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Nancy Gerstein, "Motivational Yoga: 100 Lessons for Strength, Energy, and Transformation"
English | 2019 | pages: 360 | ISBN: 1492588202 | EPUB | 159,9 mb
The benefits of yoga are valuable to people of all ages and all fitness levels. Yoga teachers have a responsibility to keep classes fresh and challenging to help students discover their unlimited potential available. Serious yoga students have a personal responsibility to learn the principles of yoga in order to lead a more fulfilling, meaningful life.

Motivational Yoga simplifies that task with 100 easy-to-follow lesson plans that vary in length. The lessons progress from basic yoga asana and pranayama lessons for beginning students to more advanced material such as mindfulness and meditation.
Fully customizable to meet individual student needs, these ready-to-use lessons will save you valuable preparation time. Choose from beginning lessons focusing on body and breath awareness, basic postures, and breathing, or select more advanced instruction on the yamas and niyamas, guided relaxation, the heart center, the chakras, emotions, and mindfulness. You'll also find lessons for kids, older adults, athletes, and pregnant women to ensure you are equipped to serve all populations.
Most of the lesson plans offer a written script for use in class, or as a guide for student home practice purposes. For beginning teachers, these scripts provide a helpful structure and set the stage for mindful yoga instruction. Veteran teachers may use these lessons and scripts as a creative departure point for expanding on one of the eight limbs of raja yoga or designing a tailored focus for the day's practice. Motivational Yoga is a starting point for bringing yoga's abundant teachings into the daily lives of teachers and students alike. For ease of planning and organization, each lesson follows a five-part outline:
- The intention provides the focus for the day's yoga class.
- The lesson (script) embodies the essence of the day's teaching.
- The Asanas for Deepening section illustrates the lesson through body stretch, movement, and sensation.
- The Motivation Off the Mat section presents suggestions, homework assignments, and reminders for practicing the yoga teachings outside of the classroom.
- Teacher Tips and Wise Words offer advice for fine-tuning sequences and proverbs that convey a specific thought or feeling for the lesson.
In addition, five full-length workshop lesson plans help you expand your teaching beyond a traditional class to offer focused workshops to your students on these popular topics: Spring Cleaning Yoga Detox, The Joy of Backbends, Yoga for Absolute Beginners, Introduction to Meditation, and Transformational Breath.
With each lesson, Motivational Yoga demonstrates how the strength, balance, and stretching of the physical practice can inspire a healthy, complete, and joyous existence on and off the mat.

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Move Like Water: A Story of the Sea and Its Creatures (UK Edition) by Hannah Stowe
English | 1 Jun. 2023 | ISBN: 1783788593, 1783788607 | True EPUB | 272 pages | 4 MB
A heartfelt hymn to the sea and an unforgettable introduction to one of the most gifted nature writers of the new generation

The seas cover over two thirds of our planet and yet most of us live our lives on land, creatures of a different element, at once fascinated and terrified by the beauty and power of these great bodies of water. There are some, though, who go to sea, who get to know its many moods - the tranquil and mirror-like, the raging and ripple-swept - and who bring back with them their stories of wonder and warning. Hannah Stowe is one such sea-goer and one such storyteller.
Drawing on her expertise as a marine biologist and sailor, and her experiences in the North Sea, the North Atlantic, the Mediterranean, the North Sea, the Celtic Sea, and the Caribbean, Move Like Water is an exploration of the human relationship with the sea, the powerful impression it has made on our culture, and the terrible damage we have inflicted upon its ecosystems. In shimmering, fluid prose, Stowe introduces us to five keystone marine creatures - the sperm whale, the humpback whale, the orca, the albatross and the firecrow - encouraging us to fall in love with the seas as she has, to appreciate their majesty and their vulnerability.

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Multi-variant User Interfaces in E-commerce: A Practical Approach to UI Personalization by Adam Wasilewski
English | PDF EPUB (True) | 2024 | 144 Pages | ISBN : 3031677579 | 24.5 MB
This book focuses on the personalisation of the user interface in e-commerce based on collected data on customer behaviour. While product recommendation systems are widely used for this purpose today, they do not allow for a comprehensive adaptation of the layout to different user groups. The proposed approach is based on the conclusion that since e-commerce customers are different, the user interface should also be different. To make this possible, several components need to be combined, which together allow the design of the online shop to be automatically or expertly adapted to the customer's choices and behaviour. It presents and discusses a framework that allows data to be collected, processed and used to optimise UI variants for generated customer segments. The proposed approach has been verified in practice and further developed on this basis, so that the reader is presented with a solution that is not riddled with 'baby age' problems, and the limitations and challenges identified are described and commented on in detail. Typical e-commerce systems currently have a single UI for all customers. The implementation of multi-variant UIs therefore represents an opportunity for companies to create a marketing advantage by addressing the personalisation trends in e-commerce.

The book is intended for those responsible for developing e-commerce platform and user interfaces for web-based systems, as well as individuals interested in practical applications of machine learning in business.
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S. F. McCormick, "Multigrid Methods (Volume 110): Theory, Applications, and Supercomputing"
English | 1988 | pages: 665 | ISBN: 0824779797 | PDF | 11,4 mb
This book is a collection of research papers on a wide variety of multigrid topics, including applications, computation and theory. It represents proceedings of the Third Copper Mountain Conference on Multigrid Methods, which was held at Copper Mountain, Colorado.

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MuPAD User's Manual: Multi-Processing Algebra Data Tool, MuPAD Version 1.2.2 By B. Fuchssteiner, K. Drescher, A. Kemper, O. Kluge, K. Morisse, H. Naundorf, G. Oevel, F. Postel, T. Schulze, G. Siek, A. Sorgatz, W. Wiwianka, P. Zimmermann
1996 | 572 Pages | ISBN: 332296650X | PDF | 13 MB
This book and CD Rom package includes a printed edition of the http://www.mupad.de>MuPAD User Manual and 2 CD-Roms with a hypertext version of the manual, plus a full version of the MuPAD Software. Developments in computer algebra systems will help shape the way mathematical models and technique will be used in the future applications of mathematics inscience and engineering.At the forefront of thesedevelopments, MuPAD is a powerfull computeralgebra system designed to handle mathematical problems and computations of a new order of magnitude.The muPad users Manual provides a detailed survey of the system's capabilities and contains: A complete description of the MuPAD programming language. Guidelines on how to produce graphics with MuPAD. A survey of the functions of the MuPAD standard library. Designed as a parallel system it will also run on sequential computers from small size machines to more powerful workstations. The advantages over other computers algebra systems are that: MuPADis a system that offers a window-based unser interface on all platforms. MuPAD is the first system that provides native parallel instructions to theuser. MuPAD offers tools for the dynamicallinking of binary objects. Studentsresearchers and professionals in all quantitativedisciplines will find MuPAD to be a user-friendlyand invaluable aid to their work. The MuPADsoftware on the CD-ROMS is ready to start fromthe following platforms: PC(Linux), AppleMacintosh, Hewlett-Packard, Sun4, Silicon Graphics, DECstation.

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K.J. Donnelly, "Music In Video Games: Studying Play "
English | ISBN: 041563444X | 2014 | 246 pages | EPUB, PDF | 22 MB + 6 MB
From its earliest days as little more than a series of monophonic outbursts to its current-day scores that can rival major symphonic film scores, video game music has gone through its own particular set of stylistic and functional metamorphoses while both borrowing and recontextualizing the earlier models from which it borrows. With topics ranging from early classics like Donkey Kong and Super Mario Bros. to more recent hits like Plants vs. Zombies, the eleven essays in Music in Video Games draw on the scholarly fields of musicology and music theory, film theory, and game studies, to investigate the history, function, style, and conventions of video game music.

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My Efficient Electric Home Handbook: How to slash your energy bills, protect your health & save the planet by Tim Forcey
English | June 18th, 2024 | ISBN: 1761500333 | 241 pages | MOBI | 2.94 Mb
Everything you need to know to transform your home-old, new or rented-for an efficient, comfortable, cheaper electric future.

Do you want to...
* Make your home healthier and more comfortable in all seasons?
* Shrink your home's total energy costs?
* Make your gas bill disappear completely?
* Reduce your climate and environmental impacts?
* Make the change to renewable energy by going 'all electric'?
My Efficient Electric Home Handbook is an essential first-of-its kind resource for homeowners and renters. It provides tips and strategies on how to convert your home into an efficient, healthy and comfortable space suitable for our all-electric future. Sharing insights from working with thousands of Australians in their homes, as well as from hands-on experience modifying his own home, Tim Forcey explains best-practice heating and cooling, hot water heat pumps, induction cooktops, draught-proofing, insulation, solar energy and much more.

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Nachhaltiges Verwendungs- und Entsorgungsverhalten privater Haushalte: Realisationschancen eines neuen Konsumleitbildes in Deutschland By Sabine Dyas (auth.)
2000 | 250 Pages | ISBN: 3824404362 | PDF | 6 MB
In Industrienationen rückt neben einer effizienten Güterversorgung das Problem der Umweltverträglichkeit des Konsums privater Haushalte immer stärker in den Mittelpunkt. Sabine Dyas untersucht auf der Basis des Nachhaltigkeitsansatzes das Verwendungs- und Entsorgungsverhalten privater Haushalte in Deutschland. Die Schwerpunkte der Untersuchung sind Gemeinschaftsnutzung und Abfalltrennung. Die Autorin zeigt, dass die Realisationschancen für ein verändertes Verwendungs- und Entsorgungsverhalten weniger vom Umweltbewusstsein, sondern vor allem von Kosten-Nutzen-Relationen abhängig sind.

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National Geographic Birding Basics: Tips, Tools, and Techniques for Great Bird-watching by Noah Strycker
English | November 15, 2022 | ISBN: 142622219X | True EPUB | 256 pages | 163 MB
Targeted to beginners and beyond, National Geographic's fun, inspiring guide to the art, craft, and science of bird-watching combines practical know-how and expert knowledge. Browsable and bursting with helpful illustrations and photographs, Birding Basics offers new ideas for when, where, and how to get to know the birds in your world.

Not a field guide but a primer in best practices, authored by birding expert Noah Strycker, this breezy book features easy-to-follow advice on what to look and listen for, how to use field guides and birding apps, the best equipment to start with, and ways to engage with other birders around the world. Filled with fun facts and seasoned advice, this useful book will help you attract birds to your backyard, master bird identification, name a bird by its song, and witness the magic of migration. Sidebars feature fun facts, identification tips, and easy projects for exploring the world on the wing.
For everyone who loves watching the birds, whether out the window or on the trail, this colorful, easy-to-use guide to better birding has everything you need.

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Natur als sozialer Akteur: Realismus und Konstruktivismus in der Wissenschafts- und Gesellschaftstheorie By Markus Holzinger (auth.)
2004 | 284 Pages | ISBN: 3810040894 | PDF | 6 MB
In diesem Bucht werden Ansätze, wie etwa Bruno Latours Akteur-Netzwerktheorie diskutiert und empirische Befunde dargelegt, die von einer neuartigen Verflechtung von Natur und Gesellschaft ausgehen. Entgegen konstruktivistischer Theorien, die suggerieren, die moderne Gesellschaft beschreibe sich als die Form von Gesellschaft, die Natur und Gesellschaft klar voneinander unterscheiden könne, versucht diese Arbeit Tendenzen aufzuzeigen, die zeigen, daß sich die Gesellschaft vielleicht auf dem Weg befindet, in der sie sich als hybride Gesellschaft beschreibt. Das bedeutet: Möglicherweise kennzeichnet die reflexive Modernisierung nicht so sehr die Anschauung, daß es eine absolute Aufteilung zwischen Menschen und nicht-menschlichen Wesen gebe, sondern vielmehr die Erkenntnis, daß die moderne Gesellschaft in eine Phase hineingeraten ist, wo genau diese Trennung zur Disposition steht.

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Yuli Vasiliev, "Natural Language Processing with Python and spaCy: A Practical Introduction"
English | ISBN: 1718500521 | 2020 | 216 pages | PDF | 7 MB
An introduction to natural language processing with Python using spaCy, a leading Python natural language processing library.

Natural Language Processing with Python and spaCy will show you how to create NLP applications like chatbots, text-condensing scripts, and order-processing tools quickly and easily. You'll learn how to leverage the spaCy library to extract meaning from text intelligently; how to determine the relationships between words in a sentence (syntactic dependency parsing); identify nouns, verbs, and other parts of speech (part-of-speech tagging); and sort proper nouns into categories like people, organizations, and locations (named entity recognizing). You'll even learn how to transform statements into questions to keep a conversation going.
You'll also learn how to:
Read more

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Navigating the Stock Market: A Practical Guide for Buying, Selling, and AI Risk Management (MLI Generative AI Series) by Arshad Khan
English | March 19, 2024 | ISBN: 1501522779 | 320 pages | MOBI | 0.70 Mb
This book is ideal for individual investors, financial analysts, portfolio managers, and anyone interested in gaining a deeper understanding of stock market investing. It demystifies the complexities of the stock market, offering insightful strategies and practical advice for investors of all levels. Key topics include laying the groundwork of investing through research, numerous buying strategies, techniques for selling to maximize returns and minimize losses, and using AI integration to master the nuances of risk management. The book covers a wide array of topics to equip you with the knowledge and tools necessary for successful stock investing.

FEATURES:
Explores the impact of artificial intelligence on stock market investing and how to leverage it for better decision-makingCovers foundational concepts to advanced topics to provide a thorough understanding of stock market dynamicsDiscusses numerous buying and selling techniques for maximizing returns and minimizing losses

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Nelson's Pathfinders: A Forgotten Story in the Triumph of British Sea Power
by Michael Barritt
English | 2024 | ISBN: 0300273762 | 288 Pages | True ePUB | 13 MB

The remarkable story of how a handful of intrepid scientific navigators underpinned British naval dominance in the conflict with Napoleon
During the Napoleonic Wars, more than twice as many British warships were lost to shipwreck than in battle. The Royal Navy's fleets had to operate in unfamiliar seas and dangerous coastal waters, where navigational ignorance was as great a threat as enemy guns. If Britain was to win the war, improved intelligence was vital.
In this landmark account, Michael Barritt reveals how a cadre of specialist pathfinders led by Captain Thomas Hurd enabled Britain's Hydrographic Office to meet this need. Sounding amongst hazards on the front line of conflict, alert for breaks in weather or onset of swell, these daring sailors gathered vital strategic data that would eventually secure the upper hand against Britain's adversaries. Tracing this pathfinding around Europe, Asia, Africa, and the Americas, Barritt shows how the honing of this skill set revolutionised the British way of war at sea-ultimately securing a lasting naval dominance.

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Netzwerkstrukturen und -effekte in Organisationen: Eine Netzwerkanalyse in internationalen Unternehmen By Andreas Wald (auth.)
2003 | 238 Pages | ISBN: 3409123954 | PDF | 9 MB
Netzwerkstrukturen werden als ideale Organisationsform für internationale Unternehmen genannt. Aufbauend auf konzeptionellen Arbeiten zur Netzwerkorganisation, wird in dieser Studie eine quantitative Netzwerkanalyse formaler und informeller Organisationsstrukturen in zwei internationalen Unternehmen durchgeführt. Neben der Frage, ob sich empirisch tatsächlich netzwerkartige Strukturen beobachten lassen, wird die Wirkung der Strukturen auf strategische Entscheidungen untersucht. Die theoretische Basis bilden ein Tauschmodell sowie Ansätze zu sozialem Kapital. Das Buch richtet sich an Wissenschaftler im Bereich des Internationalen Managements und der Organisationslehre.

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Neuorientierung des Wissensmanagements: Paradoxien und Dysfunktionalitäten im Umgang mit der Ressource Wissen By Jürgen Howaldt, Rüdiger Klatt, Ralf Kopp (auth.)
2004 | 167 Pages | ISBN: 382440768X | PDF | 3 MB
Wissen soll handlungsfähig machen, doch zu viel Wissen kann Entscheidungen blockieren. Wissen muss daher sortiert und selektiert werden, und Unternehmen, deren Wissensmanagementsystem von ihren Mitarbeitern Gewinn bringend genutzt werden soll, müssen das explizite Organisationswissen so vorstrukturieren, kanalisieren und fokussieren, dass es zur Reduktion von Wissensbeständen kommt. Jürgen Howaldt, Rüdiger Klatt und Ralf Kopp dokumentieren die zentralen Ergebnisse des vom Bundesministerium für Bildung und Forschung (BMBF) geförderten Forschungsprojektes cross company knowledge management (crosscomp). Ziel war die Erforschung und Erprobung neuer Konzepte und Methoden der Wissensgenerierung in organisationsübergreifenden Kooperationsnetzwerken entlang der Wertschöpfungskette Wissen. Im Mittelpunkt stehen kleine und mittelgroße Dienstleistungsunternehmen im Bereich Organisationsberatung und Multimedia/IT. Die Studie zeigt mögliche Kooperationsbarrieren und fördernde Faktoren auf und verdeutlicht, wie überkommene Formen hochgradig arbeitsteilig organisierter Wissensproduktion durch innovative Modelle integrierter Wissensgenerierung abgelöst, neue unternehmensübergreifende Kooperationsstrukturen zur Bewältigung der sich schnell verändernden Marktanforderungen entwickelt und die damit verbundenen Beschäftigungspotenziale erschlossen werden können.

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