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[booksz]

HBR's 10 Must Reads 2025: The Definitive Management Ideas of the Year from Harvard Business Review (with bonus article "Use Strategic Thinking to Create ... Strack, Susanne Dyrchs, and Allison Bailey) by Harvard Business Review, Ginni Rometty, Robert I. Sutton
English | October 8, 2024 | ISBN: N/A | ASIN: B0CT96JKVV | 239 pages | EPUB | 3.69 Mb
A year's worth of management wisdom, all in one place.

We've reviewed the ideas, insights, and best practices from the past year of Harvard Business Review to keep you up to date on the most cutting-edge, influential thinking driving business today. With authors from Ginni Rometty to Robert I. Sutton and company examples from Maersk to Nvidia, this volume brings the most current and important management conversations right to your fingertips.
This book will inspire you to:Reskill your organization in the age of AIRid your company of the obstacles that infuriate everyoneUnderstand what today's rainmakers do differentlyMarket sustainable products effectivelyChoose the right sources of demand to grow your company at the right speedUse strategic thinking to create the life you want
This collection of articles includes "Reskilling in the Age of AI," by Jorge Tamayo, Leila Doumi, Sagar Goel, Orsolya Kovacs-Ondrejkovic, and Raffaella Sadun; "How Fast Should Your Company Really Grow?," by Gary P. Pisano; "How to Sustain Your Empathy in Difficult Times," by Jamil Zaki; "The New-Collar Workforce," by Colleen Ammerman, Boris Groysberg, and Ginni Rometty; "Rid Your Organization of Obstacles That Infuriate Everyone," by Robert I. Sutton and Huggy Rao; "Where Does DEI Go from Here?," by Laura Morgan Roberts; "What Today's Rainmakers Do Differently," by Matthew Dixon, Ted McKenna, Rory Channer, and Karen Freeman; "The New Era of Industrial Policy Is Here," by Willy C. Shih; "How to Market Sustainable Products," by Frederic Dalsace and Goutam Challagalla; "What Does 'Stakeholder Capitalism' Mean to You?," by Lynn S. Paine; and "Use Strategic Thinking to Create the Life You Want," by Rainer Strack, Susanne Dyrchs, and Allison Bailey.
HBR's 10 Must Reads paperback series is the definitive collection of books for new and experienced leaders alike. Leaders looking for the inspiration that big ideas provide, both to accelerate their own growth and that of their companies, should look no further. HBR's 10 Must Reads series focuses on the core topics that every ambitious manager needs to know: leadership, strategy, change, managing people, and managing yourself. Harvard Business Review has sorted through hundreds of articles and selected only the most essential reading on each topic. Each title includes timeless advice that will be relevant regardless of an ever‐changing business environment.

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Health Care Finance, Economics, and Policy for Nurses
by Rambur, Betty;
English | 2024 | ISBN: 9780826172358 | 476 pages | True EPUB | 8.63 MB

Delivers knowledge to support a lifetime of informed, impactful advocacy This concise, practical text--written for all nursing roles and levels of experience-synthesizes the complexities of health economics, finance, payment, ethics, and civic responsibility into an easy-to-understand, non-partisan guide to health policy and activism. It is distinguished from similar texts by its discussion of economic and financial dynamics in health care as a precursor to policy and advocacy in nursing. In addition to being revised and updated, the book includes substantially expanded material on artificial intelligence and large language platforms; information, quality, safety and costs; health equity; civics; laws, administrative rules and Supreme Court decisions; nurses on boards; Medicare Advantage and Part D, outpatient pharmaceuticals; the impact of mergers and acquisitions on nurses' salaries and career opportunities; and an entirely new chapter on the nursing workforce. Written by a health economics and policy expert, dean, and award-winning teacher recognized as a "policy luminary" by the American Association of Colleges of Nursing, the resource discusses in depth the relationship between nursing and health care economics. It traces the history of our health care system from the early 1900s through today and discusses the intersection of ethics and economics to provide nurses with the tools to thoughtfully analyze dilemmas arising from today's focus on the bottom line. Using a step-by-step skill-building guide, the book describes-with the support of illustrative case-how to use economic principles to shape organizations and public policy. It breaks down complex financial principles to facilitate understanding for nurses with no prior knowledge of this discipline. Also included is updated information on the Patient Protection and Affordable Care Act and key subsequent legislation and Supreme Court decisions. Additionally, the book is compatible with online teaching and coursework. Faculty resources include PowerPoint slides, a test bank, comprehensive review questions and sample syllabi. New to the Third Edition: Chapter 14: The Health Care Workforce: What Nurses Need to Know Incorporates emerging innovations including social media applications, The Internet of Health Things (IoHT), and artificial intelligence Addresses reimbursement and payment reform, links to upstream social determinants of health and health equity, and value-informed nursing practice Discusses mergers, acquisitions and nurses' career opportunities and income Provides up-to-date information on private equity's growing footprint, and how it effects nursing practice Key Features: Distills complex concepts into easy-to-understand information Addresses systems-based practice domain of AACN Essentials Provides engaging case examples for all nursing roles and levels of experience Authored by a leading nurse expert, policy leader, former dean, and award-winning instructor Guides readers in using economic principles to shape organizations and public policy Provides chapter quizzes, PowerPoint slides, test bank, comprehensive review questions, and sample syllabi

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Healthy Cookbook for Two: 175 Simple, Delicious Recipes to Enjoy Cooking for Two by Michelle Anderson
English | November 25, 2014 | ISBN: 1623154162 | 220 pages | PDF | 2.49 Mb
Healthy meals-now perfectly portioned for two.

Eating healthy is a lot easier with recipes tailor-made for your table. The Healthy Cookbook for Two serves up everything you need to enjoy healthy, perfectly portioned meals every day of the week.
Spice up your weeknight with Curried Chicken Couscous or savor Sweet Potato Pancakes over a weekend brunch. This healthy cookbook offers quick recipes for busy nights and lazy days alike. A guide to shopping and meal planning for the week saves you time so you have more of it for the two of you.
The Healthy Cookbook for Two includes:175 Perfectly Portioned Recipes-Ditch delivery food for good with these healthy and tasty recipes to pull together after work or over the weekend.Meal Planning 101-Get smart about what you eat with guidelines on how to plan and shop for your meals.Bonus Tips-This healthy cookbook shows you how to make the most of your grocery list and budget with 10 handy shopping tricks.
The meals you share should nourish you both and keep you healthy for a long, long time. The Healthy Cookbook for Two helps you make that happen.

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High Performance Computing, Smart Devices and Networks: Select Proceedings of CHSN 2023
English | 2024 | ISBN: 9819777933 | 316 Pages | PDF (True) | 14 MB
This book comprises the proceedings of the 4th International Conference on Computer Vision, High-Performance Computing, Smart Devices, and Networks (CHSN 2023). This book highlights high-quality research articles in machine learning, computer vision, and networks. The content of this volume gives the reader an up-to-date picture of the state-of-the-art connection between computational intelligence, machine learning, and IoT. The papers in this volume are peer-reviewed by experts in related areas. The book serves as a valuable reference resource for academics and researchers across the globe.

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Nigel Cawthorne, "History of Pirates: Blood and Thunder on the High Seas"
English | ISBN: 0785818561 | 2004 | 240 pages | EPUB | 1054 KB
A History of Pirates: Blood and Thunder on the High Seas

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Holistic Nude Living: Integrating Mind, Body, and Spirit Through the Practice of Healthy Nude Living by Kristin Williams
English | August 21, 2024 | ISBN: N/A | ASIN: B0DDY97RMX | 44 pages | EPUB | 0.13 Mb
If you're here, I'm guessing you've felt that little nudge inside, whispering that maybe-just maybe-there's more to life than what we've been taught. Maybe you're a little curious, a tad adventurous, or just tired of feeling like your clothes are suffocating both your body and spirit. Trust me, I've been there!

Let's get one thing straight right off the bat: this isn't some wild manifesto on throwing away your wardrobe and becoming a full-time nudist. (But hey, if that's your jam, you do you!) This book is about embracing the freedom, joy, and sheer delight that comes from shedding not just your clothes but also the layers of societal expectations, stress, and self-doubt that weigh us down.
Why Nude Living?
Let me paint you a picture: It was a Tuesday afternoon, the kind of day that was just screaming for something different. I'd been feeling overwhelmed by life-work deadlines, family drama, the usual suspects-and I just wanted to feel free again. So, in a moment of sheer rebellion, I kicked off my shoes, peeled off my clothes, and stepped outside into my backyard, completely naked.
The sun kissed my skin in a way I'd never felt before. The breeze was like a soft whisper from Mother Nature herself, telling me everything was going to be okay. And in that moment, I felt more alive, more connected, more me than I had in years. It wasn't about anyone else. It wasn't even about making a statement. It was about reclaiming a part of myself that had been buried under layers of fabric and fear.
Nude living isn't just about being physically naked (although that's definitely part of it!). It's about stripping away the unnecessary, embracing what's natural, and finding a sense of peace and wholeness in your own skin. It's about learning to love yourself-not just the way you look, but the way you feel in your body.
Let's Get Comfortable!
Now, I know what you might be thinking: "Sure, that sounds nice, but I could never do that!" Trust me, I get it. The first time I seriously considered spending more time in the buff, my mind was a whirlwind of worries. What if someone saw me? What if I didn't like what I saw in the mirror? What if I felt silly, exposed, or, worst of all, vulnerable?
But here's the thing: all those worries are perfectly normal. We've been conditioned by society to believe that nudity equals vulnerability, and vulnerability equals weakness. But I'm here to tell you that embracing your natural state is one of the most empowering things you can do. It's about saying, "This is me, in all my glory, and I'm enough."
And guess what? It's not just empowering-it's fun! Imagine the freedom of dancing around your living room without a care in the world, or feeling the sun warm every inch of your skin as you sip your morning coffee on the porch. Life suddenly feels lighter, more joyful, more real when you allow yourself to experience it fully, without barriers.

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Holodomor Famine: A Captivating Guide to Understanding the Ukrainian Famine and Its Impact on History by Captivating History
English | November 25, 2024 | ISBN: N/A | ASIN: B0DP3JXRWM | 114 pages | EPUB | 2.30 Mb
A Look at Ukraine's Tragic Famine and Its Impact on History!

Holodomor Famine explores one of the most tragic and often forgotten events in recent history. Using historical records and personal stories, this book shows how Stalin's harsh policies crushed the Ukrainian people and how the world largely looked away.
What You'll Find Inside:
* Stalin's Control: Learn how far Stalin went to gain full control over Ukraine and its people.
* Personal Stories and New Evidence: Firsthand accounts and new documents reveal how food was used as a weapon to starve people into submission.
* The World's Silence: Discover how, even with clear evidence, the global community ignored the growing crisis.
* Survival Against All Odds: See the tough choices Ukrainians faced in their fight to stay alive.
* Policies and Propaganda: Understand how government actions and messages were used to break the spirit of Ukraine's people.
This book not only tells the story of the Holodomor but also helps readers connect it to the present, showing how understanding history can help shape a better future.
Holodomor Famineis perfect for history fans, students, and anyone who wants to learn more about how our world was shaped by past events.

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Aurelien Pichon, "Homeostatic Role of the Parasympathetic Nervous System in Human Behavior "
English | ISBN: 160876804X | 2010 | 48 pages | PDF | 2 MB
It was recently proposed that respiratory sinus arrhythmia (RSA) reflects the ability of the organism to integrate behavioural and metabolic demands, improving its homeostasis efficiency. Since the various anatomical and functional levels of the vagus nerve provide the conceptual basis of this allostatic model, it was designed under the name of the polyvagal theory. Therefore, altered RSA responses to various challenges could help to detect some dysfunctional states. The putative homeostatic roles of this vagal loop i.e., afferent and efferent pathways are reviewed here, in the domain of various psychological and behavioural homeostasis. Evaluation of the autonomic activity was issued from the temporal and frequency domain analyses of heart rate variability (HRV). For the purpose of preventing over-training, a heuristic sequential psychological and sympathovagal evolution is proposed, called the multistage psycho-autonomic model of adaptation to training (MPAMAT).

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Hooked: Art and Attachment by Rita Felski
English | November 20, 2020 | ISBN: 022672946X, 022672963X | True EPUB | 200 pages | 0.2 MB
How does a novel entice or enlist us? How does a song surprise or seduce us? Why do we bristle when a friend belittles a book we love, or fall into a funk when a favored TV series comes to an end? What characterizes the aesthetic experiences of feeling captivated by works of art? In Hooked, Rita Felski challenges the ethos of critical aloofness that is a part of modern intellectuals' self-image. The result is sure to be as widely read as Felski's book, The Limits of Critique.

Wresting the language of affinity away from accusations of sticky sentiment and manipulative marketing, Felski argues that "being hooked" is as fundamental to the appreciation of high art as to the enjoyment of popular culture. Hooked zeroes in on three attachment devices that connect audiences to works of art: identification, attunement, and interpretation. Drawing on examples from literature, film, music, and painting-from Joni Mitchell to Matisse, from Thomas Bernhard to Thelma and Louise-Felski brings the language of attachment into the academy. Hooked returns us to the fundamentals of aesthetic experience, showing that the social meanings of artworks are generated not just by critics, but also by the responses of captivated audiences.

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Hormone Balance For Dummies by Isabella Mainwaring
English | February 11th, 2025 | ISBN: 1394303742 | 384 pages | True EPUB | 2.17 MB
Achieve balance and improve your health, mood, vitality and energy from within

Hormones are your body's chemical "messengers," the regulators of essential functions like metabolism, reproduction, mood, and growth. But, in our 24/7, hyper-connected modern world, many of us increasingly find ourselves in situations of chronic stress that can imbalance or disrupt our bodies' natural hormonal balance.
In Hormone Balance For Dummies, renowned hormone health coach Isabella Mainwaring delivers an accessible and exciting new take on hormonal imbalance. You'll discover why hormone balance is so important for you and contributes to everything from the maintenance of a healthy weight to fertility, mental wellness, and overall health. The author goes beyond diet and lifestyle to offer practical nervous system regulation tips and dive deep on available treatment options for hormonal imbalance.
In the book:
* Find out why stress, poor gut health, medications, toxins and unprocessed emotions and trauma can negatively impact your hormonal balance
* Be proactive in managing your hormone health to ensure robust health and wellbeing throughout life
* Explore traditional and alternative therapies for hormonal imbalances, including somatic work and EMDR
Perfect for men and women of reproductive age, and anyone else interested in their own health and wellness, Hormone Balance For Dummies is a must-read roadmap to improved wellbeing, mood, energy, and a brand-new lust for life!

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[booksz]

Hormone Balance For Dummies by Isabella Mainwaring
English | February 11th, 2025 | ISBN: 1394303742 | 386 pages | True PDF | 5.24 MB
Achieve balance and improve your health, mood, vitality and energy from within

Hormones are your body's chemical "messengers," the regulators of essential functions like metabolism, reproduction, mood, and growth. But, in our 24/7, hyper-connected modern world, many of us increasingly find ourselves in situations of chronic stress that can imbalance or disrupt our bodies' natural hormonal balance.
In Hormone Balance For Dummies, renowned hormone health coach Isabella Mainwaring delivers an accessible and exciting new take on hormonal imbalance. You'll discover why hormone balance is so important for you and contributes to everything from the maintenance of a healthy weight to fertility, mental wellness, and overall health. The author goes beyond diet and lifestyle to offer practical nervous system regulation tips and dive deep on available treatment options for hormonal imbalance.
In the book:
* Find out why stress, poor gut health, medications, toxins and unprocessed emotions and trauma can negatively impact your hormonal balance
* Be proactive in managing your hormone health to ensure robust health and wellbeing throughout life
* Explore traditional and alternative therapies for hormonal imbalances, including somatic work and EMDR
Perfect for men and women of reproductive age, and anyone else interested in their own health and wellness, Hormone Balance For Dummies is a must-read roadmap to improved wellbeing, mood, energy, and a brand-new lust for life!

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How to Lose a Country: The 7 Steps from Democracy to Fascism (Canons) by Ece Temelkuran
English | October 15, 2024 | ISBN: 1837263078 | 304 pages | EPUB | 1.15 Mb
An urgent call to action from one of Europe's most well-regarded political thinkers and a field guide to spotting the insidious patterns and mechanisms of the populist wave sweeping the globe - with a new foreword to the 2024 edition

How to Lose a Country is a warning to the world that populism and nationalism don't march fully-formed into government; they creep.
Award-winning author and journalist Ece Temelkuran identifies the early warning signs of this phenomenon, sprouting up across the world from Eastern Europe to South America, in order to arm the reader with the tools to recognise it and take action.
Weaving memoir, history and clear-sighted argument, Temelkuran proposes alternative answers to the pressing - and too often paralysing - political questions of our time. How to Lose A Country is an exploration of the insidious ideas at the core of these movements and an urgent, eloquent defence of democracy.
This 2024 edition includes a new foreword by the author.

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How to Make Money in Stocks: 100 Strategies to Master the Stock Market and Make Money as a Beginner a Beginner by Yousif Alghaly
English | July 3, 2024 | ISBN: N/A | ASIN: B0D8TVWW4B | 109 pages | EPUB | 0.21 Mb
Unlock the secrets of the stock market and transform your financial future with "HOW TO MAKE MONEY IN STOCKS" by Yousif Alghaly. This essential guide is your key to mastering the art of investing, packed with 100 powerful strategies tailored for beginners and seasoned investors alike.

Why You Need This Book:
* Comprehensive & Easy to Understand: Navigate the complexities of the stock market with clear, step-by-step instructions and practical advice.
* Proven Strategies: Discover 100 time-tested strategies that have helped countless investors achieve financial success.
* Expert Insights: Benefit from Yousif Alghaly's extensive experience and deep understanding of market dynamics.
* Actionable Tips: Implement actionable tips and real-world examples that will help you build and grow your investment portfolio.
* Financial Freedom: Learn how to make smart investment decisions that can lead to long-term wealth and financial independence.
What's Inside:
* An introduction to the stock market fundamentals
* Detailed explanations of different investment strategies
* Tips for analyzing market trends and making informed decisions
* Strategies for minimizing risks and maximizing returns
* Advice on building a diverse and profitable portfolio
Whether you're just starting your investment journey or looking to refine your skills, "HOW TO MAKE MONEY IN STOCKS" offers valuable insights and practical tools to help you succeed.

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[booksz]

Jamie Bruce-Lockhart, "Hugh Clapperton Into The Interior Of Africa: Records Of The Second Expedition 1825-1827"
English | 2005 | pages: 558 | ISBN: 9004141553 | PDF | 6,9 mb
Hugh Clapperton, Scottish explorer and diplomat, made two expeditions into the interior of West Africa, the first across the Sahara Desert and the second inland from the Bight of Benin. His first expedition in 1822-24, crossed the Sahara to Borno. A second expedition, also an official mission of the British Government, was undertaken in 1825-27 and is the subject of this volume. Clapperton's diaries have been transcribed and reproduced in a form as close as possible to the original raw material.

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Human Errors: A Panorama of Our Glitches, from Pointless Bones to Broken Genes by Nathan H. Lents
English | March 19th, 2024 | ISBN: 1328589269 | 256 pages | True EPUB | 7.53 MB
A biology professor's "funny, fascinating" tour of the physical imperfections-from faulty knees to junk DNA-that make us human (Discover).

We humans like to think of ourselves as highly evolved creatures. But if we are supposedly evolution's greatest creation, why do we have such bad knees? Why do we catch head colds so often-two hundred times more often than a dog does? How come our wrists have so many useless bones? Why is the vast majority of our genetic code pointless? And are we really supposed to swallow and breathe through the same narrow tube? Surely there's been some kind of mistake?
As professor of biology Nathan H. Lents explains inHuman Errors, our evolutionary history is indeed nothing if not a litany of mistakes, each more entertaining and enlightening than the last. The human body is one big pile of compromises. But that is also a testament to our greatness: as Lents shows, humans have so many design flaws precisely because we are very, very good at getting around them. A rollicking, deeply informative tour of humans' four-billion-year-and-counting evolutionary saga,Human Errorsboth celebrates our imperfections and offers an unconventional accounting of the cost of our success.
"An insightful and entertaining romp through the myriad ways in which the human body falls short of an engineering ideal-and the often-surprising reasons why."-Ian Tattersall, author ofThe Monkey in the Mirror

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