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Ljubov Kisseljova, "Russian National Myth in Transition"
English | 2014 | ISBN: 9949327474 | PDF | pages: 303 | 3.3 mb
This volume is part of the sub-series Studia Russica Helsingiensia et Tartuensia, XIV, and unites scholars from Estonia, Finland, Russia, Ukraine, Germany, and Canada who belong to the tradition of the Tartu Lotman school. This collective monograph explores the development of national myth on the basis of a variety of materials from Russian culture, beginning from the Late Middle Ages and finishing with the Soviet epoch. The main part of the study is devoted to the Imperial period-the epoch during which the notion of nation arises.

Analyzing the mechanisms used to construct national ideology, the authors especially stress the participation of literature and art in nation building: the role of the press, theatre, writers and their works in their dependence upon historical matters and political conjuncture.

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Safe and Sound: A Polyvagal Approach for Connection, Change, and Healing by Stephen Porges,, Karen Onderko
English | April 22nd, 2025 | ISBN: 1649632347 | 352 pages | True EPUB | 1.67 MB
From Polyvagal Theory pioneer Dr. Stephen Porges comes a new resource sharing the origin and best practices of his groundbreaking new protocol, and highlighting real-life stories of transformation and healing.

We all want to live and share our truth, but when we don't feel safe, it can be impossible to fully express or even know who we really are. The nervous system impacts daily well-being, to our benefit or detriment. Understanding how may be key to truly knowing yourself and better supporting the challenges holding you back. "When the nervous system regains its capacity to feel safe," say Porges and Onderko, "individuals can express themselves genuinely, engage comfortably with others, and embrace a life of greater openness and ease."
The Safe and Sound Protocol (SSP) is a groundbreaking therapy based in Polyvagal Theory, which looks at the role the autonomic nervous system and vagus nerve play in regulating health and behavior. SSP involves listening to music that's been filtered to prioritize frequencies of human speech, providing auditory input that enables the nervous system to reset to its homeostatic state.
Porges and Onderko offer a glimpse into this innovative approach, highlighting not only the origin of SSP and its best practices but also real-life stories of transformation. They showcase clinical evidence demonstrating SSP's impact on emotional dysregulation, social interaction difficulty, and auditory sensitivity, providing a comprehensive understanding of its therapeutic potential. Some features and conditions addressed include:
* Depression
* Perfectionism
* Addiction
* Suicidal ideation
* COVID recovery
* Navigating gender identity
* Living with Parkinson's disease
* Hypermobility
* Autism
* ADHD
* Dyslexia
Whether patient, family member, friend, or clinician, you'll find a deeper understanding of the nervous system and tools for a more resilient experience. Illustrating the incredible range of application and how autonomic regulation can lead to significant improvements-from stress and anxiety to grief and trauma-Safe and Sound demonstrates how SSP can promote a state of safety and calm, facilitating the foundation for long-awaited healing.

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Safest Family on the Block: 101 Tips, Tricks, Hacks, and Habits to Protect Your Family by Jason Brick
English | May 6th, 2025 | ISBN: 1594399905 | 204 pages | True EPUB | 4.25 MB
Eliminate fear and ensure your family's safety with ease!

Safest Family on the Block by Jason Brick, host of the renowned podcast, is an invaluable guide for parents aiming to protect their families without succumbing to fear.
This accessible book offers crucial advice for enhancing your family's physical, mental, and emotional health-without causing anxiety or alarm.
With 101 brief essays-perfect for reading during short waits or while on the go-each entry provides quick tips, expert guidance, and empowering insights to immediately enhance your home and family's safety in practical, approachable ways.
In Safest Family on the Block, you'll discover how to:
* Implement a simple alternative to "Situational Awareness" that's effective and suitable for all ages
* Prepare yourself with the right mindset before discussing safety with your children, ensuring calm and constructive conversations
* Secure your front door in just five minutes for only two dollars
* Transform a family vacation into a fun and effective safety-building experience
* And so much more!
You'll also receive advice on handling those rare but challenging days, with strategies to turn potential emergencies into mere inconveniences, empowering you to manage unexpected situations confidently.
"Many parents may not have the expertise to master various self-defense and safety skills. As a father and safety expert, my mission is to bridge that gap and simplify life for all families"-Jason
This book combines Jason's experiences as a journalist, father, and martial artist, offering skills and insights for a proactive, positive approach to family safety. Discover a hopeful, empowering resource to help your family thrive!
Ideal for parents and caregivers seeking practical methods to ensure their loved ones' safety-without the stress.

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Sales Made Simple (6-Minute Smarts) by Sara Nasser Dalrymple
English | April 8th, 2025 | ISBN: 1788607538 | 116 pages | True EPUB | 0.61 MB
You might think you're not a natural salesperson, but if you don't get comfortable promoting your business, you're not going to HAVE a business for much longer. Luckily, Sara Nasser Dalrymple is here to help.

Discover 10 simple principles that you can apply to your business immediately to attract customers with ease. No ickiness, no gimmicks, and all in just 6 minutes!
Sara Dalrymple is a sales trainer and mentor for online business owners and the go-to sales expert for creative small businesses. She has over 18 years of sales experience spanning a corporate career in investment banking and as a small business owner, and has helped hundreds of business owners bring in consistent sales through confident, sleaze-free self-promotion.

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Sanctifying the Name of God: Jewish Martyrs and Jewish Memories of the First Crusade by Jeremy Cohen
English | 2004 | ISBN: 0812237803 | 224 Pages | EPUB | 1.1 MB
How are martyrs made, and how do the memories of martyrs express, nourish, and mold the ideals of the community?

Sanctifying the Name of God wrestles with these questions against the background of the massacres of Jews in the Rhineland during the outbreak of the First Crusade. Marking the first extensive wave of anti-Jewish violence in medieval Christian Europe, these "Persecutions of 1096" exerted a profound influence on the course of European Jewish history.
When the crusaders demanded that Jews choose between Christianity and death, many opted for baptism. Many others, however, chose to die as Jews rather than to live as Christians, and of these, many actually inflicted death upon themselves and their loved ones. Stories of their self-sacrifice ushered the Jewish ideal of martyrdom-kiddush ha-Shem, the sanctification of God's holy name-into a new phase, conditioning the collective memory and mindset of Ashkenazic Jewry for centuries to come, during the Holocaust, and even today.
The Jewish survivors of 1096 memorialized the victims as martyrs as they rebuilt their communities during the decades following the Crusade. Three twelfth-century Hebrew chronicles of the persecutions preserve their memories of martyrdom and self-sacrifice, tales fraught with symbolic meaning that constitute one of the earliest Jewish attempts at local, contemporary historiography. Reading and analyzing these stories through the prism of Jewish and Christian religious and literary traditions, Jeremy Cohen shows how these persecution chronicles reveal much more about the storytellers, the martyrologists, than about the martyrs themselves. While they extol the glorious heroism of the martyrs, they also air the doubts, guilt, and conflicts of those who, by submitting temporarily to the Christian crusaders, survived.

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Sartre, Existentialism, and the New Age of Nausea
by Stuart Sim
English | 2025 | ISBN: 3031907736 | 94 Pages | True ePUB | 0.33 MB

This book explores the relevance of Sartrean existentialism to the contemporary socio-political landscape, with particular reference to his early novel Nausea and the concepts of bad faith and authenticity outlined in his major philosophical work Being and Nothingness. In an era where political authoritarianism has asserted itself so powerfully internationally and climate crisis has revealed the shortcomings of the political class so sharply, Stuart Sim argues that existentialism has much to offer as a worldview in addressing such issues. The sense of a world order falling apart connects us strongly to Sartre's situation in the Europe of the 1930s and 40s, when fascism was in the ascendant and human rights under severe threat as a direct consequence. To read Sartre's work through these phenomena is to realise the renewed importance of key existentialist concepts to the current geopolitical situation.

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Sartre, Existentialism, and the New Age of Nausea
by Stuart Sim
English | 2025 | ISBN: 3031907736 | 94 Pages | True PDF | 4.38 MB

This book explores the relevance of Sartrean existentialism to the contemporary socio-political landscape, with particular reference to his early novel Nausea and the concepts of bad faith and authenticity outlined in his major philosophical work Being and Nothingness. In an era where political authoritarianism has asserted itself so powerfully internationally and climate crisis has revealed the shortcomings of the political class so sharply, Stuart Sim argues that existentialism has much to offer as a worldview in addressing such issues. The sense of a world order falling apart connects us strongly to Sartre's situation in the Europe of the 1930s and 40s, when fascism was in the ascendant and human rights under severe threat as a direct consequence. To read Sartre's work through these phenomena is to realise the renewed importance of key existentialist concepts to the current geopolitical situation.

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Satirical Tibet: The Politics of Humor in Contemporary Amdo
by Timothy Thurston
English | 2025 | ISBN: 0295753102 | 238 Pages | True PDF | 31 MB

What does comedy look like when the wrong punchline can land you in jail?
Humor has long been a vital, if underrecognized, component of Tibetan life. In recent years, alongside well-publicized struggles for religious freedom and cultural preservation, comedians, hip-hop artists, and other creatives have used zurza, the Tibetan art of satire, to render meaningful social and political critique under the ever-present eye of the Chinese state. Timothy Thurston's Satirical Tibet offers the first-ever look at this powerful tool of misdirection and inversion. Focusing on the region of Amdo, Thurston introduces the vibrant and technologically innovative comedy scene that took shape following the death of Mao Zedong and the rise of ethnic revival policies. He moves decade by decade to show how artists have folded zurza into stage performances, radio broadcasts, televised sketch comedies, and hip-hop lyrics to criticize injustices, steer popular attitudes, and encourage the survival of Tibetan culture.
Surprising and vivid, Satirical Tibet shows how the ever-changing uses and meanings of a time-honored art form allow Tibetans to shape their society while navigating tightly controlled media channels.

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Blythe Ayne Ph.D., "Save Your Life with the Phenomenal Lemon & Lime: Becoming pH Balanced in an Unbalanced World"
English | 2019 | ISBN: 1947151673 | EPUB | pages: 170 | 0.8 mb
Save Your Life with the Phenomenal Lemon & Lime

LARGE PRINT EDITION
If you've never particularly thought about lemons and limes, you may be astounded by some of what you'll read in Save Your Life with the Phenomenal Lemon & Lime. When you put the easy-to-accomplish, easy-to-understand suggestions into practice, you and your loved ones will experience improved health, strengthened immune system, heightened emotional well-being, increased longevity and pH balance.
Fresh-squeezed lemon and lime juice have antibacterial, antiseptic, anti-inflammatory, antiviral, anti-fungal and antihistamine properties. It fights infections and helps in the production of white blood cells and antibodies in the blood, which attack invading microorganisms. The antioxidant property of lemons and limes destroys roving free radicals preventing cardiovascular disease, stroke, cancers, and a myriad other health issues.
Our lives are acidic - our diets are acidic, stress makes us acidic, contaminated environments are acidic. Lemons and limes, which are acidic outside of the human body, have the fantastic chemical process of burning to alkaline ash inside the body, thereby significantly contributing to your all-important alkalizing balance.
Lemons and limes have been shown to contribute to significant weight loss, kill cancer cells, lower blood pressure, and lower the glycemic index of meals up to thirty percent when taken as suggested. These are but a few of the myriad ways in which lemons and limes augment your health, and stave off, or help you recover from, disease and illness.
Here are just a few of the subjects you'll read in Save Your Life with the Phenomenal Lemon & Lime:* Lemons & Limes - Keep Your Gallbladder!
* Lemons & Limes Positively Affect Hypertension & Heart Health
* Lemons & Limes Impressive Anticancer Properties
* Lemons & Limes Get the Gout Out!
* Lemons & Limes Abate Arthritis, Rheumatoid Arthritis, Polyarthritis, Osteoarthritis & All the Other Itises
* The Positive Effect of Lemons & Limes on Diabetes
* Lemons & Limes Help Respiratory Disorders - Asthma, & Bronchitis
* Lemons & Limes Adjust Cholesterol
Buy Save Your Life with the Phenomenal Lemon & Lime today to learn how fresh lemons and limes can really change your life. Includes remarkable, first-hand testimonials, and numerous resources and references.
Be sure to read all the books in the How to Save Your Life series to have and to keep your best health!

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Say Yes: Find Your Passion, Unlock Your Potential, and Transform Your Life by Kwame Alexander
English | April 29th, 2025 | ISBN: 1524899828 | 80 pages | True EPUB | 1.63 MB
Kwame Alexander's Say Yes is a meaningful manifesto that challenges readers to embrace the transformative power of "yes." Adapted from Alexander's inspiring commencement speech at American University, this book weaves personal stories, profound insights, and actionable wisdom into a must-read guide for anyone ready to fuel their passion, turn rejection into resilience, and unlock their potential.

Turning "No" into New Horizons. Kwame Alexander shares how every "no" shaped his path and fueled his determination. With insights into navigating the interplay of business and art, he reveals how to stay true to your passion while forging a fulfilling, successful life. This is a call to dreamers, creators, and change-makers: your dreams deserve your effort, even when the road gets tough.
The Power of Saying Yes. Through vibrant storytelling and motivational wisdom, Say Yes explores how one word can alter perceptions, open doors, and lead to unimagined possibilities. Whether writing a groundbreaking novel or stepping into the unknown, Alexander's journey proves the power of persistence and the beauty of embracing the unexpected.
Perfect for college graduates, creative thinkers, and anyone chasing their dreams, Say Yes is a transformative manifesto for those ready to turn challenges into opportunities and passion into purpose. Let this book inspire you to say "yes" to your own bold vision.
Inside, you'll find:
* Stories of triumph over rejection and practical steps for overcoming challenges.
* Inspiration to balance passion with practicality in creative and professional pursuits.
* A guide to building resilience and redefining success.
If you like 101 Essays That Will Change the Way You Think, Very Good Lives, or The 7 Habits for Graduates, you'll love Power of Yes.

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Science! (DK Knowledge Encyclopedias), 2nd Edition by DK
English | April 1st, 2025 | ISBN: 0593964330 | 208 pages | True EPUB | 83.43 MB
DK's best-selling richly illustrated encyclopedia series explores the wonderful world of science.

Learn the ins and outs of science as you've never seen it before, through incredibly detailed 3D illustrations, in this encyclopedia for children aged 9+.
Knowledge Encyclopedia's clear explanations, illustrations, photographs, and 3D images will engage children in complex subjects. Learn about hundreds of vehicles that float, fly, or speed across the land, including the record breakers-the fastest, largest, longest, and strangest modes of transportation ever to zoom, sail, or soar.
This all-encompassing science encyclopedia for kids offers:
* An impressive collection of facts, charts, timelines, and illustrations.
* A visual approach using illustrations, photographs, and extremely detailed 3D CGI images.
* Clear explanations of physics, chemistry, and biology, as well as space exploration, the latest technology, wonderful wildlife, and our amazing bodies.
Children can explore science in a new and exciting way. Learn about groundbreaking topics like looking inside a cell, pulling apart the ever-present electronics in our lives to see how they work, showing how ships stay afloat, and examining the forces that hold the Universe together.
This impressively detailed encyclopedia uses awesome illustrations to show biology, chemistry, and physics in the world around us. All the essential information in easy-to-read text with additional fun facts, and brought to life with amazing 3D illustrations that look inside the anatomy of a blue whale, zoom into a molecule of water, and out of the Solar System.
More in the series
Knowledge Encyclopedia Science! is part of DK's visual and hugely successful Knowledge Encyclopedia series. Complete the collection and dive into the deep with Knowledge Encyclopedia Ocean!, take a trip to the solar system with Knowledge Encyclopedia Space! and travel back to prehistoric times with Knowledge Encyclopedia Dinosaur!

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Scorched Earth: A Global History of World War II by Paul Thomas Chamberlin
English | May 6th, 2025 | ISBN: 1541619269 | 656 pages | True EPUB | 37.14 MB
An unsparing, "sweeping," and "vivid" (Drew Gilpin Faust, author ofThis Republic of Suffering)new history of World War II, recasting the conflict as a brutal struggle for survival among declining and ascendant imperial powers

In popular memory, the Second World War was an unalloyed victory for freedom over totalitarianism, marking the demise of the age of empires and the triumph of an American-led democratic order.
In Scorched Earth, historian Paul Thomas Chamberlin dispatches the myth of World War II as a good war. Instead, he depicts the conflict as it truly was: a massive battle beset by vicious racial atrocities, fought between rival empires across huge stretches of Asia and Europe. The war was sparked by German and Japanese invasions that threatened the old powers' dominance, not by Allied opposition to fascism. The Allies achieved victory not through pluck and democratic idealism but through savage firebombing raids on civilian targets and the slaughter of millions of Soviet soldiers. The Soviet Union and the United States emerged as hyper-militarized new imperial powers, each laying claim to former Axis holdings across the globe before turning on one another and triggering a new forever war.
Dramatically rendered and persuasively argued, Scorched Earth shows that World War II marked the culmination of centuries of colonial violence and ushered in a new era of imperial struggle.

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Scratch That: Embrace the Mess, Cook to Impress: A Cookbook by Alix Traeger
English | April 22nd, 2025 | ISBN: 1454952849 | 272 pages | True EPUB | 272.67 MB
Make magic (and maybe a little bit of chaos) in the kitchen with more than 100 recipes from online sensation Alix Traeger!

If mistakes are for learning from in life, why should the kitchen be any different?
If you've ever added salt to your cookie dough instead of sugar or set off the smoke detector while searing on the stovetop, you are not alone! Internet darling Alix Traeger grew up going viral with BuzzFeed Tasty hands & pans videos-so she's been there and done that. But unlike so many online perfectionists, she believes in letting your blunders lead the way!
Alix's long-awaited debut cookbook, Scratch That, is filled with creative, delicious, decadent recipes-many of which were born from her signature process of trial and error. These recipes are fun and approachable: The book is organized into recognizable categories such as Weekend Breakfast (best served after sleeping in), Dips, Snacks, and Apps (for a party or a party of one), Sweet Treats (for your sweet tooth), and more. Standouts include her soon-to-be-famous Banana Pudding Banana Bread, shareable Sizzled Scallion-Stuffed Flatbread, snackable Potato Chip Onion Rings, go-to Sheet Pan Chicken Shawarma, and tastes-as-good-as-it-looks Heirloom Tomato & Potato Salad with Hot Honey Vinaigrette-perfect for spicing up your feed. Best of all, every single recipe shares a piping HOT TIP from Alix to help you avoid or fix common cooking errors-all of which she learned the hard way, so you don't have to! You're sure to find plenty of new favorites, and as long as you laugh through the (potentially) messy process, you're doing it right!
Perfect for fans of Buzzfeed's Tasty cookbooks or her viral tiktok recipes, Alix Traeger's Scratch That brings a fresh perspective to home cooking that celebrates both successes and failures. The ultimate cookbook for beginners, it offers over 100 approachable recipes alongside practical tips for avoiding (or fixing) common kitchen mishaps. Anyone in search of fun cookbooks will enjoy Traeger's signature blend of humor and practicality that prove making mistakes in the kitchen isn't just okay - it's part of the process!

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Scrolling Ourselves to Death: Reclaiming Life in a Digital Age by Brett McCracken, Ivan Mesa
English | March 31st, 2025 | ISBN: 1433599449 | 256 pages | True EPUB | 0.99 MB
Christian Wisdom for Our Tech-Saturated Age

The rapid advance of digital technology is reshaping our world and warping our minds. The onslaught of social media and smartphones has brought an appetite for distraction, an epidemic of loneliness, and increased rates of mental unhealth. For Christians, the digital revolution has profound implications for spiritual formation and mission. How should believers respond to the theological and discipleship challenges of scrolling life?
On the 40th anniversary of Neil Postman's prophetic book Amusing Ourselves to Death (1985), Scrolling Ourselves to Death gathers today's most incisive writers to think critically about the shaping power of contemporary technology. This book explores Postman's insights, connects them to the challenges facing Christians today, and turns difficult challenges into life-giving opportunities for the church. Stepping back from their screens, readers will be equipped to live faithfully, and grow spiritually, in a "scrolling ourselves to death" world.
* Practical: Includes action steps readers can use to reclaim a healthy life in a tech-saturated world
* Wise: Helps readers become more discerning in the way they think about and utilize technology
* Perfect for Small Groups: Includes discussion questions at the end of every chapter
* Useful for Church Leaders or Ministry Staff: Perfect for those who want to help those they lead think more carefully about technology
* Expert Contributors: Features insights from a wide variety of leading Christian thinkers on technology, faith, and culture

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Seasons of Greens: A Collection of New Recipes from the Iconic San Francisco Restaurant by Katie Reicher
English | April 22nd, 2025 | ISBN: 9798886741438 | 256 pages | True EPUB | 111.43 MB
Chef Katie Reicher of San Francisco's legendary Greens Restaurant shares 120+ plant-based recipes inspired by cultures from around the world. Using seasonal ingredients for maximum flavor, Chef Reicher shows how to make vegetables the hero of any dish.

Vegetarian cuisine is celebrated in Katie Reicher's Seasons of Greens. With more than 120 recipes to suit every taste, Chef Reicher pays homage to the amazing chefs before her while showcasing vegetables in new and exciting ways. Incorporating global influences, classic vegetarian dishes get a delicious makeover: root vegetables and rice is transformed into a Biryani, an Indian-inspired dish with layers of your favorite veggies. Summer rolls, a Greens version of the spring roll, uses sweet potato and a peanut sauce for a Thai twist. Avocado toast gets an update with a butterbean smash on charred bread that's perfect for breakfast or entertaining. All of the recipes are created with substitutes in mind and with whatever is available for the season. Seasons of Greens is a fresh and modern way to enjoy vegetables.
* MORE THAN 120 RECIPES: Vegetables, legumes, and grains are the heroes of every dish with substitutions and tips to make any meal a success.
* COOKING BY THE SEASONS: Using vegetables that are available locally ensure freshness and is a sustainable way of cooking.
* RICH WITH INFORMATION: With essays exploring seasonality, sustainability, and cultural foodways, as well as helpful hints on key ingredients.
* WORLD-FOCUSED CUISINE: Blending bold new flavors and ingredients from Asia, Africa, and South America, classic vegetarian dishes are transformed in a modern way.
* VEGETARIAN LEGACY: Chef Katie Reicher's nod to Greens' incredible vegetarian legacy include favorites passed down over its 40-year history.
* HEALTHY WAY TO EAT: Find new ways to add vegetables to your meals from a bounty of choices explored by Chef Reicher.

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