN 2024 USER GUIDE: Everything You Need To Know About Sony PlayStation 5, Handheld Portal Play, Digital Edition, and Set-up Tips and Tricks by Kennedy Dash
English | August 4, 2024 | ISBN: N/A | ASIN: B0DC6Z1BC3 | 80 pages | EPUB | 0.96 Mb
Are you a game lover? What do you know about Sony PlayStation 5, PS5 Handheld or the Digital Edition?

Get to know about the full potential of your Sony Game Console with this comprehensive user guide, designed for both new and seasoned gamers. Packed with step-by-step instructions, expert tips, and detailed insights, this book ensures you get the most out of your PS5 console.
What's Inside:
* In-depth console overview- Learn the PlayStation 5 inside and out, from its sleek design to its cutting-edge hardware.
* Master the revolutionary features of the DualSense controller, including adaptive triggers and haptic feedback.
* Seamlessly set up your PS5 and personalize your settings for an optimized gaming experience.
* Learn to how to navigate the intuitive PS5 interface, discover hidden features, and customize your dashboard.
* Installing and managing games- understand how to install, manage, and organize your games to ensure you're always ready to play.
* Explore the wide range of media apps and services available on your PS5 for streaming, music, and more.
With this guide, you will understand the benefits of a PlayStation Plus subscription and how to maximize its value, easily go into the world of online multiplayer gaming with tips on setup, communication, and enhance your experience. Plus Troubleshooting and maintenance instructions to quickly resolve common issues so you get an uninterrupted gaming experience.
This User Guide is not just a manual- it's your gateway to becoming a PS5 pro. Whether you're looking to set up your console for the first time or explore new features, available practical tips will make gamers feel like pros in no time.

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Jackie Hogan, "Gender, Race and National Identity: Nations of Flesh and Blood"
English | 2008 | pages: 271 | ISBN: 0415384761 | PDF | 1,7 mb
All nations construct stories of national belonging, stories of the nation's character, its accomplishments, its defining traits, its historical trajectory. These stories, or discourses of national identity, carry powerful messages about gender and race, messages that reflect, reproduce and occasionally challenge social hierarchies.

Gender, Race and National Identity examines links between gender, race and national identity in the US, UK, Australia and Japan. The book takes an innovative approach to national identity by analyzing a range of ephemeral and pop cultural texts, from Olympic opening ceremonies, to television advertisements, letters to the editor, broadsheet war coverage, travel brochures, museums and living history tourist venues. Its rich empirical detail and systematic cross-national comparisons allow for a fuller theorization of national identity.

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Generative AI with Amazon Bedrock: Build, scale, and secure generative AI applications using Amazon Bedrock by Shikhar Kwatra, Bunny Kaushik
English | July 31st, 2024 | ISBN: 1803247282 | 384 pages | True PDF | 46.26 MB
Become proficient in Amazon Bedrock by taking a hands-on approach to building and scaling generative AI solutions that are robust, secure, and compliant with ethical standards

Key Features
* Learn the foundations of Amazon Bedrock from experienced AWS Machine Learning Specialist Architects
* Master the core techniques to develop and deploy several AI applications at scale
* Go beyond writing good prompting techniques and secure scalable frameworks by using advanced tips and tricks
Book Description
The concept of generative artificial intelligence has garnered widespread interest, with industries looking to leverage it to innovate and solve business problems. Amazon Bedrock, along with LangChain, simplifies the building and scaling of generative AI applications without needing to manage the infrastructure. Generative AI with Amazon Bedrock takes a practical approach to enabling you to accelerate the development and integration of several generative AI use cases in a seamless manner.
You'll explore techniques such as prompt engineering, retrieval augmentation, fine-tuning generative models, and orchestrating tasks using agents. The chapters take you through real-world scenarios and use cases such as text generation and summarization, image and code generation, and the creation of virtual assistants. The latter part of the book shows you how to effectively monitor and ensure security and privacy in Amazon Bedrock.
By the end of this book, you'll have gained a solid understanding of building and scaling generative AI apps using Amazon Bedrock, along with various architecture patterns and security best practices that will help you solve business problems and drive innovation in your organization.
Who is this book for?
This book is for generalist application engineers, solution engineers and architects, technical managers, ML advocates, data engineers, and data scientists looking to either innovate within their organization or solve business use cases using generative AI. A basic understanding of AWS APIs and core AWS services for machine learning is expected.
What you will learn
* Explore the generative AI landscape and foundation models in Amazon Bedrock
* Fine-tune generative models to improve their performance
* Explore several architecture patterns for different business use cases
* Gain insights into ethical AI practices, model governance, and risk mitigation strategies
* Enhance your skills in employing agents to develop intelligence and orchestrate tasks
* Monitor and understand metrics and Amazon Bedrock model response
* Explore various industrial use cases and architectures to solve real-world business problems using RAG
* Stay on top of architectural best practices and industry standards

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P. Iosifidis, "Global Media and Communication Policy: An International Perspective "
English | ISBN: 0230218792 | 2011 | 304 pages | EPUB | 827 KB
Petros Iosifidis addresses an increasingly prominent subject area in the field of media and communications, and one that has attracted increased attention in areas such as sociology, economics, political science and law: global media policy and regulation. Specifically, he considers the wider social, political, economic and technological changes arising from the globalization of the communications industries and assesses their impact on matters of regulation and policy. By focusing on the convergence of the communication and media industries, he makes reference to the paradigmatic shift from a system based on the traditions of public service in broadcast and telecommunications delivery to one that is demarcated by commercialization, privatization and competition. In doing so, Iosifidis tackles a key question in the field: to what extent do new media developments require changes in regulatory philosophy and objectives. It considers the various possible meanings of the public interest concept in exploring the different regulatory modes and the interplay between the local and the global in policy-making.

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Viggo Asphaug, "Global Positioning Systems "
English | ISBN: 1607410125 | 2011 | 247 pages | PDF | 67 MB
Since it became fully operational on April 27, 1995, GPS has become a widely used aid to navigation world-wide, & a useful tool for map-making, land surveying, commerce, scientific uses, tracking & surveillance, & hobbies such as geocaching. This book gathers the latest research from around the globe in this dynamic field.

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Green Software Engineering: Exploring Green Technology for Sustainable IT Solutions by Santiago Fontanarrosa
English | July 26th, 2024 | ISBN: 1835885888 | 236 pages | True PDF | 11.79 MB
Craft sustainable software and reduce digital environmental impact with practical strategies and principles

Key Features
* Discover practical strategies for developing energy-efficient digital solutions across various domains
* Learn effective strategies to measure and mitigate the environmental impact of digital solutions
* Explore real-world examples of integrating sustainable design patterns into the software development cycle
* Purchase of the print or Kindle book includes a free PDF eBook
Book Description
Embark on a transformative journey toward sustainable software engineering, exploring the vital intersection of technology and environmental responsibility. Authored by Santiago Fontanarrosa, a Green Software Foundation member with 20+ years in software engineering, this book explores practical strategies and use cases to help you assess and mitigate digital product environmental impact.
Through real-world examples and hands-on experiences, you'll gain the skills you need to craft environmentally responsible solutions aligned with green software engineering principles. As you progress, you'll assess and optimize software architecture for sustainability within a sustainable software delivery framework schema. Beyond technical insights, the book delves into ethical implications and societal impacts, fostering a deeper understanding of the broader implications of technology usage.
As you approach the conclusion, you'll have gained the ability to comprehend, measure, and craft energy-efficient digital solutions aligned with green software engineering principles.
Who is this book for?
If you're a software developer, software architect, or IT professional who wants to integrate sustainability into your organization, this book is for you. Whether you're a seasoned professional or a sustainability-focused tech enthusiast, this book provides the knowledge and tools you need to drive positive change in the software industry. A basic understanding of IT concepts and programming is recommended, and familiarity in modern digital technologies like cloud computing will also be helpful.
What you will learn
* Optimize software and infrastructure for sustainability
* Integrate green software principles into the Agile Software Development Life Cycle
* Explore emerging trends and technologies shaping the future of green software engineering
* Reflect on tech ethics as well as address societal and environmental concerns
* Implement industry standards and reporting methodologies for software emissions
* Measure digital operations' environmental footprint with methodologies
* Mitigate software's ecological impact with strategic approaches

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Hack Your Home: The debut book from the Queen of Hacks! Easy and Essential Tips and Inspiration for Cleaning, Organising and Improving Your Space by Tanya Mukendi
English | March 11, 2025 | ISBN: 0008695261 | 256 pages | PDF | 19 Mb
The debut book from social media sensation @tanyahomeinspo!

Easy and Essential Tips and Inspiration for Cleaning, Organising and Improving Your Space from social media's best-loved home hacks inspo account!
Do you often find yourself scrolling through social media wishing your home looked more like the ones you see on there? Have you assumed it's too expensive to buy an array of cleaning products that you simply don't have enough space to store? Do you struggle with keeping your home tidy and organised? If any of this sounds familiar, this book is perfect for you!
Offering hacks to organise your home without breaking the bank; ways to increase your storage; easy cleaning hacks using common household items; schedules for day-to-day plus deep cleans and spring cleans; recipes for homemade products using natural ingredients; interior DIY hacks; and even party planning tips and tricks to make the most of your space! Tanya Mukendi will show you how to make your home beautiful and tidy in the shortest time possible, freeing you up to do other things.
Whether you've just moved into a new place and want to make it feel like home; need help with organisation; or want a magic cure for those inevitable spills and stains, Hack Your Home is your new one-stop go-to guide for keeping your home beautiful, clean and organised! Packed with tips to help you be more efficient with your cleaning routine, saving you time and money; plus ideas to reduce energy bills and environmental impact through simple hacks, this book will help you create a beautiful, calming home, that you will love spending time in.

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Hands-On Generative AI with Transformers and Diffusion Models
English | 2024 | ISBN: 1098149246 | 481 Pages | PDF EPUB | 25 MB
Learn to use generative AI techniques to create novel text, images, audio, and even music with this practical, hands-on book. Readers will understand how state-of-the-art generative models work, how to fine-tune and adapt them to their needs, and how to combine existing building blocks to create new models and creative applications in different domains.

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Mark Puls, "Henry Knox: Visionary General of the American Revolution"
English | ISBN: 0230623883 | 2010 | 288 pages | EPUB | 562 KB
Mark Puls delivers a compelling portrait of the Revolutionary War general who played a key role in all of George Washington's battles.

During the Siege of Boston, Henry Knox's amazing 300 mile transport of forty nine cannons from Ticonderoga saved the city. Building upon his talent for logistics, Knox engineered Washington's famous Christmas night passage to safety across the Delaware River. And it was the general's tactical successes that made the final victory at Yorktown possible. With riveting battle scenes, inspiring patriotism, and vivid prose, Puls breathes new life into the American Revolution and firmly re-establishes Knox in his deserved place in history.

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Hitler's Master Plan: Rebuilding a German Empire by VIVEK SINGH
English | October 21, 2024 | ISBN: N/A | ASIN: B0DKHWYV8Q | 114 pages | EPUB | 0.87 Mb
Hitler's Master Plan: Rebuilding a German Empire offers an in-depth exploration of Adolf Hitler's ambitious vision to restore and expand Germany during the tumultuous years leading up to and during World War II. This historical analysis reveals how Hitler's master plan for Germany was rooted in a toxic blend of nationalism, militarism, and racial ideology, ultimately driving the Nazi regime's expansion strategies.

Discover the intricate details behind the rebuilding of the German Empire as we delve into the rise of the Third Reich and the military tactics of Nazi Germany. This book examines the historical context of Germany after World War I, detailing how the economic and social turmoil of the Weimar Republic fueled Hitler's ambitions. From his early rise to power to his bold initiatives for conquest, readers will uncover the driving forces behind Hitler's territorial ambitions.
The narrative also addresses the chilling realities of Lebensraum (living space) and how it justified the brutal policies of expansionism and genocide, including the Holocaust and Nazi plans that led to unimaginable human suffering. Through compelling insights, Hitler's Master Plan highlights the role of Nazi propaganda in mobilizing public support and the importance of foreign policy and alliances in their quest for dominance.
Additionally, this book sheds light on the resistance against Hitler's rule and the eventual collapse of the empire he sought to build. With an examination of Nazi military campaigns in Europe, readers will gain a comprehensive understanding of the strategies that initially brought success but ultimately led to catastrophic failure.
As we analyze the legacy of the Nazi regime, Hitler's Master Plan: Rebuilding a German Empire serves as a powerful reminder of the dangers of unchecked ambition and the impact of ideologies that seek to divide. This book is essential reading for anyone interested in understanding the complexities of one of history's darkest chapters and the lessons that remain relevant today.

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Home Sweet Home: Safeguarding Your Pets from Everyday Hazards by bright days
English | October 12, 2024 | ISBN: N/A | ASIN: B0DJZF56MZ | 46 pages | EPUB | 0.73 Mb
Creating a safe environment for pets is essential for their health and well-being. Just as we take measures to ensure our homes are secure and comfortable for ourselves, the same diligence should be applied to our pets. A safe environment minimizes the risk of accidents and toxic exposures, which can lead to serious health issues or even fatal consequences. By understanding the potential hazards within our homes and taking proactive measures to mitigate them, we can create a sanctuary where our pets can thrive.

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How Successful People Think: Change Your Thinking, Change Your Life by John C. Maxwell
English | June 1, 2009 | ISBN: N/A | ASIN: B00199RHE8 | 146 pages | PDF | 0.62 Mb
Gather successful people from all walks of life - what would they have in common? The way they think! Now you can think as they do and revolutionize your work and life!

A Wall Street Journal bestseller, How Successful People Think is the perfect, compact read for today's fast-paced world. America's leadership expert John C. Maxwell will teach you how to be more creative and when to question popular thinking. You'll learn how to capture the big picture while focusing your thinking. You'll find out how to tap into your creative potential, develop shared ideas, and derive lessons from the past to better understand the future. With these eleven keys to more effective thinking, you'll clearly see the path to personal success.
The 11 keys to successful thinking include:
Big-Picture Thinking - seeing the world beyond your own needs and how that leads to great ideasFocused Thinking - removing mental clutter and distractions to realize your full potentialCreative Thinking - thinking in unique ways and making breakthroughsShared Thinking - working with others to compound resultsReflective Thinking - looking at the past to gain a better understanding of the future.

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How to Become a People Magnet: 62 Simple Strategies to Build Powerful Relationships and Positively Impact the Lives of Everyone You Get in Touch with (Change your habits, change your life Book 5) by Marc Reklau
English | October 23, 2018 | ISBN: N/A | ASIN: B07HFZK5G8 | 160 pages | PDF | 0.89 Mb
Improve your people skills with these simple habits.

Do you feel awkward when you are around people?
You don't really know what to say or how to start a conversation on a Networking event?
Having problems with your boss or employees and don't know how to convince them to follow your lead?
Do you want to improve your relationships with your spouse, confidants, or friends?
In his book How to Become a People Magnet international bestselling author Marc Reklau reveals the secrets and psychology behind successful relationships with other people. Your success and happiness in life - at home and in business -, to a great extent, depend on how you get along with other people. Are you able to influence and persuade them? Although success can mean something different for each person, there isone common denominator: other people.
The most successful people, quite often, aren't the ones with superior intelligence or the best skills, and the happiest people most times aren't smarter than we are, yetthey are the ones who have the greatest people skills.
In this practical and straightforward guide, you will learn specific principles that will help you to build more powerful relationships, stronger connections, and leave a positive, lasting impression on everyone you get in touch with. Most of them are common sense, but it's always good to have a reminder, because as they say, "Common sense is the least common of all senses."
You will learn:
* What the most important subject of any conversation is
* How to make a great first impression and achieve that people like you immediately
* How to really connect with people on a deeper level
* How to convince people and get them to say yes to you
* How to communicate effectively
* How to avoid committing the deadly sin in human relations
* How to make the human ego the ally in any of your endeavors
* How to handle complaints and critics smoothly
* How to listen effectively and be the most intelligent person in the room
* How to use body language to build immediate trust and make stronger connections
...and much more...
Good skills with people many times make the difference between losing your job or getting a promotion; between making the sale or losing it; between excellent customer service and being expandable as a supplier; between being THE ONE or just a friend; between a smile and an angry look.

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