Video Tutorials Collection (Updated Daily)

[mitsumi1]

Published 5/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 22m | Size: 320 MB

Master mindfulness techniques to reduce stress, improve focus, and live with clarity, Train your mind for calm


What you'll learn
Understand the core principles and science behind mindfulness
Practice a variety of mindfulness techniques for stress, anxiety, and emotional balance
Develop daily habits that promote calm, focus, and present-moment awareness
Improve concentration, reduce mental clutter, and cultivate inner peace
Apply mindfulness to relationships, communication, and decision-making
Use mindfulness to manage difficult emotions and build resilience
Establish a sustainable personal mindfulness practice
Integrate mindfulness into work, parenting, and everyday life
Requirements
NO requirements or prerequisites
Description
In today's fast-paced and often overwhelming world, mindfulness offers a powerful way to cultivate calm, clarity, and emotional balance. This comprehensive Mindfulness Course is designed to guide you step-by-step through the essential practices and principles that can transform your mental wellbeing and daily life. Whether you are a complete beginner or someone looking to deepen your mindfulness skills, this course will help you develop a consistent and effective practice to reduce stress, improve focus, and enhance emotional resilience.You'll learn the science behind mindfulness and how it impacts the brain, emotions, and overall health. The course offers a range of practical exercises such as breathing techniques, body scans, and mindful movement that you can easily integrate into your routine. You will also explore strategies to manage difficult emotions, improve concentration, and cultivate greater self-compassion and gratitude. These skills not only help you personally but also empower you to bring mindfulness into your relationships, work environment, and leadership roles.This course is ideal for anyone seeking mental and emotional wellbeing, including professionals, students, caregivers, and wellness practitioners. It provides you with the knowledge and confidence to practice mindfulness in everyday life and, if desired, to guide others through mindfulness techniques. With lifetime access to the course content, downloadable resources, and supportive instruction, you'll be well equipped to build a sustainable mindfulness habit that positively transforms your life. This course blends practical tools with scientific insights, offering a well-rounded approach to mindfulness that is accessible, effective, and deeply rewarding. By committing to this training, you are taking a meaningful step toward greater peace, focus, and emotional strength in all areas of your life.
Who this course is for
Individuals seeking to reduce stress, anxiety, and mental overwhelm
Beginners who want to start a mindfulness or meditation practice
Professionals looking to improve focus, emotional regulation, and productivity
Coaches, therapists, and wellness practitioners who want to integrate mindfulness into their work
Students and educators interested in building mental clarity and emotional resilience
Anyone wanting to live more intentionally, calmly, and present in daily life
People recovering from burnout or managing high-pressure environments
Leaders and entrepreneurs aiming to enhance decision-making and inner balance
Homepage:

https://www.udemy.com/course/mindfulness-mastery-train-your-mind-for-peace-and-purpose/

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[mitsumi1]

Published 5/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 48 KHz
Language: English | Size: 161 MB | Duration: 58m 32s

Deploying machine learning models is a critical step in the AI lifecycle, yet it presents unique challenges that differ from traditional software deployment.
In this course, Model Deployment and Serving, you'll learn to effectively deploy, serve, and manage machine learning models in production environments. First, you'll explore the fundamental differences between model deployment and traditional software deployment, along with various strategies such as one-off, batch, real-time, and edge-based serving. Next, you'll dive into model serving architectures and compare different approaches, including cloud-based, on-premises, serverless, and containerized deployments. Finally, you'll gain hands-on experience by implementing a basic model deployment using a cloud platform like AWS SageMaker and setting up CI/CD pipelines for scalable and automated ML model delivery.
When you're finished with this course, you'll have the skills and knowledge needed to confidently deploy machine learning models, optimize their serving performance, and implement robust monitoring and alerting mechanisms to ensure reliability in production environments.
Homepage:

https://www.pluralsight.com/courses/model-deployment-serving

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[mitsumi1]

Published 5/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 4h 4m | Size: 1.73 GB

From Beginner to Expert: Ecommerce Operations with Odoo 17

What you'll learn
Unlocking Product Design: A Web Designer's Guide
Elevate Your Marketing: SEO Meets Social Media
Transform Your Marketing with Effective Design Strategies
Unlock Global Visibility with Multilingual SEO Techniques
Building Blocks for a Successful Marketing Strategy
How to Automate Your Product Catalog Efficiently
How Do I Optimize My Ecommerce Shopping Cart?
How Does ODOO Enhance Client Order Management?
How Can ODOO Enhance Your Gift Card Marketing ROI?
How Do Sales and Project Management Work Together?
How AI Transforms Sales Management Strategies?
Streamline Your Workflow: Tasks from Sale Orders
What Are the Key Project Management Skills for Consultants?
How to Use a Consulting Task Manager with Subtasks?
How Do I Create a Project Cost Tracking System?
Requirements
No Prior Experience Needed
Basic knowledge of economics
Join the course with an open mind to learn new things
Description
Mastering odoo AI for Ecommerce SuccessTransform into an AI-savvy E-commerce Manager. Engage with course, discover generative AI prompts, and essential AI tools designed for your success. Enhance productivity, save time, increase earnings, and broaden your career prospects.Learn to use artificial intelligence (AI) to ramp up your marketing strategies AI for Marketing course. Discover how AI can supercharge your content creation and personalize your customer experiences. Explore evaluating AI tools to ensure ethical and responsible use.Unlock the transformative potential of AI in the e-commerce industry with this comprehensive course designed to equip you with the knowledge and skills to harness AI technologies in online retail.The "AI and E-Commerce" course covers a wide range of topics, from AI applications in customer experience to advanced inventory management systems, offering insights into how AI is revolutionizing the e-commerce landscape.Throughout the course, you will explore how AI in e-commerce is reshaping customer engagement, optimizing operations, and driving sales through smarter algorithms and data-driven decision-making. By the end, you'll be equipped with practical knowledge on how to implement AI solutions in e-commerce platforms, helping businesses remain competitive in today's fast-evolving digital market.The AI for E-Commerce Course is designed to explore the transformative role of artificial intelligence in e-commerce and how it revolutionizes the way businesses interact with customers. In today's digital landscape, AI and e-commerce go hand-in-hand to improve customer experiences, optimize sales, and enhance marketing strategies.This course will introduce you to the core concepts of AI and its practical applications in the e-commerce industry, such as personalized recommendations, AI-driven chatbots, predictive analytics, and inventory management. By the end of the course, you will have a solid understanding of how AI technologies are reshaping e-commerce and how you can leverage them to boost business growth.Throughout this course, you will dive into e-commerce marketing courses that focus on AI-powered tools to drive sales, automate customer support, and optimize product marketing. Whether you are a business owner, marketer, or an aspiring e-commerce professional, this course will equip you with the knowledge and skills to utilize AI effectively. You will learn how AI algorithms are used to create personalized shopping experiences, predict customer behaviour, and automate key marketing tasks, enhancing your ability to make data-driven decisions in the fast-paced world of online retail.Who is the Training forThe AI & Ecommerce course is tailored for a wide range of professionals who want to harness the power of AI to drive success in the Ecommerce industry. Whether you're a business owner, manager, marketer, IT professional, or consultant, this course is designed to empower you with the knowledge and skills needed to thrive in the AI revolution.Start learning if you are:- An Ecommerce business owner looking to enhance sales, optimize operations, and improve overall business performance through AI tools for Ecommerce.- A manager or executive responsible for Ecommerce operations, sales, marketing, or customer experience, seeking to make informed decisions and implement AI strategies- A marketing or sales professional eager to enhance your skills in utilizing AI-powered techniques for customer segmentation, personalized marketing, sales optimization, and customer relationship management.1 section / Create Your Own eCommerce Platform: A Shopify AlternativeUnlocking Product Design: A Web Designer's GuideElevate Your Marketing: SEO Meets Social MediaTransform Your Marketing with Effective Design StrategiesUnlock Global Visibility with Multilingual SEO Techniques2 section / Elevate Your Business with a Smart Ecommerce StrategyBuilding Blocks for a Successful Marketing StrategyHow to Automate Your Product Catalog EfficientlyHow Do I Optimize My Ecommerce Shopping Cart?How Does ODOO Enhance Client Order Management?How Can ODOO Enhance Your Gift Card Marketing ROI?3 section / How Do I Market My Consulting Services Effectively?How Do Sales and Project Management Work Together?How AI Transforms Sales Management Strategies?Streamline Your Workflow: Tasks from Sale OrdersWhat Are the Key Project Management Skills for Consultants?How to Use a Consulting Task Manager with Subtasks?How Do I Create a Project Cost Tracking System?
Who this course is for
This program is designed for people who want to grow a business using eCommerce and marketing
People who want to sell their own product online as a business owner
Aspiring Entrepreneurs: If you're dreaming of starting your own online business but don't know where to begin, this course will provide you with a step-by-step roadmap to success.
Freelancers & Side Hustlers: Looking to diversify your income or turn your side hustle into a full-time gig?
Students & Professionals: Whether you're a student exploring career options or a professional seeking a new direction, this course will give you the skills to thrive in the digital marketplace.
Anyone Interested in eCommerce: If you're curious about the world of online retail, drop shipping, or digital marketing, this course will provide you with a comprehensive understanding of these topics.
Homepage:

https://www.udemy.com/course/odoo-17-the-powerhouse-for-ecommerce-managers/

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[mitsumi1]

Published 5/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 6m | Size: 633 MB

Build Better SEO Content with AI-Powered Research, Writing, and Audits

What you'll learn
How on-page SEO works in today's AI-driven search landscape
Why structure, topical authority, and intent alignment are key to ranking
How to find and close content gaps with audits and keyword research
Practical workflows using SurferSEO to create and optimize content
How to use ChatGPT for ideation, outlines, and writing assistance
Creating fully optimized content using AI Writer, Humanizer, and SERP data

Requirements
No technical background required - a basic understanding of content or SEO is helpful but not necessary

Description
Want to stop guessing what ranks and start building content that performs? This course will show you how to master on-page SEO using AI-powered tools and workflows designed for today's search engines. Whether you're managing a blog, running client campaigns, or creating content for your business, this course gives you the structure, strategy, and automation to do it faster and better.You'll learn how to analyze competitors, structure content, and use AI to generate optimized, human-sounding articles that align with what users and search engines expect. From quick content audits to complete article creation using tools like SurferSEO and ChatGPT, this is the workflow modern SEO pros rely on.What You'll Learn in This CourseHow on-page SEO really works in an AI-powered search landscapeBuilding topical authority and targeting content gaps with intent-based planningConducting smart keyword research and optimizing for semantic relevanceUsing SurferSEO's Content Editor and AI Writer to create optimized contentHumanizing AI-generated drafts to sound natural and engagingWorking with ChatGPT to brainstorm, outline, and refine your articlesRunning content audits to improve what you've already publishedAvoiding common SEO mistakes and building a workflow that scalesWhat's IncludedClear, step-by-step lessons for every part of the on-page SEO processHands-on walkthroughs using SurferSEO and ChatGPTReal-world examples and ready-to-apply tips for faster content creationThis Course Is Perfect forMarketers, SEOs, and freelancers who want to scale content without sacrificing qualityBusiness owners who want to take control of SEO without outsourcingContent creators who want to improve rankings with structure, not guessworkAnyone interested in combining SEO best practices with powerful AI toolsSHOULD YOU BE WORRIED?This course comes with a 30-day money-back guarantee.Ready to create content that ranks, reads well, and saves you hours of work? Enroll now and start building your AI-powered SEO workflow today.

Who this course is for
Marketers and SEO professionals who want to speed up their on-page optimization
Content creators looking to use AI
Business owners and entrepreneurs who want to create traffic-driving content without outsourcing
Agencies and teams aiming to build a scalable, AI-powered SEO content workflow

rapidgator.net:

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[mitsumi1]

Published 5/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.41 GB | Duration: 1h 25m

How To Overcome and Handle Toxicity in the Family. It's Centers on Dealing with the Root Cause of Toxicity and Healing.


What you'll learn
Overcoming Toxicity in the Family Dynamics.
Deal with Toxic Traits and Behaviors.
Heal from Hurts and Toxic Behaviors.
Find Wholeness as you navigate relationships in Your Family Dynamics.
Requirements
A willingness to learn and practice what you have learnt is important to have before embarking on this healing journey.
The awareness to not be in denial about how toxicity may be present in your family dynamics and relationships.
Any writing material either physical or digital is essential to have to help you note helpful tips along the course.
The desire to help anyone going through this situation.
Description
This Course is a Healing Ride. A Journey to Healing by Dealing with the root cause of any toxicity lurking or that you or a loved one might be facing in the family dynamics. Most of the course content and curriculum is applicable in several contexts or relational spheres we may encounter, yet this is predominantly a course put together to cater to dealing with toxicity within the family dynamics.Many people have issues or come from a background of dysfunction and this majorly stems from a lot of toxicity in their family dynamics. These toxic traits are most times ignored, covered up or swept under the carpet, so to say.In this course, we are acknowledging the existence of toxicity. We are facing it head on with no apologies with the intention of educating and liberating by dealing to get to a place of healing. In other words, one will be able to identify , not be in denial, and become more aware of how toxicity shows up and how to prepare to deal with it on the journey towards healing from it's harmful traitsWhat we recognize and address is what there is hope to be fixed. If we do not call a spade a spade, we continue to cower and suffer, and this course addresses the needful subject of dealing with the toxicity many young adults and grown folks have had to put up with in their families growing up. It is eye opening and there's a lot to uncover and learn.This Course takes on a complicated subject and makes it simplified on the journey of healing. We talk about areas of toxicity that is mostly overlooked and work around effective steps to take in tackling them and further still, excelling over them.This Course contains Worksheets Assignments that are geared towards helping you get into that great space of Overcoming Toxicity in the Family. They are practical so do well to engage with them as best as you can.The Worksheet Assignments are All Downloadable at Your Convenience. You will also be able to download resources and mp3 versions of all the lectures so that you can further reconnect on the go.At the end of this Course, you will get a Certificate of Completion from Udemy and another MPCC Self Validation Certificate to serve as a Beautiful Reminder that You have Completed this course and also to Demonstrate that You are Someone Committed to their Personal Development and Self Improvement. Employers love those who make the effort to learn and usually look out for that in Your CV.Also, if you are Self Employed or a Young Entrepreneur or a Business Owner, this aids to keep you always Inspired. To receive the MPCC Certificate, and to Join the private group, follow the easy going instructions at the end of the Course.Great To Have You Here. Have A Refreshing Learning Experience and Talk To You More Inside The Course!
Overview
Section 1: Introduction: Overcoming Toxicity in the Family- Deal and Heal.
Lecture 1 Introduction: Overcoming Toxicity in the Family- Deal and Heal.
Lecture 2 Are Some People Toxic or Suffering From Something?
Lecture 3 How Does Toxicity Show Up In The Family Dynamics?
Lecture 4 Different Ways Toxicity Can Manifest from Some Family Members.
Section 2: Exploring and Managing The Controlling Effects of Toxicity in the Family .
Lecture 5 What Can Toxicity Cause?
Lecture 6 The Drama Triangle
Lecture 7 The FIX
Section 3: Effective Steps To Overcoming Toxicity in the Family.
Lecture 8 Cultivating Self Awareness.
Lecture 9 Identifying and Calling Out Abuse.
Lecture 10 Learning To Establish Boundaries.
Lecture 11 Saving Your Energy.
Lecture 12 Knowing When To Practice Kindness.
Section 4: Excelling In The Midst of Toxic Family Members.
Lecture 13 How To Love With Boundaries In Place.
Lecture 14 When Going No Contact Is Your Best Option.
Lecture 15 How To Practice Forgiveness In A Healthy Way
Lecture 16 Practicing Being the Dominant Version of You.
Section 5: Winning Toxicity with Positivity.
Lecture 17 How To Win Them Over With Your Positivity
Lecture 18 Winning By Learning To Ignore Trivialities.
Lecture 19 Winning By Handling Conflict with Conflict Resolution.
Lecture 20 Grounding Meditation to Cope With Toxicity.
Lecture 21 Access MPCC's Private Group/Certificate Details Here.
Anyone from a dysfunctional background looking for answers and healing.,Anyone experiencing toxicity in their family dynamics or relationships.,Anyone willing to learn how to help others overcome toxicity and toxic behaviors.,Young Adults, Parents and Any Adult interested.,Students, Teachers, and Professionals.,The Self Employed, Entrepreneurs, and Leaders .

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[mitsumi1]

Published 5/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 38m | Size: 1.5 GB

Two Master courses in one

What you'll learn
You will learn to deeply connect with your soul to access its memories of past lives
You will learn to energetically move through time to resolve past causes, live the present consciously, and connect with your ideal future
You will learn to use the symbols presented in the course and you will learn to use the techniques present in the course
You will learn to attune your potential students to these particular Reiki systems
Requirements
It is recommended to have achieved at least the second level of Reiki
It is recommended to be a Reiki Master to carry out the attunements
Description
Welcome to the multimedia course of Past Life Reiki and Time Reiki - 2 courses in 1.These two powerful Reiki systems will help you explore and energetically heal your past and past lives, enhance your present awareness, and work on your future.Why choose my course?I have received accreditation from the prestigious IAOTH, International Association of Therapists, ensuring you a globally recognized certificate.As mentioned, both systems were channeled and designed by the renowned Reiki Master Daelyn Wolf.With Past Life Reiki you will be able to:Explore your past livesDiscover the causes of your current life problemsConnect with your soulEnergetically resolve the causes rooted in past lives that affect your current lifeand much moreWith Time Reiki you will be able to:Go energetically into the past to discover and resolve the causes of your current problemsStrengthen your awareness in the here and nowExplore the future you desireand much moreTThese systems will provide you with the essential foundations to begin energetic work for inner transformation and deep connection with your soul, which knows no limitations of space or time.The courses are Master level, so after receiving the necessary attunements and practicing, you will be authorized to teach these systems and attune your future students.You will receive the necessary attunements, learn the theory and practice. You will be taught the symbols of these powerful systems and how to use them. You will learn how to perform treatments on yourself, your clients, and everything else.This course will offer you all the information needed to master these fascinating, mysterious, and powerful Reiki systems, just like a live course, if not more.Are you ready to discover your past lives?Are you ready to travel energetically through time to improve your life?Are you ready to achieve extraordinary results with these unique and fascinating Reiki systems?Are you ready to start your journey?
Who this course is for
All those who want to know their past lives.
All those who want a powerful tool to heal and resolve problems whose cause lies in the past.
All those who want to learn new and effective energy systems
All those who want to enrich their curriculum with holistic knowledge
All those who want to pursue a profession within the holistic disciplines
Homepage:

https://www.udemy.com/course/past-life-reiki-and-time-reiki-two-courses-in-one/

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[mitsumi1]

Published 5/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.01 GB | Duration: 2h 39m

Core Principles of Mat Pilates

What you'll learn
A Pilates mat certification course provides a comprehensive foundation for both aspiring instructors and enthusiasts of the practice.
This course may take up to 6 weeks to complete.
Moreover, attendees will learn how to create and deliver effective classes that cater to various skill levels and needs, ensuring inclusivity and adaptability i
The course typically covers the anatomy relevant to Pilates, focusing on core muscles and movement patterns, enabling trainees to comprehend how each exercise t
Requirements
There are no prerequisite. This course is open to all that desire to become Pilates Mat Instructors.
Description
This Pilates Mat Certification Course provides a deep dive into the world of Pilates Mat, equipping participants with the expertise to confidently lead and inspire others in their fitness journeys. The program meticulously covers the fundamental principles of Pilates, such as centering, control, and breath, while progressively introducing advanced techniques and variations. Through a blend of expert-led lectures, demonstrations, and ample hands-on practice, students will develop a thorough understanding of the core Pilates Mat exercises. Upon completion, graduates will possess the skills and knowledge to effectively instruct individuals of varying fitness levels, designing and delivering safe and challenging Pilates Mat classes that cater to both beginners and seasoned practitioners.This comprehensive Mat Pilates instructor course is designed to equip you with all the essential knowledge and practical skills necessary to confidently lead and teach effective Mat Pilates classes. From foundational principles and to exercise modifications and class sequencing, we'll cover everything you need to understand the Pilates method deeply and apply it safely and effectively to a diverse range of clients. You'll learn how to cue properly, provide individualized feedback, and create engaging workouts that promote core strength, flexibility, and overall well-being, ultimately empowering you to become a successful and sought-after Mat Pilates instructor.
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 History of Pilates
Lecture 3 Recommended Book s
Lecture 4 Commonly Used Terms
Section 2: Basic Mat
Lecture 5 Hundred
Lecture 6 Hundred Movement
Lecture 7 Roll Up
Lecture 8 Roll Up Movement
Lecture 9 Single Leg Circle
Lecture 10 Single Leg Circle Movement
Lecture 11 Rolling Like A Ball
Lecture 12 Rolling Like A Ball
Lecture 13 Single Leg Stretch
Lecture 14 Single Leg Stretch Movement
Lecture 15 Double Leg Stretch
Lecture 16 Double Leg Stetch Movement
Lecture 17 Spine Strech Forward
Lecture 18 Spine Stretch Forward Movement
Lecture 19 Benifits of Pilates
Section 3: Intermediate Mat
Lecture 20 Single Straight Leg Stretch
Lecture 21 Criss Cross Lecture
Lecture 22 Criss Cross
Lecture 23 Double Straight Leg Stretch
Lecture 24 Double Straight Leg Stretch Movement
Lecture 25 Open Leg Rocker Lecture
Lecture 26 Open Leg Rocker
Lecture 27 Corkscrew
Lecture 28 Saw Lecture
Lecture 29 Neck Pull Lecture
Lecture 30 Side Kick Series
Lecture 31 Side Kick Series
Lecture 32 Side Kick Series Up and Down
Lecture 33 Side Kick Series: Small Circles
Lecture 34 Teaser 1
Lecture 35 Teaser 1
Lecture 36 Seal Lecture
Lecture 37 Seal
Section 4: Advance Mat
Lecture 38 Roll Over Movement
Lecture 39 Neck Roll
Lecture 40 Swan Lecture
Lecture 41 Swan Movement
Lecture 42 Scissors Lecture
Lecture 43 Scissors Movement
Lecture 44 Bicycle Lecture
Lecture 45 Bicycle Movement
Lecture 46 Shoulder Bridge Lecture
Lecture 47 Shoulder Bridge Movement
Lecture 48 Spine Twist Lecture
Lecture 49 Spine Twist Movement
Lecture 50 Jacknife Lecture
Lecture 51 Jacknife Movement
Lecture 52 Side Kick Series: Circles
Lecture 53 Side Kick Series: Bicycle
Lecture 54 Side Kick Series: Hot Potatoe
Lecture 55 Side Kick Series: Grand Rond Jambe
Lecture 56 Side Kick Series: Big Scissors
Lecture 57 Teaser 2 Lecture
Lecture 58 Teaser 2 Movement
Lecture 59 Teaser 3 Lecture
Lecture 60 Teaser 3 Movement
Lecture 61 Hip Circle Lecture
Lecture 62 Hip Circle Movement
Lecture 63 Swimming Lecture
Lecture 64 Leg Pull Down Lecture
Lecture 65 Leg Pull Down Movement
Lecture 66 Leg Pull Uo Lecture
Lecture 67 Kneeling Side Kick Lecture
Lecture 68 Mermaid Lecture
Lecture 69 Snake/Twist Lecture
Lecture 70 Snake/Twist Movement
Lecture 71 Boomerang Lecture
Lecture 72 Crab lecture
Lecture 73 Crab Movement
Lecture 74 Rocking Lecture
Lecture 75 Control Balance Lecture
Lecture 76 Control Balance Movement
This course is open to all that desire to become Pilates Mat Instructors.

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[mitsumi1]

Published 5/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 47m | Size: 661 MB

Build Rapport Immediately with Data-Driven Sales Strategies & Predictive Scoring Tools to turn you into a Sales Machine.


What you'll learn
Equips salespeople with the skills, capabilities, and methodology to effectively engage with buyers and close deals
How to sell more than 99% of people
Use 3D models and develop data-driven outreach strategies
Create predictive scoring models to rank potential prospects
Identify high-value prospects - which ones to discard and which ones to keep
What are some effective sales training techniques?
An advanced outbound system to drive explosive pipeline growth
Draft a compelling, customer focused "value/benefits story"
Prepare for and structure a winning sales call using Prospect Research & Business Analysis 3D Model
The ultimate guide to opening sales conversations and filling the pipeline
How to win more deals at higher prices using Lead Quality Analysis Model
Selling value by using real-world case study
Learn different selling styles and when to apply them
Requirements
No prior sales experience needed
Willingness to learn and be super successful
Embrace data-driven decision making
Description
Mastering Sales Predictive Prospecting!!Are you ready to revolutionize the way you prospect and close deals? Discover the power of research and predictive scoring and analytics in sales and learn how to prioritize leads, personalize outreach, and drive higher conversions in less time.This course takes you beyond traditional prospecting methods, equipping you with the skills and tools to harness research and data for smarter, more efficient sales strategies. Whether you're a sales professional, manager, or entrepreneur, this course will help you turn insights into action and results.What You'll Learn:How to use predictive scoring using 3D model "Prospect Research & Business Analysis Model" analytics to identify high-value prospects.Practical case study and exercises for crafting personalized, data-driven outreach campaigns.The latest tools and techniques like Lead Quality Analysis 3D Model to prioritize leads and improve pipeline efficiency.Real-world applications of predictive models to optimize sales performance.How to measure and refine your approach to continually improve outcomes.Why Take This Course?Predictive prospecting is no longer a luxury-it's a necessity in today's competitive sales landscape. By completing this course, you'll gain the confidence and expertise to outperform your competitors and close deals like never before.Who Should Enroll?This course is ideal for:Sales professionals looking to boost efficiency and results.Managers and leaders aiming to optimize team performance.Entrepreneurs and business owners eager to scale their sales efforts.Marketers and CRM specialists seeking to align campaigns with data-driven insights.Join us and transform the way you approach sales. Your data-driven success starts here.
Who this course is for
The course is designed for professionals and teams seeking to enhance their sales effectiveness through data-driven strategies.
Sales leaders and managers
Marketing professionals
Customer Care Teams
Sales operations
CRM and Analytics Specialists
Entrepreneurs and business owners
Account executives and account management teams
Homepage:

https://www.udemy.com/course/sales-prospecting/

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https://rapidgator.net/file/411fdb97e7f4f1c12e92f55536e49cb4/jqqjn.Predictive.Prospecting.Practical.Sales.Techniques.rar.html

nitroflare.com:

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[mitsumi1]

Published 5/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 22m | Size: 782 MB

Learn step-by-step how to streamline tasks, save time, and build smart systems using AI-driven automation strategies.


What you'll learn
How to think like an automation strategist, not just a tool user
How to spot and automate repetitive tasks without using complex tools
How to structure automation using inputs, triggers, actions, and outcomes
How to use AI to brainstorm, plan, and organize business systems
How to automate decisions, follow-ups, onboarding, and customer communication
How to turn knowledge into digital products that sell and deliver themselves
How to create self-running systems that generate income while you sleep
How to build a scalable, low-effort business using automation strategy
Requirements
No technical skills or coding experience required
Just a willingness to learn, and take action step by step
Description
Are you spending too much time on repetitive tasks that drain your energy and slow down your growth? Do you want to work smarter, earn more, and finally build a business that runs without you doing everything manually?Then this course is for you.Professional Diploma in AI Tools & Business Automation Strategy is a practical, easy-to-follow training designed to help you streamline your work, scale your income, and free up your time - all by using automation thinking and AI strategy. No coding. No complex tools. Just clear, strategic steps.This course won't teach you how to use dozens of different platforms. Instead, it will teach you how to think like an automation strategist - someone who knows how to turn chaos into systems and tasks into self-running workflows.You'll learn how to:Identify tasks you should automate in your business or daily workflowDesign systems using simple structures: inputs, triggers, actions, and outcomesUse AI to brainstorm, organize, write content, and reduce mental fatigueBuild automated lead generation, follow-up, and onboarding flowsDeliver digital products automatically - without being onlineCreate passive income engines that run while you sleepBuild internal systems for task management, reporting, and client successUse templates, shortcuts, and strategic thinking to move faster without sacrificing qualityPerfect for freelancers, solopreneurs, remote workers, and creators - this course gives you the clarity and tools to simplify your work, scale your results, and create more freedom.Even if you've never built a system before, this course will guide you step by step through designing workflows, automating common processes, and applying real-world strategies that work.You'll walk away with a complete blueprint to automate your business - and the ability to turn these skills into your own freelance service, consulting offer, or scalable brand.By the end of this course, you won't just save time - you'll transform the way you work.It's time to stop doing everything yourself.And start building systems that do it for you.
Who this course is for
Entrepreneurs, freelancers, and solo business owners who want to work smarter, not harder
Anyone looking to automate repetitive tasks and streamline their daily workflow
Creators and coaches who want to turn their knowledge into self-running income systems
Virtual assistants and remote professionals aiming to add high-value automation skills
New digital product sellers who want to scale without relying on manual processes
Career switchers or jobseekers who want to break into automation strategy without coding
Homepage:

https://www.udemy.com/course/professional-diploma-in-ai-business-automation-strategy/

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https://rapidgator.net/file/f00351a6dc2c80b177efc9198af3862a/bjkil.Professional.Diploma.in.AI..Business.Automation.Strategy.rar.html

nitroflare.com:

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[mitsumi1]

Published 5/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 34m | Size: 934 MB

Master the Skills, Systems & Mindset to Become a Professional Virtual Executive Assistant from Anywhere


What you'll learn
Understand the full role and responsibilities of a Virtual Executive Assistant
Manage executive calendars, emails, meetings, and travel remotely
Communicate clearly and professionally in all situations
Organize tasks, files, and priorities using simple digital systems
Support executives by thinking ahead and solving problems early
Set boundaries and expectations with clients from day one
Deliver updates, follow-ups, and results with consistency
Avoid common mistakes that damage trust in remote roles
Build a strong personal brand and professional reputation
Prepare for remote interviews and present yourself with confidence
Grow from assistant to strategic partner over time
Launch your VA career with tools, templates, and proven systems
Requirements
No prior experience needed - This course is designed for beginners as well as professionals
Description
Ready to build a career that gives you flexibility, purpose, and income from anywhere in the world?This Professional Diploma in Virtual Executive Assistance will teach you everything you need to succeed as a high-level remote assistant. Whether you're starting from scratch or looking to upgrade your skills, this course gives you the tools, systems, and mindset to support busy professionals, executives, and entrepreneurs with confidence.You'll learn how to manage calendars, emails, and tasks like a pro, communicate clearly, stay organized, solve problems before they happen, and deliver outstanding support that builds long-term trust.Inside the course, you'll also discover how to onboard clients, avoid common mistakes, build your personal brand, and grow into a strategic partner-not just a task-taker.If you want to become a reliable, well-paid Virtual Executive Assistant, this course will show you exactly how to do it.What You'll LearnHow to become a confident, reliable Virtual Executive AssistantCalendar, inbox, task, and document management for executivesTools & systems to work efficiently from anywhereProfessional communication & remote business etiquetteHow to onboard clients, build trust, and grow your VA careerWho Should Take This CourseAspiring Virtual Assistants ready to work remotelyAdmins & office pros transitioning to online rolesFreelancers and jobseekers seeking remote freedomEntrepreneurs training support staff for executive assistanceCourse BenefitsLearn in-demand skills to work from home or anywhere in the worldGain confidence supporting executives and business leadersBuild systems that save time and boost your productivityGet a professional diploma to boost your resume or freelance profileLaunch or grow a career that offers flexibility, freedom, and income
Who this course is for
Aspiring Virtual Assistants who want to launch a professional remote career
New or freelance VAs looking to improve structure, skills, and systems
Administrative professionals transitioning to virtual executive support
Personal assistants and office managers ready to go remote
Remote workers who want to specialize in executive-level assistance
Jobseekers aiming to stand out in remote interviews and VA applications
Anyone who wants to support executives with clarity, confidence, and strategy
Homepage:

https://www.udemy.com/course/professional-diploma-in-virtual-executive-assistant/

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rapidgator.net:

https://rapidgator.net/file/ea2fe2e2b7fb6ca96906b739f8579a01/tpfuw.Professional.Diploma.in.Virtual.Executive.Assistant.by.Chanyapat.Yuktichart.rar.html

nitroflare.com:

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[mitsumi1]

Published 5/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 14m | Size: 400 MB

This Course is for Chemical and Mechanical Engineer (Beginner Level)

What you'll learn
Types of Pump, Pump Capacity
Pumping System & Atmospheric Pressure
The Relationship of Pressure and Head, Pump Performance Curve
NPSH Calculation, Cavitation
Piping Fundamentals, Pump Curve, Terms & Definitions - NPSH & Cavitation
Heat Exchanger Design, Primary Process Function of Heat Exchanger
Codes & Standards and Aim of Heat Exchanger
Why Shell and Tube Heat Exchanger
TEMA class of heat exchanger, TEMA Terminology

Requirements
Basic knowledge of chemical / mechanical engineering

Description
Pump & Heat Exchanger Design for BeginnersThis course is designed for aspiring process engineers and mechanical engineer who want to learn the basics of pump and heat exchanger design in a simple and practical way.1. Understanding PumpsWhat are pumps and why are they important?Different types of pumps and their usesHow to choose the right pump for a processCommon issues with pumps and how to fix them2. Pump Design BasicsKey parts of a pump and how they workHow to calculate pump efficiency and power requirementsSteps to design a pump system3. Understanding Heat ExchangersWhat is a heat exchanger and why is it needed?Types of heat exchangers used in industriesHow heat exchangers transfer heat4. Heat Exchanger Design BasicsChoosing the right heat exchanger for a processImportant calculations for heat transferImproving efficiency and performance of heat exchangers5. Industries Using Pumps & Heat ExchangersThese equipment are widely used in industries such as:Oil & Gas: For fluid transportation, refining, and cooling systems.Chemical Processing: Used for safe transfer and temperature control of chemicals.Power Plants: Vital for cooling systems and steam generation.Food & Beverage: Helps with heating, cooling, and hygienic processing.Pharmaceuticals: Used in drug manufacturing and temperature-sensitive processes.Water Treatment: Essential for wastewater management and clean water supply.Throughout the course, you'll learn real-world examples and practical tips to help you design pumps and heat exchangers with confidence.Enroll now and start your journey in process equipment design!

Who this course is for
Mechanical Engineer
Chemical Engineer

rapidgator.net:

https://rapidgator.net/file/ce869e726158055fdc4fe0a6819c6a3c/ammdl.Pump.Design.and.Heat.Exchange.Design.rar.html

nitroflare.com:

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[mitsumi1]

Published 5/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 2h 5m | Size: 924 MB

What Every Business Leader Needs to Know About Quantum Computing

What you'll learn
Understand core quantum concepts like qubits, superposition, and entanglement.
Identify where quantum computing can impact your industry and use cases.
Assess quantum's potential in AI, cybersecurity, and R&D acceleration.
Navigate the evolving quantum ecosystem, platforms, and key vendors.
Evaluate quantum risks, including encryption threats and compliance needs.
Build a roadmap for quantum readiness across teams and departments.
Design and launch low-risk quantum pilots using cloud platforms.
Communicate quantum strategy confidently to boards and stakeholders.
Requirements
No technical background required - This course is designed for business leaders, executives, and decision-makers with or without a science or engineering background.
Curiosity and strategic mindset encouraged - Learners should bring an openness to emerging technologies and a desire to explore how quantum computing can impact business and society.
Familiarity with digital transformation concepts is helpful - While not required, understanding current trends in AI, cybersecurity, or cloud computing will enhance context.
No software or hardware needed - All examples, case studies, and tools are presented through simulations, visualizations, or cloud-based demos-no installations necessary.
Description
Quantum Computing: Executive Essentials is a non-technical, insight-driven course designed to equip leaders, executives, and decision-makers with the knowledge and tools they need to understand, evaluate, and act on the opportunities and risks posed by quantum computing.In the next decade, quantum technologies will radically reshape cybersecurity, artificial intelligence, financial modeling, drug discovery, logistics optimization, and more. But for many business leaders, quantum computing remains complex and inaccessible - surrounded by scientific jargon and unclear timelines.This course changes that.Through clear explanations, real-world case studies, and practical frameworks, you'll gain a working understanding of the core principles of quantum computing - including qubits, superposition, and entanglement - and how they differ from classical computing. You'll explore how quantum advantage emerges and what kinds of problems quantum systems are uniquely positioned to solve.You'll also discover how quantum intersects with other technologies, including AI, cloud computing, and post-quantum cryptography. From hybrid quantum-classical workflows to quantum-safe security strategies, you'll learn what's actionable now - and what's coming soon.Throughout the course, we'll highlight how leading organizations like IBM, Google, Microsoft, JPMorgan, Roche, and Airbus are integrating quantum into their innovation roadmaps. You'll explore how governments and national labs are shaping the global race for quantum supremacy, and how emerging standards and regulations will impact your organization.By the end of the course, you'll be able to:Identify key use cases for quantum computing in your industryUnderstand the risks of quantum disruption, including broken encryptionBuild a quantum readiness roadmap for your organizationSpeak confidently with technical teams, vendors, and stakeholdersLaunch low-risk, high-learning pilot projects using quantum cloud platformsPosition yourself and your company as a leader in quantum transformationWhether you're a CEO, CIO, investor, board member, or innovation strategist, this course will help you turn confusion into clarity - and clarity into action.Quantum isn't the future. It's the edge. And this course is your briefing for what's next.
Who this course is for
Business leaders and executives seeking to understand quantum computing's strategic impact without diving into technical complexity.
CIOs, CTOs, CISOs, and innovation leaders preparing for disruption in AI, cybersecurity, logistics, or R&D.
Consultants, investors, and policy makers who need to evaluate quantum startups, technologies, and regulations with informed confidence.
Enterprise teams in finance, pharma, energy, and defense exploring quantum applications in optimization, simulation, and risk modeling.
Boards and corporate strategists responsible for long-term tech planning, digital transformation, or competitive innovation.
Forward-thinking professionals who want to future-proof their careers by understanding the next wave of technological transformation.
Homepage:

https://www.udemy.com/course/quantum-computing-for-decision-makers-executive-essentials/

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https://rapidgator.net/file/43d52f68e9eb3de922de4575db048bda/mcikl.Quantum.Computing.for.Decision.Makers.Executive.Essentials.rar.html

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[mitsumi1]

Published 5/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 18m | Size: 850 MB

Achieve Focus, Confidence, and Peak Performance Every Day

What you'll learn
Develop the ability to set clear, well-formed goals aligned with personal values to drive motivation and success.
Master techniques to manage and anchor empowering mental and emotional states for sustained high performance.
Identify and transform limiting beliefs into resourceful mindsets that support growth and achievement.
Utilize advanced NLP language patterns to improve communication, influence, and self-motivation.
Identify and modify internal mental maps and submodalities to eliminate mental blocks and increase clarity, creativity, and decision-making effectiveness.
Requirements
Skills and Experience: Basic understanding of personal development concepts or prior exposure to goal-setting and motivation techniques is helpful but not mandatory. Open-mindedness and willingness to engage in self-reflection and mental exercises. Ability to communicate and comprehend instructions in English (or the course language). Some familiarity with concepts of mindset, habits, or coaching will enhance learning but is not required. Tools and Equipment: A quiet, comfortable environment conducive to focused learning and practice. Access to a notebook or digital device for journaling exercises and goal tracking. Optional: Audio or video playback device for multimedia course content. Willingness to actively participate in practical NLP exercises and visualization techniques.
A notebook or digital device for taking notes, tracking progress, and recording reflections during the course.
Description
Harnessing NLP for Peak Performance is an empowering and comprehensive course designed to help you unlock your fullest potential using proven Neuro-Linguistic Programming (NLP) techniques. This course explores the powerful connection between your thoughts, language, and behaviors, and how they directly shape your personal and professional outcomes. Through engaging, practical exercises, you will learn to reprogram your mind for sustained success and high achievement.You will discover how to set clear, motivating, and well-formed goals that align deeply with your personal values, enhancing your intrinsic motivation and focus. The course guides you in managing your mental and emotional states effectively to maintain peak performance even under pressure. It also provides powerful tools to identify and transform limiting beliefs and mental blocks into empowering, resourceful mindsets.Using sensory-rich visualization, anchoring techniques, and advanced language patterns, you will build confidence, improve communication skills, and boost your motivation. This course is ideal for professionals, entrepreneurs, coaches, and anyone committed to personal growth and excellence.By harnessing the transformative power of NLP, you'll learn to overcome challenges, sustain high energy levels, and consistently perform at your best across all areas of life. Embrace this journey of transformation and elevate your performance to new heights.
Who this course is for
This course is designed for individuals seeking to elevate their personal and professional performance through proven psychological and communication techniques. It is ideal for: Professionals, leaders, and entrepreneurs aiming to enhance focus, motivation, and goal achievement. Coaches, trainers, and mentors who want to integrate NLP tools into their practice to better support clients. Students and lifelong learners interested in mastering mindset strategies for success. Anyone committed to personal growth, overcoming limiting beliefs, and sustaining high levels of energy and productivity. Whether you are new to NLP or have some experience, this course offers valuable, practical insights to help you consistently perform at your best.
This course is intended for individuals who aspire to achieve exceptional results by harnessing the power of Neuro-Linguistic Programming. It is perfect for professionals, leaders, athletes, coaches, entrepreneurs, and anyone committed to personal growth and peak performance. Learners who want to enhance their mental focus, emotional control, goal-setting abilities, and communication skills will greatly benefit. Whether beginners or those with some prior experience in NLP, participants seeking practical tools to overcome limiting beliefs and consistently perform at their best will find this course valuable and transformative.
Homepage:

https://www.udemy.com/course/harnessing-nlp-for-peak-performance/

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https://rapidgator.net/file/7d03b1d226facd2f0d019606cf01955f/ejucp.Harnessing.NLP.for.Peak.Performance.rar.html

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https://nitroflare.com/view/A25D113BDCE26EE/ejucp.Harnessing.NLP.for.Peak.Performance.rar

[mitsumi1]

Published 5/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 3h 45m | Size: 1.54 GB

Learn Python with Fast Visual Simulations Using NumPy, CuPy and GPU Rendering


What you'll learn
Write and understand fundamental Python code using variables, loops, lists, and functions.
Build visual and interactive programs using ModernGL and ModernGL-Window.
Apply basic numerical and graphical techniques using NumPy and CuPy (For GPU speeds!).
Create structured Python projects from scratch using clean, readable code practices.
Requirements
Preferably some coding knowledge. If not, you will learn what you need from the course.
Description
Welcome to Generative Python: Arts and Maths with ModernGL. This course is designed for curious minds who want to bridge the gap between programming, mathematics, and visual creativity using Python and GPU-accelerated graphics.We'll start from the absolute basics of Python-variables, loops, functions-and gradually move toward advanced topics like NumPy, object-oriented programming, and GPU rendering with ModernGL. Each section is filled with practical, project-driven exercises designed to help you learn by doing, not just watching.You'll build visually stunning and mathematically rich projects, such as sandpile simulations, Fourier drawing, and Perlin noise-generated continents-all while developing a solid understanding of shaders and real-time graphics.This course is ideal for beginners with a basic grasp of Python or complete newcomers ready to explore coding through art and science. Whether you're a student, a hobbyist, or a developer looking to expand your creative skill set, this course will provide the tools and knowledge to bring your ideas to life on the screen.No prior experience with graphics programming is required. You'll learn step-by-step, and by the end of the course, you'll be able to create your own GPU-powered visual simulations with confidence. I hope you will enjoy your stay and learn some ModernGL along the way!
Who this course is for
This course is designed for complete beginners who want to learn Python through practical, hands-on projects. It is ideal for students, hobbyists, and aspiring developers who prefer building things over memorizing theory. No prior programming experience is required-just curiosity and a willingness to learn by doing. If you're interested in graphics, math, or creative coding, you'll find this course especially valuable.
Homepage:

https://www.udemy.com/course/2d-generative-python-arts-and-maths-with-primitive-moderngl/

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https://rapidgator.net/file/ed7c2f899d0121322b9bf8d89a3704c9/nmvju.2D.Generative.Python.Arts.and.Maths.with.Primitive.ModernGL.part1.rar.html
https://rapidgator.net/file/baf619321ec6ef0d910f257a415a72a4/nmvju.2D.Generative.Python.Arts.and.Maths.with.Primitive.ModernGL.part2.rar.html

nitroflare.com:

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https://nitroflare.com/view/F483B6D9703A36D/nmvju.2D.Generative.Python.Arts.and.Maths.with.Primitive.ModernGL.part2.rar

[mitsumi1]

Published 5/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 6m | Size: 1.42 GB

A fun 7-day belly dance reset to help you shake off stress, move your body, and feel like yourself again.


What you'll learn
Learn 10+ beginner-friendly belly dance moves and how to combine them into simple, fun daily combos.
Understand how each movement targets specific areas of the body to release tension and build energy.
Develop greater confidence, body awareness, and personal expression through short, consistent movement practice.
Build a daily movement habit that supports physical wellness and emotional clarity in just 5-10 minutes a day.
Practice grounding techniques through movement that help manage stress and support nervous system regulation.
Use intentional movement as a tool to shift your energy, reset your mindset, and reconnect with your body.
Requirements
No dance experience needed, this course is designed for absolute beginners.
5-15 minutes a day and a willingness to move.
Comfortable clothing and enough space to take a few steps side to side, front to back
A printer is optional to print the included PDF energy shift journal and track progress.
Description
Need to move but don't know where to start?Feeling stuck in your body or your mood?This 7-day belly dance reset is made for beginners who want to move, feel better, and have fun doing it. Each day, you'll learn a simple belly dance combo with moves that help you clear your head, shake off tension, and reset your vibe.No pressure, just you, showing up in your living room, moving the energy through and out.Each day includes:A short warm-upStep-by-step belly dance breakdownsOne powerful combo to practiceA daily reset theme to focus your movementA downloadable PDF journal to track your energy shifts and daily reflections5-15 minutes that make a real differenceMovement has the power to shift energy. It clears the fog, quiets the noise, and brings you back to yourself. When you move with intention, even for just a few minutes a day, you reconnect with your body, your rhythm, and your confidence.This challenge features foundational belly dance movements that are perfect for beginners and incredibly energizing. You'll learn hip twists to say no to what drains you, figure 8s to take up space, chest lifts to build confidence, and undulations to roll fresh energy through the spine. Snake arms help you extend soft but strong energy outward, while shimmies and hip drops literally shake and toss away what no longer serves you. These aren't just dance moves, they're tools for emotional release and personal reset.You don't need dance experience. You just need to start.Let's move the funk out and feel the good stuff coming in.
Who this course is for
Adults who want to explore belly dance in a fun, welcoming, beginner-friendly way
Anyone feeling stuck, low-energy, or emotionally drained who wants to reset through movement
Women over 30, 40, or 50 looking for a gentle yet empowering way to reconnect with their body
People who want to build confidence, presence, and consistency without pressure, or perfection
Anyone curious about how movement can shift energy and boost mental clarity in just 5-10 minutes a day
First-time dancers or wellness beginners who want to start something new and feel good doing it
Homepage:

https://www.udemy.com/course/7-day-beginner-belly-dance-energy-shift-challenge/

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rapidgator.net:

https://rapidgator.net/file/0505277b8e63b2a924154b2d8737d2dc/ywqcu.7.Day.Beginner.Belly.Dance.Energy.Shift.Challenge.part1.rar.html
https://rapidgator.net/file/f5ba4e69eef59a77ecba8d15a4352122/ywqcu.7.Day.Beginner.Belly.Dance.Energy.Shift.Challenge.part2.rar.html

nitroflare.com:

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https://nitroflare.com/view/0F309D61505E1FF/ywqcu.7.Day.Beginner.Belly.Dance.Energy.Shift.Challenge.part2.rar