15.09.2024, 18:03
|
#1
|
|
Местный
Регистрация: 15.09.2024
Сообщений: 95,877
Сказал(а) спасибо: 0
Поблагодарили 3 раз(а) в 3 сообщениях
|
Collection Download Ebooks Best Seller Updated Daily
below here , this is a free ebooks search engine, the best free ebooks download library. It's the open directory for free ebooks and download links.
Updated daily for you .
|
|
|
26.03.2025, 17:01
|
#59986
|
|
Местный
Регистрация: 15.09.2024
Сообщений: 95,877
Сказал(а) спасибо: 0
Поблагодарили 3 раз(а) в 3 сообщениях
|
Everything and Nothing
Everything and Nothing by Heather Mitchell
English | May 2, 2023 | ISBN: 1761067303 | 312 pages | EPUB | 6.34 Mb
A powerful, immersive and intimately candid memoir exploring the light and shade that co-exist in love, family and the arts, from celebrated stage and screen actor Heather Mitchell
'A gentle collection of musings on an extraordinary life; unpretentious and honest, full of stoic wisdom.'Tim Minchin
'An extraordinary life told in tender detail, capturing triumph, love and tragedy with a beautiful humanity.'Annabel Crabb
Heather Mitchell is an esteemed Australian stage and screen actor, and yet behind the scenes her real life has taken many remarkable twists and turns.
Training an unflinching spotlight on her most formative memories, Heather illuminates the heartbreaking secrets, sexual encounters, family dramas and creative pursuits that have shaped her life as a woman, an actor and a mother.
Told with raw candour and spellbinding lyricism, Everything and Nothing draws back the curtain on a unique and fascinating life.
'Heather's perspective on life and love speaks straight to the soul. Is there anything she can't do?'Toni Collette
'This book is a joy. Everything and Nothing makes you feel life more keenly.' Anna Funder
Код:
Ausfile:
https://ausfile.com/ejfiyx0r3cly/gkblc.7z.html
Rapidgator
https://rg.to/file/5c3741db40bd3b40e6ecf0192c486833/gkblc.7z.html
TakeFile
https://takefile.link/7jplmamzml3e/gkblc.7z.html
Fileaxa
https://fileaxa.com/6np33ybcqz9g/gkblc.7z
Fikper
https://fikper.com/Efb05bCq7M/gkblc.7z.html
Links are Interchangeable - Single Extraction
|
|
|
26.03.2025, 17:02
|
#59987
|
|
Местный
Регистрация: 15.09.2024
Сообщений: 95,877
Сказал(а) спасибо: 0
Поблагодарили 3 раз(а) в 3 сообщениях
|
Family Dinners The Ultimate Cookbook
Family Dinners: The Ultimate Cookbook by Cider Mill Press
English | December 24th, 2024 | ISBN: 1400347696 | 816 pages | True EPUB | 200.96 MB
There's nothing better than a home-cooked meal. Whether you're looking for no-fuss weeknight dinners or recipes to wow everyone at the table, this cookbook is bursting with over 300 quick, easy, and delicious recipes.
Say goodbye to dinnertime stress-these recipes will satisfy the pickiest eaters and the most adventurous foodies. From quick weeknight meals to family-favorite comfort foods and special Sunday roasts, there's something for every occasion. Reduce stress with Slow-Cooker Bolognese, keep the mess at a minimum with Honey Mustard Chicken, and enjoy a healthy midweek pick-me-up with Garlic Broccoli Shrimp Stir-Fry. With minimal prep time and maximum flavor, you can put homecooked meals on the table on even the most hectic days.
This cookbook:
* Includes 300+ hassle-free weeknight meals
* Uses ingredients that are both accessible and affordable
* Provides suggestions for repurposing leftovers
From one-sheet wonders to 30-minute meals, these dishes are as easy as they are delicious. Forget takeout-it's time to embrace the joy of home cooking! Make weekday meals a joy, not a chore with Family Dinners: The Ultimate Cookbook.
Код:
Ausfile:
https://ausfile.com/wivr2970q9v4/bfela.7z.html
Rapidgator
https://rg.to/file/a1915f522da298c619bcdfb693917caf/bfela.7z.html
TakeFile
https://takefile.link/yggm91x7umhk/bfela.7z.html
Fileaxa
https://fileaxa.com/bg9gypw41p6t/bfela.7z
Fikper
https://fikper.com/z9n4jRUp85/bfela.7z.html
Links are Interchangeable - Single Extraction
|
|
|
26.03.2025, 17:03
|
#59988
|
|
Местный
Регистрация: 15.09.2024
Сообщений: 95,877
Сказал(а) спасибо: 0
Поблагодарили 3 раз(а) в 3 сообщениях
|
Favourite Australian Plants 500 popular natives for your garden
Favourite Australian Plants: 500 popular natives for your garden by Angus Stewart
English | March 11, 2025 | ISBN: 1761471872 | 304 pages | MOBI | 39 Mb
Best-loved native plants selected by Australia's favorite gardening expert, with all the information you need to choose the right one for your situation.
Australia's favorite gardening expert has selected the best native plants for every part of the country and soil type, from temperate coastal regions to areas with frost, and the tropical north.
These are tried and tested plants easy to grow in home gardens. They include old favorites-such as grevilleas, orchids and bottle brushes-and popular cultivars, as well as less familiar species. These are plants with vibrant flowers and attractive leaves and shapes that will be a joy to grow, not only because of their beauty but also their reliability.
Top 10 lists help you to find the plants best suited to your conditions, identifying plants for patios, parklands and everything in between. Each plant has a color photo and details of growing requirements, and whether it attracts native birds and insects.
'Green thumbs will love sifting through this helpful guide...there is something in this practical and informative book for every Australian gardener.' - Country Home Ideas
'If you already grow Australian natives, this book will enable you to extend your successes. If you are a beginner, it will get you off to a great start.' - Highlife
Код:
Ausfile:
https://ausfile.com/79i2c8m74ba8/vc8zd.7z.html
Rapidgator
https://rg.to/file/f82d0bc281f8aaa5736620ff2597e0a2/vc8zd.7z.html
TakeFile
https://takefile.link/xcjul13julak/vc8zd.7z.html
Fileaxa
https://fileaxa.com/5gkzwv5cogxp/vc8zd.7z
Fikper
https://fikper.com/bpL7PMTqF5/vc8zd.7z.html
Links are Interchangeable - Single Extraction
|
|
|
26.03.2025, 17:04
|
#59989
|
|
Местный
Регистрация: 15.09.2024
Сообщений: 95,877
Сказал(а) спасибо: 0
Поблагодарили 3 раз(а) в 3 сообщениях
|
Fifty Places to Travel Solo Travel Experts Share the World's Greatest Solo Destina...
Fifty Places to Travel Solo: Travel Experts Share the World's Greatest Solo Destinations by Chris Santella, DC Helmuth, Kate McCulley
English | October 22, 2024 | ISBN: 1419773631 | 224 pages | MOBI | 58 Mb
Fifty Places to Travel Solo provides a roadmap to the very best and safest places for those who choose to adventure on their own.
If there's one striking travel trend in recent years, it's a massive rise in solo travel. Fifty Places to Travel Solo features idyllic venues from around the world, interviews with solo travel experts, and a mix of urban and outdoor adventures well‑suited for individuals.
Fellow travelers from a range of races, genders, physical handicaps, lifestyles, and ages offer their candid advice to the budding solo travelers of the world about which place didn't just make them feel welcome, but left the greatest impact on their lives.
With both young and mature travelers alike beginning their solo travel journeys, this guide features two different travel options for each destination, "On a budget" and "Luxe," so no matter who you are, or where, you will find the perfect accommodations to satisfy your wanderlust!
These locations offer the perfect mix of whatever solo trip you are yearning for, whether it be the serenity found in the crystal‑clear waters of the Greek Isles, the adventure of hiking the unbelievable waterfalls and glaciers of Iceland, or the exciting culture found walking the streets of Portugal.
Featured Destinations: Alaska - Glacier Bay and Beyond, Alberta - Banff, Antarctica - Antarctica, Argentina - Buenos Aires, Arizona - Grand Canyon, Australia - Melbourne, Austria -Vienna, Bhutan - Paro, British Columbia - Emerald Lake, British Columbia - Vancouver, Bulgaria - Rhodope Mountains, California - Palm Springs, Chile - Patagonia, Costa Rica - Nosara, Cuba - Havana, Czech Republic - Prague, Denmark - Copenhagen, Egypt - Nile River, England - Lake District, Fjords - Norway, Funafuti - Tuvalu, Georgia - Savannah, Greece - Greek Isles, Iceland - Reykjavik, Ireland - Dublin, Italy - Sicily, Japan - Tokyo, Louisiana - New Orleans, Maine - Portland, Malawi - Northern Region, Massachusetts - Boston, Mexico - Oaxaca, Mexico - Tulum, Montana - Whitefish, New York - New York, New Zealand - The North Island, North Carolina - Asheville, Oregon - Bend, Portugal - Lisbon, San Juan - Puerto Rico, Slovenia - Tour, Spain - Camino de Santiago, Taiwan - Taipei, Thailand - Pai, Tennessee - Nashville, Utah - Moab, Utah - Zion National Park, Vietnam - Tour, Washington - Olympic National Park, Washington - The Pacific Crest Trail
Fifty Places series
Fifty Places to Fly Fish Before You Die
Fifty Places to Play Golf Before You Die
Fifty Places to Sail Before You Die
Fifty Places to Dive Before You Die
Fifty More Places to Golf Before You Die
Fifty Places to Hike Before You Die
Fifty Places to Bike Before You Die
Fifty Places to Ski & Snowboard Before You Die
Fifty Places to Paddle Before You Die
Fifty Places to Camp Before You Die
Fifty Places to Drink Beer Before You Die
Fifty Places to Run Before You Die
Fifty Places to Surf Before You Die
Fifty Places to Rock Climb Before You Die
Fifty Places to Practice Yoga Before You Die
Fifty Places to Travel with Your Dog Before You Die
Fifty Places to Travel Solo Before You Die
Код:
Ausfile:
https://ausfile.com/snc50f7xlxau/9p0aq.7z.html
Rapidgator
https://rg.to/file/c48d11aaab73fbadd871def08b32e207/9p0aq.7z.html
TakeFile
https://takefile.link/nk2aqgd7kumx/9p0aq.7z.html
Fileaxa
https://fileaxa.com/r07r6tff0eam/9p0aq.7z
Fikper
https://fikper.com/moVs4AxAhX/9p0aq.7z.html
Links are Interchangeable - Single Extraction
|
|
|
26.03.2025, 17:06
|
#59990
|
|
Местный
Регистрация: 15.09.2024
Сообщений: 95,877
Сказал(а) спасибо: 0
Поблагодарили 3 раз(а) в 3 сообщениях
|
Film by Design The Art of the Movie Poster
Film by Design: The Art of the Movie Poster
by Gary D. Rhodes, Robert Singer
English | 2024 | ISBN: 1496853202 | 243 Pages | PDF | 5.38 MB
Movie posters, regardless of their country of origin, have become indelibly linked with the films they represent, often assuming a status as visual encapsulations of films within collective memory. Long after their initial role in promotion is complete, these posters endure as iconic images, etched into film history and cultural consciousness. One can hardly hear mention of Steven Spielberg's landmark production Jaws, for example, without immediately picturing the evocative poster art of Roger Kastel.
Film by Design: The Art of the Movie Poster is a groundbreaking and comprehensive exploration of the international and Hollywood movie poster as a dynamic artistic and cultural formation. Drawing inspiration from such prominent genres as horror, science fiction, and noir, the twelve essays in this collection provide insightful analyses of the movie poster as a vital component of the cinematic landscape from the silent era to the contemporary period. Crucially, this anthology rejects the notion of movie posters as mere historical artifacts or advertising tools and instead examines them as integral parts of a broader aesthetic framework interwoven into their respective film narratives. Each chapter, whether focusing on controversies, close-ups, or Cuba, is accessible to scholars, students, and fans alike. Through its intervention in film studies, Film by Design reveals the movie poster to be an ever-evolving medium, firmly grounded in both theory and practice, while serving as an essential and enduring element within the realm of film art.
Код:
Ausfile:
https://ausfile.com/2ufma6mw3cgy/0cluo.7z.html
Rapidgator
https://rg.to/file/4e03e2a2e4d944793e6927beed613d2b/0cluo.7z.html
TakeFile
https://takefile.link/1ok644yyshvu/0cluo.7z.html
Fileaxa
https://fileaxa.com/cxl569v36ee1/0cluo.7z
Fikper
https://fikper.com/mFSw3duuxV/0cluo.7z.html
Links are Interchangeable - Single Extraction
|
|
|
26.03.2025, 17:07
|
#59991
|
|
Местный
Регистрация: 15.09.2024
Сообщений: 95,877
Сказал(а) спасибо: 0
Поблагодарили 3 раз(а) в 3 сообщениях
|
Finance Transformation
Finance Transformation by Tarnveer Singh, Aikta Varma
English | October 31, 2024 | ISBN: 1032846895, 1032844191 | 250 pages | MOBI | 0.79 Mb
Finance Transformation: Leadership on Digital Transformation and Disruptive Innovationis a general and wide-ranging survey of finance transformation and emerging technologies. Finance and IT have long been important areas of any business, but recent technological developments are innovating and disrupting both. This book lays a path towards the benefits and away from potential risks. It covers the widest array of topics, from quantum computing to blockchain technology, from organisational culture and diversity to hybrid working, and from regulation to cybersecurity. Written by two vastly experienced industry professionals, this book includes real-life examples and up-to-date references. It will be of particular interest to business stakeholders, executives, and policymakers.
Код:
Ausfile:
https://ausfile.com/zlbp2jzoqlzi/wn122.7z.html
Rapidgator
https://rg.to/file/33f2a8fe83f3fb626773266e4a5aa180/wn122.7z.html
TakeFile
https://takefile.link/xsgli3odtlzz/wn122.7z.html
Fileaxa
https://fileaxa.com/bjztdh9pi3w8/wn122.7z
Fikper
https://fikper.com/Q6EKwi7XDv/wn122.7z.html
Links are Interchangeable - Single Extraction
|
|
|
26.03.2025, 17:09
|
#59992
|
|
Местный
Регистрация: 15.09.2024
Сообщений: 95,877
Сказал(а) спасибо: 0
Поблагодарили 3 раз(а) в 3 сообщениях
|
Financial Incentives to Encourage Development of Therapies That Address Unmet Medi...
Financial Incentives to Encourage Development of Therapies That Address Unmet Medical Needs for Nervous System Disorders: Workshop Summary By Institute of Medicine; Board on Health Sciences Policy; and Translation Development Forum on Drug Discovery; Forum on Neuroscience and Nervous System Disorders; Clare Stroud; Christopher DeFeo; Evelyn Strauss; Sheena M. Posey Norris
2015 | 129 Pages | ISBN: 0309373239 | EPUB | 1 MB
The Institute of Medicine (IOM) Forum on Neuroscience and Nervous System Disorders, in collaboration with the IOM Forum on Drug Discovery, Development, and Translation, convened a workshop on January 20-21, 2015, to explore policy changes that might increase private sector investment in research and development innovation that fills unmet medical needs for central nervous system (CNS) disorders. Workshop participants strategized about how to incentivize companies to fortify their CNS drug development programs, shrinking obstacles that currently deter ventures. Representatives from academia, government agencies, patient groups, and industry gathered to share information and viewpoints, and to brainstorm about budget-neutral policy changes that could help widen the pipeline toward drugs that address unmet needs for CNS disorders. This report summarizes the presentations and discussion of the workshop.
Код:
Ausfile:
https://ausfile.com/7qwvo1vo3ey6/6gtdf.7z.html
Rapidgator
https://rg.to/file/c8cbd2e789293443d7756fe1c9cd62a9/6gtdf.7z.html
TakeFile
https://takefile.link/f3gmqx1fie1b/6gtdf.7z.html
Fileaxa
https://fileaxa.com/5ik5b0x44oib/6gtdf.7z
Fikper
https://fikper.com/jJpypySBtE/6gtdf.7z.html
Links are Interchangeable - Single Extraction
|
|
|
26.03.2025, 17:11
|
#59993
|
|
Местный
Регистрация: 15.09.2024
Сообщений: 95,877
Сказал(а) спасибо: 0
Поблагодарили 3 раз(а) в 3 сообщениях
|
Flutter Engineering
Flutter Engineering: Become a Flutter professional using tactics explained from a software engineer's perspective
by Majid Hajian
English | 2024 | ASIN: B0CSPN31J6 | 691 Pages | PDF | 63 MB
This book covers various software engineering topics in Flutter and is divided into five parts, each addressing specific areas of interest and expertise.
Foundation of Flutter Engineering introduces software engineering concepts specifically relevant to Flutter. It starts by explaining the fundamental principles of Flutter and how they work and then moves on to demonstrate how these concepts can be applied within the Flutter framework. This section also covers coding design patterns that help readers develop a foundational understanding of the subject matter.
Architecture: beginning with basic principles and progressing onto different styles and patterns in architectural design. It covers essential concepts such as concurrency, parallelism, dependency injection, and state management. Additionally, this section explores the architectural factors involved in developing offline apps, guiding readers on strategic thinking and decision-making in software architecture.
Processes part covers rules and guidelines, continuous delivery and integration, testing methodologies, and effective documentation practices in a comprehensive manner. This section gives readers the knowledge needed to streamline and efficiently develop apps.
Ethical Engineering discusses the OWASP Top 10 security risks, privacy standards, and accessibility considerations. The section emphasizes creating inclusive and secure applications that value user privacy.
Advancing UI Development explores adaptive and responsive UIs and sophisticated topics like custom painting, shaders, internationalization, localization, and effective theming in Flutter. This section enhances the reader's skills in creating visually appealing and user-friendly interfaces.
Whether a beginner or an experienced developer, this book can offer you something to learn.
Код:
Ausfile:
https://ausfile.com/t2qm9rgtyz21/347oj.7z.html
Rapidgator
https://rg.to/file/5b0d5b39fcc6e15152ca6a6ba312c309/347oj.7z.html
TakeFile
https://takefile.link/5ef01h0abtst/347oj.7z.html
Fileaxa
https://fileaxa.com/3adoka6g1g9t/347oj.7z
Fikper
https://fikper.com/0mZHrdlAVN/347oj.7z.html
Links are Interchangeable - Single Extraction
|
|
|
26.03.2025, 17:13
|
#59994
|
|
Местный
Регистрация: 15.09.2024
Сообщений: 95,877
Сказал(а) спасибо: 0
Поблагодарили 3 раз(а) в 3 сообщениях
|
Fondant Fantasia Recipes and Secrets for Decadent Desserts
Fondant Fantasia: Recipes and Secrets for Decadent Desserts by Olesia Naumchyk
English | December 29, 2024 | ISBN: N/A | ASIN: B0DRVYMRGK | 54 pages | EPUB | 14 Mb
Fondant Fantasia: Recipes and Secrets for Decadent Desserts
Unleash your inner pastry chef and dive into the irresistible world of chocolate fondants with Fondant Fantasia: Recipes and Secrets for Decadent Desserts. This comprehensive guide takes you step by step through the art of creating the perfect molten chocolate treats, from the classic lava cake to imaginative variations that will dazzle your guests.
Discover:Mouthwatering Recipes: 40+ delectable fondant recipes, including dark, white, fruit-infused, and flavored variations, each with detailed instructions and pro tips.Expert Secrets: Learn the techniques and tricks professionals use to ensure gooey centers, flawless textures, and show-stopping presentations.Creative Serving Ideas: Transform your fondants into masterpieces with unique plating tips, artistic garnishes, and pairing suggestions.Troubleshooting Solutions: Say goodbye to common baking woes with practical advice for perfect results every time.Whether you're a beginner eager to impress or an experienced baker ready to elevate your skills, Fondant Fantasia is your ultimate companion for mastering this decadent dessert. Prepare to wow your taste buds and delight your loved ones with chocolate fondants that are as stunning as they are delicious.
Because every dessert deserves a little magic-let Fondant Fantasia guide your way!
Код:
Ausfile:
https://ausfile.com/da5exn9fnodr/03ugv.7z.html
Rapidgator
https://rg.to/file/d17238efd434949d3d73a12acb0c3204/03ugv.7z.html
TakeFile
https://takefile.link/p3frkumhzazm/03ugv.7z.html
Fileaxa
https://fileaxa.com/w952emnup59i/03ugv.7z
Fikper
https://fikper.com/Vj6QEOmA8k/03ugv.7z.html
Links are Interchangeable - Single Extraction
|
|
|
26.03.2025, 17:15
|
#59995
|
|
Местный
Регистрация: 15.09.2024
Сообщений: 95,877
Сказал(а) спасибо: 0
Поблагодарили 3 раз(а) в 3 сообщениях
|
Food to Die For Recipes and Stories from America's Most Legendary Haunted Places
Food to Die For: Recipes and Stories from America's Most Legendary Haunted Places by Amy Bruni, Julie Tremaine
English | July 30, 2024 | ISBN: 1400245591 | 288 pages | MOBI | 64 Mb
Discover tantalizing recipes, spine-tingling stories, and historic photos from the most notoriously haunted locations across America in this fun and fascinating cookbook. Paranormal investigator and Kindred Spirits co-host Amy Bruni leads you through eerie hotels, haunted homes, hellish hospitals, and spooky ghost towns, giving you stories and a recipe from each place.
Whether you're in the mood for Lizzie Borden's meatloaf or want to serve up spooky prison stories along with sugar cookies from Alcatraz, Food to Die For is your guide to ghoulish gastronomy.
One of America's favorite ghost hunters, Amy Bruni takes you to mysterious hotels, eerie ghost towns, and possessed pubs in this delightfully sinister collection of stories and recipes. Each of the nearly 60 locations in Food to Die For includes:Vintage photographs and charmingly creepy stories rooted in historyA noteworthy recipe associated with the people or placeFull-color, captivating, and hauntingly styled food photos to inspire a killer kitchen experience
Enjoy creepy recipes like:Southern Fried Chicken from the Missouri State PenitentiarySheboygan Asylum Caesar SaladCornbread inspired by the Villisca Axe Murder HouseAbsinthe Frappé from the Old Absinthe HouseErnest Hemingway's Bloody Mary from Hemingway Home & MuseumVegetable Soup from Waverly Hills Sanatorium
This terrifyingly tasty cookbook will bewitch anyone who:Has a taste for the paranormal and a hunger to try new foodsLoves history, travel, and culinary curiositiesEnjoys entertaining guests in unique and memorable waysWould get goosebumps making a recipe written 300 years ago
History buffs, thrill-seekers, and foodies will all get shivers seeing the past come to life with every enchanted recipe and delicious tale from Food to Die For.
Код:
Ausfile:
https://ausfile.com/fwgrm5cu9zs5/0qhzh.7z.html
Rapidgator
https://rg.to/file/2b1c7fbff4b9a4bd9a6b86410ad43030/0qhzh.7z.html
TakeFile
https://takefile.link/p6053zu3xpsw/0qhzh.7z.html
Fileaxa
https://fileaxa.com/z1hgtcjqkep9/0qhzh.7z
Fikper
https://fikper.com/zVIZ5GQXdD/0qhzh.7z.html
Links are Interchangeable - Single Extraction
|
|
|
26.03.2025, 17:17
|
#59996
|
|
Местный
Регистрация: 15.09.2024
Сообщений: 95,877
Сказал(а) спасибо: 0
Поблагодарили 3 раз(а) в 3 сообщениях
|
Forest Pattern and Ecological Process A Synthesis of 25 Years of Research
David Lindenmayer, "Forest Pattern and Ecological Process: A Synthesis of 25 Years of Research"
English | 2010 | pages: 321 | ISBN: 0643096604 | PDF | 18,1 mb
Forest Pattern and Ecological Process is a major synthesis of 25 years of intensive research about the montane ash forests of Victoria, which support the world's tallest flowering plants and several of Australia's most high profile threatened and/or endangered species. It draws together major insights based on over 170 published scientific papers and books, offering a previously unrecognised set of perspectives of how forests function.
The book combines key strands of research on wildfires, biodiversity conservation, logging, conservation management, climate change and basic forest ecology and management. It is divided into seven sections: introduction and background; forest cover and the composition of the forest; the structure of the forest; animal occurrence; disturbance regimes; forest management; and overview and future directions.
Illustrated with more than 200 photographs and line drawings, Forest Pattern and Ecological Process is an essential reference for forest researchers, resource managers, conservation and wildlife biologists, ornithologists and mammalogists, and policy makers, as well as general readers with interests in wildlife and forests.
Features:
* The extent of synthesis at a range of key levels
* The depth of new perspectives on forest processes and ecological patterns in one of the world's truly great forests - the montane ash forests
* The breadth of past and very current research that is both pure and applied
* The range of key topics and how they are inter-twined - wildfires, biodiversity conservation, logging, conservation management, climate change and basic forest ecology and management
Код:
Ausfile:
https://ausfile.com/v698gfqknrvk/fuhy1.7z.html
Rapidgator
https://rg.to/file/9d8a5cffaf9017380f2f041bba2d4c2c/fuhy1.7z.html
TakeFile
https://takefile.link/skai4xrpaji5/fuhy1.7z.html
Fileaxa
https://fileaxa.com/dqheu0gxvbyf/fuhy1.7z
Fikper
https://fikper.com/26hM1CdU1x/fuhy1.7z.html
Links are Interchangeable - Single Extraction
|
|
|
26.03.2025, 17:20
|
#59997
|
|
Местный
Регистрация: 15.09.2024
Сообщений: 95,877
Сказал(а) спасибо: 0
Поблагодарили 3 раз(а) в 3 сообщениях
|
Foundational Strength The Basics for Starting Training
Foundational Strength: The Basics for Starting Training by John Flagg
English | March 12th, 2025 | ISBN: 1718216017 | 272 pages | True EPUB | 122.45 MB
The first step in building anything is to start with a solid foundation. That is as true for strength training as it is for construction. A program built on sound principles, anchored by science and proven effective time and again, will reward you with true and tangible results and lifetime of lifting success.
Focusing on the most essential information you need to know to start a safe and effective strength training program, Foundational Strength provides step-by-step explanations of the key elements and phases of the four essential lifts: squat, bench press, deadlift, and overhead press. Each lift is accompanied by photos that walk you through the lift from start to finish, detailing the proper mechanics and purpose of the lift.
Variations for each lift are included, helping you identify your individual starting point to ensure success, and common errors are identified to help avoid injury. Warm-up exercises ensure your body is ready for each main lift, and an assortment of accessory exercises helps you progress over time.
The book also takes the guesswork out of creating workouts, providing the basics of programming and information on how to create your own programs based on your situation, needs, and goals.
More than just a bullet-point list of movement descriptions, Foundational Strength gives you a personal coach to guide you on the first steps of your lifting journey. Get the know-how you need to build confidence and success in the gym!
Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.
Код:
Ausfile:
https://ausfile.com/agu19bwxszyz/0uy43.7z.html
Rapidgator
https://rg.to/file/97772dcd19a5fb953e72935035c6459e/0uy43.7z.html
TakeFile
https://takefile.link/hfcxkzu4g6ig/0uy43.7z.html
Fileaxa
https://fileaxa.com/x20yqmibqpuo/0uy43.7z
Fikper
https://fikper.com/CjxQkHeBzp/0uy43.7z.html
Links are Interchangeable - Single Extraction
|
|
|
26.03.2025, 17:23
|
#59998
|
|
Местный
Регистрация: 15.09.2024
Сообщений: 95,877
Сказал(а) спасибо: 0
Поблагодарили 3 раз(а) в 3 сообщениях
|
From Europe to Overseas
From Europe to Overseas: Saints, Martyrs, Heroes, Models and Soft Power in an Early Modern Global Perspective
by Michela Catto, Eleonora Rai
English | 2025 | ISBN: 3525502052 | 358 Pages | PDF | 8.5 MB
How to translate and apply the complex concept encapsulated in words like saint, martyr and hero in a global space? This volume is devoted to the study of some of the transformations of the broad concept of sanctity and its exportation and adaptation in and outside Europe, through a series of case studies focusing on gender, popular and learned culture. The collected essays weave together the institutional regulations, starting with the papal rules and with particular attention to the space of the Iberian world, the adaptation of sanctity in Europe to different political and cultural contexts, and its diffusion through the Catholic missions in America and Asia.
Код:
Ausfile:
https://ausfile.com/1aozd7qk46km/b1tqj.7z.html
Rapidgator
https://rg.to/file/00c631bf3bad67112a572d6618e38c21/b1tqj.7z.html
TakeFile
https://takefile.link/84vbtroosie0/b1tqj.7z.html
Fileaxa
https://fileaxa.com/dhwsffoajcu1/b1tqj.7z
Fikper
https://fikper.com/tyAOTfmzd5/b1tqj.7z.html
Links are Interchangeable - Single Extraction
|
|
|
26.03.2025, 17:24
|
#59999
|
|
Местный
Регистрация: 15.09.2024
Сообщений: 95,877
Сказал(а) спасибо: 0
Поблагодарили 3 раз(а) в 3 сообщениях
|
Frommer's Irreverent Guide to New Orleans
Malia Boyd, "Frommer's Irreverent Guide to New Orleans"
English | 2004 | pages: 290 | ISBN: 0764571478 | PDF | 9,9 mb
Looking for a travel guide that goes where other guides fear to tread? One that rides roughshod over ad-copy puffery to smartly deliver the real scoop on a destination's sites and attractions? One that dares to be honest, hip, and fun? Look no more. Frommer's Irreverent Travel Guides are wickedly irreverent, unabashedly honest, and downright hilarious, and provide an insider's perspective on which attractions are overrated tourist traps and which are the secret gems that locals love. You'll get the lowdown on restaurants, lodging, and shopping, and even find out what the locals think of you. "Like being taken around by a savvy local," said the New York Times. "Hipper and savvier than other guides," concurred Diversion magazine. Never shy about confronting the issues, the Irreverents are guides to real travel in the real world.
Let the good times roll with Frommer's Irreverent Guide to New Orleans, the travel guide that unabashedly gives the insider perspective on one of America's most popular destinations. You'll discover where the locals go for real gumbo, how to eat mudbugs, why you should avoid at all costs during Mardi Gras, and how to survive anyway if you just can't help yourself. Learn why burial tombs were built aboveground, and why so many people buried in the local cemeteries died in the same year. We'll direct you to favorite psychics, voodoo parlors, and zydeco dance halls and away from the touristed nightclubs locals avoid like the plague (did someone say Planet Hollywood?). The Irreverent Guide to New Orleans will show you the real New Orleans of hothouse music and romance, and clue you in on where to have the most fun in the ultimate party town.
Код:
Ausfile:
https://ausfile.com/90vj6dps89yd/2hcqg.7z.html
Rapidgator
https://rg.to/file/153c3977e64efe1c62d85899a1620c1c/2hcqg.7z.html
TakeFile
https://takefile.link/rqa5ifzom3d6/2hcqg.7z.html
Fileaxa
https://fileaxa.com/6fu3q56sjxwo/2hcqg.7z
Fikper
https://fikper.com/NqthbfcfL5/2hcqg.7z.html
Links are Interchangeable - Single Extraction
|
|
|
26.03.2025, 17:26
|
#60000
|
|
Местный
Регистрация: 15.09.2024
Сообщений: 95,877
Сказал(а) спасибо: 0
Поблагодарили 3 раз(а) в 3 сообщениях
|
Frontiers, Territories and the Making of Hittite Political Landscapes
Frontiers, Territories and the Making of Hittite Political Landscapes
by Alvise Matessi
English | 2025 | ISBN: 1501522698 | 370 Pages | PDF | 4.75 MB
This monograph aims to explore the production of political landscapes in Anatolia under the Hittite rule (1650-1200 BCE). The focus of the research is the geopolitical role played within the Hittite domain by three interconnected regions, located in South-Central Anatolia: Tarhuntassa, the Lower Land, and the port city of Ura.
Tarhuntassa, briefly the capital of the Hittite Empire under Muwatalli II, later became the center of an influential appanage kingdom after the restoration of the capital back at Hattusa. Geographically, the kingdom of Tarhuntassa overlapped with the 'Lower Land,' a buffer territory vital for Hittite military engagements in Western Anatolia. Ura served as a crucial Hittite-controlled port on the southern Anatolian coast, that facilitated trade with the Eastern Mediterranean, especially Ugarit.
The research combines material data from archaeological excavations and surveys with textual sources, offering a holistic diachronic perspective on the impact of Hittite power networks in the target region. It also explores pre-Hittite and prehistorical interactions in South-Central Anatolia to provide a broader view of long-term structures and their impact on Hittite imperial dynamics.
Код:
Ausfile:
https://ausfile.com/ctq2ykagcscw/x7x5s.7z.html
Rapidgator
https://rg.to/file/18d2e63777cc31378cb382ccd7e9225d/x7x5s.7z.html
TakeFile
https://takefile.link/i9igtvbywqtp/x7x5s.7z.html
Fileaxa
https://fileaxa.com/6peolpd3szlw/x7x5s.7z
Fikper
https://fikper.com/vz9n0NHhyU/x7x5s.7z.html
Links are Interchangeable - Single Extraction
|
|
|
     
Любые журналы Актион-МЦФЭР регулярно !!! Пишите https://www.nado.in/private.php?do=newpm&u=12191 или на электронный адрес pantera@nado.ws
|
Здесь присутствуют: 23 (пользователей: 0 , гостей: 23)
|
|
|
Ваши права в разделе
|
Вы не можете создавать новые темы
Вы не можете отвечать в темах
Вы не можете прикреплять вложения
Вы не можете редактировать свои сообщения
HTML код Выкл.
|
|
|
Текущее время: 21:08. Часовой пояс GMT +1.
| |