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The New Roman Empire: A History of Byzantium by Anthony Kaldellis
English | November 1, 2023 | ISBN: 0197549322 | 1160 pages | MOBI | 55 Mb
A major new history of the eastern Roman Empire, from Constantine to 1453.

In recent decades, the study of the Eastern Roman Empire, also known as Byzantium, has been revolutionized by new approaches and more sophisticated models for how its society and state operated. No longer looked upon as a pale facsimile of classical Rome, Byzantium is now considered a vigorous state of its own, inheritor of many of Rome's features, and a vital node in the first truly globalized world.
The New Roman Empire is the first full, single-author history of the eastern Roman empire to appear in over a generation. Covering political and military history as well as all the major changes in religion, society, demography, and economy, Anthony Kaldellis's volume is divided into ten chronological sections which begin with the foundation of Constantinople in 324 AD and end with the fall of the empire to the Ottoman Turks in the fifteenth century. The book incorporates new findings, explains recent interpretive models, and presents well-known historical characters and events in a new light.

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The Path to Healing Is a Spiral: One Woman's Journey to Emotional Healing By Anna McKerrow
2022 | 224 Pages | ISBN: 178678615X | EPUB | 1 MB
A funny and profound memoir about trauma healing written by a Reiki Master, witch and tarot reader. The debut non-fiction by a YA, crime and romance novelist, Anna's story is heartbreaking, compelling and hilariously ridiculous.What would you do to heal emotional trauma?Anna was screaming at full volume into a pillow in a grey industrial estate when it dawned on her that maybe this was a slightly unusual way of processing grief. It wasn't the first time she had done something a little odd to try and make sense of things.There was the time she sobbed along to Elton John with a room full of strangers. Or the very special experience of trying to enact the spirit of a deer in a school hall.She's tried Reiki, reflexology, BodyTalk, shamanic healing, past life regression, breathwork, guided visualization, dreamwork, magick ritual, (disastrous) gong baths and meditation - her journey has been long and twisting, but eventually it led to real understanding, and real healing.This book is about acknowledging our trauma, looking at what it actually is, and feeling our feelings. Interviews with practitioners and experts delve deeper into what alternative therapies offer. Ultimately, Anna hopes to trigger much-needed conversations about emotional health and the non-mainstream ways we can communicate with ourselves and others.

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The Pentateuch By Marvin A. Sweeney
2017 | 148 Pages | ISBN: 1426765037 | EPUB | 1 MB
The Pentateuch, in the Core Biblical Studies series, introduces the Five Books of Moses: Genesis, Exodus, Leviticus, Numbers, and Deuteronomy. It combines a purely literary approach to reading the final form of the Pentateuch with a historical reading of the text. The literary approach emphasizes the structural role played by the so-called toledoth (generations) formulae that trace the history of humankind from Adam, through the ancestors of Israel, and finally to Moses and Aaron as the founders of Israel's priesthood. The historical reading of the text challenges the older model of source analysis to argue instead for a model that traces the composition of the Pentateuch from its origins in northern Israel during the 9th-8th centuries B.C.E., (E), through its subsequent editions in Judah during the 8th-7th centuries B.C.E, . (J and D), and finally through the final redaction in the Persian period, (P). Discussion throughout the volume focuses on how the text presents the origins or early history of Israel and its ideals or how it employs narrative and law to provide the foundations for an ideal national and religious identity. The volume concludes with a brief treatment of how the Pentateuch is read in Judaism, Christianity, and Islam.

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The Perfect Assessment System By Rick Stiggins
2017 | 134 Pages | ISBN: 1416623817 | EPUB | 1 MB
It's time to move our assessment practices from the 1950s to the century we're living in. It's time to invest in our teachers and local school leaders instead of in more tests. It's time to help all students understand how to unleash their strengths and gain a sense of themselves as learners capable of choosing their own paths to success. In The Perfect Assessment System, Rick Stiggins calls for the ground-up redevelopment of assessment in U.S. education. Speaking from more than 40 years of experience in the field--and speaking for all learners who hope to succeed, the teachers who want them to succeed, and the local school leaders whose aspirations for success have been thwarted by assessment traditions--Stiggins maps out the adjustments in practice and culture necessary to generate both accurate accountability data and the specific evidence of individual mastery that will support sound instructional decision making and better learning in the classroom. He addresses Assessment purpose--how (and why) to clarify the reason for every assessment and the users it will serve. Learning targets to be assessed--how to make sure we focus on the right competencies and set consistent definitions of success. Assessment quality--how to ensure every assessment, at every level, is an excellent one. Communication of assessment results--how to share information in ways that best support diverse purposes. Assessment impact--how to link assessment to truly productive, universal student motivation. We have not yet begun to explore assessment's true potential to enhance both school quality and student well-being. Stiggins kicks off this critical conversation and charts a course for a new system that promises much higher levels of student success at a fraction of our current testing costs. The door is open for assessment reform; here is a bold plan for getting it right.

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The Perfection Trap: Embracing the Power of Good Enough by Thomas Curran
English | August 8, 2023 | ISBN: 1982149531 | 288 pages | PDF | 7.09 Mb
"Offers a hopeful beacon and a steady path for anyone struggling to find their footing in a world of impossible standards." -Daniel H. Pink, #1 New York Times bestselling author of Drive and The Power of Regret

In the tradition of Brené Brown's bestseller The Gifts of Imperfection, this illuminating book by an acclaimed professor at the London School of Economics explores how the pursuit of perfection can become a dangerous obsession that leads to burnout and depression-keeping us from achieving our goals.
Today, burnout and depression are at record levels, driven by a combination of intense workplace competition, oppressively ubiquitous social media encouraging comparisons with others, the quest for elite credentials, and helicopter parenting. Society continually broadcasts the need to want more, and to be perfect.
Gathering a wide range of contemporary evidence, Curran offers "a clear-eyed look at how perfectionism and its capitalistic 'obsession with boundless growth' has contributed to mass discontent and insecurity" (✅Publishers Weekly). He shows what we can do as individuals to resist the modern-day pressure to be perfect, and in so doing, win for ourselves a more purposeful and contented life.
Filled with "many useful lessons and valuable insights...This book offers an alternative path to a fulfilling, productive life" (Kirkus Reviews) and the relief of letting go to focus on what matters most.

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The Performance Culture: Go Beyond Buzzwords to Lead Teams That Win by Khalil Smith, Chris Weller
English | January 29, 2025 | ISBN: 139427050X | 208 pages | MOBI | 0.60 Mb
A powerful framework for going beyond the corporate buzzwords to generate real business results

In The Performance Culture, leadership expert Khalil Smith and veteran storyteller Chris Weller deliver an authoritative and practical instruction manual for every leader who wants to create healthy, high-performing cultures. The authors explain how to get your employees aligned, engaged, and collaborating with each other using compelling stories and contemporary research.
In the book, you'll learn to turn the temperature down on some of business' hottest conversations, focusing on what actually creates top-tier performance without ignoring the pressing issues that influence the realities of work. You'll also find:Strategies for maintaining a strong focus on business results with an increasingly vocal employee base demanding action on social and political issuesThe four key ingredients to creating high-performing teams: awareness, behaviors, community, and systemsPractical advice for making the most of your existing diversity, equity, and inclusion strategies
A can't-miss guide for today's leaders, managers, directors, executives, founders, and anyone who wants to build more successful and durable teams, The Performance Cultureis an effective and essential roadmap that transforms how diverse and inclusive workplaces succeed.

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The Performance Paradox: Turning the Power of Mindset into Action by Eduardo Briceño
English | September 5, 2023 | ISBN: 059335690X | 336 pages | PDF | 6.47 Mb
Discover how to balance learning and performing to bolster personal and team success with this revolutionary guide from a world-renowned expert on growth mindset.

"An essential read for fostering learning, performance, and a growth mindset . . . I wholeheartedly recommend it."-Carol Dweck, bestselling author of Mindset
A Next Big Idea Club Must Read
* Stevie Awards Gold Winner
* Non Fiction Book Awards Gold Winner
* Axiom Awards Silver Medalist
* Shortlisted for the BookPal Outstanding Works of Literature Award and the Thinkers50 Breakthrough Idea Award
To succeed in a fast-changing world, individuals and companies know they must create a culture of growth, where experimentation and feedback are encouraged, and learning is integrated into the everyday. Yet we often get stuck in a well-worn pattern of habits that don't move us forward. Why?
Because many of us get trapped in the Performance Paradox: the counterintuitive phenomenon that if we focus only on performing, our performance suffers.
How can we give ourselves the space to experiment and grow while also delivering high-level results?
Fostering growth mindset to elevate performance is Eduardo Briceño's specialty. As CEO of Mindset Works and in his work with Fortune 500 companies, he discovered that mastering growth-personal, organizational, and financial-hinges on navigating the crucial balance between learning and performing.
In The Performance Paradox, Briceño reveals how to
* avoid falling into the chronic performance trap that stagnates growth
* identify when and how to unlock the power of mistakes
* integrate learning into daily habits in ways that stick
* lead teams that constantly improve and outperform their targets
* grow your skill level and output simultaneously and for the long term
We can achieve more tomorrow than we do today if we develop the belief that we can change and the competence for how to change. With Briceño's innovative and refreshing framework of balancing learning and performing, individuals and companies can reach their boldest aspirations.

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The Persona and Journey Map Playbook: Designing Human-Centered Artifacts to Inspire and Drive Change by Andrew Schall
English | December 2, 2024 | ISBN: 8868808927 | 400 pages | EPUB | 15 Mb
Most personas and journey maps crash land shortly after takeoff. This step-by-step playbook provides a revolutionary approach to creating these pivotal artifacts in product design through the concept of altitudes. They will guide you in conceptualizing your users through research techniques that directly inform persona characteristics.

Discover how to create personas that are free from irrelevant attributes and learn to develop high-altitude personas with sufficient lift to guide product roadmaps and organizational strategy. You'll also master constructing flight paths for journey maps that capture the user's journey at the perfect level of detail, uncovering key moments in their experience. Then, as personas and journeys evolve, you will learn to measure the impact of product experience improvements.
With this book as your co-pilot, you'll navigate the creation process with the help of templates and real-world examples reflecting the latest methods for personas and journey maps. The Persona and Journey Map Playbook will provide you with the tools and strategies to create impactful personas and journey maps that will drive user-centered design and product success.
What You'll LearnIntegrate personas and journey maps into a cohesive user experience strategy.Gain practical details to design for users, avoiding common pitfalls of stereotyped and irrelevant personas.Utilize user research activities and synthesize insights to inform personas and journey maps.Understand the root causes of user experience issues through personas and journey maps to inform product roadmaps, create user requirements, and document future experiences.Who This Book Is For
Product leaders, user experience designers, user researchers, or any roles responsible for understanding user needs.

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The Personal Finance 101 Boxed Set: Includes Personal Finance 101; Taxes 101; Budgeting 101 (Adams 101 Series) by Michele Cagan
English | December 3, 2024 | ISBN: 1507223110 | 768 pages | PDF | 45 Mb
Get a complete, easy-to-understand, and engaging overview of financial literacy with The Personal Finance 101 Boxed Set, which includes Personal Finance 101, Budgeting 101, and Taxes 101.

Understanding and managing your finances can seem daunting, but with the Adams 101 Series you no longer need to feel overwhelmed. The Personal Finance 101 Boxed Set gives you the information you need to set yourself up for financial success in a straightforward and entertaining way. The boxed set includes:
-Personal Finance 101: From saving and investing to loans and debt management, this comprehensive, accessible guide covers everything you need to know about personal finance.
-Budgeting 101: Learn to create and stick to a budget with this comprehensive, easy-to-understand guide to saving money sensibly.
-Taxes 101: This helpful guide covers the basics of the US tax system, from the system structure and kinds of taxes to all the tax laws that lead to deductions and credits.
The Personal Finance 101 Boxed Set covers everything you need to know to start making smart financial decisions.

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The Physiology of Aerobic Capacity in Women by David Montero Barril
English | December 20, 2024 | ISBN: 1032776935 | 124 pages | MOBI | 25 Mb
This book questions the limitation of exercise capacity in women by discussing female physiology from the perspectives of respiratory, circulatory, skeletal, body composition, and training adaptations. Written in a compelling manner, the book covers not only gender differences in exercise physiology but also touches upon such questions as doping and novel mechanisms in exercise theory and practice. Based on first-hand research experience, this book offers new and realistic perspectives, including positive and negative aspects of women's capacity to perform exercise, which should interest the readers of kinesiology, integrative physiology, clinical science, general science and sociology of sports topics.

Key Features:Research-based findings on the cutting-edge topic of women's aerobic capacityWritten in an accessible manner and packed with science-based insightsPresents an overarching view of various medical disciplines that are essential in evaluating women's aerobic capacity

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The Plague of Fantasies By Slavoj Žižek
2008 | 320 Pages | ISBN: 1844673030 | EPUB | 1 MB
Modern audiovisual media have spawned a 'plague of fantasies', electronically inspired phantasms that cloud the ability to reason and prevent a true understanding of a world increasingly dominated by abstractions-whether those of digital technology or the speculative market.Into this arena, enters Žižek: equipped with an agile wit and the skills of a prodigious scholar, he confidently ranges among a dazzling array of cultural references-explicating Robert Schumann as deftly as he does John Carpenter-to demonstrate how the modern condition blinds us to the ideological basis of our lives.

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The Planar Cubic Cayley Graphs By Agelos Georgakopoulos
2018 | 94 Pages | ISBN: 1470426447 | PDF | 1 MB
The author obtains a complete description of the planar cubic Cayley graphs, providing an explicit presentation and embedding for each of them. This turns out to be a rich class, comprising several infinite families. He obtains counterexamples to conjectures of Mohar, Bonnington and Watkins. The author's analysis makes the involved graphs accessible to computation, corroborating a conjecture of Droms.

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The Poetics of Dante's Paradiso By Massimo Verdicchio
2010 | 190 Pages | ISBN: 1442641193 | PDF | 1 MB
A highly original and comprehensive reading, The Poetics of Dante's Paradiso challenges established scholarly interpretations to demonstrate that the intricacies of Dante's text reveal a subtle irony, employed to deliver a sharp critique of the corrupt church and empire of his own time.

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The Poetics of Speech in the Medieval Spanish Epic By Matthew Bailey
2010 | 158 Pages | ISBN: 1442641568 | PDF | 1 MB
The Poetics of Speech in the Medieval Spanish Epic explores the composition of manuscript texts in thirteenth-century Spain.

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The Poetry of Weldon Kees : Vanishing As Presence By John T. Irwin
2017 | 118 Pages | ISBN: 1421422611 | PDF | 1 MB
A study in how a poet's corpus is remembered after he vanishes. Weldon Kees is one of those fascinating people of whom you've likely never heard. Most intriguingly, he disappeared without a trace on July 18, 1955. Police found his 1954 Plymouth Savoy abandoned on the north side of the Golden Gate Bridge one day later. The keys were still in the ignition. Though Kees had alluded days prior to picking up and moving to Mexico, none of his poetry, art, or criticism has since surfaced either north or south of the Rio Grande. Kees's vanishing has led critics to compare him to another American modernist poet who met a similar end two decades prior--Hart Crane. In comparison to Crane, Kees is certainly now a more obscure figure. John T. Irwin, however, is not content to allow Kees to fall out of the twentieth-century literary canon. In The Poetry of Weldon Kees, Irwin ties together elements of biography and literary criticism, spurring renewed interest in Kees as both an individual and as a poet. Irwin acts the part of literary detective, following clues left behind by the poet to make sense of Kees's fascination with death, disappearance, and the lasting interpretation of an artist's work. Arguing that Kees's apparent suicide was a carefully Descriptionted final aesthetic act, Irwin uses the poet's disappearance as a lens through which to detect and interpret the structures, motifs, and images throughout his poems--as the author intended. The first rigorous literary engagement with Weldon Kees's poetry, this book is an astonishing reassessment of one of the twentieth century's most gifted writers.

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