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8 Steps to Living a Long Life: The Earth Path of Taoism by Peter Newton
English | February 4th, 2025 | ISBN: 9798888501405 | 208 pages | True EPUB | 7.91 MB
* Shares an eight-step process based on the life-prolonging and health-enhancing methodology of the Earth Path of Taoism

* Includes practices focused on posture, breathing, mental health, energy flow, and meditation, as well as eight mind-body Daoyin longevity exercises, complete with illustrated instructions
* Explores what causes premature aging and how to avoid it, along with longevity secrets of the legendary Eight Immortals
ACCORDING TO THE ANCIENT CHINESE SAGES, the way to achieve health, longevity, and enlightenment starts with the Earth Path of Taoism, which advises us to nurture the body, calm the mind, and stir the spirit.
In this practical guide, Sifu Peter Newton explains the principles and practices of the path and provides an easy-to-follow eight-step process to integrate this longevity wisdom into daily life. Drawing from tai chi and qigong, he explores how to avoid premature aging, highlights body posture as well as a flexible outlook on life, and looks at profound breathing. As we work with the rhythms of yin and yang in our bodies and lives, we discover the benefits of meditation and the practice of "stirring the shen"-the notion of circulating primordial shen, the root of life. Last but not least, eight clearly explained mind-body Daoyin longevity exercises show how to redirect and refine qi, the internal energy of the body.
Interwoven with longevity pearls of wisdom, this illustrated guide shows that regardless of physical ability or age, the Taoist Earth Path is accessible to everyone. Without doubt, we all share the ability to live a long and healthy life.

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9 Months Is Not Enough: The Ultimate Pre-pregnancy Checklist to Create a Baby-Ready Body and Build Generational Health by Alexandria DeVito
English | June 20th, 2023 | ISBN: 1544542674 | 358 pages | True EPUB | 2.30 MB
A fertility gap plagues American couples-but you can do something about it.

Getting pregnant and having healthy children is more difficult now than it was for our parents' generation. Moreover, today's solutions for infertility are woefully inadequate-they're expensive, invasive, and exhausting.
There is another way. The steps you take to prepare your body and mind before you conceive can optimize your health and inspire a lifetime of health for your child. In 9 Months Is Not Enough, pre-pregnancy expert Alexandria DeVito shares a scientifically based roadmap for complete pre-pregnancy wellness for you and generational health for your family. You'll learn how to run comprehensive diagnostic testing to identify underlying health issues that can impair fertility, prepare for a preconception visit with your doctor, and adopt a fertility-friendly diet, supplementation, and lifestyle plan. No matter where you are in your journey, 9 Months Is Not Enough is today's must-read handbook for tomorrow's parents.

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90 TAZZE DI ÇAY
by Marina Bertoli
Italian | January 15, 2025 | ISBN: 0008703434 | 224 Pages | True epub | 0,68 MB

Un diario che è anche una guida di viaggio, un libro che racconta un itinerario in Turchia, terra dalle mille sfaccettature, spiegata secondo esperienze personali di chi ha vissuto mesi in questa nazione in camper.
Un buon punto di partenza per organizzare il vostro prossimo viaggio, con link ai parcheggi e ai siti internet utili per informazioni e prenotazioni, ma anche una storia di narrativa rilassante e briosa, per conoscere quello che ha da offrire questa terra sospesa tra oriente ed occidente.
eBook Details:
Marina Bertoli
224 Pages
4 - 5 Hours to read
56k Total words
Release Date: January 15, 2025
ISBN-13: 1230008703439
ISBN-10: 0008703434
Language: Italian
Format: epub
✅File Size: 0,68 MB

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[booksz]

A Basic Course in Topology
English | 2025 | ISBN: 3662706016 | 249 Pages | PDF EPUB (True) | 14 MB
This book serves as an introduction to topology, a branch of mathematics that studies the qualitative properties of geometric objects. It is designed as a bridge between elementary courses in analysis and linear algebra and more advanced classes in algebraic and geometric topology, making it particularly suitable for both undergraduate and graduate mathematics students. Additionally, it can be used for self-study.

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Atle Ottesen Søvik, "A Basic Theory of Everything: A Fundamental Theoretical Framework for Science and Philosophy"
English | ISBN: 311077092X | 2022 | 515 pages | EPUB | 3 MB
What are the basic building blocks of the world? This book presents a naturalistic theory saying that the universe and everything in it can be reduced to three fundamental entities: a field, a set of values that can be actualized at different places in the field, and an actualizer of the values. The theory is defended by using it to answer the main questions in metaphysics, such as: What is causality, existence, laws of nature, consciousness, thinking, free will, time, mathematical entities, ethical values, etc.? The theory is compared with the main alternatives and argued to solve problems better than the existing theories. Several new theories are suggested, such as how to understand mental causation, free will and the truth of ethics and mathematics.

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A Beginner's Guide to Digital Image Repair in Photoshop: Volume 2: Color Adjustments, Filters, and Animation by Jennifer Harder
English | October 26, 2024 | ISBN: 8868807629 | 1084 pages | MOBI | 100 Mb
Continue to explore how to digitally restore your old historical photos in Photoshop for print out or to use online as still photos. As you progress through this volume's chapters, you'll look at some of the many color adjustments and filters that Photoshop has to offer, both old and new. These can assist you in your restoration project or to animate select images.

A Beginner's Guide to Digital Image Repair in Photoshop: Volume 2 shares various techniques and tips that you can use to restore your own photos using Photoshop's Adjustment Layers and filters. You'll look at some basic animation options and the various techniques you can use in Photoshop to repair damage.
When done you'll be ready to move beyond Photoshop and explore the next steps in your project.
What You'll LearnUse the new and improved Adjustment Layers panel for basic overall color correction.Discover which old and new filters are useful for repairing most photo issues.Animate photos using the Photoshop Timeline panel.Who Is This Book For
Beginning to Intermediate-level users who would like to learn how to repair old historical photos and slides for digital presentation or for print. Also, for those who are interested in basic digital image repair and animation.

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A Beginner's Guide to Informatics and Artificial Intelligence: A Short Course Towards Practical Problem Solving by Wei Weng
English | May 19, 2024 | ISBN: 9819714761 | 141 pages | MOBI | 11 Mb
Embark on a transformative learning journey with this book, a concise and engaging short course for those taking their first steps into the realms of information science and AI. Ideal for undergraduates, graduates, and professionals, this book lays a sturdy foundation upon which readers can build whether their aim is to undertake research projects, pursue a career in technology, or simply understand the workings of the digital age.

The learning objectives are:
* Foundational understanding: Build a sturdy foundation by introducing basic concepts and gradually progressing to advanced topics.
* Practical problem-solving: Foster the ability to solve real-world problems through guided exercises and application-oriented learning.
* Holistic knowledge: Provide a holistic understanding of information science and AI, empowering learners to contribute meaningfully to the future of these disciplines.
The key features are:
* Comprehensive coverage: Explore computer science basics to advanced AI techniques for a holistic understanding of the field.
* Engaging writing style: Complex concepts made approachable for beginners without sacrificing depth.* Bridging theory with application: Real-world scenarios illustrate and encourage practical applications.
* Practical exercises: Guided hands-on exercises develop problem-solving skills, ensuring a practical understanding of the material.
* Enriched learning experience: Vivid examples, flowcharts, and interactive elements bring concepts to life. E-lectures of the book "Informatics and Artificial Intelligence for Beginners I & II" will be released on Springer Video soon to further enhance the learning experience.

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A Beginner's Guide to Medical Application Development with Deep Convolutional Neural Networks by Snehan Biswas, Amartya Mukherjee, Nilanjan Dey
English | December 2, 2024 | ISBN: 1032589272 | 184 pages | AZW3 | 33 Mb
This book serves as a source of introductory material and reference for medical application development and related technologies by providing the detailed implementation of cutting-edge deep learning methodologies. It targets cloud-based advanced medical application developments using open-source Python-based deep learning libraries. It includes code snippets and sophisticated convolutional neural networks to tackle real-world problems in medical image analysis and beyond.

Features:Provides programming guidance for creation of sophisticated and reliable neural networks for image processing.Incorporates the comparative study on GAN, stable diffusion, and its application on medical image data augmentation.Focuses on solving real-world medical imaging problems.Discusses advanced concepts of deep learning along with the latest technology such as GPT, stable diffusion, and ViT.Develops applicable knowledge of deep learning using Python programming, followed by code snippets and OOP concepts.This book is aimed at graduate students and researchers in medical data analytics, medical image analysis, signal processing, and deep learning.

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A Beginner's Guide to Quadruped Robot Project
English | 2025 | ASIN : B0DXDV1FYL | 278 Pages | EPUB | 28 MB
The robot's body is designed using the free 3D CAD software "Fusion." The designed components are outsourced at a low cost along with the circuit board, eliminating the need for mechanical processing. The drive system uses SG90 servos.

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A Beginner's Guide to the Roots of Yoga: How to create a more authentic practice by Nikita Desai
English | May 6th, 2025 | ISBN: 1399411101 | 240 pages | True EPUB | 5.35 MB
'This will play a crucial role in preserving the true spirit of yoga for future generations.' - Vex King

Learn how to incorporate traditional yoga into your modern practice - and feel the benefits.
Yoga in its authentic form is focused on inclusivity, inner work and peace. But the yoga that is practised in the Western world has got a little lost along the way...
Join Nikita Desai on her mission to help us understand yoga beyond the physical poses and pricey outfits that we're so familiar with today. Drawing on research and teachings from ancient sources, Desai helps us navigate this complex practice as we learn how to:
* Unpick the problems in modern yoga
* Understand the fundamentals of what yoga is in its truest form
* Explore key yogic texts and gurus to support our learning
* Add in practical elements of traditional yoga to our current practice, both on and off the mat.
A Beginner's Guide to the Roots of Yoga is the essential companion for anyone who wants to practise yoga respectfully and fully.

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Dr Reshie Joseph, "A Beginner's Guide To Trauma: Understanding the Toxic Effects of the Disorders of Extreme Stress"
English | 2022 | ASIN: B0BPQ643ST, B0BPQRQXKF | EPUB | pages: 216 | 0.4 mb
Trauma is the current zeitgeist. If Oprah is co-writing books and shows on it, it's big.

Many outstanding books have been written about trauma, long before Oprah came along. But since she has, there's been no shortage of Influencers, Grammars, Tubers, and Tik-Tokers throwing their hat into the ring ... ad infinitum - lapping up the remnant gravy that spills from a gilded cup.
But... has there been a book that tells you, in plain and simple English, what trauma actually is? Where it comes from, what it does to the brain, how many different types of traumas there are, how it creates behavioural problems and how to recognise it when it arrives.
A Beginner's Guide To Trauma includes diaries that capture the rage and despair that emerges during therapy, piercing a few scared hides including sections on, Did Big Pharma Cause Addiction? Does trauma cause ADHD? What are the real consequences of trauma in childhood violence; of being brought up by addicted parents, abandoned and neglected? This book taps into the author's personal story and offers thoughts on recovery that centre on an understanding of our individual molecular genetics.
Buy the Ticket, take the ride.
A Beginner's Guide To Trauma explodes accepted knowledge about the definitions and effects of trauma and offers a solid insight to a new path of recovery.

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A Beginner's Guide To Web Application Penetration Testing
English | 2025 | ISBN: 1394295596 | 332 Pages | EPUB | 61 MB
In A Beginner's Guide to Web Application Penetration Testing, seasoned cybersecurity veteran Ali Abdollahi delivers a startlingly insightful and up-to-date exploration of web app pentesting. In the book, Ali takes a dual approach-emphasizing both theory and practical skills-equipping you to jumpstart a new career in web application security.

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Lee Edwards, "A Brief History of the Cold War"
English | ISBN: 1621574865 | 2016 | 272 pages | AZW3 | 546 KB
The Cold War was a crucial conflict in American history. At stake was whether the world would be dominated by the forces of totalitarianism led by the Soviet Union, or inspired by the principles of economic and political freedom embodied in the United States. The Cold War established America as the leader of the free world and a global superpower. It shaped U.S. military strategy, economic policy, and domestic politics for nearly 50 years.

In A Brief History of the Cold War, distinguished scholars Lee Edwards and Elizabeth Edwards Spalding recount the pivotal events of this protracted struggle and explain the strategies that eventually led to victory for freedom. They analyze the development and implementation of containment, détente, and finally President Reagan's philosophy: "they lose, we win." The Cold War teaches important lessons about statecraft and America's indispensable role in the world.
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A Brief History of the World in 47 Borders: Surprising Stories Behind the Lines on Our Maps by Jonn Elledge
English | October 8, 2024 | ISBN: 189101157X | 368 pages | PDF | 23 Mb
Every border tells a surprising story in this uncommonly enlightening history that will change the way you understand the world

"A novel and fascinating perspective on world history."―Bill Bryson, author ofA Short History of Nearly Everything
Many lines on the map are worth far more than a thousand words, going well beyond merely marking divisions between nations. In this eye-opening investigation into the most remarkable points on the map, a single boundary might, upon closer inspection, reveal eons of history―from epic tales of conquest, treaties, and alliances to intimate, all-too-human stories of love, greed, and folly. Sometimes rooted in physical geography, sometimes entirely arbitrary, none of the lines we know today were inevitable, and all might have looked quite different if not for the intricate interplay of chance and ambition.
By listening to the stories these borders have to tell, we can learn how political identities are shaped, why the world's boundaries look the way they do―and what they tell us about our world and ourselves. From the very first maps in Egypt to the Roman attempts to define the boundaries of civilization, from the profound shift in meaning of the Mason-Dixon line to the secret British-French agreement to carve up the Ottoman Empire during the First World War, and from the dark consequences of Detroit's city limits to the intriguing reason why landlocked Bolivia still maintains a navy, this is a singular look at human history―told through its most spellbinding border stories. 22 Black & White Maps

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A Capitalism for the People: Recapturing the Lost Genius of American Prosperity by Luigi Zingales, Jonathan Davis, Audible Studios
English | August 14, 2012 | ISBN: B008XGAC4W | 11 hours and 20 minutes | M4B 64 Kbps | 317 Mb
Audie Award Nominee, Business and Educational, 2013

Born in Italy, University of Chicago economist Luigi Zingales witnessed firsthand the consequences of high inflation and unemployment - paired with rampant nepotism and cronyism - on a country's economy. This experience profoundly shaped his professional interests, and in 1988 he arrived in the United States, armed with a political passion and the belief that economists should not merely interpret the world, but should change it for the better.
In A Capitalism for the People, Zingales makes a forceful, philosophical, and at times personal argument that the roots of American capitalism are dying, and that the result is a drift toward the more corrupt systems found throughout Europe and much of the rest of the world. American capitalism, according to Zingales, grew in a unique incubator that provided it with a distinct flavor of competitiveness, a meritocratic nature that fostered trust in markets and a faith in mobility. Lately, however, that trust has been eroded by a betrayal of our pro-business elites, whose lobbying has come to dictate the market rather than be subject to it, and this betrayal has taken place with the complicity of our intellectual class.
Because of this trend, much of the country is questioning - often with great anger - whether the system that has for so long buoyed their hopes has now betrayed them once and for all. What we are left with is either anti-market pitchfork populism or pro-business technocratic insularity. Neither of these options presents a way to preserve what the author calls the lighthouse" of American capitalism. Zingales argues that the way forward is pro-market populism, a fostering of truly free and open competition for the good of the peoplenot for the good of big business.
Drawing on the historical record of American populism at the turn of the twentieth century, Zingales illustrates how our current circumstances aren't all that different. People in the middle and at the bottom are getting squeezed, while people at the top are only growing richer. The solutions now, as then, are reforms to economic policy that level the playing field. Reforms that may be anti-business (specifically anti-big business), but are squarely pro-market. The question is whether we can once again muster the courage to confront the powers that be.

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